30+ Delicious Broccoli Dinner Recipes You’ll Love

Broccoli is one of those versatile vegetables that can transform any dinner into a nutritious and flavorful meal.

Whether you prefer it roasted, steamed, stir-fried, or baked, broccoli adds a satisfying crunch and a boost of vitamins to your plate.

If you’re looking to add more greens to your dinner routine or simply love this vibrant veggie, you’re in the right place.

We’ve compiled over 30 broccoli dinner recipes that cater to every taste and occasion—from quick weeknight stir-fries to comforting casseroles and creative pasta dishes.

Get ready to explore delicious ways to make broccoli the star of your dinner table!

30+ Delicious Broccoli Dinner Recipes You’ll Love

With these 30+ broccoli dinner recipes at your fingertips, there’s no shortage of inspiration to incorporate this nutrient-packed vegetable into your meals.

Whether you’re cooking for your family, meal prepping for the week, or entertaining guests, these dishes prove that broccoli can be anything but boring.

From easy skillet meals to hearty bakes and fresh pasta dishes, you’ll find plenty of ways to enjoy broccoli’s delicious flavor and health benefits.

So grab your cutting board, stock up on broccoli, and start cooking meals that are both wholesome and satisfying!

Broccoli Stir Fry

A quick and nutritious option for busy evenings, this broccoli stir fry features tender-crisp vegetables tossed in a savory garlic-soy sauce.

It’s a simple dish that pairs well with rice or noodles, and can easily be customized with your favorite proteins like tofu, shrimp, or chicken.

Ingredients:

• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 carrot, julienned
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 1 tbsp cornstarch mixed with 2 tbsp water
• Optional: sesame seeds, green onions for garnish

Instructions:

1. Heat sesame oil in a large skillet or wok over medium heat.
2. Add garlic and ginger, sauté for about 30 seconds until fragrant.
3. Add broccoli, bell pepper, and carrot; stir-fry for 5–7 minutes until vegetables are slightly tender but still crisp.
4. Pour in soy sauce and cornstarch mixture; stir well and cook until sauce thickens, about 1–2 minutes.
5. Remove from heat and garnish with sesame seeds or green onions if desired.

This broccoli stir fry delivers a delightful mix of texture, color, and flavor. It’s light yet satisfying, and versatile enough to suit a variety of diets.

A go-to recipe when you need something wholesome and flavorful without much fuss.

Broccoli Cheese Casserole

Comforting and indulgent, broccoli cheese casserole is a creamy bake that’s perfect for weeknight dinners or potluck gatherings.

It features a cheesy base with tender broccoli, topped with crispy breadcrumbs for the ideal bite.

Ingredients:

• 3 cups broccoli florets (steamed)
• 1 can cream of mushroom soup
• 1 cup shredded cheddar cheese
• ½ cup sour cream
• 1 cup crushed Ritz crackers or breadcrumbs
• 2 tbsp melted butter
• Salt and pepper to taste

Instructions:

1. Preheat oven to 350°F (175°C).
2. In a large bowl, mix broccoli, soup, sour cream, and cheddar cheese.
3. Season with salt and pepper, then transfer to a greased baking dish.
4. In a separate bowl, combine breadcrumbs with melted butter and sprinkle on top.
5. Bake for 25–30 minutes or until bubbly and golden brown.

Rich, creamy, and loaded with flavor, this casserole makes broccoli the star of the dinner table.

It’s ideal for both everyday meals and special occasions, offering a hearty bite that satisfies the whole family.

Garlic Parmesan Roasted Broccoli

This roasted broccoli recipe brings out the natural sweetness of the vegetable, enhanced by a crispy coating of garlic and parmesan.

It’s a deliciously simple side or main when paired with grains or protein.

Ingredients:

• 4 cups broccoli florets
• 3 tbsp olive oil
• 3 cloves garlic, minced
• ½ tsp salt
• ¼ tsp black pepper
• ⅓ cup grated parmesan cheese
• Lemon wedges (optional)

Instructions:

1. Preheat oven to 425°F (220°C).
2. Toss broccoli with olive oil, garlic, salt, and pepper in a large mixing bowl.
3. Spread on a baking sheet in a single layer.
4. Roast for 20–25 minutes, tossing halfway through, until edges are crisp and golden.
5. Sprinkle with parmesan cheese and return to oven for 2–3 more minutes.
6. Serve with lemon wedges if desired.

This roasted broccoli dish delivers crispy edges, bold garlic flavor, and a touch of salty richness from the parmesan.

It’s a crowd-pleaser that turns an everyday veggie into an irresistible centerpiece.

Broccoli Tofu Curry

This broccoli tofu curry is a vibrant, plant-based dinner filled with bold flavors and creamy textures.

The combination of golden tofu cubes, fresh broccoli, and a fragrant coconut curry sauce makes it both hearty and comforting.

Ingredients:

• 1 block firm tofu, pressed and cubed
• 2 cups broccoli florets
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tbsp grated ginger
• 2 tbsp curry powder
• 1 tsp turmeric
• 1 can (13.5 oz) coconut milk
• 1 tbsp soy sauce
• 2 tbsp oil for frying
• Cooked rice for serving

Instructions:

1. Heat oil in a large pan and pan-fry tofu cubes until golden on all sides. Remove and set aside.
2. In the same pan, sauté onion, garlic, and ginger for 2–3 minutes.
3. Add curry powder and turmeric, stir for 30 seconds to bloom the spices.
4. Pour in coconut milk and soy sauce; bring to a gentle simmer.
5. Add broccoli and tofu, cover, and cook for 8–10 minutes until broccoli is tender.
6. Serve hot with rice.

This dish balances the warmth of spices with the creaminess of coconut milk, making every bite satisfying.

It’s an excellent meat-free dinner that doesn’t skimp on taste or nutrition.

Broccoli Quinoa Bake

Broccoli quinoa bake is a protein-packed dish that’s comforting and wholesome.

It layers fluffy quinoa, tender broccoli, and melted cheese into one oven-baked meal that’s ideal for family dinners or meal prep.

Ingredients:

• 1 cup uncooked quinoa
• 2 cups water or vegetable broth
• 3 cups broccoli florets (steamed)
• 1 cup shredded mozzarella or cheddar cheese
• ½ cup Greek yogurt or sour cream
• 1 tsp garlic powder
• ½ tsp black pepper
• Salt to taste

Instructions:

1. Rinse quinoa and cook in water or broth according to package instructions.
2. Preheat oven to 375°F (190°C).
3. In a large bowl, combine cooked quinoa, steamed broccoli, yogurt, cheese, garlic powder, salt, and pepper.
4. Transfer mixture to a greased baking dish and spread evenly.
5. Sprinkle extra cheese on top if desired.
6. Bake for 20–25 minutes until the top is golden and bubbly.

This bake is a delicious way to enjoy a filling and healthy dinner with minimal effort.

It’s also freezer-friendly and easy to reheat, making it perfect for busy weeknights.

Broccoli Pasta Alfredo

A twist on classic Alfredo, this broccoli pasta dish combines tender florets with a creamy garlic-parmesan sauce.

It’s rich, comforting, and comes together quickly—perfect for those nights when you want something indulgent yet green.

Ingredients:

• 8 oz fettuccine or pasta of choice
• 2 cups broccoli florets
• 2 tbsp butter
• 3 cloves garlic, minced
• 1 cup heavy cream
• ¾ cup grated parmesan cheese
• Salt and black pepper to taste
• Optional: red pepper flakes, lemon zest

Instructions:

1. Cook pasta according to package directions; add broccoli in the last 2 minutes of boiling. Drain and set aside.
2. In a saucepan, melt butter over medium heat. Add garlic and cook until fragrant.
3. Pour in cream and simmer gently for 3–4 minutes.
4. Stir in parmesan, salt, and pepper until sauce is smooth.
5. Toss pasta and broccoli in the sauce, mixing well to coat.
6. Serve warm with extra parmesan or red pepper flakes.

This broccoli pasta Alfredo delivers creamy comfort in every forkful, while still sneaking in a serving of green veggies.

It’s an excellent blend of indulgence and nutrition on a plate.

Broccoli Chicken Skillet

This one-pan broccoli chicken skillet is a quick and hearty dinner that’s loaded with protein and flavor.

Juicy chicken pieces are cooked with crisp-tender broccoli and tossed in a light garlic-lemon sauce—perfect for a balanced meal in minimal time.

Ingredients:

• 2 boneless chicken breasts, cubed
• 3 cups broccoli florets
• 2 tbsp olive oil
• 3 cloves garlic, minced
• Juice of ½ lemon
• ½ tsp paprika
• Salt and pepper to taste
• Optional: chopped parsley for garnish

Instructions:

1. Heat 1 tbsp olive oil in a large skillet over medium heat.
2. Add chicken cubes, season with paprika, salt, and pepper, and cook until golden and cooked through. Remove from skillet.
3. In the same skillet, add remaining oil and sauté garlic until fragrant.
4. Add broccoli and cook for 4–5 minutes until bright green and slightly tender.
5. Return chicken to the skillet, drizzle with lemon juice, and toss everything together.
6. Serve hot with rice or over quinoa.

This recipe is ideal for busy evenings when you want something wholesome and filling.

The bright lemon-garlic flavors enhance both the chicken and broccoli, making it a tasty and satisfying dinner choice.

Broccoli Egg Fried Rice

Broccoli egg fried rice is a delicious and budget-friendly way to turn leftover rice into a complete dinner.

It’s quick to cook, packed with nutrients, and loaded with savory umami from soy sauce and scrambled eggs.

Ingredients:

• 2 cups cooked rice (preferably cold)
• 1½ cups chopped broccoli
• 2 eggs, beaten
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 green onion, chopped
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a large skillet or wok over medium-high heat.
2. Add garlic and broccoli, sauté for 3–4 minutes until just tender.
3. Push broccoli to the side, pour in eggs, and scramble until just set.
4. Add rice to the pan, breaking up clumps and mixing everything well.
5. Drizzle in soy sauce and stir-fry for another 2–3 minutes.
6. Top with green onion before serving.

This fried rice makes a satisfying dinner all on its own.

It’s a flavorful way to sneak in veggies and protein, and perfect when you’re looking for something fast and fuss-free.

Broccoli Mushroom Stir Fry

Earthy mushrooms and fresh broccoli come together in this savory stir fry that’s simple yet full of depth.

This meatless dinner is great on its own or served alongside rice, noodles, or even tofu for added protein.

Ingredients:

• 2 cups broccoli florets
• 1½ cups sliced mushrooms (button or cremini)
• 1 small onion, sliced
• 2 tbsp soy sauce
• 1 tbsp oyster sauce (or hoisin for a vegetarian version)
• 2 tbsp vegetable oil
• 2 cloves garlic, minced
• 1 tsp cornstarch mixed with 2 tbsp water

Instructions:

1. Heat oil in a large skillet over medium heat. Add garlic and onion; sauté until softened.
2. Add mushrooms and cook until browned, about 5–6 minutes.
3. Add broccoli and stir-fry for another 3–4 minutes.
4. Stir in soy sauce and oyster sauce, then add cornstarch slurry.
5. Cook for 1–2 minutes until sauce thickens and everything is well coated.
6. Serve hot with rice or noodles.

This dish is perfect for anyone looking to enjoy a flavorful vegetarian dinner.

The mushrooms provide a meaty texture, while the sauce ties everything together in a deliciously savory way.

Broccoli and Chickpea Stew

This broccoli and chickpea stew is a cozy, plant-based meal packed with fiber and flavor.

Simmered in a tomato-rich broth with warming spices, it’s both nourishing and deeply satisfying—ideal for cooler nights or when you want something hearty yet healthy.

Ingredients:

• 1 tbsp olive oil
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp smoked paprika
• ½ tsp chili flakes (optional)
• 1 can chickpeas, drained and rinsed
• 2 cups broccoli florets
• 1 can diced tomatoes
• 1 cup vegetable broth
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish

Instructions:

1. Heat olive oil in a pot over medium heat. Add onion and cook until soft.
2. Stir in garlic, cumin, paprika, and chili flakes; cook for another minute.
3. Add chickpeas, diced tomatoes, and broth. Bring to a simmer.
4. Stir in broccoli and cook for 8–10 minutes until broccoli is tender.
5. Season with salt and pepper, and garnish with fresh herbs before serving.

This stew is filling without being heavy and loaded with plant-based protein and nutrients.

It’s a comforting choice that’s perfect for meal prep or casual family dinners.

Broccoli and Shrimp Stir Fry

Fast, flavorful, and full of protein, this broccoli and shrimp stir fry makes a delicious dinner any day of the week.

The shrimp cook quickly and pair perfectly with the crunchy broccoli in a savory garlic-ginger sauce.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 2 cups broccoli florets
• 2 tbsp soy sauce
• 1 tbsp oyster sauce
• 2 tsp cornstarch mixed with 2 tbsp water
• 2 tbsp vegetable oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• Optional: green onions or sesame seeds for garnish

Instructions:

1. Heat oil in a large skillet or wok. Add shrimp and cook for 2–3 minutes until pink. Remove and set aside.
2. In the same skillet, sauté garlic and ginger until fragrant.
3. Add broccoli and stir-fry for 3–4 minutes until slightly tender.
4. Return shrimp to the pan and add soy sauce, oyster sauce, and cornstarch slurry.
5. Stir well and cook until sauce thickens and everything is coated.
6. Serve hot over rice or noodles.

With its bright, fresh flavors and protein-rich ingredients, this stir fry is both quick and satisfying.

It’s a great go-to when you’re short on time but still want a wholesome meal.

Broccoli and Potato Curry

This broccoli and potato curry is a delicious vegetarian dinner that’s simple to make yet bursting with flavor.

With tender potatoes and vibrant broccoli in a spiced tomato gravy, it’s perfect with rice, naan, or even on its own.

Ingredients:

• 2 medium potatoes, peeled and cubed
• 2 cups broccoli florets
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 2 tomatoes, chopped
• 1 tsp cumin seeds
• 1 tsp turmeric
• 1 tsp garam masala
• 2 tbsp oil
• Salt to taste
• Fresh cilantro for garnish

Instructions:

1. Heat oil in a pan. Add cumin seeds and let them sizzle.
2. Add onion, garlic, and ginger; sauté until golden.
3. Stir in tomatoes, turmeric, and salt; cook until tomatoes soften.
4. Add potatoes and a splash of water; cover and cook until almost tender.
5. Add broccoli and garam masala; cook for 5–7 more minutes until vegetables are done.
6. Garnish with cilantro and serve warm.

This curry is warming, filling, and full of aromatic spices.

It’s a comforting way to bring broccoli to the forefront of a vegetarian meal with bold flavors and satisfying texture.

Broccoli White Bean Pasta

This broccoli white bean pasta is a simple, satisfying meal that comes together quickly with pantry staples.

The creamy texture of white beans pairs perfectly with tender broccoli and al dente pasta, creating a nourishing, protein-rich dish without the need for meat or heavy cream.

Ingredients:

• 8 oz pasta of choice (penne or shells work well)
• 2 cups broccoli florets
• 1 can white beans (cannellini or navy), drained and rinsed
• 2 cloves garlic, minced
• 2 tbsp olive oil
• ½ tsp red pepper flakes (optional)
• Juice of ½ lemon
• Salt and black pepper to taste
• Grated parmesan or nutritional yeast for topping

Instructions:

1. Cook pasta according to package directions; add broccoli in the last 2 minutes of cooking. Drain and set aside.
2. In a skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, sauté until fragrant.
3. Stir in white beans, lemon juice, salt, and pepper; cook for 3–4 minutes until heated through.
4. Add pasta and broccoli to the skillet, tossing everything together.
5. Top with parmesan or nutritional yeast before serving.

This pasta dish is both hearty and refreshing, offering plenty of fiber and plant-based protein.

It’s a great weeknight meal that feels comforting while keeping things light and wholesome.

Broccoli and Sausage Sheet Pan Dinner

A one-pan wonder, this broccoli and sausage sheet pan dinner is packed with flavor and incredibly easy to prepare.

Roasted together with potatoes and onions, the broccoli becomes crispy and caramelized while the sausage infuses the whole dish with savory goodness.

Ingredients:

• 2 cups broccoli florets
• 1 lb smoked or Italian sausage, sliced
• 2 medium potatoes, cubed
• 1 red onion, sliced
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. On a large baking sheet, toss broccoli, potatoes, onion, and sausage with olive oil, garlic powder, paprika, salt, and pepper.
3. Spread everything out in a single layer.
4. Roast for 25–30 minutes, flipping halfway, until the vegetables are golden and tender.
5. Serve directly from the sheet pan for easy cleanup.

This is the kind of dinner that delivers on both convenience and flavor.

It’s hearty, customizable, and perfect for feeding a hungry crowd without spending hours in the kitchen.

Broccoli and Ricotta Stuffed Shells

Broccoli and ricotta stuffed shells are a creamy, cheesy, oven-baked dish that’s both elegant and easy to prepare.

The tender pasta shells are filled with a smooth blend of ricotta and chopped broccoli, then baked in marinara sauce for a classic comfort-food feel.

Ingredients:

• 12 jumbo pasta shells
• 1½ cups broccoli florets, finely chopped and steamed
• 1½ cups ricotta cheese
• ½ cup shredded mozzarella
• ¼ cup grated parmesan
• 1 egg
• 1½ cups marinara sauce
• Salt, pepper, and Italian seasoning to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cook pasta shells until al dente; drain and set aside.
3. In a bowl, mix ricotta, broccoli, egg, parmesan, and seasonings.
4. Spoon the mixture into each pasta shell.
5. Spread a layer of marinara sauce in a baking dish, place filled shells on top, and cover with more sauce and mozzarella.
6. Cover with foil and bake for 25–30 minutes.

This dish is rich, creamy, and full of comforting Italian flavors.

It’s an excellent choice for a family dinner or when you want to impress guests with minimal effort.

Broccoli Sweet Potato Bowls

These broccoli sweet potato bowls are colorful, nutrient-dense, and ideal for a wholesome dinner.

Roasted sweet potatoes and crisp broccoli are layered with grains and drizzled with a creamy tahini dressing—making it a satisfying, balanced plant-based meal.

Ingredients:

• 2 cups broccoli florets
• 1 large sweet potato, peeled and cubed
• 1 tbsp olive oil
• 1 cup cooked quinoa or brown rice
• 1 tsp smoked paprika
• Salt and pepper to taste

For the tahini dressing:

• 2 tbsp tahini
• 1 tbsp lemon juice
• 1 tsp maple syrup
• 2 tbsp warm water
• Pinch of salt

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with half the oil, paprika, salt, and pepper. Spread on a baking sheet and roast for 20 minutes.
3. Add broccoli (tossed with the remaining oil) to the sheet and roast for another 15 minutes.
4. Whisk together tahini, lemon juice, maple syrup, water, and salt to make the dressing.
5. Assemble bowls with cooked quinoa or rice, roasted veggies, and a drizzle of tahini sauce.

These bowls offer a great mix of textures and flavors—from sweet and earthy to creamy and tangy.

They’re perfect for a clean, filling dinner that’s as beautiful as it is nourishing.

Broccoli and Ground Turkey Stir Fry

This broccoli and ground turkey stir fry is a lean, protein-packed dinner with plenty of bold flavor.

It’s a healthier take on takeout-style stir fry, made with simple ingredients and ready in minutes.

Ingredients:

• 1 lb ground turkey
• 2 cups broccoli florets
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp hoisin sauce
• 1 tsp sesame oil
• 1 tsp cornstarch mixed with 1 tbsp water
• 2 tbsp neutral oil
• Cooked rice, for serving

Instructions:

1. Heat oil in a skillet over medium heat. Add ground turkey and cook until browned.
2. Stir in garlic and broccoli; cook for 5 minutes until broccoli is tender-crisp.
3. Add soy sauce, hoisin sauce, and sesame oil. Mix well.
4. Stir in cornstarch slurry and cook for another 1–2 minutes until sauce thickens.
5. Serve over hot rice.

This stir fry is satisfying and quick, offering a savory, umami-packed dinner with great texture and balance.

It’s a wonderful way to incorporate lean protein and greens into your weekly routine.

Broccoli and Cauliflower Gratin

This broccoli and cauliflower gratin is a rich and cheesy baked dish perfect for dinner or as a holiday side.

The vegetables are enveloped in a creamy sauce and topped with a crispy, golden breadcrumb layer.

Ingredients:

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 2 tbsp butter
• 2 tbsp flour
• 1½ cups milk
• 1 cup shredded cheddar cheese
• ¼ cup grated parmesan
• ½ cup breadcrumbs
• Salt, pepper, and nutmeg to taste

Instructions:

1. Preheat oven to 375°F (190°C). Steam broccoli and cauliflower until just tender.
2. In a saucepan, melt butter and whisk in flour to form a roux. Slowly whisk in milk and cook until thickened.
3. Stir in cheddar cheese, parmesan, salt, pepper, and a pinch of nutmeg.
4. Mix vegetables with the cheese sauce and pour into a greased baking dish.
5. Top with breadcrumbs and bake for 20–25 minutes until golden.

This gratin is creamy, comforting, and indulgent, while still letting the fresh flavors of the vegetables shine.

It’s a warm, crowd-pleasing meal or side that always earns compliments.

Broccoli Frittata

This broccoli frittata is a light yet filling dish perfect for dinner, especially when you want something quick and packed with protein.

Made with eggs, sautéed vegetables, and a sprinkle of cheese, it’s versatile and works beautifully as a meatless meal.

Ingredients:

• 6 large eggs
• 1½ cups broccoli florets (steamed or blanched)
• ½ onion, chopped
• ½ cup shredded cheddar or feta
• 2 tbsp milk or cream
• 1 tbsp olive oil
• Salt and black pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a skillet, heat olive oil and sauté onions until soft. Add broccoli and cook for 2 more minutes.
3. In a bowl, whisk eggs with milk, salt, and pepper. Stir in cheese.
4. Pour egg mixture over the broccoli in the skillet. Cook undisturbed for 2–3 minutes.
5. Transfer the skillet to the oven and bake for 10–12 minutes or until set and lightly golden.
6. Slice and serve warm.

This frittata is simple, delicious, and adaptable.

You can add other vegetables or herbs depending on what you have on hand. It’s ideal for a no-fuss dinner and makes excellent leftovers too.

Broccoli and Lentil Curry

This broccoli and lentil curry is a hearty, plant-based dinner that’s rich in flavor and protein.

The red lentils break down into a creamy base, while the broccoli adds texture and nutrients—making it both comforting and satisfying.

Ingredients:

• 1 cup red lentils
• 3 cups water or vegetable broth
• 2 cups broccoli florets
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp grated ginger
• 1 tbsp curry powder
• ½ tsp turmeric
• 2 tbsp oil
• Salt and lemon juice to taste

Instructions:

1. Heat oil in a pot and sauté onion, garlic, and ginger until soft.
2. Stir in curry powder and turmeric; cook for 30 seconds.
3. Add lentils and water or broth. Bring to a boil, then simmer for 15 minutes.
4. Add broccoli and cook for another 7–10 minutes until lentils are soft and broccoli is tender.
5. Season with salt and a splash of lemon juice before serving.

This curry is warm, deeply flavorful, and incredibly nutritious.

It pairs wonderfully with rice, flatbread, or on its own as a stew-style meal that’s both healthy and hearty.

Broccoli Pesto Pasta

This broccoli pesto pasta offers a vibrant twist on traditional pesto by using blanched broccoli as the base.

It’s creamy, garlicky, and loaded with fresh flavors—perfect for a light, veggie-forward dinner.

Ingredients:

• 8 oz pasta of choice
• 2 cups broccoli florets
• 2 cloves garlic
• ¼ cup grated parmesan cheese
• ¼ cup olive oil
• ¼ cup nuts (almonds, walnuts, or pine nuts)
• Juice of ½ lemon
• Salt and pepper to taste

Instructions:

1. Boil broccoli in salted water for 2–3 minutes. Remove with a slotted spoon and set aside.
2. In the same pot, cook pasta according to package instructions.
3. In a blender or food processor, combine broccoli, garlic, cheese, nuts, lemon juice, salt, and pepper. Pulse while slowly adding olive oil until smooth.
4. Drain pasta and toss with the broccoli pesto.
5. Serve warm with extra cheese on top if desired.

This dish is fresh, green, and full of life.

It’s a fantastic way to enjoy broccoli in a new, creative way—and even picky eaters may be surprised at how much they love it.

Broccoli Black Bean Quesadillas

These broccoli black bean quesadillas are a crispy, cheesy, and flavorful option for a meatless dinner.

The combination of sautéed broccoli, seasoned black beans, and melted cheese inside golden tortillas makes for a quick and satisfying meal.

Ingredients:

• 2 cups broccoli florets, chopped small
• 1 cup canned black beans, drained and rinsed
• 1 cup shredded cheddar or Mexican blend cheese
• ½ tsp cumin
• ½ tsp chili powder
• Salt and pepper to taste
• 1 tbsp olive oil
• 4 large flour tortillas

Instructions:

1. Heat oil in a pan and sauté chopped broccoli for 4–5 minutes until tender-crisp.
2. Add black beans, cumin, chili powder, salt, and pepper. Cook for another 2 minutes.
3. Spread the broccoli-bean mixture on half of each tortilla, sprinkle with cheese, then fold closed.
4. Cook quesadillas in a skillet over medium heat until golden and crispy on both sides.
5. Slice and serve with salsa, guacamole, or sour cream.

These quesadillas are a perfect fusion of convenience and nutrition.

They’re fun to make, easy to customize, and a great way to enjoy broccoli in a totally different form.

Broccoli Pea Soup

This broccoli pea soup is a silky, vibrant green dinner that’s as nutritious as it is delicious.

Made with just a few ingredients, it’s naturally creamy and bright with flavor—perfect served with crusty bread or a grilled sandwich.

Ingredients:

• 2 cups broccoli florets
• 1 cup green peas (fresh or frozen)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 3 cups vegetable broth
• 1 tbsp olive oil
• Salt and pepper to taste
• Optional: a splash of lemon juice or swirl of cream

Instructions:

1. In a pot, heat olive oil and sauté onion and garlic until soft.
2. Add broccoli and broth. Simmer for 6–8 minutes, then add peas and cook for 2–3 minutes more.
3. Blend the soup using an immersion blender or transfer to a blender in batches until smooth.
4. Season with salt, pepper, and optional lemon juice.
5. Serve warm, topped with cream or herbs if desired.

This soup is quick, comforting, and loaded with green goodness. It’s a great light dinner, and the leftovers taste even better the next day.

Broccoli Gnocchi Bake

This broccoli gnocchi bake is a cozy, cheese-covered casserole that’s fast to prep and packed with flavor.

It combines soft gnocchi, sautéed broccoli, and a creamy tomato or Alfredo sauce baked until bubbly and golden.

Ingredients:

• 1 lb potato gnocchi (store-bought or homemade)
• 2 cups broccoli florets
• 1½ cups marinara or Alfredo sauce
• 1 cup shredded mozzarella cheese
• ¼ cup grated parmesan
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Boil gnocchi according to package directions; add broccoli during the last 2 minutes. Drain.
3. In a skillet, heat olive oil and toss gnocchi and broccoli with sauce.
4. Transfer mixture to a baking dish and top with mozzarella and parmesan.
5. Bake for 15–20 minutes until cheese is melted and bubbly.

This bake is rich, creamy, and comforting—an ideal option for busy evenings or when you’re craving something hearty with a veggie boost.

Broccoli Beef Stir Fry

This broccoli beef stir fry is a classic Asian-inspired dish that’s both quick to make and packed with flavor.

Tender strips of beef are seared and tossed with crisp broccoli in a savory garlic-ginger sauce, making it a perfect weeknight dinner.

Ingredients:

• 1 lb flank steak, thinly sliced
• 3 cups broccoli florets
• 3 cloves garlic, minced
• 1 tbsp grated ginger
• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp cornstarch mixed with 2 tbsp water
• 2 tbsp vegetable oil
• Salt and pepper to taste

Instructions:

1. Heat 1 tbsp oil in a wok or large skillet over high heat. Add beef and sear until browned, then remove and set aside.
2. Add remaining oil, garlic, and ginger; stir-fry until fragrant.
3. Add broccoli and stir-fry for 4–5 minutes until crisp-tender.
4. Return beef to the pan and add soy sauce and oyster sauce. Stir in cornstarch slurry and cook until sauce thickens.
5. Season with salt and pepper, and serve over steamed rice.

This stir fry is a perfect balance of tender beef and vibrant broccoli with a savory sauce that coats everything deliciously.

It’s a quick and satisfying dinner that feels restaurant-quality.

Broccoli and Cheese Stuffed Chicken

This broccoli and cheese stuffed chicken is a juicy, flavorful dinner that combines tender chicken breasts with a cheesy broccoli filling.

It’s baked to perfection and makes for an impressive yet easy meal.

Ingredients:

• 4 boneless chicken breasts
• 1½ cups steamed broccoli, chopped
• 1 cup shredded mozzarella or cheddar cheese
• 1 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. Cut a pocket in each chicken breast and season with salt, pepper, and garlic powder.
3. Mix broccoli and cheese, then stuff the mixture into the pockets. Secure with toothpicks if needed.
4. Heat olive oil in a skillet and sear chicken on both sides until golden.
5. Transfer to the oven and bake for 20–25 minutes until chicken is cooked through.

This dish is moist, cheesy, and bursting with flavor.

It’s a great way to enjoy broccoli creatively while keeping the meal hearty and satisfying.

Broccoli and Cauliflower Fried Rice

Broccoli and cauliflower fried rice is a low-carb, veggie-packed twist on traditional fried rice.

Using cauliflower rice along with broccoli makes it a light yet filling meal that comes together quickly.

Ingredients:

• 2 cups cauliflower rice
• 1½ cups broccoli florets, chopped
• 2 eggs, beaten
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 2 green onions, chopped
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a large skillet or wok over medium heat. Add garlic and sauté until fragrant.
2. Add broccoli and cook for 4–5 minutes until tender-crisp.
3. Push vegetables to the side and pour beaten eggs into the skillet. Scramble until cooked.
4. Stir in cauliflower rice, soy sauce, salt, and pepper. Cook for 3–4 minutes until heated through.
5. Garnish with green onions and serve immediately.

This fried rice is a healthy, tasty alternative to the classic version and makes it easy to sneak more veggies into your dinner.

It’s fast, flavorful, and satisfying.

Broccoli and Bacon Pasta

This broccoli and bacon pasta is a flavorful, comforting dinner that combines crispy bacon with tender broccoli and pasta tossed in a light garlic sauce.

It’s easy to prepare and packed with savory goodness.

Ingredients:

• 8 oz pasta (penne or spaghetti)
• 3 cups broccoli florets
• 6 slices bacon, chopped
• 3 cloves garlic, minced
• ¼ cup grated parmesan cheese
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Cook pasta according to package directions, adding broccoli in the last 3 minutes of cooking. Drain and set aside.
2. In a large skillet, cook chopped bacon over medium heat until crispy. Remove and drain on paper towels.
3. Add olive oil and garlic to the skillet; sauté until fragrant.
4. Toss pasta and broccoli into the skillet with garlic and olive oil. Add bacon and parmesan cheese.
5. Season with salt and pepper, toss well, and serve warm.

This dish balances smoky bacon with fresh broccoli and tender pasta, creating a dinner that’s simple but full of rich, satisfying flavors.

Broccoli and Cheddar Stuffed Potatoes

Broccoli and cheddar stuffed potatoes make a cozy, hearty dinner that’s simple to make and endlessly satisfying.

Soft baked potatoes are loaded with creamy broccoli-cheese filling and baked until golden.

Ingredients:

• 4 large russet potatoes
• 2 cups steamed broccoli, chopped
• 1 cup shredded cheddar cheese
• ½ cup sour cream
• 2 tbsp butter
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C). Pierce potatoes with a fork and bake for 45–60 minutes until tender.
2. Cut potatoes in half and scoop out the insides into a bowl, leaving a small border.
3. Mash potato flesh with butter, sour cream, broccoli, half the cheese, salt, and pepper.
4. Spoon the mixture back into potato skins, top with remaining cheese.
5. Return to oven for 10–15 minutes until cheese melts and is bubbly.

These stuffed potatoes are creamy, cheesy, and packed with veggies—a perfect comforting dinner that feels indulgent but is easy to prepare.

Broccoli and Chickpea Stir Fry

This broccoli and chickpea stir fry is a quick, vegan dinner loaded with plant-based protein and fiber.

The combination of crunchy broccoli and tender chickpeas in a savory sauce makes it both nutritious and flavorful.

Ingredients:

• 2 cups broccoli florets
• 1 can chickpeas, drained and rinsed
• 2 cloves garlic, minced
• 1 tbsp soy sauce
• 1 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Add garlic and sauté until fragrant.
2. Add broccoli and cook for 5–6 minutes until tender-crisp.
3. Stir in chickpeas, soy sauce, smoked paprika, salt, and pepper. Cook for another 3–4 minutes.
4. Serve hot, optionally with rice or quinoa.

This stir fry is hearty, easy to make, and a great way to enjoy a nutritious, plant-powered dinner that’s both filling and delicious.

Conclusion

Broccoli is a true kitchen powerhouse that works beautifully in a wide range of dishes, and these 30+ recipes showcase just how adaptable and tasty it can be. By incorporating broccoli into your dinners, you’re not only adding a boost of nutrients but also a variety of textures and flavors that elevate everyday meals. Whether you prefer plant-based dishes, protein-packed stir-fries, or cheesy casseroles, there’s something here to satisfy every craving. Experiment with these recipes and discover new favorites that make broccoli an essential part of your dinner repertoire.