Eggplant is often celebrated for its versatility in savory dishes, but did you know it can also shine as the star ingredient in breakfast recipes? From hearty scrambles to vibrant bowls and savory bakes, eggplant adds a wonderful texture and rich, smoky flavor that elevates morning meals.
Whether you’re looking for plant-based options or simply want to introduce more vegetables into your breakfast routine, eggplant offers a nutritious and delicious way to start the day.
In this article, you’ll discover 23+ creative and easy eggplant breakfast recipes that are sure to inspire your next morning meal.
23+ Delicious Eggplant Breakfast Recipes to Elevate Your Morning
Incorporating eggplant into your breakfast routine is a fantastic way to enjoy a flavorful, nutrient-packed start to your day.
These recipes demonstrate just how versatile eggplant can be—from savory hashes and frittatas to unique toasts and bowls.
Not only do these dishes provide variety, but they also bring essential vitamins, fiber, and antioxidants to your morning plate.
Whether you’re cooking for yourself or feeding a family, eggplant breakfast recipes can be simple, satisfying, and a delightful change from the usual breakfast fare.
eggplant and tomato shakshuka
Eggplant and tomato shakshuka is a vibrant, flavorful twist on the classic Middle Eastern breakfast dish.
The tender, smoky eggplant pairs beautifully with ripe tomatoes and spices, creating a rich base for eggs to poach in.
This dish is hearty, healthy, and perfect for anyone looking to enjoy a savory, vegetable-packed breakfast that feels both comforting and exotic.
- Slice one medium eggplant into cubes and sauté in olive oil until soft and slightly browned.
- Add chopped garlic, diced onions, and cook until fragrant.
- Stir in chopped tomatoes, a pinch of smoked paprika, cumin, chili flakes, salt, and pepper. Simmer until it thickens into a chunky sauce.
- Make small wells in the sauce and crack eggs into each well. Cover and cook until eggs are set but yolks remain runny.
- Garnish with fresh parsley or cilantro and serve with crusty bread or pita.
This eggplant and tomato shakshuka offers a flavorful and nutritious breakfast that is sure to energize your day.
The combination of smoky eggplant with spicy tomato sauce and perfectly cooked eggs provides a delicious balance of textures and flavors.
It’s a fantastic way to incorporate vegetables into your morning routine while enjoying a meal that’s both satisfying and wholesome.
roasted eggplant and feta omelette
The roasted eggplant and feta omelette is a delightful breakfast option that blends the creaminess of feta cheese with the smoky sweetness of roasted eggplant.
This recipe is perfect for those who want a protein-rich meal bursting with Mediterranean flavors.
The simplicity of an omelette combined with the complex taste of roasted eggplant makes this dish a standout breakfast.
- Roast sliced eggplant in the oven with olive oil, salt, and pepper until golden and tender.
- Whisk eggs in a bowl, season with salt and pepper.
- Pour eggs into a hot, greased skillet, then evenly distribute the roasted eggplant slices and crumbled feta over the eggs.
- Cook over medium heat until eggs are mostly set, then fold the omelette in half and cook for another minute.
- Serve warm, garnished with chopped fresh herbs like dill or parsley.
This roasted eggplant and feta omelette offers a rich and flavorful way to start the day.
The contrast between the soft eggs, salty feta, and roasted eggplant creates a satisfying and balanced breakfast.
It’s easy to prepare but feels special enough to serve any day of the week, helping you enjoy a nutritious meal with bold Mediterranean influences.
eggplant breakfast hash
Eggplant breakfast hash is a savory and hearty dish that turns humble vegetables into a satisfying morning meal.
Combining diced eggplant with potatoes, peppers, and onions, this hash is cooked until crispy and caramelized.
It’s a versatile recipe that can be topped with eggs or enjoyed on its own, making it a fantastic choice for anyone looking to add more veggies to their breakfast plate.
- Dice eggplant, potatoes, bell peppers, and onions into similar-sized pieces.
- Heat oil in a large skillet over medium heat. Add potatoes first, cooking until they start to soften and brown.
- Add onions, peppers, and eggplant, seasoning with salt, pepper, smoked paprika, and garlic powder.
- Continue cooking until all vegetables are tender and edges are crisp.
- Optional: Crack eggs on top and cover until eggs reach desired doneness.
- Garnish with fresh herbs like chives or parsley before serving.
Eggplant breakfast hash is a flavorful and filling way to begin your day, providing a delicious medley of textures and tastes.
The crispy potatoes combined with tender eggplant and sweet peppers make this dish both comforting and nutritious.
Whether topped with eggs or eaten as is, it’s a great way to enjoy a wholesome, vegetable-forward breakfast.
eggplant and spinach frittata
Eggplant and spinach frittata is a nutritious and hearty breakfast option that combines the earthiness of roasted eggplant with the fresh, vibrant taste of spinach.
This dish is perfect for meal prepping or a leisurely weekend breakfast, offering a protein-packed and veggie-rich way to start the day.
The frittata is fluffy, flavorful, and easily customizable with your favorite herbs and cheese.
- Preheat the oven to 375°F (190°C).
- Roast diced eggplant with olive oil, salt, and pepper until tender.
- In a bowl, whisk eggs with salt, pepper, and a splash of milk or cream.
- Sauté fresh spinach until wilted, then mix it with the roasted eggplant and pour into a greased ovenproof skillet or baking dish.
- Pour the egg mixture over the veggies, sprinkle with grated cheese (optional), and bake until set and golden, about 20 minutes.
- Slice and serve warm or at room temperature.
This eggplant and spinach frittata makes a wholesome, balanced breakfast that is both satisfying and light.
The combination of tender eggplant and fresh spinach with fluffy eggs creates a perfect texture contrast, making it a versatile dish you can enjoy any day of the week.
eggplant and chickpea breakfast bowl
Eggplant and chickpea breakfast bowl is a filling, protein-rich meal that’s bursting with Mediterranean flavors.
Roasted eggplant and spiced chickpeas are combined with fresh herbs and a drizzle of tahini or yogurt, making it a delicious and healthy way to fuel your morning.
This recipe is great for those looking for a plant-based breakfast that doesn’t compromise on taste or nutrition.
- Roast cubed eggplant and chickpeas tossed in olive oil, cumin, paprika, salt, and pepper until crispy and golden.
- In a bowl, layer the roasted eggplant and chickpeas over cooked quinoa or brown rice.
- Add sliced cucumber, cherry tomatoes, and chopped fresh parsley or mint.
- Drizzle with tahini sauce or Greek yogurt mixed with lemon juice and garlic.
- Serve immediately or chilled.
This eggplant and chickpea breakfast bowl offers a vibrant mix of textures and flavors that will keep you energized throughout the morning.
It’s a hearty and nutrient-dense option that’s easy to prepare and perfect for anyone seeking a wholesome, plant-powered start to the day.
eggplant breakfast sandwich
Eggplant breakfast sandwich is a tasty, portable breakfast option that layers roasted eggplant with eggs, cheese, and fresh greens inside a toasted bun or bread.
It’s a great way to enjoy the smoky flavor of eggplant combined with the richness of melted cheese and the freshness of herbs, making your morning meal both satisfying and convenient.
- Roast eggplant slices brushed with olive oil, salt, and pepper until tender and slightly caramelized.
- Cook eggs sunny side up or scrambled.
- Toast your choice of bread or sandwich bun.
- Assemble by layering eggplant slices, eggs, cheese (such as mozzarella or cheddar), and fresh spinach or arugula inside the bread.
- Add condiments like pesto, hummus, or spicy mayo for extra flavor.
Eggplant breakfast sandwich is a delicious and filling meal perfect for busy mornings.
The combination of smoky eggplant, creamy cheese, and eggs makes it a satisfying breakfast that you can easily take on the go without sacrificing taste or nutrition.
grilled eggplant and avocado toast
Grilled eggplant and avocado toast is a fresh and nutritious breakfast that combines smoky grilled eggplant slices with creamy avocado spread on toasted bread.
This recipe is perfect for those who want a quick, flavorful, and healthy start to their day, packed with fiber, healthy fats, and vibrant flavors.
- Slice eggplant into thin rounds and grill them until tender and slightly charred.
- Mash ripe avocado with lemon juice, salt, and pepper.
- Toast your favorite bread until crisp.
- Spread the avocado mash evenly on the toast, then layer with grilled eggplant slices.
- Garnish with cherry tomato halves, fresh basil, and a drizzle of olive oil.
Grilled eggplant and avocado toast is a satisfying breakfast that combines creamy, smoky, and fresh elements in every bite.
It’s easy to prepare, visually appealing, and perfect for those seeking a wholesome, vegetable-forward morning meal.
spiced eggplant breakfast tacos
Spiced eggplant breakfast tacos bring bold flavors and a satisfying texture to your morning routine.
The eggplant is cooked with warming spices and combined with fresh toppings, all wrapped in warm tortillas for a portable and delicious breakfast option inspired by Mexican cuisine.
- Dice eggplant and sauté with olive oil, cumin, chili powder, smoked paprika, salt, and pepper until soft and flavorful.
- Warm corn or flour tortillas.
- Fill tortillas with the spiced eggplant mixture, scrambled eggs, and toppings like diced onions, cilantro, and salsa.
- Optionally add avocado slices or a dollop of sour cream.
Spiced eggplant breakfast tacos offer a fun and tasty way to enjoy vegetables at breakfast while experiencing vibrant, layered flavors.
This recipe is perfect for those who enjoy a hearty, spiced morning meal with a Mexican twist.
eggplant and mushroom breakfast skillet
Eggplant and mushroom breakfast skillet is a rustic and savory dish combining sautéed eggplant and mushrooms with onions, garlic, and herbs.
This skillet breakfast is packed with umami flavors and makes a warm, comforting start to the day, especially on cooler mornings.
- Heat olive oil in a skillet and sauté diced eggplant until golden.
- Add sliced mushrooms, chopped onions, and minced garlic, cooking until soft and fragrant.
- Season with salt, pepper, thyme, and a splash of soy sauce or balsamic vinegar.
- Optional: Crack eggs directly into the skillet and cook until desired doneness.
- Garnish with fresh parsley and serve warm.
Eggplant and mushroom breakfast skillet is a hearty and flavorful dish perfect for anyone craving a savory and vegetable-rich breakfast.
The combination of tender vegetables with herbs and optional eggs creates a balanced, satisfying meal to fuel your morning.
eggplant and goat cheese tartine
Eggplant and goat cheese tartine is a simple yet elegant breakfast option that pairs creamy, tangy goat cheese with roasted eggplant on crusty bread. This open-faced sandwich offers a delicious combination of textures and flavors, making it a perfect choice for a light but satisfying morning meal.
- Roast thin slices of eggplant with olive oil, salt, and pepper until soft and slightly caramelized.
- Toast thick slices of rustic bread until golden and crisp.
- Spread a generous layer of goat cheese on the toasted bread.
- Top with the roasted eggplant slices and drizzle with honey or balsamic glaze for a touch of sweetness.
- Garnish with fresh thyme or basil leaves.
Eggplant and goat cheese tartine is a delightful breakfast that balances creamy and smoky flavors with a hint of sweetness.
It’s quick to prepare and perfect for those who appreciate a refined, vegetable-forward start to their day.
eggplant and bell pepper frittata muffins
Eggplant and bell pepper frittata muffins are convenient, protein-packed breakfast bites that are perfect for busy mornings or meal prep.
These mini frittatas combine tender eggplant, sweet bell peppers, and eggs baked in muffin tins for an easy-to-eat, flavorful breakfast on the go.
- Preheat oven to 350°F (175°C).
- Dice eggplant and bell peppers and sauté until tender.
- In a bowl, whisk eggs with salt, pepper, and your favorite herbs.
- Mix the cooked vegetables into the egg mixture and pour into greased muffin tins.
- Bake for 15-20 minutes or until the eggs are fully set.
- Let cool slightly before removing and serving.
Eggplant and bell pepper frittata muffins are a versatile and nutritious breakfast option.
Their portability and make-ahead nature make them ideal for quick mornings, while the mix of vegetables and eggs ensures a balanced, tasty start.
smoky eggplant breakfast bowl
Smoky eggplant breakfast bowl is a deliciously savory and nutrient-dense meal combining smoky roasted eggplant with grains, fresh vegetables, and a tangy dressing.
This bowl offers a satisfying and healthy way to begin your day with layers of flavor and texture.
- Roast diced eggplant with smoked paprika, olive oil, salt, and pepper until tender and charred.
- Prepare cooked grains like quinoa, farro, or brown rice as a base.
- Assemble the bowl by layering grains, roasted eggplant, chopped cucumbers, cherry tomatoes, and leafy greens.
- Drizzle with a lemon-tahini dressing or your favorite vinaigrette.
- Optionally top with a soft-boiled egg or feta cheese.
Smoky eggplant breakfast bowl is a wholesome and balanced meal that combines smoky, fresh, and tangy flavors.
It’s perfect for those who want a filling, vegetable-rich breakfast that fuels the body and delights the palate.
eggplant and ricotta breakfast bake
Eggplant and ricotta breakfast bake is a comforting and creamy dish that layers tender eggplant with rich ricotta cheese and eggs, baked until golden and set.
This recipe is ideal for those who enjoy a warm, hearty breakfast that can be prepared ahead and served family-style.
- Slice eggplant and roast with olive oil, salt, and pepper until soft.
- In a bowl, mix ricotta cheese with beaten eggs, salt, pepper, and fresh herbs like basil or oregano.
- Layer the roasted eggplant slices in a baking dish, pour the ricotta-egg mixture over, and bake at 350°F (175°C) for 25-30 minutes until set and lightly browned.
- Let cool slightly before serving.
Eggplant and ricotta breakfast bake provides a creamy, savory start to the day, combining the silky texture of ricotta with the smoky sweetness of eggplant.
It’s a comforting dish that feels indulgent yet wholesome, perfect for weekend breakfasts or brunch gatherings.
spicy eggplant breakfast stir-fry
Spicy eggplant breakfast stir-fry is a quick and flavorful dish that uses bold spices and fresh vegetables to create a vibrant morning meal.
This stir-fry is packed with tender eggplant, bell peppers, and onions, making it a satisfying and energizing way to begin your day.
- Heat oil in a pan and sauté diced eggplant until it starts to soften.
- Add sliced bell peppers, onions, minced garlic, and ginger, stirring frequently.
- Season with chili flakes, soy sauce, salt, and pepper.
- Cook until vegetables are tender and well-coated in the spicy sauce.
- Serve hot, optionally topped with a fried or scrambled egg.
Spicy eggplant breakfast stir-fry offers a bold and zesty way to enjoy vegetables for breakfast.
The mix of spices awakens the palate and the tender vegetables provide a nourishing base, making it a great choice for those who crave flavorful, savory mornings.
eggplant and herb breakfast quinoa
Eggplant and herb breakfast quinoa is a nutritious and satisfying bowl that combines roasted eggplant with fluffy quinoa and fresh herbs.
This dish is perfect for a wholesome, gluten-free breakfast that balances protein, fiber, and vibrant flavors.
- Roast diced eggplant with olive oil, salt, and pepper until golden and tender.
- Cook quinoa according to package instructions.
- In a bowl, mix cooked quinoa with roasted eggplant, chopped parsley, mint, and green onions.
- Dress with lemon juice and olive oil, seasoning with salt and pepper to taste.
- Optional: top with a poached egg or a sprinkle of feta cheese.
Eggplant and herb breakfast quinoa is a light yet filling breakfast that combines earthy, fresh, and citrusy notes.
It’s an excellent way to incorporate whole grains and vegetables into your morning routine for sustained energy and great flavor.
eggplant and kale breakfast sauté
Eggplant and kale breakfast sauté is a nutrient-dense and flavorful dish that combines tender eggplant with hearty kale, garlic, and spices.
This savory sauté is perfect for a wholesome breakfast that’s both satisfying and packed with vitamins, fiber, and antioxidants.
- Heat olive oil in a skillet over medium heat.
- Add diced eggplant and cook until golden and softened.
- Toss in chopped kale, minced garlic, salt, pepper, and red pepper flakes.
- Sauté until kale is wilted and tender, about 5 minutes.
- Serve warm, optionally topped with a fried egg or a sprinkle of Parmesan cheese.
Eggplant and kale breakfast sauté offers a delicious way to start your day with a vegetable-rich meal that’s easy to prepare and full of flavor.
The combination of smoky eggplant and slightly bitter kale creates a balanced dish that feels both fresh and hearty.
eggplant and sweet potato breakfast skillet
Eggplant and sweet potato breakfast skillet is a colorful and comforting morning dish featuring roasted vegetables sautéed together with warm spices. This skillet is perfect for a fiber-rich breakfast that keeps you energized and satisfied.
- Dice eggplant and sweet potatoes into bite-sized pieces.
- Heat oil in a skillet and cook the sweet potatoes until they begin to soften.
- Add eggplant cubes, chopped onions, salt, pepper, smoked paprika, and garlic powder.
- Cook until all vegetables are tender and slightly caramelized.
- Optional: Top with a poached egg and fresh herbs like cilantro or parsley.
This eggplant and sweet potato breakfast skillet combines sweet and savory flavors with satisfying textures, making it a great way to enjoy a hearty, vegetable-packed breakfast that fuels your day.
eggplant and chickpea breakfast curry
Eggplant and chickpea breakfast curry is a flavorful and aromatic dish that infuses tender eggplant and protein-rich chickpeas with warming spices. This curry is a great option for those who enjoy bold flavors and want a hearty, comforting breakfast.
- Sauté diced onions, garlic, and ginger in oil until fragrant.
- Add cubed eggplant and cook until soft.
- Stir in chickpeas, diced tomatoes, turmeric, cumin, coriander, garam masala, salt, and chili powder.
- Simmer until the curry thickens and flavors meld.
- Serve hot with warm naan or steamed rice.
Eggplant and chickpea breakfast curry offers a deliciously spiced start to the day, combining the creamy texture of eggplant with hearty chickpeas in a rich sauce.
It’s a nourishing breakfast that’s perfect for anyone craving a warming, savory meal in the morning.
eggplant and zucchini breakfast stir-fry
Eggplant and zucchini breakfast stir-fry is a light yet flavorful dish combining tender, sautéed eggplant and zucchini with aromatic herbs and spices. This quick and healthy recipe is perfect for a veggie-packed breakfast that’s both refreshing and satisfying.
- Heat olive oil in a skillet over medium heat.
- Add diced eggplant and zucchini, cooking until soft and slightly browned.
- Stir in minced garlic, salt, pepper, and a pinch of dried oregano or thyme.
- Cook until vegetables are tender and fragrant.
- Serve warm, optionally topped with a sprinkle of feta cheese or a poached egg.
This eggplant and zucchini breakfast stir-fry offers a vibrant and wholesome way to enjoy vegetables in the morning.
Its simple preparation and fresh flavors make it an ideal choice for a nourishing start to the day.
eggplant and tomato breakfast bruschetta
Eggplant and tomato breakfast bruschetta is a fresh and tasty dish that features roasted eggplant and juicy tomatoes served atop toasted bread.
This Mediterranean-inspired breakfast is light yet flavorful, perfect for a quick morning meal.
- Roast diced eggplant with olive oil, salt, and pepper until tender.
- Dice fresh tomatoes and mix with chopped basil, minced garlic, olive oil, salt, and pepper.
- Toast slices of baguette or rustic bread until crisp.
- Top the toasted bread with the tomato mixture and roasted eggplant.
- Drizzle with balsamic glaze or extra virgin olive oil before serving.
Eggplant and tomato breakfast bruschetta combines smoky and fresh flavors for a bright, satisfying breakfast.
It’s easy to prepare and makes a beautiful, flavorful start to your day.
curried eggplant breakfast scramble
Curried eggplant breakfast scramble is a savory, spiced dish that mixes sautéed eggplant with eggs and curry spices.
This flavorful scramble is a unique way to add vegetables and bold taste to your morning routine.
- Dice eggplant and sauté in oil until soft and golden.
- Add chopped onions, garlic, and curry powder, cooking until fragrant.
- Whisk eggs and pour into the pan, stirring continuously until cooked through.
- Season with salt, pepper, and fresh cilantro.
- Serve hot with warm flatbread or toast.
Curried eggplant breakfast scramble offers a deliciously spicy and comforting way to enjoy eggs and vegetables together.
Its rich aroma and bold flavors make it a satisfying breakfast choice for spice lovers.
Conclusion
Eggplant breakfast recipes offer an exciting twist on traditional morning meals, proving that breakfast can be both nutritious and indulgently delicious. By experimenting with different cooking techniques and flavor combinations, you can create breakfasts that are as vibrant as they are wholesome. So, whether you prefer your eggplant roasted, grilled, scrambled, or baked, these recipes will inspire you to embrace this underrated vegetable as part of your everyday breakfast. Give them a try and enjoy a fresh, delicious start every morning.
