Blender vegetable smoothies are a fantastic way to boost your daily intake of vitamins, minerals, and fiber without compromising on taste or convenience.
Whether you’re looking to kickstart your morning, power through an afternoon slump, or add a nutrient-packed snack to your routine, vegetable smoothies offer a delicious and refreshing solution.
With so many creative combinations available, it’s easier than ever to enjoy your greens and other veggies in a smooth, drinkable form.
In this article, we bring you over 21 blender vegetable smoothie recipes that range from light and hydrating to creamy and satisfying—each designed to nourish your body and delight your palate.
21+ Delicious Blender Vegetable Smoothie Recipes to Try Today
Exploring these 21+ blender vegetable smoothie recipes opens up a world of nutritious possibilities that can easily fit into any lifestyle.
From earthy beetroot blends to vibrant green detox drinks, these recipes prove that incorporating more vegetables into your diet can be both tasty and effortless.
The beauty of using a blender is that it preserves the natural flavors and nutrients while creating smooth, enjoyable textures.
Whether you’re a seasoned health enthusiast or just beginning your wellness journey, these vegetable smoothies offer a convenient and delicious way to support your health every day.
Green Detox Smoothie
This Green Detox Smoothie is a vibrant blend designed to refresh and nourish your body.
Packed with leafy greens, cucumber, and a hint of citrus, it’s perfect for cleansing and revitalizing your system.
The combination of ingredients provides antioxidants, vitamins, and minerals while remaining light and hydrating—ideal for jumpstarting your day or as a midday reset.
Ingredients:
- Fresh spinach leaves
- Cucumber, peeled and chopped
- Green apple, cored and chopped
- Juice of fresh lemon
- Fresh ginger root, peeled
- Water or coconut water
Instructions:
Add all ingredients to your blender and blend until smooth. Adjust the liquid to reach your preferred consistency. Serve immediately to enjoy the freshest taste and maximum nutrient benefits.
This smoothie balances the natural earthiness of greens with a bright citrus tang and mild sweetness, making it both delicious and energizing.
The easy blend of ingredients supports digestion, hydration, and detoxification, making it a wholesome addition to your wellness routine.
Carrot Ginger Smoothie
The Carrot Ginger Smoothie combines the natural sweetness of carrots with the zing of fresh ginger, creating a warming yet refreshing drink.
This smoothie is rich in beta-carotene and antioxidants, which support skin health and immunity.
It’s a fantastic way to sneak more vegetables into your diet without sacrificing flavor.
Ingredients:
- Carrots, peeled and chopped
- Fresh orange juice
- Fresh ginger, peeled
- Banana
- Greek yogurt or plant-based yogurt (optional)
- Water or almond milk
Instructions:
Place all ingredients in your blender and process until creamy and smooth. Adjust liquid amounts to your preferred thickness and taste.
Enjoy chilled or at room temperature.
This smoothie is a flavorful and nutritious blend, perfect for breakfast or a healthy snack.
The sweetness from carrots and banana pairs beautifully with the sharpness of ginger, creating a balanced taste that’s both comforting and invigorating.
Beetroot Spinach Smoothie
Beetroot Spinach Smoothie is a nutrient-dense, vibrant drink that supports heart health and boosts energy.
Beets bring a natural earthiness and vivid color, while spinach adds a mild green flavor loaded with vitamins.
Combined with apple and a splash of citrus, this smoothie is both delicious and packed with antioxidants.
Ingredients:
- Cooked or raw beetroot, chopped
- Fresh spinach leaves
- Green apple, cored and chopped
- Juice of lime or lemon
- Water or herbal tea
Instructions:
Add all ingredients to your blender and blend until fully smooth. You can add more liquid for a thinner consistency or ice cubes for chill. Serve immediately for the best flavor and nutrient retention.
This smoothie offers a powerful nutrient boost and a unique taste profile, combining the sweetness of beets and apple with the freshness of greens.
It’s an excellent way to increase vegetable intake and enjoy a naturally colorful and healthful beverage.
Cucumber Kale Smoothie
The Cucumber Kale Smoothie is a refreshing and nutrient-packed drink perfect for hydration and detoxification.
Cucumber’s high water content combined with kale’s dense vitamins makes this smoothie both light and nourishing.
The addition of a hint of mint adds a cooling finish that’s perfect for warm days or after workouts.
Ingredients:
- Fresh kale leaves, stems removed
- Cucumber, peeled and chopped
- Fresh mint leaves
- Green grapes or apple for sweetness
- Juice of half a lemon
- Water or coconut water
Instructions:
Combine all ingredients in your blender and blend on high until smooth and creamy. Adjust the liquid amount to achieve your desired consistency. Serve immediately for a crisp, revitalizing beverage.
This smoothie balances the earthy flavors of kale with the refreshing coolness of cucumber and mint.
It’s an excellent choice for anyone seeking a tasty way to increase greens and stay hydrated throughout the day.
Tomato Basil Smoothie
Tomato Basil Smoothie is a savory vegetable smoothie that offers a unique twist on traditional fruit blends.
Packed with lycopene-rich tomatoes and fragrant fresh basil, this smoothie is both flavorful and rich in antioxidants.
It can be enjoyed as a light meal, a detox drink, or a refreshing snack.
Ingredients:
- Ripe tomatoes, chopped
- Fresh basil leaves
- Celery stalks
- Cucumber, peeled and chopped
- Lemon juice
- Salt and black pepper to taste
- Water or vegetable broth
Instructions:
Add all ingredients to your blender and blend until smooth. Taste and adjust seasoning as needed. Serve chilled or over ice for a refreshing drink.
This smoothie delivers a savory, herbaceous flavor profile that’s both satisfying and healthful.
It’s a great option for those looking to enjoy vegetables in a creative, flavorful way.
Spinach Avocado Smoothie
The Spinach Avocado Smoothie is creamy, rich, and packed with healthy fats and vitamins.
Avocado adds a smooth texture and a dose of heart-healthy monounsaturated fats, while spinach contributes fiber and antioxidants.
This smoothie makes a perfect meal replacement or a filling snack to keep you energized.
Ingredients:
- Fresh spinach leaves
- Ripe avocado, peeled and pitted
- Green apple or pear for natural sweetness
- Fresh lime juice
- Water or almond milk
- Honey or agave syrup (optional)
Instructions:
Place all ingredients in the blender and process until smooth and creamy. Adjust sweetness or liquid content to your liking. Serve immediately for the best flavor and texture.
This smoothie is indulgently creamy yet nourishing, providing a great balance of fats, fiber, and vitamins.
It’s a delicious and easy way to add more greens and healthy fats into your diet.
Sweet Potato Spinach Smoothie
The Sweet Potato Spinach Smoothie offers a hearty and nutrient-rich start to your day.
Sweet potato adds natural sweetness and creaminess while providing complex carbohydrates and beta-carotene.
Combined with fresh spinach and warming spices, this smoothie is both comforting and energizing, perfect for a wholesome breakfast or snack.
Ingredients:
- Cooked sweet potato, cooled and chopped
- Fresh spinach leaves
- Banana
- Cinnamon
- Almond milk or any milk of choice
- Maple syrup or honey (optional)
Instructions:
Add all ingredients to the blender and blend until smooth and creamy. Adjust liquid amounts for desired thickness. Serve immediately to enjoy the full flavors and nutrients.
This smoothie is a delicious way to enjoy the benefits of sweet potatoes and greens in a convenient, easy-to-digest form.
The natural sweetness combined with warming cinnamon creates a cozy, satisfying beverage.
Zucchini Mint Smoothie
Zucchini Mint Smoothie is a light and refreshing way to incorporate more vegetables into your diet.
Zucchini blends smoothly with fresh mint and lime juice to create a cool, revitalizing drink that hydrates and nourishes.
It’s a perfect choice for warm days or when you want a low-calorie, nutrient-packed snack.
Ingredients:
- Fresh zucchini, chopped
- Fresh mint leaves
- Juice of lime
- Green apple or pear (optional for sweetness)
- Water or coconut water
Instructions:
Place all ingredients in the blender and blend until smooth. Add more water if needed to achieve your preferred consistency. Serve chilled.
This smoothie highlights the subtle flavor of zucchini balanced with bright mint and citrus, making it an easy-to-drink, healthy option that supports hydration and digestion.
Broccoli Pineapple Smoothie
Broccoli Pineapple Smoothie is a surprisingly tasty way to enjoy a cruciferous vegetable.
The sweetness of pineapple and banana masks the bitterness of broccoli, while providing vitamin C and antioxidants.
This smoothie is ideal for those looking to increase their vegetable intake without compromising on flavor.
Ingredients:
- Fresh broccoli florets
- Pineapple chunks, fresh or frozen
- Banana
- Greek yogurt or plant-based yogurt (optional)
- Water or juice
Instructions:
Add all ingredients to your blender and blend until smooth and creamy. Adjust the liquid amount as needed. Serve immediately for a fresh and nutrient-dense beverage.
This smoothie proves that even vegetables with strong flavors can become delicious when paired thoughtfully.
It’s an excellent way to boost your immune system and enjoy a tasty treat at the same time.
Celery Cucumber Smoothie
The Celery Cucumber Smoothie is a crisp and hydrating blend perfect for detoxification and refreshing your system.
Celery and cucumber provide a high water content and essential electrolytes, making this smoothie ideal for hydration and light nourishment.
The subtle addition of green apple adds natural sweetness, balancing the flavors beautifully.
Ingredients:
- Celery stalks, chopped
- Cucumber, peeled and chopped
- Green apple, cored and chopped
- Fresh lemon juice
- Fresh parsley or mint leaves
- Water or coconut water
Instructions:
Add all ingredients to the blender and blend until smooth. Adjust the liquid quantity to reach your preferred consistency. Serve immediately for a cool, revitalizing drink.
This smoothie’s clean, fresh taste makes it perfect for starting the day or rehydrating after exercise.
It offers gentle detox benefits while tasting crisp and delicious.
Roasted Red Pepper Smoothie
Roasted Red Pepper Smoothie delivers a smoky, savory flavor packed with antioxidants and vitamins.
Roasting the peppers brings out their sweetness and depth, creating a unique smoothie experience that pairs well with herbs and a touch of acidity.
This blend is perfect as a light meal or a nutritious snack.
Ingredients:
- Roasted red bell peppers, peeled and chopped
- Tomato, chopped
- Fresh basil leaves
- Lemon juice
- Olive oil
- Salt and pepper to taste
- Water or vegetable broth
Instructions:
Place all ingredients in the blender and blend until smooth. Adjust seasoning and liquid to your taste. Serve chilled or at room temperature.
This smoothie transforms savory vegetables into a satisfying, nutrient-dense beverage with a depth of flavor uncommon in typical smoothies.
It’s a refreshing way to enjoy vegetables in a new form.
Asparagus Spinach Smoothie
The Asparagus Spinach Smoothie is an unconventional but nutrient-dense green drink.
Asparagus adds a subtle earthy flavor and is rich in folate and antioxidants.
Combined with spinach and a splash of citrus, this smoothie offers a balanced taste that supports digestion and overall wellness.
Ingredients:
- Steamed or blanched asparagus, cooled and chopped
- Fresh spinach leaves
- Green apple or pear
- Juice of lemon or lime
- Water or almond milk
Instructions:
Add all ingredients to the blender and blend until smooth and creamy. Add extra liquid to adjust thickness. Serve fresh for optimal flavor.
Though asparagus may be surprising in a smoothie, this recipe showcases its health benefits and mild flavor, making it an excellent option for those looking to diversify their vegetable intake.
Avocado Cucumber Smoothie
The Avocado Cucumber Smoothie is a creamy, hydrating blend packed with healthy fats and refreshing vegetables.
Avocado provides a smooth texture and essential nutrients like potassium and fiber, while cucumber adds a crisp, cooling element.
This smoothie is perfect for a light breakfast or a nourishing snack to keep you energized.
Ingredients:
- Ripe avocado, peeled and pitted
- Cucumber, peeled and chopped
- Fresh spinach leaves
- Juice of half a lemon
- Water or coconut water
- A pinch of salt
Instructions:
Combine all ingredients in your blender and blend until silky smooth. Adjust the liquid amount to your preferred consistency. Serve immediately for the freshest taste.
This smoothie offers a delightful balance of creamy and crisp textures, making it both satisfying and refreshing.
Its nutrient-rich profile supports digestion, hydration, and heart health.
Kale Pear Smoothie
Kale Pear Smoothie is a nutrient-dense drink that combines the earthy flavor of kale with the natural sweetness of ripe pear.
This blend is high in vitamins, antioxidants, and fiber, making it an excellent choice for boosting energy and supporting overall health.
The addition of lemon juice brightens the flavor and enhances digestibility.
Ingredients:
- Fresh kale leaves, stems removed
- Ripe pear, cored and chopped
- Banana
- Juice of one lemon
- Water or almond milk
Instructions:
Add all ingredients to your blender and blend until smooth and creamy. Adjust liquid as needed to reach your desired thickness. Serve immediately.
This smoothie’s balanced flavor profile and creamy texture make it a delicious way to incorporate more greens into your diet.
It’s ideal for breakfast or as a revitalizing afternoon pick-me-up.
Sweet Pepper Spinach Smoothie
Sweet Pepper Spinach Smoothie blends the mild sweetness of bell peppers with nutrient-rich spinach for a flavorful, vegetable-forward drink.
The addition of a hint of ginger adds a subtle zing, while lime juice adds brightness.
This smoothie is packed with vitamins A and C and is great for boosting immunity.
Ingredients:
- Sweet red or yellow bell pepper, seeded and chopped
- Fresh spinach leaves
- Fresh ginger root, peeled
- Juice of half a lime
- Water or coconut water
Instructions:
Place all ingredients in the blender and blend until smooth. Add more liquid to thin if necessary. Serve immediately for best flavor and nutrition.
This smoothie offers a unique and tasty way to enjoy vegetables with a refreshing twist.
It’s a delicious, healthful option to keep your day vibrant and energized.
Spinach Celery Smoothie
The Spinach Celery Smoothie is a crisp, detoxifying blend perfect for boosting your daily intake of greens and supporting digestion.
Spinach provides a wealth of vitamins and antioxidants, while celery adds a refreshing, hydrating element with natural sodium and fiber.
This smoothie is light yet nourishing, ideal for a morning energizer or afternoon pick-me-up.
Ingredients:
- Fresh spinach leaves
- Celery stalks, chopped
- Green apple, cored and chopped
- Juice of half a lemon
- Water or coconut water
Instructions:
Add all ingredients to the blender and blend until smooth and creamy. Adjust the amount of liquid to reach your desired consistency. Serve immediately for the freshest flavor.
This smoothie combines mild greens with a touch of sweetness from apple and a citrusy finish from lemon, making it both palatable and healthful.
It’s an easy way to incorporate more vegetables into your diet without sacrificing taste.
Carrot Kale Smoothie
Carrot Kale Smoothie is a vibrant, nutrient-packed drink blending the natural sweetness of carrots with the earthy tones of kale.
Rich in vitamins A and K, this smoothie supports immune health and skin vitality.
The addition of orange juice brightens the flavor, while banana adds creaminess and natural sweetness.
Ingredients:
- Fresh kale leaves, stems removed
- Carrots, peeled and chopped
- Orange juice
- Banana
- Water or almond milk
Instructions:
Combine all ingredients in your blender and blend until smooth. Adjust liquid quantity to your preferred texture. Serve chilled for a refreshing, nutrient-dense beverage.
This smoothie offers a perfect balance of sweet and earthy flavors with a creamy texture, making it both delicious and nourishing.
It’s an excellent way to increase vegetable intake in a tasty form.
Tomato Spinach Smoothie
Tomato Spinach Smoothie is a savory and refreshing blend, rich in antioxidants and vitamins.
The natural acidity of tomatoes pairs perfectly with fresh spinach to create a balanced and revitalizing drink.
A splash of lemon juice adds brightness, while a pinch of salt enhances the flavors.
Ingredients:
- Ripe tomatoes, chopped
- Fresh spinach leaves
- Juice of half a lemon
- Pinch of salt
- Water or vegetable broth
Instructions:
Add all ingredients to the blender and blend until smooth. Adjust liquid amount for desired consistency. Serve immediately, chilled or at room temperature.
This smoothie offers a unique savory twist on vegetable drinks, combining robust flavors with a smooth texture.
It’s a great option for those looking for a refreshing, healthful alternative to fruit-based smoothies.
Cabbage Apple Smoothie
The Cabbage Apple Smoothie is a surprising yet delicious way to enjoy the benefits of cabbage, known for its detoxifying and anti-inflammatory properties.
Combined with the natural sweetness of apple and a splash of lemon juice, this smoothie becomes a refreshing and nutrient-packed drink perfect for cleansing and boosting digestion.
Ingredients:
- Green cabbage, chopped
- Apple, cored and chopped
- Juice of half a lemon
- Fresh ginger, peeled (optional)
- Water or coconut water
Instructions:
Add all ingredients to the blender and blend until smooth. Adjust the liquid amount to achieve your desired consistency. Serve immediately for the freshest taste and maximum nutrient intake.
This smoothie offers a gentle balance of earthy cabbage and sweet apple, enhanced by the zing of lemon and optional ginger.
It’s an excellent way to introduce more cruciferous vegetables into your diet in a tasty form.
Bell Pepper Spinach Smoothie
Bell Pepper Spinach Smoothie combines the sweetness of bell peppers with the rich nutrients of spinach to create a vibrant, antioxidant-rich drink.
The addition of a little lime juice adds brightness, while cucumber keeps it light and hydrating. This smoothie is perfect for boosting immunity and hydration.
Ingredients:
- Red or yellow bell pepper, seeded and chopped
- Fresh spinach leaves
- Cucumber, peeled and chopped
- Juice of half a lime
- Water or herbal tea
Instructions:
Place all ingredients in the blender and blend until smooth. Adjust the liquid to reach your preferred consistency. Serve chilled for a refreshing boost.
This smoothie is flavorful and packed with vitamins A and C, making it an excellent choice for those looking to enhance their nutrient intake with a delicious, hydrating drink.
Pumpkin Spinach Smoothie
The Pumpkin Spinach Smoothie is a creamy, nutrient-dense option rich in fiber, vitamins, and antioxidants.
Pumpkin adds a natural sweetness and smooth texture, while spinach provides leafy greens goodness.
This smoothie is perfect for fall-inspired flavors or anytime you want a comforting yet healthy drink.
Ingredients:
- Pumpkin puree (fresh or canned)
- Fresh spinach leaves
- Banana
- Cinnamon
- Almond milk or any milk of choice
Instructions:
Add all ingredients to your blender and blend until smooth and creamy. Adjust liquid amounts to achieve your desired texture. Serve immediately for best flavor.
This smoothie offers a comforting combination of sweet pumpkin and fresh greens, balanced by warm cinnamon.
It’s a delicious way to enjoy seasonal produce while nourishing your body.
Conclusion
With over 21 vegetable smoothie recipes to choose from, you have everything you need to transform how you approach your daily nutrition. These blends not only make vegetables more approachable but also add variety and excitement to your meals and snacks. Using a blender to create these smoothies simplifies preparation and cleanup, encouraging you to experiment with different flavors and ingredients. Embracing vegetable smoothies can help you stay energized, support digestion, and boost your immune system—all while enjoying fresh, vibrant flavors that keep your taste buds satisfied.
