Cold ramen noodles are the perfect solution when you want a delicious, refreshing, and easy meal—especially during warmer months.
This versatile dish combines the satisfying chew of ramen noodles with a variety of vibrant dressings, fresh vegetables, and flavorful proteins.
Whether you prefer creamy peanut sauces, tangy citrus dressings, or spicy chili blends, cold ramen offers endless ways to customize and enjoy.
In this collection of over 21 cold ramen noodle recipes, you’ll discover refreshing, light, and nutritious ideas that bring exciting flavors and textures to your table.
From quick lunches to elegant dinners, cold ramen noodles make for a satisfying and cool culinary experience that everyone will love.
21+ Refreshing Cold Ramen Noodle Recipes to Beat the Heat
Exploring the wide variety of cold ramen noodle recipes proves just how versatile and exciting this dish can be.
From nutty peanut dressings to zesty citrus flavors and spicy chili blends, these recipes showcase the incredible adaptability of ramen noodles when served chilled.
Incorporating fresh vegetables and your choice of proteins creates a balanced, nutritious meal that’s as satisfying as it is refreshing.
Whether you’re cooking for yourself or entertaining guests, cold ramen noodles offer a deliciously cool alternative to traditional hot noodle soups.
Give these recipes a try and embrace the endless possibilities of cold ramen in your kitchen!
Sesame Cold Ramen
This sesame cold ramen is a refreshing and flavorful dish perfect for warm days when you want something light yet satisfying.
The nutty sesame dressing pairs beautifully with chilled noodles and crisp vegetables, creating a harmonious balance of textures and tastes.
Ingredients:
- Ramen noodles
- Cucumber, julienned
- Carrot, julienned
- Scallions, sliced
- Sesame oil
- Soy sauce
- Rice vinegar
- Honey or sugar
- Toasted sesame seeds
- Optional: shredded chicken or tofu
Instructions:
Cook ramen noodles according to package instructions. Drain and rinse under cold water until cool. In a bowl, whisk together sesame oil, soy sauce, rice vinegar, and honey to make the dressing. Toss noodles with the dressing and vegetables. Garnish with toasted sesame seeds and scallions. Add shredded chicken or tofu for extra protein if desired.
This sesame cold ramen is a delightful combination of cool, crunchy vegetables and a rich, savory dressing.
It’s a perfect make-ahead meal that’s light on the palate but full of flavor and texture.
Spicy Cold Ramen Salad
Spicy cold ramen salad delivers a zesty kick balanced with the freshness of crunchy veggies and the satisfying bite of ramen noodles.
The bold chili sauce elevates the dish, making it a vibrant option for those who enjoy heat and complex flavors.
Ingredients:
- Ramen noodles
- Bell peppers, thinly sliced
- Cucumber, sliced
- Cilantro, chopped
- Chili paste or sriracha
- Soy sauce
- Lime juice
- Sesame oil
- Garlic, minced
- Crushed peanuts (optional)
Instructions:
Prepare ramen noodles according to package directions. Drain and rinse with cold water. In a mixing bowl, whisk chili paste, soy sauce, lime juice, sesame oil, and garlic to create a spicy dressing. Toss noodles and vegetables with the dressing. Sprinkle crushed peanuts and fresh cilantro on top.
Spicy cold ramen salad is a lively and invigorating dish that perfectly blends spice and freshness.
It’s ideal for summer lunches or light dinners when you crave something flavorful and cooling.
Miso Cold Ramen
Miso cold ramen combines the deep umami richness of miso with crisp vegetables and chilled noodles for a comforting yet refreshing bowl.
The miso dressing is creamy and tangy, complementing the noodles and fresh toppings beautifully.
Ingredients:
- Ramen noodles
- Miso paste
- Rice vinegar
- Soy sauce
- Sesame oil
- Cucumber, thinly sliced
- Radishes, sliced
- Scallions, chopped
- Seaweed flakes (optional)
Instructions:
Cook ramen noodles and rinse thoroughly with cold water. In a small bowl, whisk together miso paste, rice vinegar, soy sauce, and sesame oil to form a smooth dressing. Toss noodles with the miso dressing and arrange cucumber, radishes, and scallions on top. Garnish with seaweed flakes if desired.
Miso cold ramen offers a unique and savory twist on chilled noodles.
The creamy miso dressing paired with fresh vegetables makes it a satisfying and nourishing meal that’s perfect any time you want something cool yet flavorful.
Garlic Ginger Cold Ramen
This garlic ginger cold ramen is a bright and aromatic dish that highlights the fresh, zesty flavors of ginger and garlic.
The light soy-based dressing complements the chilled noodles and crisp veggies, making it a refreshing and satisfying meal.
Ingredients:
- Ramen noodles
- Fresh ginger, grated
- Garlic, minced
- Soy sauce
- Rice vinegar
- Sesame oil
- Shredded carrots
- Cucumber, julienned
- Green onions, sliced
- Cilantro for garnish
Instructions:
Cook ramen noodles according to package instructions. Drain and rinse under cold water until completely chilled. In a bowl, whisk together grated ginger, minced garlic, soy sauce, rice vinegar, and sesame oil to create the dressing. Toss the noodles and vegetables with the dressing. Garnish with green onions and cilantro before serving.
Garlic ginger cold ramen delivers a fresh and invigorating flavor profile with a perfect balance of tanginess and earthiness.
It’s ideal for a quick lunch or light dinner that feels both healthy and flavorful.
Peanut Cold Ramen
Peanut cold ramen features a creamy, nutty peanut sauce that coats tender ramen noodles and fresh vegetables perfectly.
This recipe offers a delicious fusion of textures and tastes, combining savory, sweet, and slightly spicy elements for a truly satisfying dish.
Ingredients:
- Ramen noodles
- Peanut butter
- Soy sauce
- Rice vinegar
- Honey or maple syrup
- Chili flakes (optional)
- Shredded cabbage
- Julienne carrots
- Cucumber slices
- Crushed peanuts for garnish
Instructions:
Prepare ramen noodles and rinse with cold water. In a bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, and chili flakes until smooth. Toss noodles and vegetables with the peanut dressing. Sprinkle crushed peanuts on top for added crunch.
Peanut cold ramen is rich, creamy, and refreshing all at once.
The combination of cool noodles and crunchy veggies with a luscious peanut sauce makes it a crowd-pleaser for warm-weather meals.
Soy Lime Cold Ramen
Soy lime cold ramen is a zesty and tangy noodle dish perfect for those who love fresh and bright flavors.
The lime juice adds a refreshing acidity that pairs wonderfully with savory soy sauce and crunchy vegetables.
Ingredients:
- Ramen noodles
- Soy sauce
- Fresh lime juice
- Sesame oil
- Honey or agave syrup
- Bell peppers, thinly sliced
- Cucumber, sliced
- Scallions, chopped
- Fresh mint or cilantro
Instructions:
Cook ramen noodles and rinse with cold water to chill. Whisk together soy sauce, lime juice, sesame oil, and honey in a bowl for the dressing.
Toss noodles with the dressing and vegetables. Garnish with fresh herbs before serving.
Soy lime cold ramen offers a crisp, refreshing bite with vibrant citrus notes.
It’s an easy, healthy meal that works well as a light lunch or side dish during warmer months.
Cold Ramen with Peanut Dressing
Cold ramen with peanut dressing is a creamy and flavorful dish that brings together chilled noodles and a rich peanut sauce.
The nutty dressing adds depth and a slight sweetness, perfectly balancing the fresh crunch of vegetables.
Ingredients:
- Ramen noodles
- Peanut butter
- Soy sauce
- Rice vinegar
- Honey or maple syrup
- Garlic, minced
- Chili flakes (optional)
- Cucumber, julienned
- Carrots, shredded
- Crushed peanuts for garnish
Instructions:
Cook ramen noodles according to package instructions. Drain and rinse under cold water until chilled. In a bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, and garlic until smooth. Toss noodles and vegetables with the dressing. Sprinkle crushed peanuts on top before serving.
This cold ramen with peanut dressing is a perfect blend of creamy, tangy, and spicy flavors.
It’s a satisfying meal that’s easy to prepare and ideal for warm days or as a refreshing lunch option.
Cold Ramen with Sesame Soy Sauce
Cold ramen with sesame soy sauce offers a simple yet delicious combination of chilled noodles tossed in a savory and aromatic dressing.
The sesame oil brings a rich, toasty flavor, complementing the umami of soy sauce and fresh vegetables.
Ingredients:
- Ramen noodles
- Soy sauce
- Sesame oil
- Rice vinegar
- Sugar or honey
- Garlic, minced
- Green onions, sliced
- Cucumber, sliced
- Sesame seeds for garnish
Instructions:
Prepare ramen noodles and rinse thoroughly with cold water. In a bowl, mix soy sauce, sesame oil, rice vinegar, sugar, and garlic to create the dressing. Toss noodles and cucumber with the dressing. Garnish with green onions and sesame seeds before serving.
This cold ramen with sesame soy sauce is a refreshing and quick dish that’s perfect for hot weather.
The balanced flavors and crunchy veggies make it a great light meal or side dish.
Cold Ramen with Miso Dressing
Cold ramen with miso dressing combines the rich umami of miso with the freshness of chilled noodles and crisp vegetables.
This dish is creamy, tangy, and satisfying, ideal for a light yet nourishing meal.
Ingredients:
- Ramen noodles
- White miso paste
- Rice vinegar
- Soy sauce
- Sesame oil
- Honey or sugar
- Shredded cabbage
- Julienned carrots
- Scallions, sliced
Instructions:
Cook ramen noodles and rinse under cold water until cooled. Whisk together miso paste, rice vinegar, soy sauce, sesame oil, and honey until smooth. Toss noodles and vegetables with the miso dressing. Garnish with scallions.
Cold ramen with miso dressing is a flavorful dish that offers a perfect balance of creamy and tangy elements.
It’s a delicious way to enjoy ramen noodles during warmer months or whenever you want a refreshing meal.
Cold Ramen with Cilantro Lime Dressing
Cold ramen with cilantro lime dressing is a zesty, refreshing dish that combines the bright flavors of fresh lime juice and cilantro with chilled noodles and crunchy vegetables.
This light yet flavorful recipe is perfect for a healthy lunch or dinner on warm days.
Ingredients:
- Ramen noodles
- Fresh cilantro, chopped
- Lime juice
- Olive oil or sesame oil
- Garlic, minced
- Honey or agave syrup
- Bell peppers, thinly sliced
- Cucumber, julienned
- Green onions, sliced
Instructions:
Cook ramen noodles according to package instructions. Drain and rinse with cold water until completely cooled. In a bowl, whisk together lime juice, oil, garlic, honey, and cilantro. Toss the noodles and vegetables with the dressing. Garnish with extra cilantro and green onions.
This cold ramen with cilantro lime dressing is bright, tangy, and refreshing.
The zesty dressing combined with fresh veggies makes it a delightful meal that’s both light and satisfying.
Cold Ramen with Thai Peanut Sauce
Cold ramen with Thai peanut sauce offers a creamy, spicy twist on chilled noodles.
The rich peanut sauce infused with lime and chili creates a delicious balance of sweet, tangy, and heat, making it an irresistible dish for peanut lovers.
Ingredients:
- Ramen noodles
- Peanut butter
- Soy sauce
- Lime juice
- Brown sugar or honey
- Red chili flakes or sriracha
- Garlic, minced
- Shredded carrots
- Cucumber slices
- Crushed peanuts and fresh cilantro for garnish
Instructions:
Cook ramen noodles and rinse with cold water to chill. In a bowl, whisk peanut butter, soy sauce, lime juice, brown sugar, chili flakes, and garlic until smooth. Toss noodles and vegetables with the peanut sauce. Garnish with crushed peanuts and cilantro.
This cold ramen with Thai peanut sauce is a vibrant and satisfying dish.
The creamy, spicy dressing complements the fresh vegetables perfectly, making it a great choice for summer meals or light dinners.
Cold Ramen with Sesame Ginger Dressing
Cold ramen with sesame ginger dressing is a flavorful and aromatic noodle dish that combines the warmth of ginger with the nuttiness of sesame oil.
Paired with crunchy vegetables and chilled noodles, it makes a perfect refreshing meal.
Ingredients:
- Ramen noodles
- Fresh ginger, grated
- Garlic, minced
- Soy sauce
- Rice vinegar
- Sesame oil
- Honey or maple syrup
- Bell peppers, thinly sliced
- Scallions, chopped
- Sesame seeds for garnish
Instructions:
Cook ramen noodles according to package directions. Drain and rinse under cold water until cool. Whisk together grated ginger, garlic, soy sauce, rice vinegar, sesame oil, and honey in a bowl. Toss noodles and vegetables with the dressing. Garnish with scallions and sesame seeds.
Cold ramen with sesame ginger dressing offers a perfect balance of spicy, tangy, and nutty flavors.
It’s a light and refreshing dish that’s easy to prepare and ideal for warm weather.
Cold Ramen with Cilantro Peanut Sauce
Cold ramen with cilantro peanut sauce is a fresh and creamy dish that combines the herbaceous brightness of cilantro with the rich, nutty flavor of peanut butter.
This recipe offers a satisfying and healthy meal that’s perfect for warm days.
Ingredients:
- Ramen noodles
- Fresh cilantro, chopped
- Peanut butter
- Soy sauce
- Lime juice
- Garlic, minced
- Honey or maple syrup
- Cucumber, julienned
- Carrots, shredded
- Crushed peanuts for garnish
Instructions:
Cook ramen noodles according to package instructions. Drain and rinse under cold water until chilled. In a blender or food processor, combine cilantro, peanut butter, soy sauce, lime juice, garlic, and honey until smooth. Toss noodles and vegetables with the cilantro peanut sauce. Garnish with crushed peanuts.
This cold ramen with cilantro peanut sauce is creamy, tangy, and packed with fresh flavors.
The vibrant cilantro perfectly balances the richness of the peanut butter, making it a delicious and nutritious choice.
Cold Ramen with Soy Sesame Dressing
Cold ramen with soy sesame dressing is a simple yet flavorful dish featuring a savory dressing that highlights the nutty aroma of sesame oil combined with salty soy sauce.
The chilled noodles and fresh veggies create a satisfying and refreshing meal.
Ingredients:
- Ramen noodles
- Soy sauce
- Sesame oil
- Rice vinegar
- Sugar or honey
- Garlic, minced
- Green onions, sliced
- Bell peppers, thinly sliced
- Sesame seeds for garnish
Instructions:
Cook ramen noodles and rinse thoroughly with cold water. In a bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and garlic. Toss noodles and bell peppers with the dressing. Garnish with green onions and sesame seeds before serving.
This cold ramen with soy sesame dressing is quick, light, and full of umami flavor.
It’s perfect for a healthy lunch or as a side dish to your favorite Asian-inspired meals.
Cold Ramen with Tahini Dressing
Cold ramen with tahini dressing is a creamy and nutty dish that brings together the rich flavor of tahini with fresh, chilled noodles and crisp vegetables.
This unique twist on cold ramen offers a satisfying and wholesome meal.
Ingredients:
- Ramen noodles
- Tahini
- Lemon juice
- Soy sauce
- Garlic, minced
- Water (to thin dressing)
- Cucumber, julienned
- Carrots, shredded
- Fresh parsley or cilantro
Instructions:
Cook ramen noodles and rinse with cold water until chilled. In a bowl, whisk tahini, lemon juice, soy sauce, garlic, and water until smooth and pourable. Toss noodles and vegetables with the tahini dressing. Garnish with fresh herbs.
Cold ramen with tahini dressing is a deliciously creamy and refreshing dish.
The earthy tahini combined with tangy lemon and soy creates a flavorful dressing that pairs perfectly with chilled noodles and fresh veggies.
Cold Ramen with Lime Chili Dressing
Cold ramen with lime chili dressing is a zesty and spicy dish that combines the tang of fresh lime with a kick of chili heat.
The refreshing noodles and crisp vegetables balance perfectly with the bold flavors of the dressing.
Ingredients:
- Ramen noodles
- Fresh lime juice
- Chili flakes or fresh chopped chili
- Soy sauce
- Honey or sugar
- Garlic, minced
- Bell peppers, sliced
- Cucumber, julienned
- Fresh cilantro
Instructions:
Cook ramen noodles according to package directions. Drain and rinse under cold water until chilled. Whisk lime juice, chili flakes, soy sauce, honey, and garlic to make the dressing. Toss noodles and vegetables with the dressing. Garnish with fresh cilantro.
This cold ramen with lime chili dressing offers a vibrant, refreshing bite with just the right amount of heat.
It’s perfect for those who love bold, fresh flavors in a quick and easy meal.
Cold Ramen with Miso Sesame Dressing
Cold ramen with miso sesame dressing is a flavorful and creamy dish combining the umami depth of miso with the nutty aroma of sesame.
The chilled noodles and crunchy veggies create a satisfying texture contrast.
Ingredients:
- Ramen noodles
- White miso paste
- Sesame oil
- Rice vinegar
- Soy sauce
- Honey or maple syrup
- Garlic, minced
- Shredded cabbage
- Sliced scallions
- Toasted sesame seeds
Instructions:
Prepare ramen noodles and rinse with cold water until chilled. Whisk miso paste, sesame oil, rice vinegar, soy sauce, honey, and garlic until smooth. Toss noodles and cabbage with the dressing. Garnish with scallions and sesame seeds.
Cold ramen with miso sesame dressing is a deliciously balanced meal with creamy, tangy, and savory notes.
It’s a great way to enjoy noodles on a hot day with a burst of umami flavor.
Cold Ramen with Avocado Dressing
Cold ramen with avocado dressing is a creamy and nutritious dish that combines chilled noodles with a smooth avocado-based sauce.
This recipe is both refreshing and satisfying, perfect for a light yet indulgent meal.
Ingredients:
- Ramen noodles
- Ripe avocado
- Lime juice
- Olive oil
- Garlic, minced
- Cilantro
- Salt and pepper
- Cucumber, julienned
- Cherry tomatoes, halved
Instructions:
Cook ramen noodles and rinse with cold water until chilled. Blend avocado, lime juice, olive oil, garlic, cilantro, salt, and pepper until smooth. Toss noodles and vegetables with the avocado dressing. Garnish with extra cilantro or cherry tomatoes.
This cold ramen with avocado dressing offers a rich, creamy texture balanced by fresh vegetables.
It’s a healthy and delicious way to enjoy chilled noodles with a twist.
Cold Ramen with Citrus Soy Dressing
Cold ramen with citrus soy dressing is a bright and refreshing dish combining tangy citrus flavors with the savory depth of soy sauce.
The chilled noodles and crisp vegetables make it a perfect meal for warm weather.
Ingredients:
- Ramen noodles
- Soy sauce
- Fresh orange or lemon juice
- Rice vinegar
- Sesame oil
- Honey or sugar
- Garlic, minced
- Julienned carrots
- Sliced cucumber
- Green onions, chopped
Instructions:
Cook ramen noodles and rinse thoroughly under cold water until chilled. In a bowl, whisk together soy sauce, citrus juice, rice vinegar, sesame oil, honey, and garlic. Toss noodles and vegetables with the dressing. Garnish with green onions.
This cold ramen with citrus soy dressing is a vibrant, tangy, and satisfying dish that brings fresh flavors and a delightful zing to your table.
It’s an easy and healthy meal that’s perfect for any season.
Cold Ramen with Thai Basil Dressing
Cold ramen with Thai basil dressing features fresh, fragrant herbs combined with a savory and slightly sweet dressing.
The dish is colorful, flavorful, and perfect for a light lunch or dinner.
Ingredients:
- Ramen noodles
- Fresh Thai basil, chopped
- Soy sauce
- Lime juice
- Fish sauce (optional)
- Brown sugar or honey
- Garlic, minced
- Red chili flakes (optional)
- Bell peppers, thinly sliced
- Fresh cilantro for garnish
Instructions:
Cook ramen noodles and rinse with cold water until cooled. Whisk together soy sauce, lime juice, fish sauce, brown sugar, garlic, and chili flakes. Toss noodles, bell peppers, and basil with the dressing. Garnish with fresh cilantro.
Cold ramen with Thai basil dressing is a fragrant and refreshing meal that balances sweet, salty, and spicy flavors.
It’s a vibrant way to enjoy noodles with a Southeast Asian flair.
Cold Ramen with Cucumber Mint Dressing
Cold ramen with cucumber mint dressing is a cooling and revitalizing dish perfect for hot days.
The crispness of cucumber combined with the fresh aroma of mint creates a light yet flavorful meal.
Ingredients:
- Ramen noodles
- Cucumber, peeled and blended or finely grated
- Fresh mint, chopped
- Greek yogurt or coconut yogurt
- Lemon juice
- Garlic, minced
- Salt and pepper
- Julienned carrots
- Cherry tomatoes, halved
Instructions:
Cook ramen noodles and rinse with cold water until chilled. In a bowl, mix cucumber, mint, yogurt, lemon juice, garlic, salt, and pepper to create the dressing. Toss noodles and vegetables with the dressing before serving.
Cold ramen with cucumber mint dressing is a refreshing and creamy dish that cools the palate while delivering fresh and vibrant flavors.
It’s a perfect choice for a light, healthy meal on warm days.
Conclusion
Cold ramen noodles are more than just a trend—they’re a refreshing, flavorful way to enjoy a classic ingredient in new and exciting ways. With over 21 recipes to choose from, there’s something to suit every palate and occasion, whether you crave creamy, spicy, tangy, or herbaceous flavors. These dishes are easy to prepare, often requiring just a few minutes, making them perfect for busy days or when you want to skip the stove. By experimenting with different dressings, toppings, and veggies, you can create endless variations that never get boring. Dive into this collection and discover how cold ramen noodles can become a staple in your meal rotation, bringing cool comfort and bold taste to every bite.
