Carrot soup is a timeless favorite that offers endless variety, from smooth and creamy bisques to chunky, rustic blends bursting with flavor.
Carrots bring natural sweetness and vibrant color to every bowl, making carrot soup both comforting and visually appealing.
Whether you prefer subtle spices, fresh herbs, or bold flavor combinations, there’s a carrot soup recipe to suit every taste and occasion.
In this collection of 28+ carrot soup recipes, you’ll discover creative twists and classic favorites that highlight the versatility of this humble root vegetable, perfect for nourishing meals all year round.
28+ Delicious Carrot Soup Recipes You Must Try
Exploring over 28 carrot soup recipes reveals just how versatile and delicious carrots can be in soups.
From warming, spiced varieties to light and refreshing blends, carrot soup can easily be adapted to fit your mood and dietary preferences.
These recipes invite you to experiment with flavors and textures, making carrot soup a go-to choice whether you want something quick and simple or rich and indulgent.
Enjoy these soups as nourishing meals that bring both comfort and vibrant nutrition to your table.
Roasted Carrot Soup
Roasted Carrot Soup is a rich and flavorful option that enhances the natural sweetness of carrots through roasting.
This process caramelizes the carrots, creating a deeper, more complex flavor that makes the soup comforting and satisfying.
Combined with aromatic herbs and a touch of cream, this soup is perfect for cozy dinners or elegant starters.
Ingredients:
- Carrots, peeled and chopped
- Onion, quartered
- Garlic cloves
- Olive oil
- Vegetable broth
- Fresh thyme or rosemary
- Heavy cream or coconut milk (optional)
- Salt and pepper
Instructions:
Toss carrots, onion, and garlic with olive oil, salt, and pepper. Roast in the oven until tender and caramelized. Transfer the roasted vegetables to a pot, add vegetable broth and fresh herbs, and simmer briefly. Blend the soup until smooth, then stir in cream if using. Adjust seasoning and serve warm.
The roasting technique brings out a natural sweetness and richness, making this soup a delicious and nourishing choice that’s both rustic and elegant.
Spiced Carrot Ginger Soup
Spiced Carrot Ginger Soup offers a vibrant and warming flavor profile, combining the sweetness of carrots with the zesty bite of fresh ginger and aromatic spices.
This soup is perfect for those who love a balance of sweet and spicy in a comforting bowl.
Ingredients:
- Carrots, peeled and chopped
- Onion, diced
- Garlic, minced
- Fresh ginger, grated
- Ground cumin and coriander
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion, garlic, and ginger in olive oil until fragrant. Add carrots and spices, cooking briefly to release their aroma. Pour in vegetable broth and simmer until carrots are tender. Blend until smooth, season with salt, pepper, and fresh cilantro. Serve hot.
This soup’s blend of spices and fresh ginger complements the natural carrot sweetness, resulting in a flavorful and invigorating meal.
Creamy Carrot and Coconut Soup
Creamy Carrot and Coconut Soup is a luscious and smooth soup that combines the earthiness of carrots with the rich creaminess of coconut milk.
The tropical flavor of coconut adds depth and a subtle sweetness, making the soup both comforting and exotic.
Ingredients:
- Carrots, peeled and chopped
- Onion, diced
- Garlic, minced
- Coconut milk
- Vegetable broth
- Olive oil
- Fresh lime juice
- Fresh cilantro or basil
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots and cook for a few minutes. Pour in vegetable broth and simmer until carrots are tender. Blend the soup until smooth, stir in coconut milk and lime juice, and season with salt and pepper. Garnish with fresh herbs and serve warm.
This soup’s creamy texture and harmonious flavors create a soothing and delightful dish that’s perfect for any season.
Carrot and Orange Soup
Carrot and Orange Soup is a bright and refreshing take on traditional carrot soup, combining the natural sweetness of carrots with the citrusy zing of fresh orange juice.
This soup offers a lovely balance of flavors, making it both comforting and invigorating.
Ingredients:
- Carrots, peeled and chopped
- Onion, diced
- Garlic, minced
- Fresh orange juice and zest
- Vegetable broth
- Olive oil
- Fresh thyme or parsley
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until translucent. Add carrots and cook for a few minutes. Pour in vegetable broth and simmer until carrots are tender. Blend until smooth, then stir in fresh orange juice and zest. Season with salt, pepper, and fresh herbs. Serve warm.
This soup’s vibrant citrus notes elevate the sweetness of carrots, making it a perfect light and flavorful meal for any time of year.
Carrot and Lentil Soup
Carrot and Lentil Soup is a hearty and nourishing dish that combines tender carrots with protein-rich lentils.
This soup is filling, wholesome, and full of comforting flavors, ideal for a satisfying lunch or dinner.
Ingredients:
- Carrots, peeled and chopped
- Red or yellow lentils
- Onion, diced
- Garlic, minced
- Ground cumin
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots, lentils, and cumin, stirring briefly. Pour in vegetable broth and simmer until lentils and carrots are tender. Blend partially or fully to desired consistency. Season with salt, pepper, and fresh cilantro. Serve warm.
The combination of carrots and lentils creates a nutritious, protein-packed soup that’s both comforting and delicious.
Carrot and Tomato Soup
Carrot and Tomato Soup pairs the sweetness of carrots with the acidity and richness of tomatoes.
This combination results in a well-balanced and vibrant soup that is both hearty and refreshing.
Ingredients:
- Carrots, peeled and chopped
- Ripe tomatoes, chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh basil or oregano
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until translucent. Add carrots and tomatoes, cooking until softened. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth and season with salt, pepper, and fresh herbs. Serve warm.
This soup offers a delightful harmony of flavors and colors, making it a versatile and tasty addition to your soup repertoire.
Curried Carrot Soup
Curried Carrot Soup features a warm and aromatic blend of spices that complement the natural sweetness of carrots.
The curry spices infuse the soup with depth and complexity, making it a flavorful and comforting dish perfect for chilly days.
Ingredients:
- Carrots, peeled and chopped
- Onion, diced
- Garlic, minced
- Curry powder
- Vegetable broth
- Coconut milk
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until fragrant. Add chopped carrots and curry powder, cooking briefly to release the spices’ aromas. Pour in vegetable broth and simmer until carrots are tender. Blend the soup until smooth, then stir in coconut milk. Season with salt, pepper, and garnish with fresh cilantro. Serve warm.
This soup combines creamy texture and vibrant flavors, making it a nourishing and exotic choice.
Carrot and Apple Soup
Carrot and Apple Soup is a sweet and savory blend that pairs the earthiness of carrots with the crisp sweetness of apples.
This combination creates a balanced and refreshing soup with a hint of natural fruitiness.
Ingredients:
- Carrots, peeled and chopped
- Apples, peeled and chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh thyme
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add chopped carrots and apples, cooking for a few minutes. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth, then season with salt, pepper, and fresh thyme. Serve warm.
The natural sweetness of apples enhances the carrots, resulting in a delightful and comforting soup.
Carrot and Coconut Ginger Soup
Carrot and Coconut Ginger Soup combines creamy coconut milk and spicy fresh ginger with sweet carrots for a vibrant and soothing soup.
The ginger adds warmth and a gentle kick, while coconut milk creates a silky texture.
Ingredients:
- Carrots, peeled and chopped
- Fresh ginger, grated
- Onion, diced
- Garlic, minced
- Coconut milk
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion, garlic, and ginger in olive oil until fragrant. Add chopped carrots and cook briefly. Pour in vegetable broth and simmer until carrots are tender. Blend until smooth, then stir in coconut milk. Season with salt, pepper, and garnish with fresh cilantro. Serve warm.
This soup is a comforting and exotic blend, perfect for warming up on a cool day.
Carrot and Sweet Potato Soup
Carrot and Sweet Potato Soup is a hearty and naturally sweet soup that combines two vibrant root vegetables.
This creamy, comforting dish is perfect for cozy meals and packed with nutrients and flavor.
Ingredients:
- Carrots, peeled and chopped
- Sweet potatoes, peeled and diced
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh thyme
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until softened. Add carrots and sweet potatoes, cooking briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend the soup until smooth and creamy. Season with salt, pepper, and fresh thyme. Serve warm.
The natural sweetness of carrots and sweet potatoes creates a deliciously rich and satisfying soup, perfect for any season.
Carrot and Fennel Soup
Carrot and Fennel Soup offers a delicate anise flavor from fennel that complements the sweetness of carrots.
This aromatic soup is light yet flavorful, making it a refined and refreshing option.
Ingredients:
- Carrots, peeled and chopped
- Fennel bulb, chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh parsley
- Salt and pepper
Instructions:
Sauté onion, garlic, and fennel in olive oil until soft and fragrant. Add carrots and cook briefly. Pour in vegetable broth and simmer until all vegetables are tender. Blend until smooth and season with salt, pepper, and fresh parsley. Serve warm.
The subtle licorice notes of fennel combined with carrot’s sweetness create a unique and elegant soup perfect for any occasion.
Carrot and Pumpkin Soup
Carrot and Pumpkin Soup is a creamy, velvety soup that blends two fall favorites into one delicious dish.
This soup is rich in flavor and nutrients, making it perfect for warming up during chilly days.
Ingredients:
- Carrots, peeled and chopped
- Pumpkin, peeled and diced
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Ground nutmeg
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until softened. Add carrots and pumpkin, cooking briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth. Season with salt, pepper, and a pinch of nutmeg. Serve warm.
The combination of carrot and pumpkin creates a beautifully smooth and flavorful soup that’s comforting and wholesome.
Carrot and Parsnip Soup
Carrot and Parsnip Soup combines the natural sweetness of carrots with the slightly nutty, earthy flavor of parsnips.
This creamy and comforting soup is perfect for a cozy meal and packed with wholesome goodness.
Ingredients:
- Carrots, peeled and chopped
- Parsnips, peeled and chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh thyme
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until softened. Add carrots and parsnips, cooking briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth and creamy. Season with salt, pepper, and fresh thyme. Serve warm.
This soup’s blend of sweet and earthy flavors creates a satisfying and nutritious dish perfect for any season.
Carrot and Cauliflower Soup
Carrot and Cauliflower Soup is a creamy, low-carb option that blends the subtle sweetness of carrots with the mild, nutty flavor of cauliflower.
This smooth and velvety soup is both nourishing and comforting.
Ingredients:
- Carrots, peeled and chopped
- Cauliflower florets
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil or butter
- Fresh parsley
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil or butter until fragrant. Add carrots and cauliflower, cooking briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth and season with salt, pepper, and fresh parsley. Serve warm.
The combination of carrot and cauliflower delivers a creamy texture and delicate flavors that make this soup a wholesome favorite.
Carrot and Beet Soup
Carrot and Beet Soup offers a vibrant and colorful combination, pairing the sweetness of carrots with the earthy richness of beets.
This soup is visually stunning and packed with nutrients.
Ingredients:
- Carrots, peeled and chopped
- Beets, peeled and chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh dill or parsley
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots and beets, cooking briefly. Pour in vegetable broth and simmer until tender. Blend until smooth, then season with salt, pepper, and fresh herbs. Serve warm.
This soup’s bold color and balanced flavors make it a beautiful and delicious choice for any meal.
Carrot and Ginger Soup
Carrot and Ginger Soup is a warming and invigorating dish that combines the natural sweetness of carrots with the zesty, spicy kick of fresh ginger.
This soup is perfect for soothing the senses and boosting immunity.
Ingredients:
- Carrots, peeled and chopped
- Fresh ginger, grated
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion, garlic, and ginger in olive oil until fragrant. Add carrots and cook briefly. Pour in vegetable broth and simmer until carrots are tender. Blend until smooth, then season with salt, pepper, and garnish with fresh cilantro. Serve warm.
The bright ginger flavor beautifully complements the sweet carrots, creating a comforting and healthful soup.
Carrot and Tomato Bisque
Carrot and Tomato Bisque is a creamy, smooth soup combining the sweetness of carrots with the tangy richness of tomatoes.
It’s a comforting and elegant dish suitable for any season.
Ingredients:
- Carrots, peeled and chopped
- Ripe tomatoes, chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Heavy cream or coconut milk
- Fresh basil
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots and tomatoes, cooking until tender. Pour in vegetable broth and simmer. Blend until smooth, stir in cream or coconut milk, then season with salt, pepper, and fresh basil. Serve warm.
This bisque balances sweet and tangy flavors, creating a rich and satisfying soup.
Carrot and Leek Soup
Carrot and Leek Soup combines the sweetness of carrots with the mild onion flavor of leeks.
This smooth, velvety soup is a comforting classic perfect for a light lunch or starter.
Ingredients:
- Carrots, peeled and chopped
- Leeks, cleaned and sliced
- Garlic, minced
- Vegetable broth
- Olive oil or butter
- Fresh thyme
- Salt and pepper
Instructions:
Sauté leeks and garlic in olive oil or butter until softened. Add carrots and cook briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth, season with salt, pepper, and fresh thyme. Serve warm.
The combination of carrots and leeks creates a subtle, soothing soup ideal for any time of year.
Carrot and Sweet Corn Soup
Carrot and Sweet Corn Soup is a delightful blend that highlights the natural sweetness of both vegetables.
This soup is smooth and comforting, perfect as a light lunch or starter with a touch of sweetness and creaminess.
Ingredients:
- Carrots, peeled and chopped
- Sweet corn kernels (fresh or frozen)
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh thyme or parsley
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots and corn kernels, cooking briefly. Pour in vegetable broth and simmer until carrots are tender. Blend until smooth or leave slightly chunky as preferred. Season with salt, pepper, and fresh herbs. Serve warm.
The sweetness of corn and carrots creates a harmonious and soothing soup that’s sure to please any palate.
Carrot and Red Lentil Soup
Carrot and Red Lentil Soup is a hearty and nutritious dish that pairs sweet carrots with protein-rich red lentils.
This soup is filling and flavorful, perfect for a wholesome meal.
Ingredients:
- Carrots, peeled and chopped
- Red lentils
- Onion, diced
- Garlic, minced
- Ground cumin
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until translucent. Add carrots, lentils, and cumin, stirring briefly. Pour in vegetable broth and simmer until lentils and carrots are soft. Blend fully or partially, depending on texture preference. Season with salt, pepper, and garnish with fresh cilantro. Serve warm.
This soup’s blend of sweet vegetables and spices creates a comforting and nourishing meal.
Carrot and Cauliflower Curry Soup
Carrot and Cauliflower Curry Soup is a flavorful and creamy option that combines tender carrots and cauliflower with warm curry spices.
This soup is rich in taste and perfect for a cozy meal.
Ingredients:
- Carrots, peeled and chopped
- Cauliflower florets
- Onion, diced
- Garlic, minced
- Curry powder
- Coconut milk
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until fragrant. Add carrots, cauliflower, and curry powder; cook briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth, then stir in coconut milk. Season with salt, pepper, and garnish with fresh cilantro. Serve warm.
This soup offers a rich, exotic flavor profile with a creamy texture that comforts and delights.
Carrot and Sweet Potato Ginger Soup
Carrot and Sweet Potato Ginger Soup is a warmly spiced and naturally sweet soup that combines the earthiness of sweet potatoes and carrots with the bright zing of fresh ginger.
This soup is both nourishing and soothing, ideal for chilly days.
Ingredients:
- Carrots, peeled and chopped
- Sweet potatoes, peeled and diced
- Fresh ginger, grated
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh cilantro
- Salt and pepper
Instructions:
Sauté onion, garlic, and ginger in olive oil until fragrant. Add carrots and sweet potatoes and cook briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth and season with salt, pepper, and fresh cilantro. Serve warm.
The combination of sweet vegetables and spicy ginger creates a deliciously balanced and comforting soup.
Carrot and Chickpea Soup
Carrot and Chickpea Soup is a hearty and protein-packed soup that pairs the sweetness of carrots with the nutty texture of chickpeas.
This wholesome soup is perfect for a filling lunch or dinner.
Ingredients:
- Carrots, peeled and chopped
- Cooked chickpeas
- Onion, diced
- Garlic, minced
- Ground cumin and coriander
- Vegetable broth
- Olive oil
- Fresh parsley or cilantro
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots, chickpeas, and spices; cook briefly. Pour in vegetable broth and simmer until carrots are tender. Blend partially or fully to your preferred texture. Season with salt, pepper, and fresh herbs. Serve warm.
This soup offers a satisfying mix of flavors and textures, making it both comforting and nutritious.
Carrot and Butternut Squash Soup
Carrot and Butternut Squash Soup is a creamy, velvety blend of two sweet and vibrant vegetables.
This soup is rich in flavor and perfect for warming up on a cool day.
Ingredients:
- Carrots, peeled and chopped
- Butternut squash, peeled and diced
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Ground cinnamon or nutmeg
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until softened. Add carrots and butternut squash, cooking briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth. Season with salt, pepper, and a pinch of cinnamon or nutmeg. Serve warm.
This soup’s sweetness and subtle spice make it a comforting and flavorful choice.
Carrot and Celery Soup
Carrot and Celery Soup is a light and aromatic soup that combines the sweetness of carrots with the crisp, slightly peppery flavor of celery.
This refreshing and simple soup is great as a starter or a light meal.
Ingredients:
- Carrots, peeled and chopped
- Celery stalks, chopped
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh parsley
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots and celery, cooking for a few minutes. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth, season with salt, pepper, and fresh parsley. Serve warm.
The blend of carrot sweetness and celery’s subtle bite makes this soup fresh and comforting.
Carrot and Spinach Soup
Carrot and Spinach Soup is a nutrient-packed green soup combining the sweetness of carrots with the earthy taste of fresh spinach.
This vibrant and healthy soup is easy to prepare and perfect for a wholesome meal.
Ingredients:
- Carrots, peeled and chopped
- Fresh spinach leaves
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Lemon juice
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until translucent. Add carrots and cook briefly. Pour in vegetable broth and simmer until carrots are tender. Add spinach leaves and cook until wilted. Blend until smooth, then season with salt, pepper, and a splash of lemon juice. Serve warm.
This soup’s combination of sweet carrots and fresh spinach creates a flavorful and revitalizing dish.
Carrot and Pea Soup
Carrot and Pea Soup is a bright and fresh soup that combines the natural sweetness of carrots and peas.
This light, vibrant soup is perfect for a quick lunch or as a starter.
Ingredients:
- Carrots, peeled and chopped
- Fresh or frozen peas
- Onion, diced
- Garlic, minced
- Vegetable broth
- Olive oil
- Fresh mint or parsley
- Salt and pepper
Instructions:
Sauté onion and garlic in olive oil until soft. Add carrots and peas, cooking briefly. Pour in vegetable broth and simmer until vegetables are tender. Blend until smooth and season with salt, pepper, and fresh herbs. Serve warm.
The combination of carrots and peas results in a sweet and refreshing soup with a lovely green hue.
Conclusion
With so many ways to prepare carrot soup, this collection of 28+ recipes offers inspiration for every season and palate. Carrots lend themselves to countless flavor pairings, from fragrant spices to creamy coconut milk or zesty citrus. Whether you’re seeking a soothing, creamy soup or a hearty, chunky stew, these recipes provide delicious options that are easy to make and deeply satisfying. Embrace the versatility of carrots and elevate your soup repertoire with these flavorful creations.
