Ground beef and black beans are a classic pairing that delivers bold flavor, satisfying texture, and a generous dose of protein.
Whether you’re whipping up a quick weeknight dinner or prepping a hearty meal for a gathering, these two ingredients can be transformed into countless delicious dishes.
From tacos and burrito bowls to chili, casseroles, and stuffed vegetables, ground beef and black beans are versatile enough to suit a wide variety of cuisines and cooking methods.
In this roundup of 22+ ground beef and black bean recipes, you’ll discover easy-to-follow ideas that bring both comfort and convenience to your table.
These recipes are perfect for busy families, budget-conscious cooks, and anyone looking for meals that are filling, flavorful, and loaded with nutritional value.
22+ Easy & Hearty Ground Beef and Black Bean Recipes for Quick, Satisfying Meals
Whether you’re craving something bold and spicy or mild and comforting, this collection of ground beef and black bean recipes offers a wide range of choices for every appetite.
These recipes show just how far a few pantry staples can go when paired with creativity and a little seasoning.
With options that range from skillet meals to oven-baked favorites, you’ll never run out of inspiration for turning simple ingredients into satisfying dinners.
beef and black bean chili
Beef and black bean chili is a hearty, comforting dish that combines the rich flavor of ground beef with the earthiness of black beans. This recipe offers a perfect balance of protein and fiber, making it both satisfying and nutritious. The blend of spices creates a warming, flavorful meal ideal for chilly evenings or casual gatherings.
- In a large pot, brown ground beef over medium heat until fully cooked; drain excess fat.
- Add diced onions, garlic, and bell peppers; sauté until softened.
- Stir in drained and rinsed black beans, diced tomatoes, tomato sauce, chili powder, cumin, smoked paprika, salt, and pepper.
- Bring to a simmer and cook for at least 30 minutes to develop flavors.
- Serve hot with toppings like chopped cilantro, diced avocado, or a dollop of low-fat sour cream.
This beef and black bean chili is a nutritious and satisfying recipe that’s rich in flavor and texture. It’s a versatile dish that can be customized with your favorite spices and toppings, perfect for a wholesome family dinner or meal prep.
stuffed peppers with beef and black beans
Stuffed peppers with beef and black beans offer a colorful and balanced meal featuring tender bell peppers filled with a savory mixture of ground beef, black beans, rice, and spices. This recipe combines vegetables, protein, and fiber in a flavorful and wholesome package.
- Preheat oven to 375°F (190°C).
- Cook ground beef in a skillet until browned; drain excess fat.
- Add chopped onions, garlic, cooked rice, black beans, diced tomatoes, chili powder, cumin, salt, and pepper; stir well.
- Cut tops off bell peppers and remove seeds.
- Stuff each pepper with the beef and bean mixture, place in a baking dish, and cover with foil.
- Bake for about 30 minutes, then remove foil and bake another 10 minutes until peppers are tender.
These stuffed peppers are a satisfying and nutritious dish that highlights the hearty flavors of ground beef and black beans. They make an impressive yet simple meal that’s great for family dinners or meal prep.
beef and black bean tacos
Beef and black bean tacos combine the robust flavor of seasoned ground beef with the creamy texture of black beans for a delicious and balanced taco filling. This recipe is perfect for quick weeknight dinners or casual gatherings, offering bold flavors with a healthy twist.
- Brown ground beef in a skillet, breaking it up as it cooks.
- Add diced onions, garlic, and taco seasoning; cook until fragrant.
- Stir in rinsed black beans and cook until heated through.
- Warm corn or flour tortillas and fill them with the beef and bean mixture.
- Top with shredded lettuce, diced tomatoes, chopped cilantro, and a squeeze of lime.
These beef and black bean tacos deliver a flavorful and satisfying meal with protein and fiber to keep you full and energized. They’re easy to prepare and customize, making them a crowd-pleasing favorite for any taco night.
black bean beef burrito bowls
Black bean beef burrito bowls are a nutritious and customizable meal that layers seasoned ground beef and black beans over a base of rice or greens. This recipe blends hearty protein with fiber-rich beans and fresh toppings, creating a balanced and flavorful bowl perfect for lunch or dinner.
- Cook ground beef in a skillet until browned, seasoning with cumin, chili powder, garlic powder, salt, and pepper.
- Stir in rinsed black beans and cook until heated through.
- Assemble bowls with a base of cooked brown rice or mixed greens.
- Top with the beef and bean mixture, diced tomatoes, corn, avocado slices, chopped cilantro, and a drizzle of lime juice.
- Optionally add salsa or a dollop of plain yogurt for extra flavor.
Black bean beef burrito bowls are a satisfying and wholesome dish that offers a great combination of textures and flavors. This recipe is easy to personalize and perfect for meal prepping or quick weeknight meals.
beef and black bean quesadillas
Beef and black bean quesadillas combine savory ground beef and creamy black beans with melted cheese inside crispy tortillas. This dish offers a delicious blend of textures and bold flavors, making it a perfect quick meal or appetizer.
- Brown ground beef in a skillet and season with taco spices, garlic, and onions.
- Stir in rinsed black beans and cook until heated through.
- Heat a large skillet over medium heat and place a tortilla in the pan.
- Spread the beef and bean mixture over half of the tortilla, sprinkle with shredded cheese, and fold the other half over.
- Cook until golden brown and cheese is melted, flipping once.
- Slice into wedges and serve with salsa, guacamole, or sour cream.
Beef and black bean quesadillas are a crowd-pleasing, flavorful dish that’s quick and easy to make. The combination of hearty filling and crispy tortilla makes them a satisfying snack or meal.
southwest beef and black bean skillet
Southwest beef and black bean skillet is a one-pan meal that brings together seasoned ground beef, black beans, vegetables, and spices for a flavorful, easy-to-make dinner. It’s a convenient dish that’s full of protein, fiber, and vibrant southwestern flavors.
- Brown ground beef in a large skillet and drain excess fat.
- Add diced bell peppers, onions, and garlic; cook until softened.
- Stir in rinsed black beans, corn, diced tomatoes, chili powder, cumin, smoked paprika, salt, and pepper.
- Simmer for 10-15 minutes until flavors meld and the mixture thickens slightly.
- Garnish with chopped cilantro and serve with warm tortillas or over rice.
This southwest beef and black bean skillet is a delicious and hearty meal that’s simple to prepare and packed with bold flavors. It’s perfect for busy weeknights when you want a wholesome, satisfying dish with minimal cleanup.
beef and black bean nachos
Beef and black bean nachos are a crowd-pleasing appetizer or meal that layers seasoned ground beef and black beans over crispy tortilla chips, topped with melted cheese and fresh garnishes. This recipe offers a perfect mix of savory flavors and satisfying textures for any casual gathering.
- Brown ground beef in a skillet and add taco seasoning, onions, and garlic; cook until fragrant.
- Stir in rinsed black beans and heat through.
- Spread tortilla chips on a baking sheet and evenly distribute the beef and bean mixture over the chips.
- Sprinkle shredded cheese on top and bake at 375°F (190°C) until cheese melts and bubbles.
- Remove from oven and garnish with diced tomatoes, jalapeños, sliced olives, chopped cilantro, and a dollop of sour cream or guacamole.
Beef and black bean nachos are a delicious and versatile dish perfect for game days, parties, or family dinners. They combine hearty protein and fiber with bold toppings to create an irresistible treat everyone will love.
black bean beef meatballs
Black bean beef meatballs combine ground beef with black beans for added moisture, fiber, and nutrition. These meatballs are tender, flavorful, and can be served with pasta, rice, or as a party appetizer.
- Mash rinsed black beans in a bowl.
- In a separate bowl, combine ground beef, mashed beans, minced garlic, chopped onions, breadcrumbs, egg, cumin, chili powder, salt, and pepper.
- Form mixture into small meatballs and place on a baking sheet.
- Bake at 400°F (200°C) for about 15-20 minutes until cooked through and browned.
- Serve with marinara sauce, over whole-grain pasta, or with a side salad.
Black bean beef meatballs are a creative and healthy twist on classic meatballs, offering extra fiber and moisture while reducing fat content. They’re perfect for a family dinner or entertaining guests.
beef and black bean stuffed sweet potatoes
Beef and black bean stuffed sweet potatoes make a hearty, nutritious meal by combining the natural sweetness of baked potatoes with a savory beef and bean filling. This recipe is both comforting and packed with protein and fiber.
- Bake sweet potatoes until tender.
- While potatoes bake, brown ground beef in a skillet and season with cumin, chili powder, garlic, salt, and pepper.
- Stir in rinsed black beans and cook until heated through.
- Cut open the baked sweet potatoes and fluff the insides with a fork.
- Spoon the beef and black bean mixture into the potatoes and top with chopped green onions, fresh cilantro, and a squeeze of lime juice.
This dish offers a flavorful and balanced meal that combines sweet, savory, and spicy notes. Beef and black bean stuffed sweet potatoes are easy to prepare and ideal for a nutritious weeknight dinner.
beef and black bean chili
Beef and black bean chili is a warm and hearty one-pot meal that’s rich in flavor and easy to customize. The black beans add fiber and texture, while the seasoned ground beef brings savory depth, making it a go-to comfort food.
- In a large pot, brown ground beef with chopped onions and garlic.
- Stir in tomato paste, diced tomatoes, chili powder, cumin, smoked paprika, salt, and pepper.
- Add drained black beans and a splash of broth or water for desired consistency.
- Simmer for 30 minutes to allow flavors to meld.
- Serve with chopped green onions, shredded cheese, or a dollop of plain yogurt or sour cream.
This chili is perfect for meal prep, game days, or a simple family dinner. Its bold flavors and hearty ingredients create a deeply satisfying dish that’s both nourishing and delicious.
taco stuffed peppers
Taco stuffed peppers are a fresh and colorful way to enjoy a ground beef and black bean mixture with fewer carbs. Roasted bell peppers serve as the edible bowls for this taco-inspired filling, making the dish both eye-catching and nutritious.
- Cut bell peppers in half and remove seeds. Roast at 375°F until slightly softened.
- In a skillet, cook ground beef with garlic, onion, and taco seasoning.
- Stir in cooked rice, black beans, and corn (optional).
- Fill roasted peppers with the beef mixture and top with shredded cheese.
- Bake until the cheese is melted and bubbly, then garnish with cilantro or avocado.
Taco stuffed peppers are an easy, low-carb alternative to traditional tacos. They’re packed with flavor, fiber, and color, making them a fun and healthy meal for any night of the week.
beef and black bean skillet
This beef and black bean skillet is a quick, one-pan dinner that’s both filling and easy to throw together. It’s perfect for busy weeknights when you want something hearty without a long list of ingredients.
- Sauté chopped onions and bell peppers in olive oil.
- Add ground beef and cook until browned.
- Stir in black beans, corn, salsa, cumin, and chili powder.
- Simmer until heated through and flavors blend.
- Serve with tortilla chips, warm tortillas, or over brown rice.
This skillet meal is not only satisfying and flavorful but also highly customizable. Whether you serve it as-is or wrap it into burritos, this dish delivers bold taste with minimal effort.
southwestern beef and bean bake
This hearty casserole combines seasoned ground beef and black beans with a savory tomato base, topped with a light cornbread crust. It’s the perfect comfort food with a Southwestern twist.
- Preheat oven to 375°F.
- In a skillet, cook ground beef with chopped onions and garlic until browned.
- Stir in black beans, diced tomatoes, corn, chili powder, cumin, and a pinch of oregano.
- Pour the mixture into a greased baking dish.
- Mix a cornbread batter and spread it over the beef layer.
- Bake for 25–30 minutes or until the top is golden and cooked through.
This bake is a family favorite, offering both texture and rich flavor in every bite. The cornbread topping adds a slightly sweet contrast to the spicy, savory filling underneath.
beef and black bean tacos
Classic tacos get a protein and fiber boost with the addition of black beans. These easy tacos are full of bold Mexican flavor and can be topped with a variety of fresh ingredients.
- Brown ground beef in a skillet, then add garlic, taco seasoning, and a splash of water.
- Stir in drained black beans and simmer for 5 minutes.
- Warm taco shells or tortillas and fill them with the beef and bean mixture.
- Add toppings like shredded lettuce, diced tomatoes, avocado, cheese, and salsa.
These tacos are quick, versatile, and crowd-pleasing. The black beans stretch the meat further while also enhancing the dish with texture and nutrition.
beef and bean stuffed sweet potatoes
Stuffed sweet potatoes make a nutritious and satisfying base for a spicy ground beef and black bean topping. It’s a creative and colorful way to serve a classic combo.
- Bake whole sweet potatoes until tender (about 45 minutes at 400°F).
- While baking, brown ground beef with garlic, chili powder, cumin, and paprika.
- Add black beans and a splash of lime juice for brightness.
- Slice sweet potatoes open and fluff the insides.
- Top with the beef and bean mixture, and garnish with cilantro, Greek yogurt, or avocado.
This dish is both wholesome and hearty. The natural sweetness of the potato complements the bold, smoky flavors of the beef and beans perfectly, creating a balanced and satisfying meal.
beef and black bean chili
This bold and comforting chili blends seasoned ground beef and black beans in a rich tomato base. It’s easy to make, great for leftovers, and perfect for cozy dinners or game day gatherings.
- In a large pot, brown ground beef with chopped onion and garlic until fully cooked.
- Add chili powder, cumin, smoked paprika, and oregano.
- Stir in black beans, diced tomatoes, tomato paste, and a splash of beef broth.
- Simmer for 30–40 minutes, stirring occasionally, until thick and flavorful.
- Serve with toppings like shredded cheese, green onions, and a dollop of sour cream.
This chili offers deep flavor with minimal effort. The beans add heartiness while also making the dish more budget-friendly and nutritious.
black bean and beef enchiladas
These enchiladas are filled with a flavorful beef and black bean mixture, rolled in soft tortillas, and baked with enchilada sauce and cheese. They’re a satisfying Mexican-inspired favorite.
- Cook ground beef with diced onion and taco seasoning until browned.
- Mix in black beans and a handful of corn (optional).
- Fill tortillas with the mixture, roll them up, and place in a baking dish.
- Pour red enchilada sauce over the top and sprinkle with shredded cheese.
- Bake at 375°F for 20–25 minutes until hot and bubbly.
The enchiladas are flavorful and comforting, making them ideal for a weeknight dinner or a casual gathering. The beef and beans create a filling that’s both tasty and protein-rich.
beef and black bean skillet
A one-pan meal that’s quick, filling, and full of flavor, this skillet dish combines ground beef, black beans, rice, and spices into a deliciously easy dinner.
- In a large skillet, brown ground beef with diced bell pepper, onion, and garlic.
- Stir in black beans, cooked rice, diced tomatoes, cumin, and chili powder.
- Simmer together until heated through and well blended.
- Top with shredded cheese and fresh cilantro before serving.
This skillet recipe is incredibly versatile and customizable. It’s great for busy nights and makes excellent leftovers for lunch the next day. The blend of protein, fiber, and flavor is hard to beat.
stuffed bell peppers
These hearty bell peppers are packed with a flavorful mixture of ground beef, black beans, rice, and spices. It’s a wholesome, colorful dish that’s as nutritious as it is delicious.
- Slice the tops off large bell peppers and remove seeds.
- In a skillet, cook ground beef with diced onion, garlic, and chili powder until browned.
- Stir in cooked rice, black beans, diced tomatoes, and a bit of shredded cheese.
- Fill each pepper with the beef mixture and place in a baking dish.
- Top with more cheese and cover with foil. Bake at 375°F for 30–35 minutes, then uncover and bake another 10 minutes until the tops are golden.
Stuffed bell peppers make for a visually appealing and nutritionally balanced meal. With protein from the beef and beans, fiber from the vegetables, and satisfying flavor in every bite, this dish is perfect for meal prep or feeding the whole family.
beef and bean taco salad
This fresh and crunchy taco salad is loaded with seasoned beef, black beans, crisp lettuce, tomatoes, and avocado. It’s a lighter, low-carb take on taco night.
- Cook ground beef in a skillet with taco seasoning until browned.
- Add black beans and cook for a few more minutes until warmed through.
- In a large bowl, layer chopped romaine, halved cherry tomatoes, diced avocado, corn, and red onion.
- Spoon the beef and bean mixture over the top.
- Drizzle with salsa and a small amount of Greek yogurt or light sour cream.
This taco salad hits all the flavor notes of a taco without the heaviness. It’s customizable, fresh, and quick to throw together for a weekday lunch or dinner. The black beans add bulk and nutrition while keeping the dish grounded in Tex-Mex flavor.
beef and black bean pasta
An unexpected but satisfying twist, this pasta dish incorporates ground beef, black beans, and a smoky tomato sauce for a comforting yet unique flavor combination.
- Cook pasta according to package instructions and set aside.
- In a skillet, sauté diced onion and garlic, then add ground beef and cook until browned.
- Stir in tomato sauce, cumin, black beans, and a touch of smoked paprika.
- Simmer for 10–15 minutes to develop flavor, then toss with the cooked pasta.
- Garnish with chopped parsley or cilantro and a sprinkle of Parmesan.
This pasta is a delicious fusion of Italian and Southwestern flavors. The combination of beans and beef gives the dish a hearty bite, while the smoky tomato sauce elevates it beyond a typical meat sauce. It’s simple enough for a weeknight but satisfying enough to make again and again.
Conclusion
Cooking with ground beef and black beans proves that you don’t need fancy ingredients to make incredible meals. With minimal prep and maximum flavor, these dishes are easy to personalize and perfect for feeding a hungry family or meal prepping for the week. Give one (or several) of these recipes a try—you might just find your new go-to dinner idea.
