28+ Delicious Almond Flour Breakfast Recipes to Start Your Day Right

by

Starting your day with a wholesome and satisfying breakfast sets the tone for a productive and energized day.

For those seeking gluten-free, low-carb, and nutrient-dense options, almond flour offers a fantastic alternative to traditional flours.

Rich in healthy fats, protein, and essential vitamins, almond flour adds a deliciously nutty flavor and moist texture to breakfast dishes.

Whether you crave pancakes, muffins, waffles, or savory casseroles, these 28+ almond flour breakfast recipes provide a diverse array of tasty and nutritious options to make your mornings both enjoyable and healthful.

28+ Delicious Almond Flour Breakfast Recipes to Start Your Day Right

With so many versatile almond flour breakfast recipes available, it’s easier than ever to embrace a gluten-free and nutrient-rich morning routine.

These recipes prove that almond flour can be the star ingredient in everything from sweet pancakes and muffins to savory casseroles and wraps.

Incorporating almond flour into your breakfast not only supports dietary needs but also enhances the flavor and texture of your meals.

Explore these 28+ recipes to discover new favorites that nourish your body and satisfy your taste buds every day.

Almond Flour Pancakes

Almond flour pancakes are a delicious gluten-free alternative to traditional pancakes.

They have a light, fluffy texture with a subtle nutty flavor, making them a perfect breakfast treat for anyone looking to reduce carbs or avoid gluten.

These pancakes are easy to make and pair wonderfully with fresh fruit, maple syrup, or nut butter.

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • 1/4 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Coconut oil or butter for cooking

Instructions:

  1. In a bowl, whisk together almond flour, coconut flour, baking powder, and salt.
  2. In another bowl, beat the eggs and add almond milk, maple syrup, and vanilla extract.
  3. Combine wet and dry ingredients until smooth.
  4. Heat a skillet over medium heat and lightly grease with coconut oil or butter.
  5. Pour batter onto the skillet to form pancakes and cook until bubbles form on the surface, then flip and cook until golden.
  6. Serve warm with your favorite toppings.

These almond flour pancakes offer a wholesome and satisfying breakfast that’s low in carbs but rich in flavor and texture.

They’re perfect for a weekend brunch or a special weekday morning.

Almond Flour Muffins

Almond flour muffins are a moist and flavorful breakfast option that’s naturally gluten-free and packed with healthy fats and protein.

These muffins can be customized with berries, nuts, or spices, making them a versatile and nourishing start to your day.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking soda
  • 3 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh blueberries (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine almond flour, coconut sugar, and baking soda.
  3. In another bowl, whisk eggs, melted coconut oil, and vanilla extract.
  4. Stir wet ingredients into dry ingredients until combined.
  5. Fold in blueberries if using.
  6. Divide batter evenly into muffin cups and bake for 20-25 minutes until golden and a toothpick comes out clean.
  7. Allow muffins to cool before serving.

These muffins are an excellent grab-and-go breakfast that’s both nutritious and delicious.

The almond flour provides a tender crumb and satisfying richness without gluten.

Almond Flour Waffles

Almond flour waffles are a crispy yet tender breakfast option that’s gluten-free and full of wholesome ingredients.

They’re perfect for a weekend brunch or any morning you want something special but simple.

Ingredients:

  • 1 1/2 cups almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • 1/4 cup almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • Coconut oil for greasing

Instructions:

  1. Preheat waffle iron and grease with coconut oil.
  2. In a bowl, whisk almond flour, coconut flour, and baking powder.
  3. In another bowl, beat eggs, almond milk, maple syrup, and vanilla extract.
  4. Mix wet and dry ingredients until smooth.
  5. Pour batter onto the waffle iron and cook according to manufacturer’s instructions until golden and crisp.
  6. Serve with fresh berries, syrup, or nut butter.

These almond flour waffles are a delightful, nutrient-rich breakfast option that combines the natural sweetness of maple syrup with the rich flavor of almonds.

They offer a great way to enjoy a classic breakfast with a healthy twist.

Almond Flour Banana Bread

Almond flour banana bread is a moist, dense, and naturally gluten-free treat perfect for breakfast or a snack.

The almond flour adds a rich, nutty flavor while keeping the bread tender and satisfying.

It’s a great way to use ripe bananas and enjoy a wholesome, grain-free option.

Ingredients:

  • 2 cups almond flour
  • 3 ripe bananas, mashed
  • 3 large eggs
  • 1/4 cup maple syrup or honey
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and grease a loaf pan or line with parchment paper.
  2. In a large bowl, mix almond flour, baking soda, cinnamon, and salt.
  3. In another bowl, whisk mashed bananas, eggs, maple syrup, and vanilla extract.
  4. Combine wet and dry ingredients until just mixed.
  5. Pour batter into the prepared loaf pan.
  6. Bake for 45-55 minutes or until a toothpick inserted comes out clean.
  7. Let cool before slicing.

This banana bread is a nutritious and satisfying way to start the day or enjoy a wholesome snack, packed with healthy fats and natural sweetness.

Almond Flour Crepes

Almond flour crepes are thin, delicate, and naturally gluten-free, making them a perfect base for both sweet and savory breakfast options.

Their light texture and subtle almond flavor make them versatile and easy to customize.

Ingredients:

  • 1 cup almond flour
  • 1/2 cup plant-based milk (or regular milk)
  • 3 large eggs
  • 1 tablespoon maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Coconut oil for cooking

Instructions:

  1. In a blender or bowl, combine almond flour, milk, eggs, maple syrup, vanilla, and salt until smooth.
  2. Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
  3. Pour a small amount of batter into the pan, swirling to cover the surface thinly.
  4. Cook for about 1-2 minutes until edges lift, then flip and cook another minute.
  5. Repeat with remaining batter.
  6. Serve with fresh fruit, nut butter, or savory fillings.

These crepes are a delightful gluten-free alternative that can be adapted to your breakfast cravings, from fruity to savory.

Almond Flour Breakfast Cookies

Almond flour breakfast cookies are a quick and easy breakfast option that’s packed with protein and healthy fats.

They’re naturally gluten-free and can be made with various add-ins like nuts, seeds, or dried fruit for extra flavor and texture.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 cup chopped nuts or dried fruit (optional)
  • Pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, baking soda, cinnamon, and salt.
  3. Stir in melted coconut oil, maple syrup, and vanilla extract until combined.
  4. Fold in nuts or dried fruit if using.
  5. Scoop spoonfuls onto the baking sheet and flatten slightly.
  6. Bake for 12-15 minutes or until golden brown.
  7. Cool completely before serving.

These cookies are a wholesome, portable breakfast treat that can keep you fueled and satisfied throughout the morning.

Almond Flour Breakfast Bars

Almond flour breakfast bars are a convenient and nutrient-packed way to start your day.

They combine wholesome ingredients like almond flour, nuts, and seeds for a satisfying, grab-and-go meal that’s naturally gluten-free and full of healthy fats and protein.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup chopped nuts (almonds, walnuts, or pecans)
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking pan with parchment paper.
  2. In a large bowl, mix almond flour, chopped nuts, chia seeds, and salt.
  3. In another bowl, whisk almond butter, maple syrup, and vanilla extract until smooth.
  4. Combine wet and dry ingredients until well mixed.
  5. Press mixture firmly into the prepared pan.
  6. Bake for 20-25 minutes until golden and set.
  7. Let cool completely before cutting into bars.

These breakfast bars are perfect for busy mornings, providing sustained energy and rich flavor in every bite.

Almond Flour Breakfast Cookies

Almond flour breakfast cookies are a quick, healthy, and delicious morning treat.

Packed with protein and healthy fats, they’re great for a portable breakfast or snack that keeps you full and energized.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts or dried fruit (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine almond flour, baking soda, and salt.
  3. Stir in melted coconut oil, maple syrup, and vanilla extract until a dough forms.
  4. Fold in nuts or dried fruit if using.
  5. Scoop spoonfuls of dough onto the baking sheet and flatten slightly.
  6. Bake for 12-15 minutes or until golden brown.
  7. Cool before serving.

These cookies offer a wholesome balance of nutrients, making them a satisfying way to kick off your day.

Almond Flour Blueberry Pancakes

Almond flour blueberry pancakes are light, fluffy, and bursting with juicy berries.

Naturally gluten-free and rich in healthy fats, these pancakes make a delicious and nutritious breakfast that everyone will love.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • 1/4 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh or frozen blueberries
  • Coconut oil for cooking

Instructions:

  1. In a bowl, whisk almond flour, coconut flour, and baking powder.
  2. In another bowl, beat eggs, almond milk, maple syrup, and vanilla extract.
  3. Combine wet and dry ingredients until smooth, then gently fold in blueberries.
  4. Heat coconut oil in a skillet over medium heat.
  5. Pour batter onto the skillet and cook until bubbles form, then flip and cook until golden brown.
  6. Serve warm with your favorite toppings.

These pancakes are a delightful, nutrient-rich breakfast option that combines sweetness and wholesome ingredients for a perfect morning meal.

Almond Flour Waffles

Almond flour waffles are a crispy-on-the-outside, tender-on-the-inside breakfast favorite that’s naturally gluten-free and packed with healthy fats and protein.

They’re easy to whip up and make for a delicious, nutrient-rich start to your day.

Ingredients:

  • 1 ½ cups almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • ¼ cup almond milk
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • Coconut oil for greasing

Instructions:

  1. Preheat your waffle iron and grease with coconut oil.
  2. In a bowl, mix almond flour, coconut flour, and baking powder.
  3. In another bowl, whisk eggs, almond milk, maple syrup, and vanilla extract.
  4. Combine wet and dry ingredients until smooth.
  5. Pour batter into the waffle iron and cook according to the manufacturer’s instructions until golden and crispy.
  6. Serve warm with fresh berries or your favorite syrup.

These waffles offer a delicious and satisfying gluten-free alternative that makes breakfast feel like a treat any day of the week.

Almond Flour Breakfast Smoothie Bowl

Almond flour breakfast smoothie bowl is a creamy, filling, and protein-packed way to start your day.

Blended with fruits and almond flour, it provides a unique texture and rich flavor, perfect for a quick yet nourishing breakfast.

Ingredients:

  • 1/4 cup almond flour
  • 1 frozen banana
  • 1/2 cup frozen berries
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • Fresh fruit and nuts for topping

Instructions:

  1. Blend almond flour, frozen banana, berries, almond milk, chia seeds, and almond butter until smooth and creamy.
  2. Pour into a bowl and top with fresh fruit, nuts, or seeds.
  3. Serve immediately.

This smoothie bowl combines protein, fiber, and healthy fats for a balanced and energizing breakfast that’s easy to customize to your liking.

Almond Flour Breakfast Muffins

Almond flour breakfast muffins are moist, flavorful, and naturally gluten-free.

Packed with protein and healthy fats, they’re an ideal make-ahead option for busy mornings or a quick snack anytime.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking soda
  • 3 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped nuts or berries (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine almond flour, coconut sugar, and baking soda.
  3. In another bowl, whisk eggs, melted coconut oil, and vanilla extract.
  4. Mix wet and dry ingredients until just combined.
  5. Fold in nuts or berries if desired.
  6. Divide batter evenly among muffin cups and bake for 20-25 minutes until a toothpick comes out clean.
  7. Cool before serving.

These muffins are a delicious, nutrient-dense way to fuel your morning with wholesome ingredients and natural sweetness.

Almond Flour Breakfast Cookies

Almond flour breakfast cookies are a wholesome, easy-to-make option for busy mornings.

Packed with protein, healthy fats, and natural sweetness, they’re perfect for a grab-and-go breakfast that keeps you energized until lunch.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts or dried fruit (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine almond flour, baking soda, and salt.
  3. Stir in maple syrup, melted coconut oil, and vanilla extract until a dough forms.
  4. Fold in nuts or dried fruit if desired.
  5. Scoop spoonfuls of dough onto the baking sheet and flatten slightly.
  6. Bake for 12–15 minutes until golden brown.
  7. Let cool completely before serving.

These cookies offer a balanced combination of nutrients and flavor, making them a satisfying breakfast treat or snack.

Almond Flour Blueberry Muffins

Almond flour blueberry muffins are moist, flavorful, and gluten-free breakfast delights.

Bursting with fresh blueberries and naturally sweetened, they’re great for meal prep or weekend brunch.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking soda
  • 3 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries

Instructions:

  1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a bowl, mix almond flour, coconut sugar, and baking soda.
  3. Whisk eggs, melted coconut oil, and vanilla extract in another bowl.
  4. Combine wet and dry ingredients, then fold in blueberries gently.
  5. Divide batter into muffin cups and bake for 20-25 minutes until golden and set.
  6. Cool before serving.

These muffins are an excellent source of healthy fats and antioxidants, perfect for a wholesome breakfast.

Almond Flour Cinnamon Rolls

Almond flour cinnamon rolls are a gluten-free twist on a classic breakfast favorite.

Soft, flavorful, and fragrant with cinnamon, these rolls are made with almond flour for a rich, nutty taste.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 3 large eggs
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • Filling: 1/4 cup coconut sugar mixed with 2 teaspoons cinnamon
  • Optional glaze: powdered sugar substitute mixed with almond milk

Instructions:

  1. Preheat oven to 350°F (175°C) and grease a baking dish.
  2. Mix almond flour, coconut flour, and baking powder in a bowl.
  3. Whisk eggs, melted coconut oil, maple syrup, and vanilla extract separately.
  4. Combine wet and dry ingredients to form a dough.
  5. Roll dough between parchment paper into a rectangle.
  6. Sprinkle cinnamon-sugar filling evenly, then roll tightly and slice into rolls.
  7. Place rolls in baking dish and bake for 25-30 minutes until golden.
  8. Drizzle with optional glaze before serving.

These almond flour cinnamon rolls make a delicious, indulgent breakfast treat with a healthier ingredient profile.

Almond Flour Breakfast Casserole

Almond flour breakfast casserole is a savory, protein-packed dish perfect for feeding a crowd or prepping meals ahead of time.

Combining almond flour with eggs, veggies, and dairy-free cheese, it offers a wholesome, gluten-free start to your day.

Ingredients:

  • 1 cup almond flour
  • 8 large eggs
  • 1 cup dairy-free shredded cheese
  • 1 cup chopped spinach
  • 1/2 cup diced bell peppers
  • 1/4 cup diced onions
  • Salt and pepper to taste
  • Olive oil for greasing

Instructions:

  1. Preheat oven to 350°F (175°C) and grease a casserole dish with olive oil.
  2. In a large bowl, whisk eggs and season with salt and pepper.
  3. Stir in almond flour, cheese, spinach, bell peppers, and onions.
  4. Pour mixture into prepared casserole dish and spread evenly.
  5. Bake for 30-35 minutes, or until the casserole is set and golden on top.
  6. Let cool slightly before slicing and serving.

This casserole is a nutrient-dense, filling breakfast option that’s great for busy mornings or weekend brunches, providing protein and veggies in every bite.

Almond Flour Breakfast Tarts

Almond flour breakfast tarts are elegant, flaky, and gluten-free.

Made with an almond flour crust and filled with your favorite savory or sweet fillings, they’re perfect for a special breakfast or brunch.

Ingredients for crust:

  • 2 cups almond flour
  • 1/4 cup coconut oil, melted
  • 1 tablespoon maple syrup
  • Pinch of salt

For filling (example savory):

  • 1 cup sautéed mushrooms and spinach
  • 1/2 cup dairy-free cheese (optional)

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Combine almond flour, coconut oil, maple syrup, and salt to form a dough.
  3. Press dough into tart pans to form crusts.
  4. Bake crusts for 10-12 minutes until lightly golden.
  5. Fill with sautéed mushrooms and spinach, top with cheese if using.
  6. Bake for another 10-15 minutes until filling is warmed through.
  7. Serve warm.

These tarts are a delightful, customizable breakfast that combines the nutty richness of almond flour crust with flavorful fillings.

Almond Flour Breakfast Porridge

Almond flour breakfast porridge is a creamy, comforting, and grain-free alternative to traditional oatmeal.

It’s rich in healthy fats and protein, making it a perfect warming breakfast on chilly mornings.

Ingredients:

  • 1/3 cup almond flour
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon maple syrup
  • 1/2 teaspoon cinnamon
  • Fresh berries or nuts for topping

Instructions:

  1. In a small saucepan, combine almond flour, almond milk, chia seeds, maple syrup, and cinnamon.
  2. Cook over medium heat, stirring frequently, until thickened and creamy, about 5-7 minutes.
  3. Pour into a bowl and top with fresh berries or nuts.
  4. Serve warm.

This porridge offers a nutritious and cozy breakfast option that’s easy to prepare and gentle on digestion while keeping you full for hours.

Almond Flour Breakfast Wraps

Almond flour breakfast wraps are a low-carb, gluten-free alternative to traditional tortillas.

They’re soft, pliable, and perfect for wrapping your favorite breakfast fillings like tofu scramble, avocado, or sautéed veggies.

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons flaxseed meal
  • 2 tablespoons water
  • 1/4 teaspoon baking powder
  • Pinch of salt

Instructions:

  1. In a bowl, mix flaxseed meal with water and let it sit for 5 minutes to thicken.
  2. Add almond flour, baking powder, and salt to the flax mixture; stir until a dough forms.
  3. Divide dough into small balls and roll each out between parchment paper into thin circles.
  4. Heat a non-stick skillet over medium heat and cook each wrap for about 1-2 minutes per side until lightly browned.
  5. Use immediately to wrap your favorite breakfast fillings.

These wraps are a versatile and nutritious option for a quick and satisfying vegan breakfast.

Almond Flour Breakfast Smoothie

Almond flour breakfast smoothie is a creamy, protein-rich way to start your morning.

Adding almond flour gives the smoothie a nutty flavor and boosts its healthy fat and protein content, keeping you full longer.

Ingredients:

  • 2 tablespoons almond flour
  • 1 frozen banana
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1 teaspoon cinnamon
  • 1 tablespoon chia seeds

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

This smoothie is an easy, on-the-go breakfast that offers balanced nutrition with the natural goodness of almonds and fiber from chia seeds.

Almond Flour Breakfast Quiche

Almond flour breakfast quiche is a grain-free, gluten-free alternative to traditional quiche, featuring a tender almond flour crust and savory egg filling.

It’s perfect for meal prep or a weekend brunch.

Ingredients for crust:

  • 1 ½ cups almond flour
  • ¼ cup coconut oil, melted
  • 1 egg
  • Pinch of salt

For filling:

  • 6 eggs
  • 1 cup spinach, chopped
  • ½ cup cherry tomatoes, halved
  • ½ cup dairy-free cheese (optional)
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, coconut oil, egg, and salt to form crust dough.
  3. Press dough into a pie dish and bake for 10 minutes.
  4. In a bowl, whisk eggs, then stir in spinach, tomatoes, cheese, salt, and pepper.
  5. Pour filling into the pre-baked crust.
  6. Bake for 25-30 minutes until set and golden.
  7. Let cool slightly before slicing and serving.

This quiche is a delicious way to enjoy a protein-packed, gluten-free breakfast with fresh veggies and a rich almond crust.

Almond Flour Breakfast Smoothie Bowl

Almond flour breakfast smoothie bowl is a creamy and nutrient-dense way to start your day.

Combining the rich texture of almond flour with fresh fruits and superfoods, this bowl is packed with protein, fiber, and healthy fats.

Ingredients:

  • 1/4 cup almond flour
  • 1 frozen banana
  • 1/2 cup frozen berries
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • Toppings: fresh fruit, nuts, seeds

Instructions:

  1. Blend almond flour, banana, berries, almond milk, chia seeds, and almond butter until smooth.
  2. Pour into a bowl and top with fresh fruit, nuts, and seeds as desired.
  3. Serve immediately for a refreshing and filling breakfast.

This smoothie bowl offers a delicious balance of textures and nutrients, making it a perfect energizing start to any morning.

Almond Flour Breakfast Muffins

Almond flour breakfast muffins are moist, fluffy, and naturally gluten-free.

They provide a wholesome and convenient breakfast option, packed with protein and healthy fats, and can be customized with fruits or nuts.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking soda
  • 3 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup blueberries or chopped nuts (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
  2. Combine almond flour, coconut sugar, and baking soda.
  3. Whisk eggs, melted coconut oil, and vanilla extract separately.
  4. Mix wet and dry ingredients together, then fold in blueberries or nuts.
  5. Divide batter into muffin cups and bake for 20-25 minutes until golden and cooked through.
  6. Cool before serving.

These muffins make a perfect grab-and-go breakfast that’s both nutritious and satisfying.

Almond Flour Breakfast Porridge

Almond flour breakfast porridge is a warm, comforting, and grain-free alternative to traditional oatmeal.

It’s rich in protein and healthy fats, providing sustained energy and a cozy start to your day.

Ingredients:

  • 1/3 cup almond flour
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1 teaspoon maple syrup
  • 1/2 teaspoon cinnamon
  • Fresh berries or nuts for topping

Instructions:

  1. In a saucepan, combine almond flour, almond milk, chia seeds, maple syrup, and cinnamon.
  2. Cook over medium heat, stirring frequently, until thick and creamy, about 5-7 minutes.
  3. Pour into a bowl and top with fresh berries or nuts.
  4. Serve warm.

This porridge is a nourishing, easy-to-make breakfast that keeps you full and satisfied for hours.

Almond Flour Breakfast Pancakes

Almond flour breakfast pancakes are a fluffy, gluten-free alternative to traditional pancakes.

They offer a deliciously nutty flavor and are packed with protein and healthy fats, making them a perfect way to start the day.

Ingredients:

  • 1 cup almond flour
  • 2 eggs
  • 1/4 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Coconut oil for cooking

Instructions:

  1. In a bowl, mix almond flour and baking powder.
  2. In another bowl, whisk eggs, almond milk, maple syrup, and vanilla extract.
  3. Combine wet and dry ingredients until smooth.
  4. Heat coconut oil in a skillet over medium heat.
  5. Pour batter onto the skillet and cook until bubbles form on the surface, then flip and cook until golden.
  6. Serve with fresh fruit or syrup.

These pancakes make for a wholesome, satisfying breakfast that fuels your morning with energy and flavor.

Almond Flour Breakfast Bars

Almond flour breakfast bars are easy to prepare and perfect for busy mornings.

They are packed with protein, healthy fats, and natural sweetness, providing a nutritious grab-and-go option.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 1/4 cup chopped nuts
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking pan with parchment paper.
  2. Mix almond flour, chopped nuts, and salt in a bowl.
  3. In another bowl, combine almond butter, maple syrup, and vanilla extract.
  4. Stir wet ingredients into dry until well combined.
  5. Press mixture firmly into the pan.
  6. Bake for 20-25 minutes until golden.
  7. Cool completely before cutting into bars.

These bars provide sustained energy and a delicious way to enjoy almonds any time of day.

Almond Flour Breakfast Cookies

Almond flour breakfast cookies are a nutritious and delicious way to start your day.

They’re gluten-free, full of healthy fats, and can be customized with your favorite add-ins like nuts or dried fruit.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts or dried fruit (optional)

Instructions:

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix almond flour, baking soda, and salt in a bowl.
  3. Add coconut oil, maple syrup, and vanilla extract; stir to combine.
  4. Fold in nuts or dried fruit if desired.
  5. Drop spoonfuls onto the baking sheet and flatten slightly.
  6. Bake for 12-15 minutes until golden brown.
  7. Cool completely before serving.

These cookies make a perfect portable breakfast or snack, full of flavor and nourishment.

Conclusion

Almond flour breakfast recipes are a perfect way to elevate your morning meals with wholesome, gluten-free ingredients that fuel your body and delight your palate. The collection of 28+ recipes offers something for everyone, from quick grab-and-go bars to comforting casseroles and indulgent muffins. By incorporating almond flour into your breakfast repertoire, you can enjoy delicious, nutrient-packed dishes that support your health goals and keep you energized. Dive into these recipes and transform your breakfast routine with the natural goodness of almond flour.

Ruth J. Pickett

Ruth J. Pickett is the founder of Foodline24.com, a website dedicated to sharing all kinds of recipes for cooks of every level. With a deep love for food and years of kitchen experience, Ruth curates simple, flavorful dishes that inspire everyday cooking. Her mission is to make cooking easy, enjoyable, and accessible to everyone.

Leave a Comment