23+ Quick and Easy 3-Ingredient Dinner Recipes for Busy Nights

In today’s fast-paced world, it’s easy to feel like there’s not enough time to prepare a wholesome, delicious meal.
Whether you’re juggling a busy schedule or simply looking for something simple, 3-ingredient dinner recipes are the perfect solution.
These easy-to-follow meals are not only quick and convenient but also packed with flavor.
From hearty chicken dishes to light vegetarian options, the possibilities are endless with just a few basic ingredients.
If you’ve been searching for ways to simplify your meal planning without sacrificing taste, you’re in the right place.
We’ve gathered 23+ 3-ingredient dinner recipes that will save you time, effort, and maybe even a few ingredients from your pantry.
Let’s dive into these easy and delicious meals you can whip up in a flash!
23+ Quick and Easy 3-Ingredient Dinner Recipes for Busy Nights
Whether you’re a beginner in the kitchen or a seasoned cook looking for new ways to simplify your meals, these 23+ 3-ingredient dinner recipes are sure to inspire your next culinary creation.
The beauty of these meals lies in their simplicity—quick to prepare, easy to clean up, and full of flavor.
With just a handful of ingredients, you can create dishes that satisfy every craving.
So, next time you’re short on time or ingredients, try one of these recipes for a stress-free, delicious dinner.
The best part?
You’ll spend less time cooking and more time enjoying your meal with family and friends.
Happy cooking!
Honey Garlic Chicken Thighs
When you’re pressed for time but still crave a flavorful homemade dinner, Honey Garlic Chicken Thighs are a lifesaver. This dish combines the rich, savory taste of chicken thighs with the sweet, aromatic blend of honey and garlic, creating a mouthwatering glaze that’s both satisfying and incredibly simple. With just three basic ingredients, you can prepare a dish that feels much more indulgent than the effort it takes.
Ingredients:
- 6 bone-in, skin-on chicken thighs
- ¼ cup honey
- 4 cloves garlic, minced
Instructions:
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix the honey and minced garlic together.
- Place the chicken thighs on a lined baking sheet and brush generously with the honey-garlic mixture.
- Bake for 35–40 minutes, basting halfway through, until the chicken skin is golden and crisp and the meat is cooked through.
- Serve hot, spooning extra glaze from the pan over the top.
Honey Garlic Chicken Thighs prove that a gourmet-worthy dinner doesn’t have to be complicated. The chicken stays juicy, while the honey and garlic caramelize beautifully in the oven, giving each bite a perfect balance of sweet and savory. Pair it with a simple salad or steamed vegetables for a full meal that impresses without stress.
Pesto Tortellini
When you need dinner on the table in under 15 minutes, Pesto Tortellini is the answer. Packed with flavor from the vibrant, herby pesto and the hearty, cheesy tortellini, this dish feels like something from a cozy Italian café — without any of the hard work. With just three ingredients, it’s proof that easy doesn’t have to mean boring.
Ingredients:
- 1 (20-ounce) package refrigerated cheese tortellini
- ½ cup pesto sauce
- ¼ cup grated Parmesan cheese
Instructions:
- Bring a large pot of salted water to a boil.
- Add the tortellini and cook according to the package directions (typically 3–5 minutes).
- Drain the tortellini and immediately toss with the pesto sauce.
- Sprinkle with Parmesan cheese before serving.
Pesto Tortellini is a delicious reminder that a handful of good ingredients can create something truly satisfying. The rich pesto clings to each piece of pasta, while the Parmesan adds a nutty depth that completes the dish. It’s an ideal go-to for busy nights, lazy weekends, or anytime you need comfort food fast.
BBQ Pulled Pork Sliders
Few things are more crowd-pleasing than a tray of BBQ Pulled Pork Sliders. Tender, smoky pulled pork dripping with tangy barbecue sauce piled onto soft, pillowy slider buns — it’s the perfect combination of savory and sweet. Whether you’re hosting friends or simply treating your family, this three-ingredient wonder is always a hit.
Ingredients:
- 1 (2-pound) pork shoulder or pork butt
- 1 cup barbecue sauce
- 12 slider buns
Instructions:
- Place the pork shoulder in a slow cooker and cook on low for 8 hours (or high for 4–5 hours) until it’s fork-tender.
- Shred the pork using two forks and stir in the barbecue sauce.
- Pile the pulled pork onto slider buns and serve warm.
BBQ Pulled Pork Sliders make it easy to bring the joy of slow-cooked barbecue to your table with hardly any effort. The pork becomes fall-apart tender in the slow cooker, soaking up all the smoky flavors of the barbecue sauce. These sliders are perfect for parties, game days, or even a fun weeknight dinner — minimal prep, maximum flavor.
Lemon Butter Salmon
Elegant enough for a special dinner but simple enough for a busy weeknight, Lemon Butter Salmon is the ultimate effortless meal. With just three ingredients, you create tender, flaky salmon infused with the brightness of lemon and the richness of butter. It’s light, flavorful, and incredibly easy — a true gem for seafood lovers and quick-dinner enthusiasts alike.
Ingredients:
- 4 salmon fillets
- 3 tablespoons unsalted butter
- 1 lemon (sliced into rounds)
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the salmon fillets on a lined baking sheet. Dot each fillet with butter and top with lemon slices.
- Bake for 15–18 minutes, or until the salmon easily flakes with a fork.
- Spoon the melted butter and lemon over the top before serving.
Lemon Butter Salmon showcases how a few quality ingredients can come together beautifully. The buttery richness balances the lemon’s fresh zing, creating a restaurant-quality dish with minimal work. Serve it with roasted asparagus or a simple rice pilaf for a meal that’s both healthy and indulgent.
Creamy Tomato Pasta
Craving a cozy bowl of pasta without raiding your whole pantry? Creamy Tomato Pasta is your answer. Using just three ingredients, you’ll whip up a silky, luscious tomato sauce that clings to every bite of tender noodles. This recipe is the perfect solution for busy nights when you want comfort food fast without sacrificing taste.
Ingredients:
- 12 ounces pasta of your choice (penne, spaghetti, or fusilli work great)
- 1 (24-ounce) jar marinara sauce
- ½ cup heavy cream
Instructions:
- Bring a large pot of salted water to a boil and cook the pasta according to package directions. Drain and set aside.
- In the same pot, warm the marinara sauce over medium heat. Stir in the heavy cream and cook until the sauce is heated through and slightly thickened.
- Toss the cooked pasta with the creamy sauce until well-coated. Serve hot.
Creamy Tomato Pasta proves that you don’t need a mile-long list of ingredients to create a hearty, satisfying dinner. The cream transforms simple marinara into a luxurious, velvety sauce that’s pure comfort in a bowl. It’s a fantastic go-to for busy nights, lazy weekends, or anytime you want something cozy and delicious.
Teriyaki Chicken Stir-Fry
Teriyaki Chicken Stir-Fry is the weeknight dinner that checks all the boxes: quick, healthy, and packed with flavor. With just three ingredients, you can create a vibrant, saucy dish that tastes like your favorite takeout — but made fresh at home. The juicy chicken, sweet-salty teriyaki sauce, and crisp vegetables come together perfectly for a satisfying meal.
Ingredients:
- 1 pound boneless, skinless chicken breasts (sliced into strips)
- 1 cup teriyaki sauce
- 2 cups frozen stir-fry vegetables
Instructions:
- Heat a large skillet over medium-high heat. Add the chicken strips and cook until browned and fully cooked (about 6–8 minutes).
- Add the frozen vegetables to the skillet and stir-fry until tender-crisp (about 4–5 minutes).
- Pour the teriyaki sauce over the chicken and vegetables, stirring to coat. Cook for an additional 2 minutes, until everything is heated through.
Teriyaki Chicken Stir-Fry is a fast, flavorful solution for nights when you need dinner on the table in a hurry. The savory sauce brings everything together, making the dish feel polished and complete. Serve it over rice or noodles for an even heartier meal — and enjoy the satisfaction of a home-cooked stir-fry without all the fuss.
Avocado Toast with Poached Egg
Avocado Toast with Poached Egg is a simple, nutritious, and satisfying meal that’s perfect for breakfast, lunch, or even a light dinner. With creamy avocado, a perfectly poached egg, and a drizzle of olive oil, this dish strikes the perfect balance between fresh and hearty. It’s quick, full of flavor, and can be made with just three ingredients.
Ingredients:
- 2 slices whole-grain bread
- 1 ripe avocado
- 2 large eggs
Instructions:
- Toast the bread slices until golden and crisp.
- While the bread is toasting, bring a small pot of water to a gentle simmer and carefully poach the eggs for about 3–4 minutes, until the whites are set but the yolk remains runny.
- Mash the avocado and spread it evenly over the toasted bread. Top each slice with a poached egg. Serve immediately.
Avocado Toast with Poached Egg is a simple yet luxurious meal that can easily be adapted to suit different tastes. The creamy avocado and runny egg yolk create a luscious combination that’s both filling and energizing. Whether enjoyed in the morning or as a light evening meal, it’s a quick fix that never disappoints.
Shrimp Scampi
When you want to indulge in seafood without spending too much time in the kitchen, Shrimp Scampi is the answer. This dish combines succulent shrimp, buttery garlic sauce, and a hit of lemon for a burst of flavor, all made with just three ingredients. It’s light, fresh, and the perfect balance of savory and citrusy.
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons unsalted butter
- 2 cloves garlic, minced
Instructions:
- Melt the butter in a large skillet over medium heat.
- Add the minced garlic and sauté for 1–2 minutes, until fragrant but not browned.
- Add the shrimp to the skillet and cook for 3–4 minutes on each side, until pink and opaque. Spoon the garlic butter sauce over the shrimp and serve immediately.
Shrimp Scampi is the perfect dish for when you want to enjoy something indulgent without any of the fuss. The garlic butter sauce is rich and aromatic, and the shrimp takes on a sweet, tender flavor. It’s quick enough for a weeknight dinner but elegant enough for special occasions, especially when served with a side of pasta or steamed vegetables.
Grilled Cheese and Tomato Soup
For a comforting, nostalgic meal, Grilled Cheese and Tomato Soup hits all the right notes. The crispy, buttery toast paired with creamy tomato soup is a classic that never goes out of style. This three-ingredient combo is perfect for rainy nights, cold days, or whenever you need a cozy meal to lift your spirits.
Ingredients:
- 4 slices bread
- 2 tablespoons butter
- 1 can tomato soup
Instructions:
- Butter one side of each bread slice. Heat a skillet over medium heat and place the bread slices butter-side down. Top with the remaining slice of bread and cook for about 2–3 minutes per side, until golden and crispy.
- While the grilled cheese is cooking, heat the tomato soup in a pot according to the directions on the can.
- Serve the grilled cheese with a warm bowl of tomato soup for dipping.
Grilled Cheese and Tomato Soup is the ultimate comfort food duo that’s both familiar and satisfying. The creamy soup and crispy sandwich complement each other perfectly, making it the perfect meal for when you’re craving something comforting and simple. It’s a nostalgic favorite that can be whipped up in no time, making it perfect for busy evenings.
Spaghetti Aglio e Olio
Spaghetti Aglio e Olio is a classic Italian pasta dish that requires just three ingredients but packs a punch of flavor. This dish celebrates the simplicity of garlic and olive oil, creating a savory, aromatic sauce that clings to every strand of pasta. With its clean, minimalist ingredients, it’s perfect for a quick dinner that doesn’t skimp on taste.
Ingredients:
- 12 ounces spaghetti
- 4 cloves garlic, thinly sliced
- 3 tablespoons extra virgin olive oil
Instructions:
- Cook the spaghetti in salted boiling water according to the package instructions. Drain, reserving a little pasta water.
- In a large skillet, heat the olive oil over medium heat. Add the garlic slices and sauté until golden and fragrant, about 1–2 minutes.
- Add the cooked pasta to the skillet, tossing to coat in the garlic oil. If the pasta seems dry, add a little pasta water to loosen the sauce. Serve immediately.
Spaghetti Aglio e Olio is the epitome of simple elegance. The olive oil and garlic create a rich yet light sauce that perfectly complements the pasta. It’s a fantastic option when you want something quick, flavorful, and satisfying with minimal effort. Pair it with a light salad or some toasted bread to complete the meal.
Chicken and Rice Casserole
For a warm, hearty, and comforting dinner, Chicken and Rice Casserole is an ideal choice. Made with just three ingredients, this casserole is both filling and easy to prepare. Tender chicken combines with fluffy rice in a savory, baked dish that’s perfect for busy nights when you need something comforting without the hassle.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup rice
- 2 cups chicken broth
Instructions:
- Preheat your oven to 375°F (190°C).
- In a baking dish, place the chicken breasts and sprinkle with salt and pepper (optional).
- Pour the rice and chicken broth around the chicken breasts. Cover the dish with foil and bake for 45 minutes to 1 hour, or until the chicken is cooked through and the rice is tender.
Chicken and Rice Casserole is a one-pan meal that’s as simple as it is satisfying. The rice absorbs all the flavors from the chicken and broth, making each bite deliciously comforting. It’s a great make-ahead dish for meal prep or a quick dinner when time is tight.
Bacon-Wrapped Asparagus
If you’re looking for a delicious and quick side dish or a light dinner, Bacon-Wrapped Asparagus is a fantastic choice. The salty bacon crisps up beautifully around the tender asparagus, creating a delightful contrast in textures and flavors. With just three ingredients, this dish is perfect for when you want something savory and a little indulgent without a lot of prep work.
Ingredients:
- 1 bunch asparagus, trimmed
- 6 slices bacon
- 1 tablespoon olive oil (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Wrap each asparagus spear with a slice of bacon, securing it with a toothpick if necessary.
- Place the wrapped asparagus on a baking sheet and drizzle with olive oil if desired. Bake for 20–25 minutes, until the bacon is crispy and the asparagus is tender.
Bacon-Wrapped Asparagus is a showstopper in terms of flavor and presentation, despite using just three ingredients. The combination of crispy bacon and tender asparagus creates a perfect bite. Whether served as a side dish or a light meal, this is an easy way to elevate a simple vegetable to something extraordinary.
Cheesy Chicken Quesadillas
For a quick and cheesy dinner, Cheesy Chicken Quesadillas are an easy and satisfying choice. With just chicken, cheese, and tortillas, you can create a meal that’s crispy on the outside and gooey on the inside. Perfect for a weeknight dinner, this recipe is endlessly customizable with toppings or dipping sauces if you like a little extra flair.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 cups shredded cheese (cheddar, mozzarella, or a blend)
- 4 flour tortillas
Instructions:
- Cook the chicken breasts in a skillet over medium heat until fully cooked, about 6–8 minutes per side. Shred the chicken using two forks.
- Heat a clean skillet over medium heat. Place one tortilla in the skillet and sprinkle a generous amount of shredded cheese over it. Add the shredded chicken, then top with another layer of cheese and another tortilla.
- Cook for 2-3 minutes per side, pressing down gently until the tortillas are golden brown and the cheese is melted. Cut into wedges and serve.
Cheesy Chicken Quesadillas are quick, delicious, and perfect for busy nights. The crispy tortillas and melty cheese combined with savory chicken make for an irresistible dish. It’s also easy to customize with your favorite fillings or sauces, like sour cream or salsa, to make it your own.
Sausage and Peppers
Sausage and Peppers is a flavorful, no-fuss dinner that’s packed with hearty protein and sweet, savory veggies. With just sausages, bell peppers, and onions, this dish offers a satisfying combination of textures and flavors. It’s a fantastic weeknight meal or a simple dinner when you’re in need of something filling and easy.
Ingredients:
- 4 Italian sausages (or any preferred sausage)
- 2 bell peppers, sliced
- 1 onion, sliced
Instructions:
- Heat a large skillet over medium heat and cook the sausages until browned and cooked through, about 10–12 minutes.
- Remove the sausages and set aside. In the same skillet, add the sliced peppers and onions. Sauté for about 5–7 minutes until they are tender and lightly caramelized.
- Slice the sausages and return them to the skillet, tossing everything together to combine. Serve immediately.
Sausage and Peppers is a comforting dish that’s packed with bold flavors. The sausages are juicy and savory, while the sweet peppers and onions add a lovely depth of flavor. It’s a dish that works equally well on its own or served over rice, pasta, or in a bun for a quick sausage sandwich.
Caprese Chicken
Caprese Chicken is a fresh, flavorful dish that combines the richness of chicken with the bright, tangy flavors of tomatoes, basil, and mozzarella. This simple recipe can be made with just three ingredients but is sure to impress with its vibrant colors and delicious taste. It’s perfect for those days when you want a light yet satisfying dinner.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tomatoes, sliced
- 1 cup fresh mozzarella, sliced
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper, then bake them in a greased dish for 20–25 minutes or until the chicken is fully cooked.
- Once the chicken is cooked, layer the sliced tomatoes and mozzarella on top of each chicken breast. Return to the oven for an additional 5 minutes, until the cheese is melted and bubbly.
Caprese Chicken brings together the classic flavors of the Caprese salad in a hearty, protein-packed dish. The juicy tomatoes and melting mozzarella pair wonderfully with the tender chicken, creating a dish that’s both fresh and comforting. It’s a simple yet elegant meal that pairs well with a side of roasted vegetables or a green salad.
Sweet and Sour Chicken
Sweet and Sour Chicken is a quick and flavorful dish that delivers a delicious balance of tangy sweetness and savory chicken. With just three ingredients, this recipe is the epitome of simplicity and taste, perfect for busy nights when you’re craving a taste of something Asian-inspired without the complexity.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup sweet and sour sauce
- 1 cup pineapple chunks (fresh or canned)
Instructions:
- Cut the chicken breasts into bite-sized cubes and cook them in a skillet over medium heat until fully cooked and lightly browned.
- Add the sweet and sour sauce and pineapple chunks to the skillet with the chicken. Stir to combine and cook for an additional 3–5 minutes, allowing the sauce to thicken slightly.
- Serve immediately, ideally over steamed rice or noodles.
Sweet and Sour Chicken is a quick and satisfying dinner that combines the bold, tangy flavor of sweet and sour sauce with tender chicken and juicy pineapple. It’s a crowd-pleaser and a fantastic option when you’re short on time but still craving something full of flavor. Pair it with rice to soak up all the delicious sauce!
Eggplant Parmesan
Eggplant Parmesan is a comforting and satisfying vegetarian dish that’s packed with flavor, with the simplicity of just three ingredients. Layers of crispy, golden-brown eggplant are topped with marinara sauce and melted cheese, making this a delicious alternative to traditional meat-based dishes. It’s perfect for a cozy weeknight dinner.
Ingredients:
- 1 large eggplant, sliced into rounds
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
Instructions:
- Preheat your oven to 375°F (190°C).
- Place the eggplant slices on a baking sheet, and bake for 15–20 minutes, flipping halfway through, until golden brown and tender.
- In a baking dish, layer the baked eggplant slices, top with marinara sauce, and sprinkle with mozzarella cheese. Return to the oven for another 5–7 minutes, or until the cheese is melted and bubbly.
Eggplant Parmesan is a simple yet flavorful dish that highlights the richness of eggplant paired with the bright acidity of marinara and the gooey mozzarella. It’s a great option for a vegetarian dinner or a lighter alternative to traditional meat-heavy meals. Serve it with a side of pasta or a green salad for a complete meal.
Taco Salad
Taco Salad is a fresh, vibrant dish that’s easy to throw together and full of delicious flavor. With just three ingredients, you can enjoy the flavors of a taco in salad form, making it a lighter but equally satisfying option. It’s perfect for a quick dinner or a casual meal with friends or family.
Ingredients:
- 1 pound ground beef (or turkey)
- 1 bag tortilla chips
- 1 cup shredded lettuce
Instructions:
- Brown the ground beef in a skillet over medium heat until fully cooked. Drain any excess fat.
- Crush the tortilla chips and layer them on a large plate or in a bowl.
- Top the chips with the cooked ground beef and shredded lettuce. Serve immediately with your favorite taco toppings like sour cream, salsa, or cheese, if desired.
Taco Salad takes the best of a classic taco and turns it into a fun, crunchy salad. The savory ground beef pairs perfectly with the crispy tortilla chips and fresh lettuce, and it’s so easy to make. You can also customize it with any of your favorite taco toppings, making it a versatile and delicious dinner that everyone will enjoy.
Baked BBQ Chicken
Baked BBQ Chicken is a delicious and fuss-free dinner that combines the smoky richness of barbecue sauce with tender, juicy chicken. With just three ingredients, it’s a perfect weeknight meal that delivers bold flavor with minimal effort. It’s great on its own or served alongside your favorite side dishes like mashed potatoes or a crisp salad.
Ingredients:
- 4 bone-in, skinless chicken thighs
- 1 cup BBQ sauce
- 1 tablespoon olive oil (optional for extra crispiness)
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the chicken thighs on a baking sheet lined with parchment paper. Drizzle with olive oil if desired for extra crispiness.
- Brush each piece of chicken with a generous amount of BBQ sauce. Bake for 35–40 minutes, or until the chicken is fully cooked and the skin is crispy and caramelized.
Baked BBQ Chicken is an effortless dish that’s perfect for a casual dinner or when you need something quick and flavorful. The barbecue sauce adds a tangy, smoky layer to the juicy chicken, making it a crowd-pleaser every time. Serve with a side of coleslaw or corn on the cob for a delicious and hearty meal.
One-Pan Roasted Sausage and Vegetables
One-Pan Roasted Sausage and Vegetables is a simple yet satisfying meal that requires minimal prep and cleanup. Just toss sausage, vegetables, and seasoning on a sheet pan, roast, and enjoy a wholesome dinner in no time. It’s perfect for those nights when you want a comforting, flavorful meal without a lot of fuss.
Ingredients:
- 4 sausages (Italian or your preferred type)
- 2 cups baby potatoes, halved
- 1 cup bell peppers, chopped
Instructions:
- Preheat your oven to 400°F (200°C).
- Place the sausages, halved baby potatoes, and chopped bell peppers on a baking sheet.
- Roast for 25–30 minutes, flipping the sausages and tossing the vegetables halfway through, until everything is cooked through and lightly browned.
One-Pan Roasted Sausage and Vegetables is an incredibly easy and flavorful dish that requires minimal effort. The sausage adds savory depth while the roasted vegetables bring sweetness and texture to the plate. It’s perfect for a busy weeknight or meal prep and can be customized with your favorite veggies or seasonings.
Shrimp Tacos
Shrimp Tacos are a quick, light, and flavorful dinner that comes together with just three ingredients. The succulent shrimp, combined with the freshness of tacos, make this meal a great choice for busy nights or when you’re craving something light and refreshing. It’s a simple yet satisfying dish that’s perfect for any taco lover.
Ingredients:
- 1 pound shrimp, peeled and deveined
- 8 small corn or flour tortillas
- 1 cup shredded cabbage (for topping)
Instructions:
- Cook the shrimp in a skillet over medium heat for 3–4 minutes per side until they turn pink and opaque.
- Warm the tortillas in a dry skillet for about 1 minute on each side.
- Assemble the tacos by placing the cooked shrimp in each tortilla and topping with shredded cabbage.
Shrimp Tacos are a quick and flavorful option that brings the taste of coastal cuisine right to your table. The tender shrimp pairs perfectly with the crunch of cabbage, creating a light and refreshing taco. Customize with your favorite toppings like avocado, salsa, or a squeeze of lime for an added burst of flavor!
Garlic Butter Shrimp
Garlic Butter Shrimp is a quick and flavorful dish that makes for a perfect dinner when you’re craving seafood with minimal effort. The combination of rich garlic butter and tender shrimp creates a savory, indulgent meal that can be made in just 10 minutes. It’s a versatile recipe that can be served with pasta, rice, or even on its own.
Ingredients:
- 1 pound shrimp, peeled and deveined
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
Instructions:
- Melt the butter in a large skillet over medium heat.
- Add the minced garlic and sauté for 1–2 minutes, until fragrant.
- Add the shrimp to the skillet and cook for 2–3 minutes per side, until they turn pink and opaque. Serve immediately.
Garlic Butter Shrimp is a luxurious yet simple dish that’s full of flavor. The rich, buttery sauce combined with the aromatic garlic makes each bite absolutely delicious. It’s perfect as a standalone meal or served alongside pasta, rice, or a crisp salad for a complete dinner.
Crispy Chickpeas and Spinach
Crispy Chickpeas and Spinach is a quick, healthy, and satisfying meal that comes together with minimal ingredients. The crispy chickpeas provide a hearty, crunchy element, while the spinach adds a burst of freshness. It’s a light yet filling option, perfect for a vegetarian dinner or as a side dish.
Ingredients:
- 1 can chickpeas, drained and rinsed
- 2 cups fresh spinach
- 2 tablespoons olive oil
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the chickpeas with 1 tablespoon of olive oil and spread them in a single layer on a baking sheet. Roast for 20–25 minutes until crispy.
- In a skillet, heat the remaining tablespoon of olive oil over medium heat. Add the spinach and sauté for 2–3 minutes until wilted. Serve the crispy chickpeas over the sautéed spinach.
Crispy Chickpeas and Spinach is a quick and healthy meal that’s packed with flavor and texture. The chickpeas provide crunch and protein, while the spinach adds freshness and color. It’s perfect for a light dinner or a side to complement a larger meal.