21+ Mouthwatering Greek Kofta Recipes You Need to Try

Greek kofta is a beloved Mediterranean dish known for its flavorful blend of ground meats, herbs, and spices.

Whether made with lamb, beef, chicken, or pork, kofta offers a versatile and satisfying meal that fits beautifully into many diets—including keto and low-carb lifestyles.

From traditional grilled skewers to baked meatballs paired with creamy tzatziki or vibrant salads, Greek kofta recipes showcase the rich culinary heritage of Greece with bold, aromatic flavors.

In this article, you’ll discover over 21 delicious Greek kofta recipes that are easy to prepare and perfect for any occasion, bringing authentic Mediterranean taste right to your table.

21+ Mouthwatering Greek Kofta Recipes You Need to Try

Exploring these 21+ Greek kofta recipes allows you to enjoy a wide variety of flavorful, protein-packed meals that celebrate the heart of Greek cuisine.

With simple ingredients and versatile preparations, kofta is an excellent choice for quick weeknight dinners, meal prep, or entertaining guests.

By incorporating fresh herbs, spices, and traditional accompaniments like tzatziki or roasted vegetables, these recipes provide authentic tastes while keeping meals wholesome and satisfying.

Dive into this collection to elevate your cooking and savor the vibrant flavors of Greece in every bite.

Greek Lamb Kofta

Greek Lamb Kofta is a flavorful, aromatic dish made with ground lamb blended with fresh herbs and spices.

These koftas are tender and juicy, perfect for grilling or pan-frying.

Paired with a creamy tzatziki sauce, they make a satisfying meal rich in Mediterranean flavors and ideal for low-carb or keto diets.

  • 1 lb ground lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients except olive oil in a bowl until well combined.

Shape the mixture into small sausage-shaped koftas.

Heat olive oil in a skillet over medium heat and cook the koftas for about 8–10 minutes, turning occasionally, until browned and cooked through.

Serve hot with tzatziki or a fresh salad.

Greek Lamb Kofta is an excellent way to enjoy the rich, bold flavors of lamb combined with fresh herbs and spices.

The combination of mint and oregano gives a classic Greek touch, while the juicy texture makes it a comforting yet healthy choice.

These koftas can be prepared quickly and are perfect for weeknight dinners or entertaining guests with a Mediterranean flair.

Spiced Beef Kofta

Spiced Beef Kofta offers a savory blend of ground beef mixed with aromatic spices and herbs.

These koftas are easy to prepare and packed with flavor, making them a perfect dish for a keto or low-carb diet.

Grilled or pan-fried, they pair beautifully with Greek yogurt or a lemony dipping sauce.

  • 1 lb ground beef
  • 1 small onion, finely grated
  • 3 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Combine all ingredients except olive oil in a bowl and mix thoroughly. Form the mixture into elongated meatballs or patties. Heat olive oil in a skillet over medium heat and cook koftas until browned on all sides and cooked through, about 10 minutes. Serve warm with a side of Greek salad or yogurt sauce.

These Spiced Beef Koftas are rich and flavorful, with a perfect balance of warm spices that complement the beef’s natural taste.

They’re versatile and easy to customize, making them a great addition to any keto-friendly meal plan.

The aromatic herbs and spices bring an authentic Greek essence to this satisfying dish.

Chicken Kofta with Herbs

Chicken Kofta with Herbs is a lighter take on traditional kofta, using ground chicken mixed with fresh herbs and garlic.

These tender koftas are juicy and flavorful, perfect for grilling or baking.

Served with a side of tzatziki or a crisp salad, they make a delicious and healthy Greek-inspired meal.

  • 1 lb ground chicken
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients except olive oil in a bowl until well combined. Shape into small oblong koftas. Heat olive oil in a skillet over medium heat and cook koftas for 8–10 minutes, turning until golden and cooked through. Serve hot with tzatziki or a fresh cucumber salad.

Chicken Kofta with Herbs is a fresh and healthy alternative to traditional lamb or beef koftas.

The combination of dill and parsley gives the meat a bright, aromatic flavor that pairs perfectly with Greek sides.

This recipe is ideal for those seeking a lighter protein option without sacrificing authentic Mediterranean taste.

Greek Pork Kofta

Greek Pork Kofta features ground pork blended with fresh herbs, garlic, and warm spices to create tender, flavorful meatballs.

These koftas can be grilled or pan-fried and are delicious served with a side of creamy tzatziki or roasted vegetables.

This recipe is perfect for anyone looking to enjoy a traditional Greek dish with a juicy twist.

  • 1 lb ground pork
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Olive oil for cooking

Combine all ingredients except olive oil in a bowl and mix well. Shape the mixture into small sausage-shaped koftas. Heat olive oil in a skillet over medium heat and cook the koftas until golden brown and cooked through, about 10 minutes, turning occasionally. Serve warm with tzatziki or a Greek salad.

Greek Pork Kofta offers a succulent and aromatic experience with the perfect balance of spices and herbs.

The pork provides a rich, juicy texture, while the oregano and cumin add depth typical of Greek cuisine.

These koftas are easy to prepare and make for a delightful main course that’s sure to please any crowd.

Herbed Lamb Kofta Skewers

Herbed Lamb Kofta Skewers are an ideal dish for grilling season, featuring ground lamb mixed with fresh herbs and spices, shaped onto skewers for easy cooking and serving.

This recipe highlights classic Greek flavors and is perfect for a keto-friendly meal paired with a side salad or grilled vegetables.

  • 1 lb ground lamb
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Olive oil for brushing

In a bowl, combine all ingredients except olive oil and mix thoroughly. Divide the mixture into even portions and shape around skewers to form long meatballs. Brush with olive oil. Grill over medium heat for about 10-12 minutes, turning occasionally until cooked through and slightly charred. Serve with a squeeze of lemon.

Herbed Lamb Kofta Skewers are juicy and bursting with fresh herbaceous notes that are characteristic of Greek cooking.

The grilling adds a smoky flavor that enhances the spices and herbs, making this dish a delicious, keto-friendly option perfect for entertaining or casual dinners.

Spicy Greek Kofta

Spicy Greek Kofta brings a bit of heat to traditional kofta recipes by incorporating chili flakes alongside classic Mediterranean herbs and spices.

These flavorful meatballs are great grilled or pan-fried and pair well with cooling tzatziki or a fresh cucumber salad, offering a perfect balance of spice and freshness.

  • 1 lb ground beef or lamb
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon red chili flakes (adjust to taste)
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients except olive oil in a bowl until combined. Shape into small sausage-like koftas. Heat olive oil in a skillet over medium heat and cook koftas until browned and cooked through, about 8-10 minutes, turning occasionally. Serve with tzatziki or a yogurt-based sauce.

Spicy Greek Kofta offers a lively twist on the traditional recipe, adding a pleasant heat that complements the earthy herbs and rich meat.

This recipe is perfect for those who enjoy bold flavors and want to spice up their keto-friendly Greek meals without losing authenticity.

Greek Beef Kofta with Feta

Greek Beef Kofta with Feta is a hearty and flavorful dish that combines seasoned ground beef with crumbled feta cheese for added creaminess and tang.

These koftas are pan-fried to perfection and make a delicious low-carb meal, especially when paired with a fresh Greek salad or tzatziki.

  • 1 lb ground beef
  • ½ cup crumbled feta cheese
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients except olive oil in a bowl until evenly combined. Shape the mixture into oval-shaped koftas. Heat olive oil in a skillet over medium heat and cook the koftas for about 8-10 minutes, turning occasionally until browned and cooked through. Serve warm with your favorite Greek sides.

This Greek Beef Kofta with Feta offers a wonderful blend of rich beef and creamy, salty feta that enhances the traditional kofta flavor.

It’s a satisfying, protein-packed meal that fits perfectly into a keto or low-carb diet while celebrating classic Mediterranean ingredients.

Lemon Herb Kofta

Lemon Herb Kofta brings bright citrus notes together with fresh herbs for a refreshing take on traditional Greek meatballs.

Ground lamb or beef is flavored with garlic, oregano, and lemon zest, resulting in tender, flavorful koftas that are perfect for grilling or pan-frying.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon zest
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

In a bowl, combine all ingredients except olive oil and mix well. Form the mixture into small oval-shaped koftas. Heat olive oil in a skillet over medium heat and cook for 8-10 minutes, turning to brown all sides and cook through. Serve with lemon wedges and tzatziki.

Lemon Herb Kofta is a bright and aromatic dish that balances the richness of the meat with zesty lemon and fresh herbs.

This recipe is perfect for those seeking a refreshing yet hearty Greek-inspired meal that fits seamlessly into a ketogenic lifestyle.

Greek Kofta with Yogurt Sauce

Greek Kofta with Yogurt Sauce is a classic combination where juicy, herb-packed meatballs are served alongside a creamy and tangy yogurt sauce that complements the savory flavors.

This dish is a satisfying keto-friendly option that works well as a main course or appetizer.

  • 1 lb ground beef or lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh mint or parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

For the yogurt sauce:

  • 1 cup full-fat Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste

Mix the kofta ingredients in a bowl and form into small sausage-shaped meatballs. Heat olive oil in a skillet and cook koftas until browned and cooked through, about 8-10 minutes. For the sauce, combine yogurt, garlic, lemon juice, dill, salt, and pepper in a bowl and mix well. Serve the koftas hot with a generous dollop of yogurt sauce.

This Greek Kofta with Yogurt Sauce is a perfect harmony of savory and creamy, bringing traditional Mediterranean flavors into a keto-friendly meal.

The cool yogurt sauce enhances the spices and herbs in the meat, creating a delicious balance that’s both refreshing and hearty.

Greek Kofta with Eggplant

Greek Kofta with Eggplant combines tender spiced meatballs with roasted eggplant, creating a hearty and flavorful keto-friendly dish.

The smoky eggplant complements the savory kofta, while fresh herbs and garlic add authentic Mediterranean depth.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 medium eggplant, sliced
  • Olive oil for cooking

Preheat oven to 400°F (200°C). Toss eggplant slices with olive oil, salt, and pepper, then roast for 20-25 minutes until tender and golden. Mix kofta ingredients in a bowl and form into small meatballs. Heat olive oil in a skillet and cook koftas until browned and cooked through, about 8-10 minutes. Serve kofta over roasted eggplant slices, garnished with fresh parsley.

This Greek Kofta with Eggplant is a satisfying and nutritious keto meal that pairs the rich flavors of seasoned meatballs with smoky, tender eggplant.

The combination is comforting yet light, making it an ideal choice for a wholesome Mediterranean-inspired dinner.

Greek Kofta with Tahini Sauce

Greek Kofta with Tahini Sauce offers a creamy, nutty complement to spiced meatballs, creating a delicious low-carb meal packed with Mediterranean flavors.

The tahini sauce adds richness and depth while keeping the dish keto-friendly.

  • 1 lb ground beef or lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh mint or parsley
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Olive oil for cooking

For the tahini sauce:

  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Water to thin as needed
  • Salt to taste

Combine kofta ingredients in a bowl, mix well, and shape into small meatballs. Heat olive oil in a skillet and cook koftas until browned and cooked through. For the sauce, whisk tahini, lemon juice, garlic, salt, and enough water to achieve a smooth, pourable consistency. Serve kofta drizzled with tahini sauce.

Greek Kofta with Tahini Sauce delivers a wonderful blend of savory meat and creamy, tangy sauce.

The tahini enriches the dish with healthy fats and a subtle nutty flavor, making this recipe a flavorful and satisfying option for those following a keto lifestyle.

Greek Kofta Salad Bowl

Greek Kofta Salad Bowl is a fresh and satisfying low-carb meal featuring spiced meatballs served over a bed of crisp greens, cucumbers, tomatoes, olives, and feta cheese.

Topped with a lemon-oregano dressing, this bowl brings together the best of Greek flavors in a keto-friendly format.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking
  • Mixed salad greens
  • Cherry tomatoes, halved
  • Cucumber, sliced
  • Kalamata olives
  • Crumbled feta cheese

Mix kofta ingredients and form into meatballs. Cook in olive oil over medium heat until browned and cooked through. In a large bowl, combine salad greens, tomatoes, cucumber, olives, and feta. Prepare a dressing by whisking olive oil, lemon juice, oregano, salt, and pepper. Toss salad with dressing and top with warm koftas.

This Greek Kofta Salad Bowl is a nutritious and flavorful keto meal that balances rich meatballs with fresh vegetables and tangy dressing.

It’s perfect for a wholesome lunch or dinner that celebrates the vibrant tastes of the Mediterranean while staying low in carbs.

Greek Kofta with Spinach

Greek Kofta with Spinach combines tender spiced meatballs with sautéed spinach for a wholesome and keto-friendly meal.

The earthiness of the spinach perfectly complements the rich flavors of the kofta, creating a balanced and nutritious dish.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cups fresh spinach

Mix kofta ingredients and shape into small meatballs. Heat olive oil in a skillet over medium heat and cook koftas until browned and cooked through. Remove koftas and set aside. In the same skillet, sauté garlic in olive oil, add spinach, and cook until wilted. Serve koftas atop the sautéed spinach.

Greek Kofta with Spinach offers a delicious and healthy combination of protein and greens.

The robust flavors of the kofta paired with fresh spinach make it an excellent keto meal that’s both satisfying and full of Mediterranean flair.

Greek Kofta with Lemon Sauce

Greek Kofta with Lemon Sauce is a zesty and flavorful dish where juicy meatballs are served with a tangy lemon sauce that enhances their savory taste.

This recipe is perfect for a keto-friendly meal that feels fresh and vibrant.

  • 1 lb ground beef or lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

For the lemon sauce:

  • ½ cup chicken broth
  • Juice of one lemon
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Combine kofta ingredients and form into meatballs. Cook in olive oil over medium heat until browned and cooked through. For the sauce, whisk chicken broth, lemon juice, olive oil, mustard, salt, and pepper in a small saucepan. Simmer until slightly thickened. Serve koftas drizzled with lemon sauce.

This Greek Kofta with Lemon Sauce brings a bright, citrusy contrast to the rich meatballs, making it a flavorful and keto-friendly dish that’s perfect for any occasion.

Greek Kofta Wraps

Greek Kofta Wraps are a delicious and convenient way to enjoy spiced meatballs wrapped in fresh lettuce leaves, topped with creamy tzatziki and crunchy veggies.

These low-carb wraps are perfect for a quick keto lunch or dinner.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh mint or parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking
  • Large lettuce leaves (such as romaine or butter lettuce)
  • Tzatziki sauce
  • Sliced cucumber and tomatoes

Mix kofta ingredients and shape into small meatballs. Cook in olive oil over medium heat until browned and cooked through. To assemble, place meatballs on lettuce leaves, top with tzatziki, cucumber, and tomato slices, then wrap and serve.

Greek Kofta Wraps offer a fresh, handheld way to enjoy Mediterranean flavors while keeping carbs low.

The crisp lettuce and cool tzatziki balance the savory kofta perfectly, making these wraps a satisfying and easy keto meal.

Greek Kofta with Fennel

Greek Kofta with Fennel introduces a subtle, aromatic flavor to traditional kofta by incorporating ground fennel seeds and fresh herbs.

These meatballs are juicy and fragrant, perfect for grilling or pan-frying and serving with a side of Greek salad or tzatziki.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ground fennel seeds
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients except olive oil until well combined. Shape into small oval meatballs. Heat olive oil in a skillet over medium heat and cook koftas until browned and cooked through, about 8-10 minutes, turning occasionally. Serve hot with tzatziki or your favorite Greek sides.

Greek Kofta with Fennel offers a unique twist on a classic dish, with the sweet, slightly licorice flavor of fennel complementing the rich meat and herbs.

This adds depth and complexity, making it a delicious and keto-friendly option for any meal.

Greek Kofta with Red Pepper

Greek Kofta with Red Pepper blends ground meat with roasted red peppers and aromatic herbs for a colorful and flavorful dish.

These koftas are tender, smoky, and perfect for a keto-friendly meal served with a side of sautéed greens or a Greek salad.

  • 1 lb ground beef or lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • ½ cup finely chopped roasted red peppers
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Combine all ingredients except olive oil in a bowl and mix thoroughly. Form into small meatballs. Heat olive oil in a skillet over medium heat and cook until browned and cooked through, about 8-10 minutes. Serve warm with your choice of keto-friendly sides.

Adding roasted red peppers gives these koftas a smoky sweetness that balances the savory meat and herbs beautifully.

This recipe brings extra color and flavor to your keto meals without adding carbs, making it a tasty and vibrant option.

Greek Kofta with Za’atar

Greek Kofta with Za’atar infuses the meatballs with the earthy, tangy flavors of the Middle Eastern za’atar spice blend, enhancing the traditional Greek taste.

These koftas are juicy and aromatic, ideal for grilling or pan-searing and serving with a side of fresh salad or yogurt dip.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon za’atar spice blend
  • 1 tablespoon chopped fresh mint or parsley
  • Salt and pepper to taste
  • Olive oil for cooking

Mix all ingredients except olive oil well in a bowl. Shape into small meatballs or oblong koftas. Cook in olive oil over medium heat until browned and cooked through, about 8-10 minutes. Serve hot with a yogurt-based sauce or fresh salad.

Incorporating za’atar adds a fragrant and slightly tangy note to traditional Greek kofta, offering a delicious fusion of Mediterranean and Middle Eastern flavors.

This dish is perfect for those seeking bold, herbal flavors while sticking to a keto-friendly diet.

Greek Kofta with Mint and Dill

Greek Kofta with Mint and Dill highlights fresh, vibrant herbs that bring a bright and refreshing flavor to traditional meatballs.

Ground lamb or beef is seasoned with garlic, mint, and dill, resulting in a fragrant, juicy dish perfect for a keto-friendly Mediterranean meal.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon chopped fresh dill
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Combine all ingredients except olive oil in a bowl and mix thoroughly. Shape into small oval meatballs. Heat olive oil in a skillet over medium heat and cook koftas until browned and cooked through, about 8–10 minutes. Serve warm with tzatziki or a fresh salad.

This Greek Kofta with Mint and Dill offers a delightful burst of herbaceous freshness that balances the richness of the meat.

It’s an elegant yet simple recipe that brings authentic Greek flavors to your keto table with ease.

Greek Kofta with Feta and Spinach

Greek Kofta with Feta and Spinach combines ground meat with nutrient-rich spinach and salty feta cheese for a moist, flavorful bite.

These koftas are packed with Mediterranean goodness and are ideal for anyone following a low-carb or keto diet.

  • 1 lb ground beef or lamb
  • 1 cup finely chopped fresh spinach
  • ½ cup crumbled feta cheese
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

In a bowl, mix all ingredients except olive oil until well combined. Form the mixture into small meatballs. Heat olive oil in a skillet over medium heat and cook koftas for 8–10 minutes, turning occasionally until golden and cooked through. Serve with a side of tzatziki or Greek salad.

The addition of spinach and feta makes these koftas incredibly flavorful and moist, while keeping them keto-friendly.

This recipe offers a satisfying way to enjoy traditional Greek ingredients in a healthy and delicious form.

Greek Kofta with Garlic Yogurt Sauce

Greek Kofta with Garlic Yogurt Sauce features juicy meatballs served alongside a tangy, garlicky yogurt dip that perfectly complements their savory flavor.

This dish is easy to prepare, keto-friendly, and brings a classic Mediterranean combination to your table.

  • 1 lb ground lamb or beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

For the garlic yogurt sauce:

  • 1 cup full-fat Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Mix kofta ingredients and shape into small oval meatballs. Cook in olive oil over medium heat until browned and cooked through. For the sauce, combine yogurt, garlic, lemon juice, salt, and pepper in a bowl and mix well. Serve the koftas with a generous dollop of garlic yogurt sauce.

This Greek Kofta with Garlic Yogurt Sauce provides a wonderful balance of rich, spiced meatballs and a cool, creamy sauce.

It’s a classic combination that enhances the flavors and keeps the meal light and keto-friendly.

Conclusion

Greek kofta is more than just a dish—it’s a culinary tradition that combines simplicity, flavor, and nutrition. With over 21 recipes to choose from, you can experiment with different meats, herbs, and cooking methods to find your favorites. Whether you prefer your kofta grilled, baked, or pan-fried, these recipes make it easy to enjoy Mediterranean-inspired meals that are both delicious and keto-friendly. Embrace the rich heritage and bold tastes of Greek kofta to bring variety and excitement to your kitchen and your table.

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