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Salads

20-Minute Healthy Chickpea Salad

August 27, 2025 by Ruth J. Pickett

This vibrant chickpea salad is a simple, protein-packed dish perfect for quick lunches or light dinners. Brimming with fiber-rich chickpeas, fresh vegetables, and a zesty …

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Healthy Ranch Chickpea Salad

August 27, 2025 by Ruth J. Pickett

This Vegan Ranch Chickpea Salad is a quick, protein-packed, and fiber-rich meal perfect for lunch or a light dinner. Roasted chickpeas add a satisfying crunch …

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20-Minute Healthy Edamame Salad

August 26, 2025 by Ruth J. Pickett

This vibrant Edamame Salad is a delicious way to enjoy a rainbow of fresh ingredients while boosting your nutrition. Packed with plant-based protein, fiber, and …

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35-Minute Healthy Grilled Corn Salad

August 26, 2025 by Ruth J. Pickett

This Grilled Corn Salad is a vibrant, summer-ready dish bursting with flavor and nutrition. Packed with fiber-rich corn, antioxidant-filled peppers, and protein from feta, it …

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Healthy Sweet Potato Quinoa Salad

August 23, 2025 by Ruth J. Pickett

This vibrant Sweet Potato Quinoa Salad is a nutrient-packed, satisfying meal that’s perfect for any day. Packed with plant-based protein, fiber-rich quinoa, and hearty chickpeas, …

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Refreshing Lemon Tahini Cabbage Slaw

August 22, 2025 by Ruth J. Pickett

Bright, crunchy, and bursting with flavor, this Lemon Tahini Cabbage Slaw is a refreshing plant-based side that’s perfect for any meal. Packed with fiber-rich vegetables, …

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20-Minute Creamy Chickpea Salad with Dill

August 21, 2025 by Ruth J. Pickett

This creamy chickpea salad with dill is a refreshing and wholesome dish that’s perfect for spring or everyday meals. Packed with plant-based protein, fiber, and …

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10-Minute Refreshing Cherry Tomato Corn Salad

August 21, 2025 by Ruth J. Pickett

This vibrant corn and cucumber salad is a fresh, flavorful dish perfect for busy weeknights or meal prep. Packed with fiber-rich vegetables, plant-based protein from …

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30-Minute Healthy Barley Salad

August 20, 2025 by Ruth J. Pickett

This vibrant Barley Salad is a wholesome, fiber-rich dish packed with fresh vegetables, tangy feta, and heart-healthy olives. Quick-cooking pearled barley provides plant-based protein and …

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Delicious White Bean Arugula Salad

August 20, 2025 by Ruth J. Pickett

This warm white bean arugula salad is a wholesome, flavorful dish that blends tender beans with a zesty arugula-almond pesto. Packed with plant-based protein, fiber, …

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5-Minute Southwestern Black Bean Salad

August 19, 2025 by Ruth J. Pickett

This Southwestern Black Bean Salad is a vibrant and nutritious dish that stands out for its fresh ingredients, bold flavors, and simplicity. It’s a fantastic …

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20-Minute Black Bean Mango & Avocado Salad

August 19, 2025 by Ruth J. Pickett

This Black Bean Mango & Avocado Salad stands out for its vibrant flavors and refreshing textures. The combination of sweet mango, creamy avocado, and crisp …

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20-Minute Sesame Ginger Soba Noodle Salad

August 19, 2025 by Ruth J. Pickett

This Sesame Ginger Soba Noodle Salad is a vibrant, refreshing dish that balances bold flavors with wholesome nutrition. The combination of nutty sesame, zesty ginger, …

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