30+ Delicious Boneless Chicken Thigh Air Fryer Recipes to Try Tonight

Boneless chicken thighs are a versatile and flavorful protein that shines in any kitchen, especially when cooked in an air fryer.

With their natural juiciness and ability to absorb marinades, chicken thighs deliver tender, mouthwatering results every time.

Using an air fryer not only speeds up the cooking process but also creates a perfectly crisp exterior without the need for excessive oil.

Whether you crave bold spices, sweet glazes, or savory herb blends, air fryer recipes for boneless chicken thighs offer endless delicious possibilities.

In this collection of 30+ recipes, you’ll find easy-to-follow ideas that turn this affordable cut of meat into impressive, crowd-pleasing meals any night of the week.

30+ Delicious Boneless Chicken Thigh Air Fryer Recipes to Try Tonight

With so many diverse flavors and styles to choose from, boneless chicken thighs in the air fryer are a game changer for quick, flavorful meals.

From spicy Cajun to tangy lemon herb and everything in between, these recipes prove that healthy, juicy, and crispy chicken dinners don’t have to be complicated.

Whether you’re cooking for your family, meal prepping, or entertaining friends, the air fryer makes it easy to enjoy delicious chicken thighs anytime.

Try experimenting with these recipes and discover your new favorite go-to dish that’s both satisfying and simple.

Honey Garlic Chicken Thighs

This air fryer honey garlic chicken thigh recipe is a quick and flavorful dish that’s perfect for weeknight dinners.

With a sticky-sweet glaze and tender meat, it brings bold flavor with minimal prep.

The air fryer gives it a slightly crispy outside while keeping the inside juicy and tender.

Ingredients:

• Boneless skinless chicken thighs
• Garlic cloves, minced
• Soy sauce
• Honey
• Olive oil
• Black pepper
• Salt
• Cornstarch (optional, for thickening)

Instructions:

1. In a bowl, mix honey, soy sauce, minced garlic, olive oil, salt, and pepper.
2. Add chicken thighs and marinate for at least 30 minutes (or overnight for more flavor).
3. Preheat air fryer to 380°F.
4. Place chicken thighs in the air fryer basket in a single layer.
5. Cook for 16–18 minutes, flipping halfway through, until internal temperature reaches 165°F.
6. Optionally, simmer leftover marinade in a small saucepan with a bit of cornstarch until thickened and drizzle over chicken when serving.

This recipe delivers a perfect blend of sweet and savory in each bite.

The air fryer creates a caramelized exterior without deep frying, making it a healthier alternative without sacrificing flavor.

Cajun Spiced Chicken Thighs

For those who love bold, smoky flavors, these Cajun spiced chicken thighs are a satisfying and spicy dinner option.

The air fryer crisps up the edges beautifully while keeping the meat juicy and tender inside.

Ingredients:

• Boneless chicken thighs
• Cajun seasoning
• Paprika
• Garlic powder
• Onion powder
• Olive oil
• Salt

Instructions:

1. In a bowl, combine Cajun seasoning, paprika, garlic powder, onion powder, and salt.
2. Rub the spice mix onto the chicken thighs with olive oil to help it stick.
3. Preheat air fryer to 375°F.
4. Place the thighs in the air fryer basket without overlapping.
5. Cook for 15–17 minutes, flipping halfway through.
6. Check internal temperature to ensure it reaches 165°F.

These Cajun spiced thighs are full of punchy flavors and are perfect served with a simple salad, roasted veggies, or rice.

You get a satisfying crisp on the outside with every bite of juicy, seasoned chicken inside.

Lemon Herb Chicken Thighs

This recipe is fresh, zesty, and perfect for a light dinner or meal prep. Lemon and herbs combine to give the chicken a bright, aromatic flavor that’s perfect all year round.

The air fryer keeps everything quick and hassle-free.

Ingredients:

• Boneless chicken thighs
• Fresh lemon juice
• Lemon zest
• Olive oil
• Garlic powder
• Dried oregano
• Dried thyme
• Salt and pepper

Instructions:

1. In a bowl, mix olive oil, lemon juice, zest, garlic powder, oregano, thyme, salt, and pepper.
2. Coat chicken thighs in the mixture and let marinate for at least 30 minutes.
3. Preheat air fryer to 375°F.
4. Arrange chicken thighs in the basket without overlapping.
5. Cook for 16–18 minutes, flipping once halfway through, until done.

This lemon herb version is both refreshing and satisfying.

The citrusy brightness cuts through the richness of the chicken, making it a great option when you’re craving something healthy yet hearty.

Teriyaki Chicken Thighs

This air fryer teriyaki chicken thigh recipe is rich, sticky, and bursting with umami flavor.

Inspired by Japanese flavors, the sweet and savory glaze pairs perfectly with fluffy rice or steamed veggies, and the air fryer makes the process both fast and mess-free.

Ingredients:

• Boneless chicken thighs
• Soy sauce
• Brown sugar
• Minced garlic
• Grated ginger
• Rice vinegar
• Cornstarch (optional for glaze)

Instructions:

1. In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, and rice vinegar.
2. Marinate the chicken thighs in the sauce for at least 30 minutes.
3. Preheat air fryer to 380°F.
4. Place the chicken thighs in the basket in a single layer.
5. Cook for 16–18 minutes, flipping halfway through.
6. For a thicker sauce, simmer remaining marinade with a bit of cornstarch and drizzle over cooked chicken.

This dish offers a restaurant-quality taste at home with minimal effort.

The air fryer gives the thighs a slightly crisp texture, while the teriyaki sauce brings a mouthwatering, glossy finish.

BBQ Chicken Thighs

These BBQ chicken thighs deliver smoky, tangy flavor with a caramelized glaze straight from the air fryer.

They’re quick to prep, easy to cook, and ideal for nights when you’re craving barbecue but don’t want to fire up the grill.

Ingredients:

• Boneless skinless chicken thighs
• BBQ sauce
• Garlic powder
• Smoked paprika
• Olive oil
• Salt and pepper

Instructions:

1. Rub chicken thighs with garlic powder, smoked paprika, salt, and pepper.
2. Lightly coat with olive oil.
3. Preheat air fryer to 375°F.
4. Arrange chicken thighs in the basket and cook for 14 minutes.
5. Brush with BBQ sauce and cook for another 4–5 minutes until caramelized and cooked through.

This recipe brings the bold, tangy flavor of barbecue in a convenient, healthier way.

The air fryer locks in moisture while crisping the edges, and the sauce adds a sticky, flavorful finish that’s hard to resist.

Greek Style Chicken Thighs

Mediterranean flavors shine in this easy air fryer recipe.

These Greek-style chicken thighs are packed with the savory, herbaceous taste of oregano, garlic, and lemon, and they cook beautifully crispy in the air fryer.

Ingredients:

• Boneless chicken thighs
• Olive oil
• Lemon juice
• Garlic cloves, minced
• Dried oregano
• Dried basil
• Salt and black pepper

Instructions:

1. In a bowl, mix olive oil, lemon juice, minced garlic, oregano, basil, salt, and pepper.
2. Add chicken thighs and marinate for 30 minutes to 1 hour.
3. Preheat air fryer to 375°F.
4. Place the thighs in the basket and air fry for 16–18 minutes, flipping halfway through.

These Greek-style thighs are flavorful, juicy, and perfect with rice, couscous, or salad.

The balance of herbs and citrus gives each bite a bright and aromatic finish, all without needing a grill or oven.

Buffalo Chicken Thighs

These air fryer buffalo chicken thighs are fiery, flavorful, and irresistibly crispy.

Perfect for spice lovers, the tangy hot sauce coating gives each bite a bold kick, while the air fryer ensures the chicken stays juicy and golden brown.

Ingredients:

• Boneless chicken thighs
• Hot sauce (like Frank’s RedHot)
• Butter
• Garlic powder
• Salt and pepper
• Olive oil spray

Instructions:

1. Pat chicken dry and season with salt, pepper, and garlic powder.
2. Preheat air fryer to 380°F.
3. Lightly spray the basket and add chicken thighs in a single layer.
4. Cook for 16–18 minutes, flipping halfway through.
5. Meanwhile, melt butter and mix with hot sauce.
6. Toss cooked chicken in the buffalo sauce before serving.

These buffalo chicken thighs are a spicy, satisfying option that pairs wonderfully with celery sticks and ranch or blue cheese dressing.

They’re perfect for game day snacks or a bold weeknight dinner.

Garlic Parmesan Chicken Thighs

Rich and savory, these garlic parmesan chicken thighs are a comforting and indulgent dish with a crispy golden crust.

The air fryer brings out the best in the cheesy coating while keeping the inside moist and flavorful.

Ingredients:

• Boneless chicken thighs
• Garlic powder
• Grated parmesan cheese
• Italian seasoning
• Olive oil
• Salt and pepper

Instructions:

1. In a bowl, combine olive oil, garlic powder, parmesan, Italian seasoning, salt, and pepper.
2. Coat the chicken thighs thoroughly in the mixture.
3. Preheat air fryer to 375°F.
4. Arrange thighs in the basket and cook for 16–18 minutes, flipping once halfway.

This recipe is cheesy, aromatic, and deliciously crispy.

It’s a great alternative to breaded chicken and can be served over pasta, with salad, or on its own for a lower-carb meal.

Maple Dijon Chicken Thighs

Sweet meets savory in these maple dijon chicken thighs, where a quick glaze of mustard and maple syrup creates a sticky, caramelized coating.

The air fryer locks in moisture and gives the outside a golden, flavorful finish.

Ingredients:

• Boneless chicken thighs
• Dijon mustard
• Maple syrup
• Apple cider vinegar
• Garlic powder
• Salt and black pepper

Instructions:

1. Mix dijon mustard, maple syrup, vinegar, garlic powder, salt, and pepper in a bowl.
2. Marinate the chicken thighs in the mixture for at least 30 minutes.
3. Preheat air fryer to 375°F.
4. Cook chicken thighs for 16–18 minutes, flipping halfway through.
5. Optional: brush with more glaze during the last few minutes for extra flavor.

This maple dijon version is a great choice when you want something comforting yet elevated.

The sweet and tangy glaze gives the chicken a gourmet twist, perfect for fall dinners or casual entertaining.

Spicy Soy Garlic Chicken Thighs

These spicy soy garlic chicken thighs are full of deep umami flavor with a touch of heat.

Perfectly crisp on the outside and tender inside, the air fryer enhances the bold, sticky glaze for a satisfying bite every time.

Ingredients:

• Boneless chicken thighs
• Soy sauce
• Garlic (minced)
• Chili flakes or sriracha
• Honey
• Sesame oil
• Black pepper

Instructions:

1. In a bowl, mix soy sauce, minced garlic, honey, sesame oil, chili flakes or sriracha, and black pepper.
2. Marinate chicken thighs in the mixture for 30 minutes or longer.
3. Preheat air fryer to 380°F.
4. Place chicken thighs in the basket and cook for 16–18 minutes, flipping halfway.
5. Optionally, simmer leftover marinade to thicken and drizzle over chicken when done.

These thighs are bold, spicy, and slightly sweet—an ideal combo for fans of Asian-inspired flavors.

Serve them with steamed rice or noodles for a complete meal bursting with taste.

Mustard Herb Chicken Thighs

This mustard herb chicken thigh recipe brings a sharp, tangy flavor profile with a rustic herbal touch.

Dijon mustard and dried herbs combine to create a beautifully golden coating in the air fryer without any breading required.

Ingredients:

• Boneless chicken thighs
• Dijon mustard
• Dried rosemary
• Dried thyme
• Olive oil
• Garlic powder
• Salt and pepper

Instructions:

1. In a bowl, whisk together Dijon mustard, olive oil, garlic powder, rosemary, thyme, salt, and pepper.
2. Coat chicken thighs in the mixture and let sit for at least 20–30 minutes.
3. Preheat air fryer to 375°F.
4. Arrange chicken in the basket in a single layer and cook for 16–18 minutes, flipping once.

This herb-infused recipe is perfect when you’re in the mood for something simple yet flavorful.

The mustard adds a tangy kick, while the herbs give it a comforting, earthy finish.

Sweet Chili Chicken Thighs

These sweet chili chicken thighs are the perfect balance of sweet, spicy, and sticky.

The Thai-style chili sauce creates a glossy glaze that caramelizes beautifully in the air fryer, making each bite irresistible.

Ingredients:

• Boneless chicken thighs
• Thai sweet chili sauce
• Soy sauce
• Garlic powder
• Lime juice
• Salt and pepper

Instructions:

1. Mix sweet chili sauce, soy sauce, lime juice, garlic powder, salt, and pepper in a bowl.
2. Marinate chicken thighs in the sauce for at least 30 minutes.
3. Preheat air fryer to 380°F.
4. Place chicken thighs in the basket and cook for 16–18 minutes, flipping halfway.
5. Brush with extra sauce during the final few minutes for added stickiness.

This recipe is vibrant, sticky, and packed with flavor.

It’s perfect for serving with jasmine rice or stir-fried veggies, and the sauce clings beautifully to the crispy edges of the chicken.

Balsamic Glazed Chicken Thighs

These balsamic glazed chicken thighs offer a rich, tangy flavor with a hint of sweetness.

The glaze caramelizes in the air fryer, creating a glossy, sticky finish while keeping the chicken tender and juicy inside.

Ingredients:

• Boneless chicken thighs
• Balsamic vinegar
• Honey or maple syrup
• Garlic (minced)
• Olive oil
• Salt and pepper

Instructions:

1. In a bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, salt, and pepper.
2. Marinate the chicken thighs in the mixture for at least 30 minutes.
3. Preheat air fryer to 375°F.
4. Arrange the chicken in a single layer and cook for 16–18 minutes, flipping once.
5. Optional: simmer leftover marinade until thick and drizzle over cooked chicken.

This recipe brings elegance to your dinner table with minimal effort.

The deep flavor of balsamic pairs beautifully with the natural richness of the chicken for a dish that tastes gourmet but is simple to make.

Tandoori Chicken Thighs

Inspired by Indian cuisine, these air fryer tandoori chicken thighs are vibrant, smoky, and packed with bold spices.

Yogurt helps tenderize the meat, while the spice blend delivers a flavorful punch in every bite.

Ingredients:

• Boneless chicken thighs
• Plain yogurt
• Lemon juice
• Garlic and ginger paste
• Garam masala
• Paprika
• Cumin
• Turmeric
• Salt

Instructions:

1. In a bowl, mix yogurt, lemon juice, garlic and ginger paste, and spices.
2. Add chicken thighs and marinate for at least 1 hour or overnight.
3. Preheat air fryer to 380°F.
4. Cook the chicken for 16–18 minutes, flipping halfway through.

These tandoori chicken thighs are vibrant and bursting with flavor.

Serve them with basmati rice, naan, or a side of cucumber yogurt sauce for a balanced and delicious meal.

Brown Sugar Garlic Chicken Thighs

These brown sugar garlic chicken thighs are the perfect blend of sweet and savory.

The brown sugar caramelizes in the air fryer, forming a slightly crispy crust, while the garlic adds a deep, rich flavor.

Ingredients:

• Boneless chicken thighs
• Brown sugar
• Garlic (minced)
• Soy sauce
• Olive oil
• Salt and pepper

Instructions:

1. Mix brown sugar, soy sauce, minced garlic, olive oil, salt, and pepper in a bowl.
2. Coat the chicken thighs and marinate for at least 30 minutes.
3. Preheat air fryer to 380°F.
4. Place chicken in the basket and cook for 16–18 minutes, flipping once.

This recipe is a hit with both kids and adults.

It’s comforting, flavorful, and easy to prepare, making it a go-to option when you want something satisfying without spending hours in the kitchen.

Chimichurri Chicken Thighs

These chimichurri chicken thighs are bursting with fresh herb flavor and a touch of heat.

The bright, garlicky chimichurri sauce not only serves as a marinade but also doubles as a zesty topping, making each bite vibrant and delicious.

Ingredients:

• Boneless chicken thighs
• Fresh parsley
• Fresh cilantro (optional)
• Garlic cloves
• Red wine vinegar
• Olive oil
• Red chili flakes
• Salt and pepper

Instructions:

1. In a food processor or blender, combine parsley, cilantro (if using), garlic, vinegar, olive oil, chili flakes, salt, and pepper to make chimichurri sauce.
2. Reserve some for serving, and marinate the chicken thighs with the rest for at least 30 minutes.
3. Preheat air fryer to 380°F.
4. Cook chicken thighs in the air fryer for 16–18 minutes, flipping once.
5. Serve with reserved chimichurri on top.

This dish is refreshing, flavorful, and perfect for warm-weather dinners.

Chimichurri brings a tangy, herby punch that elevates the simple air-fried chicken into something truly special.

Peanut Lime Chicken Thighs

These peanut lime chicken thighs are creamy, tangy, and packed with bold Southeast Asian-inspired flavor.

The peanut-lime marinade adds a rich, nutty glaze, and the air fryer creates a lightly crispy outside with a juicy interior.

Ingredients:

• Boneless chicken thighs
• Peanut butter (smooth)
• Lime juice
• Soy sauce
• Garlic (minced)
• Ginger (grated)
• Honey or brown sugar
• Chili flakes (optional)

Instructions:

1. In a bowl, whisk peanut butter, lime juice, soy sauce, garlic, ginger, honey, and chili flakes.
2. Marinate chicken thighs in the mixture for 30 minutes.
3. Preheat air fryer to 375°F.
4. Cook chicken thighs for 16–18 minutes, flipping halfway through.

This recipe delivers bold, creamy flavor with a tangy twist.

It’s especially tasty when served over rice or noodles and topped with chopped peanuts and cilantro for extra crunch and freshness.

Lemon Pepper Chicken Thighs

Simple yet flavorful, these lemon pepper chicken thighs are zesty, peppery, and perfect for quick dinners.

The citrus adds brightness while the cracked black pepper gives the chicken a sharp bite and aroma.

Ingredients:

• Boneless chicken thighs
• Lemon juice and zest
• Olive oil
• Cracked black pepper
• Garlic powder
• Salt

Instructions:

1. Mix lemon juice, zest, olive oil, garlic powder, salt, and plenty of cracked black pepper.
2. Toss chicken thighs in the marinade and let sit for 20–30 minutes.
3. Preheat air fryer to 375°F.
4. Air fry for 16–18 minutes, flipping halfway through.

This lemon pepper version is light, citrusy, and perfect for pairing with a fresh salad or roasted veggies.

It’s a simple recipe that delivers maximum flavor with minimal ingredients.

Korean Gochujang Chicken Thighs

These Korean-style chicken thighs are bold, spicy, and slightly sweet, thanks to gochujang—the famous Korean red chili paste.

Air frying gives them a caramelized finish, locking in layers of flavor with every bite.

Ingredients:

• Boneless chicken thighs
• Gochujang (Korean chili paste)
• Soy sauce
• Honey or brown sugar
• Sesame oil
• Garlic (minced)
• Rice vinegar

Instructions:

1. Whisk together gochujang, soy sauce, honey, sesame oil, garlic, and vinegar.
2. Marinate chicken thighs in the mixture for at least 30 minutes.
3. Preheat air fryer to 380°F.
4. Place thighs in the basket and cook for 16–18 minutes, flipping halfway.

This dish delivers a spicy, umami-packed experience with a beautiful sticky coating.

Pair it with steamed rice, kimchi, or sautéed greens for a flavorful Korean-inspired meal.

Coconut Curry Chicken Thighs

These coconut curry chicken thighs are rich, creamy, and full of warm spice.

The air fryer gives them a lightly crispy exterior, while the coconut milk marinade keeps the inside tender and infused with aromatic curry flavor.

Ingredients:

• Boneless chicken thighs
• Coconut milk
• Curry powder
• Garlic powder
• Ground ginger
• Lime juice
• Salt

Instructions:

1. Combine coconut milk, curry powder, garlic powder, ground ginger, lime juice, and salt.
2. Marinate chicken thighs for at least 1 hour (longer for deeper flavor).
3. Preheat air fryer to 375°F.
4. Cook for 16–18 minutes, turning once halfway through.

This recipe is comforting and fragrant, ideal for pairing with jasmine rice or flatbread.

The curry flavor is mellow yet delicious, offering a tropical twist to your dinner routine.

Paprika Ranch Chicken Thighs

These paprika ranch chicken thighs are tangy, smoky, and packed with familiar ranch-style seasoning.

Using dry ranch mix and smoked paprika, this easy air fryer meal delivers bold flavor in just minutes.

Ingredients:

• Boneless chicken thighs
• Dry ranch seasoning mix
• Smoked paprika
• Garlic powder
• Olive oil
• Salt and pepper

Instructions:

1. In a bowl, toss chicken with ranch mix, smoked paprika, garlic powder, salt, pepper, and olive oil.
2. Let sit for 20–30 minutes to soak in flavor.
3. Preheat air fryer to 375°F.
4. Cook chicken for 16–18 minutes, flipping halfway through.

This recipe combines the creamy, herby taste of ranch with the warmth of paprika for a comforting, family-friendly dish.

It’s perfect alongside mashed potatoes, corn, or a crisp green salad.

Moroccan Spiced Chicken Thighs

These Moroccan spiced chicken thighs are deeply aromatic and bursting with warm spices like cumin, coriander, and cinnamon.

The air fryer adds a slight crispness to the outside while keeping the chicken juicy and flavorful.

Ingredients:

• Boneless chicken thighs
• Ground cumin
• Ground coriander
• Paprika
• Cinnamon
• Garlic powder
• Olive oil
• Salt and pepper

Instructions:

1. In a bowl, mix olive oil with cumin, coriander, paprika, cinnamon, garlic powder, salt, and pepper.
2. Rub the mixture onto the chicken thighs and marinate for 30 minutes.
3. Preheat air fryer to 375°F.
4. Air fry the chicken for 16–18 minutes, flipping once halfway through.

This recipe brings a global flair to dinner with minimal effort.

The earthy, sweet spice combination is perfect with couscous, roasted vegetables, or a dollop of yogurt sauce on the side.

Chipotle Lime Chicken Thighs

Bold and smoky, these chipotle lime chicken thighs have just the right balance of heat and citrusy brightness.

The air fryer helps char the outside slightly for a grilled-like flavor in half the time.

Ingredients:

• Boneless chicken thighs
• Chipotle peppers in adobo (minced)
• Lime juice and zest
• Garlic powder
• Olive oil
• Salt

Instructions:

1. In a bowl, mix lime juice, zest, minced chipotle, garlic powder, olive oil, and salt.
2. Coat the chicken thighs in the mixture and marinate for at least 30 minutes.
3. Preheat air fryer to 380°F.
4. Cook chicken for 16–18 minutes, flipping once halfway through.

This recipe brings a spicy, smoky kick that’s perfect for tacos, burrito bowls, or just served with a side of black beans and rice.

The zesty lime cuts through the heat and balances the bold chipotle flavor.

Thai Basil Chicken Thighs

These Thai basil chicken thighs are aromatic, savory, and just a little sweet.

Infused with garlic, soy, and fresh basil, this dish comes together quickly in the air fryer and tastes like it came from your favorite takeout spot.

Ingredients:

• Boneless chicken thighs
• Fresh Thai basil (or regular basil)
• Soy sauce
• Oyster sauce
• Garlic (minced)
• Brown sugar
• Chili flakes or fresh red chili (optional)

Instructions:

1. Mix soy sauce, oyster sauce, garlic, brown sugar, and chili flakes.
2. Marinate chicken thighs in the mixture for at least 30 minutes.
3. Preheat air fryer to 375°F.
4. Cook chicken for 16–18 minutes, flipping halfway through.
5. Toss cooked chicken with chopped fresh basil while still hot.

This dish is full of bold Thai flavors—sweet, salty, garlicky, and herbal all in one.

It’s perfect with jasmine rice and a squeeze of lime for a fragrant, satisfying meal.

Harissa Chicken Thighs

These harissa chicken thighs are smoky, spicy, and full of North African flair.

Harissa paste infuses the chicken with deep, chili-forward flavor, while the air fryer gives them a crispy edge without drying out the meat.

Ingredients:

• Boneless chicken thighs
• Harissa paste
• Olive oil
• Lemon juice
• Garlic (minced)
• Cumin
• Salt

Instructions:

1. Mix harissa paste, olive oil, lemon juice, garlic, cumin, and salt in a bowl.
2. Coat the chicken thighs thoroughly and marinate for at least 30 minutes.
3. Preheat air fryer to 375°F.
4. Cook for 16–18 minutes, flipping once halfway through.

This recipe is fiery, flavorful, and perfect for spice lovers.

Pair with couscous, grilled vegetables, or a cool yogurt sauce to balance the heat.

Sesame Ginger Chicken Thighs

These sesame ginger chicken thighs offer a savory-sweet blend of soy, fresh ginger, and toasted sesame oil.

The air fryer crisps the skinless thighs beautifully, locking in all the flavor while keeping things light and easy.

Ingredients:

• Boneless chicken thighs
• Soy sauce
• Fresh ginger (grated)
• Garlic (minced)
• Sesame oil
• Honey
• Toasted sesame seeds

Instructions:

1. Combine soy sauce, ginger, garlic, sesame oil, and honey.
2. Marinate the chicken thighs in the mixture for 30–60 minutes.
3. Preheat air fryer to 380°F.
4. Cook chicken for 16–18 minutes, flipping halfway.
5. Sprinkle with toasted sesame seeds before serving.

This dish is perfect when you’re craving Asian-inspired flavors.

The ginger adds warmth, while the sesame oil brings richness and aroma. Serve with rice and steamed greens for a balanced plate.

Mediterranean Yogurt Chicken Thighs

These Mediterranean-inspired chicken thighs are creamy, tangy, and tender, thanks to a yogurt-based marinade.

The spices and lemon zest add brightness, and the air fryer gives them a golden finish with juicy centers.

Ingredients:

• Boneless chicken thighs
• Plain Greek yogurt
• Lemon juice and zest
• Garlic (minced)
• Dried oregano
• Paprika
• Salt and black pepper

Instructions:

1. In a bowl, mix yogurt, lemon juice and zest, garlic, oregano, paprika, salt, and pepper.
2. Coat the chicken and marinate for at least 1 hour or overnight.
3. Preheat air fryer to 375°F.
4. Air fry the chicken for 16–18 minutes, flipping once halfway through.

This recipe is light, zesty, and packed with flavor.

It pairs well with a cucumber salad, pita bread, or a side of roasted vegetables for a complete Mediterranean meal.

Jamaican Jerk Chicken Thighs

These Jamaican jerk chicken thighs are vibrant, spicy, and packed with island-inspired flavors.

The blend of allspice, thyme, and Scotch bonnet pepper gives the chicken a smoky heat that’s perfectly balanced by the air fryer’s crisp finish.

Ingredients:

• Boneless chicken thighs
• Jerk seasoning (store-bought or homemade)
• Olive oil
• Lime juice
• Garlic powder
• Salt

Instructions:

1. Toss chicken thighs with jerk seasoning, olive oil, lime juice, garlic powder, and salt.
2. Marinate for at least 30 minutes or overnight for deeper flavor.
3. Preheat air fryer to 380°F.
4. Cook chicken for 16–18 minutes, flipping halfway through.

This dish brings a taste of the Caribbean to your kitchen with minimal effort.

Serve with rice and peas or grilled pineapple for a delicious tropical meal.

Mustard Maple Chicken Thighs

These mustard maple chicken thighs combine tangy mustard with the sweetness of maple syrup for a simple yet flavorful glaze.

The air fryer crisps up the outside while locking in juicy tenderness inside.

Ingredients:

• Boneless chicken thighs
• Dijon mustard
• Maple syrup
• Olive oil
• Garlic powder
• Salt and pepper

Instructions:

1. Whisk together Dijon mustard, maple syrup, olive oil, garlic powder, salt, and pepper.
2. Coat chicken thighs in the mixture and marinate for 30 minutes.
3. Preheat air fryer to 375°F.
4. Cook for 16–18 minutes, flipping halfway through.

This recipe is sweet, tangy, and perfect for a cozy dinner.

It pairs beautifully with roasted root vegetables or a fresh green salad.

Herb Butter Chicken Thighs

These herb butter chicken thighs are rich, savory, and incredibly moist.

Brushed with a blend of melted butter, garlic, and fresh herbs, they get beautifully golden in the air fryer with a crispy, flavorful crust.

Ingredients:

• Boneless chicken thighs
• Unsalted butter (melted)
• Fresh rosemary
• Fresh thyme
• Garlic (minced)
• Salt and pepper

Instructions:

1. Mix melted butter with minced garlic, chopped rosemary, thyme, salt, and pepper.
2. Brush the chicken thighs generously with the herb butter mixture.
3. Preheat air fryer to 375°F.
4. Cook for 16–18 minutes, brushing once more halfway through cooking.

This dish is perfect for herb lovers seeking a comforting and delicious meal.

Serve alongside mashed potatoes or steamed vegetables for a classic dinner.

Conclusion

Air fryer boneless chicken thigh recipes are the perfect solution for anyone looking to combine convenience with incredible taste. Thanks to the air fryer’s ability to crisp up chicken skinless thighs without deep frying, you get healthier meals packed with bold, vibrant flavors. With over 30 recipes to explore, you can switch up your weekly dinners effortlessly — whether you want smoky BBQ, spicy buffalo, or fragrant herb-infused options. Embrace this cooking method and elevate your chicken dinners with these versatile, tasty recipes that promise to impress every time.