27+ Delicious Keto Chicken Soup Recipes to Warm Your Soul

When you’re living the keto lifestyle, finding meals that are both low-carb and deeply satisfying can feel like a challenge—especially when it comes to comfort food.

Thankfully, keto chicken soup offers the perfect solution.

It’s hearty, warming, and versatile enough to suit any craving. Whether you’re under the weather, meal prepping for the week, or simply in the mood for something cozy, a bowl of keto-friendly chicken soup is always a good idea.

This carefully curated collection of 27+ keto chicken soup recipes brings together the best of everything: creamy textures, zesty broths, fresh vegetables, savory herbs, and all the chicken goodness you love—without the carbs.

From Mediterranean-inspired creations to spicy Tex-Mex bowls and comforting classics with cauliflower or zucchini, these soups are designed to nourish your body and keep you in ketosis.

No matter your cooking style or flavor preference, you’re bound to find a few favorites here that will become regular staples in your keto rotation.

27+ Delicious Keto Chicken Soup Recipes to Warm Your Soul

With these 27+ keto chicken soup recipes, staying on track has never been easier—or more delicious.

Each bowl delivers comfort and flavor while keeping carbs in check.

Whether you’re whipping up a quick weeknight dinner or preparing meals for the days ahead, you now have a go-to collection of low-carb chicken soup ideas that support your health goals and your taste buds.

Keep your stockpot ready—because soup season just became keto-friendly all year round.

Creamy Keto Chicken Soup

This comforting, low-carb version of a classic creamy chicken soup delivers all the richness you crave—without the carbs.

Packed with shredded chicken, heavy cream, and a hint of garlic, this soup is perfect for anyone wanting something hearty while sticking to their keto goals.

The best part? It’s easy to customize with leftover chicken or extra veggies like spinach or zucchini.

Ingredients:

• 2 tablespoons butter
• 3 cloves garlic, minced
• 1/2 cup chopped onion
• 4 cups chicken broth
• 2 cups shredded cooked chicken
• 1/2 cup heavy cream
• 1/4 cup cream cheese
• 1/2 teaspoon dried thyme
• Salt and pepper, to taste
• 1 cup chopped spinach (optional)

Instructions:

1. In a large pot, melt butter over medium heat. Add onion and garlic; sauté until fragrant and translucent.
2. Stir in chicken broth, shredded chicken, thyme, salt, and pepper. Let it simmer for 10 minutes.
3. Reduce heat to low, then stir in cream cheese and heavy cream until smooth and well blended.
4. Add spinach if using, and simmer for another 5 minutes.
5. Serve hot, garnished with a sprinkle of parmesan or fresh herbs if desired.

This soup brings together creamy texture and comforting flavors in a way that makes it a go-to meal for chilly nights or post-workout recovery.

It’s rich, filling, and keto-compliant without compromising taste or simplicity.

Keto Chicken Taco Soup

Inspired by Mexican flavors, this keto chicken taco soup is a spicy, savory delight.

With bold taco seasoning, tender shredded chicken, and creamy broth, it’s the perfect fusion of zest and richness.

It’s an excellent way to satisfy cravings for tacos without the carbs, and it can easily be made in a slow cooker or on the stovetop.

Ingredients:

• 1 tablespoon olive oil
• 1/2 onion, diced
• 1 bell pepper, chopped
• 2 cups shredded cooked chicken
• 1 (10 oz) can Rotel (diced tomatoes with green chilies)
• 3 cups chicken broth
• 1 tablespoon taco seasoning (sugar-free)
• 1/2 cup heavy cream
• 4 oz cream cheese
• Optional: cilantro, avocado slices, shredded cheese

Instructions:

1. Heat olive oil in a soup pot. Sauté onion and bell pepper until softened.
2. Add Rotel, chicken broth, taco seasoning, and shredded chicken. Bring to a boil, then reduce heat.
3. Stir in cream cheese and let it melt completely, stirring until smooth.
4. Pour in heavy cream and simmer for 5–10 more minutes.
5. Serve hot with optional toppings like avocado or cilantro.

With layers of spice and creaminess, this soup turns a taco night into a cozy bowl of warmth.

It’s quick, bold, and deeply satisfying—perfect for meal prep or a last-minute dinner that feels indulgent but stays low-carb.

Chicken Zoodle Soup

A lighter take on the classic chicken noodle soup, this keto-friendly version replaces carb-heavy pasta with spiralized zucchini (zoodles).

It’s light yet filling, hydrating, and nourishing—perfect when you’re craving something clean and wholesome.

Whether you’re feeling under the weather or just want a warm, brothy meal, this soup hits the spot.

Ingredients:

• 1 tablespoon olive oil
• 1/2 cup diced celery
• 1/2 cup diced carrots (optional for moderate keto)
• 2 cloves garlic, minced
• 4 cups chicken broth
• 2 cups shredded cooked chicken
• 1 teaspoon dried parsley
• 1/2 teaspoon onion powder
• Salt and pepper, to taste
• 2 medium zucchini, spiralized

Instructions:

1. In a large pot, heat olive oil. Add garlic, celery, and carrots; sauté until soft.
2. Pour in the chicken broth, then add chicken, parsley, onion powder, salt, and pepper.
3. Simmer for 10 minutes.
4. Add spiralized zucchini and cook for an additional 2–3 minutes, just until tender.
5. Serve immediately, hot and fresh.

This soup offers the classic comfort of chicken noodle without the carbs.

With zoodles replacing traditional pasta, it becomes a nourishing, hydrating meal that’s keto-friendly, easy to digest, and full of fresh flavor.

Perfect for lunch, dinner, or a post-workout warm-up.

Lemon Chicken Soup

Bright and zesty, lemon chicken soup brings a refreshing twist to traditional chicken soup.

The light citrus flavor cuts through the richness of the broth, creating a vibrant yet comforting dish.

This keto-friendly soup is perfect when you want something light, flavorful, and immune-boosting, especially during seasonal changes or cold evenings.

Ingredients:

• 2 tablespoons olive oil
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1/2 teaspoon dried oregano
• 4 cups chicken broth
• 2 cups shredded chicken
• Juice and zest of 1 lemon
• 1/2 teaspoon turmeric (optional)
• 1/2 cup chopped spinach or kale
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until translucent.
2. Add oregano, turmeric (if using), and chicken broth. Stir well.
3. Add shredded chicken, lemon juice, and zest. Simmer for 10 minutes.
4. Stir in spinach or kale, and cook for 2–3 minutes until wilted.
5. Season with salt and pepper. Serve hot with a lemon wedge.

This lemon chicken soup is as healing as it is delicious.

It’s hydrating, naturally low in carbs, and offers a flavorful, clean taste that lifts the spirit and pleases the palate.

Buffalo Chicken Soup

Inspired by buffalo wings, this spicy keto chicken soup delivers heat and bold flavor in a creamy broth.

With the zing of hot sauce, the richness of cream cheese, and the tenderness of shredded chicken, this soup turns your favorite game-day snack into a full, satisfying meal—minus the carbs.

Ingredients:

• 1 tablespoon butter
• 2 cups shredded cooked chicken
• 1/2 cup buffalo hot sauce
• 4 cups chicken broth
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 cup heavy cream
• 4 oz cream cheese
• Optional toppings: blue cheese crumbles, green onions, celery sticks

Instructions:

1. In a large pot, melt butter. Add shredded chicken, garlic powder, and onion powder. Stir for 1–2 minutes.
2. Pour in chicken broth and buffalo sauce. Simmer for 10 minutes.
3. Stir in cream cheese until melted and smooth.
4. Add heavy cream and stir until fully combined. Simmer for another 5 minutes.
5. Serve hot with optional toppings.

This soup is bold, rich, and loaded with spicy buffalo flavor, making it a favorite for those who like heat in their comfort food.

It’s creamy, easy to prepare, and perfect for sharing during chilly evenings or casual get-togethers.

Chicken Cauliflower Chowder

This hearty keto chowder is a perfect low-carb substitute for potato-based soups.

Cauliflower delivers the creamy texture without the carbs, while chicken adds satisfying protein.

The result is a thick, chunky, and comforting soup that feels like a full meal in a bowl—ideal for a filling dinner or warming lunch.

Ingredients:

• 2 tablespoons butter
• 1/2 cup diced celery
• 1/2 cup chopped onion
• 2 cups cauliflower florets
• 3 cups chicken broth
• 2 cups shredded chicken
• 1/2 teaspoon thyme
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• Salt and pepper, to taste

Instructions:

1. In a large pot, melt butter and sauté onion and celery until soft.
2. Add cauliflower, thyme, and chicken broth. Bring to a boil, then reduce heat and simmer until cauliflower is tender (10–15 minutes).
3. Use an immersion blender to slightly blend the soup for a creamier texture (optional).
4. Add shredded chicken, heavy cream, and cheddar. Stir until cheese melts.
5. Season with salt and pepper. Serve hot.

This cauliflower-based chowder proves that you don’t need potatoes or flour to create a rich, creamy bowl of comfort.

It’s satisfying, low in carbs, and packed with savory goodness—perfect for keto lifestyles and hearty appetites alike.

Coconut Chicken Soup

This keto-friendly version of Thai-inspired coconut chicken soup blends creamy coconut milk with tender chicken, fresh lime, and aromatic herbs.

The result is a silky, savory, and slightly tangy soup that’s bursting with flavor yet low in carbs.

It’s a great way to add variety to your keto meals while exploring global tastes.

Ingredients:

• 1 tablespoon coconut oil
• 2 cloves garlic, minced
• 1 teaspoon grated fresh ginger
• 1 small red chili (optional), finely chopped
• 3 cups chicken broth
• 1 can (13.5 oz) full-fat coconut milk
• 2 cups cooked, shredded chicken
• 1 tablespoon fish sauce (or soy sauce)
• Juice of 1 lime
• 1/2 cup mushrooms, sliced
• Fresh cilantro and lime wedges for garnish

Instructions:

1. In a large pot, heat coconut oil over medium heat. Add garlic, ginger, and chili; cook until fragrant.
2. Stir in chicken broth and coconut milk. Bring to a gentle simmer.
3. Add mushrooms and cook for 5 minutes.
4. Add shredded chicken, fish sauce, and lime juice. Simmer for another 5–7 minutes.
5. Serve hot with chopped cilantro and an extra lime wedge.

This coconut chicken soup is a luxurious, globally inspired option that satisfies both hunger and curiosity.

It’s creamy yet light, exotic yet easy to prepare—ideal for those looking to break away from the usual flavor profile of keto meals.

Chicken Broccoli Soup

This keto chicken broccoli soup is a nutritious, creamy option that balances protein and fiber without adding extra carbs.

With tender broccoli florets, shredded chicken, and a cheesy, creamy base, it’s both filling and comforting—perfect for colder days or a quick, wholesome dinner.

Ingredients:

• 1 tablespoon butter
• 1/2 cup chopped onion
• 2 cups broccoli florets
• 3 cups chicken broth
• 1/2 teaspoon garlic powder
• 2 cups shredded cooked chicken
• 1/2 cup heavy cream
• 1 cup shredded cheddar cheese
• Salt and pepper, to taste

Instructions:

1. Melt butter in a soup pot. Add onions and sauté until soft.
2. Add broccoli, garlic powder, and chicken broth. Simmer for 10–12 minutes, until broccoli is tender.
3. Stir in cooked chicken and simmer for another 5 minutes.
4. Add heavy cream and cheddar cheese, stirring until the cheese melts and the soup is creamy.
5. Season with salt and pepper. Serve warm.

Rich in protein and packed with nutrients from broccoli, this soup delivers balanced comfort in every bite.

It’s an ideal one-pot meal for keto followers who want something green, cheesy, and truly satisfying.

Spicy Chicken Cabbage Soup

This spicy chicken cabbage soup brings a fiery kick to your keto bowl.

Loaded with shredded chicken, sliced cabbage, and flavorful spices, it’s a low-carb powerhouse that warms you from the inside out.

Perfect for those who love spice, texture, and a clean, filling soup with no fluff.

Ingredients:

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 onion, sliced
• 2 cups shredded cooked chicken
• 3 cups chicken broth
• 2 cups green cabbage, thinly sliced
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon crushed red pepper flakes (adjust to taste)
• Salt and black pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot. Sauté onion and garlic until fragrant.
2. Add shredded chicken, paprika, red pepper flakes, and chicken broth. Bring to a boil.
3. Stir in sliced cabbage. Reduce heat and simmer for 10–15 minutes, until cabbage is soft.
4. Season with salt and pepper. Garnish with parsley and serve hot.

With its spicy, smoky depth and satisfying crunch from the cabbage, this soup is anything but bland.

It’s a low-carb, high-flavor option that will keep your meals exciting and your keto journey flavorful.

Chicken Alfredo Soup

This keto chicken Alfredo soup transforms the classic pasta dish into a warm, creamy, and deeply satisfying bowl.

Loaded with shredded chicken, parmesan cheese, and heavy cream, it mimics the familiar Alfredo flavor while staying completely low-carb.

It’s perfect for when you crave something indulgent without stepping off your keto track.

Ingredients:

• 2 tablespoons butter
• 3 cloves garlic, minced
• 2 cups chicken broth
• 1 ½ cups heavy cream
• 2 cups shredded cooked chicken
• 1 cup grated parmesan cheese
• 1/2 teaspoon Italian seasoning
• Salt and black pepper, to taste
• Optional: sautéed mushrooms or spinach

Instructions:

1. In a pot, melt butter and sauté garlic until fragrant.
2. Add chicken broth and bring to a gentle simmer.
3. Stir in heavy cream and parmesan cheese, mixing until smooth and creamy.
4. Add cooked chicken, Italian seasoning, and optional mushrooms or spinach. Simmer for 8–10 minutes.
5. Season with salt and pepper. Serve hot.

This soup captures the creamy richness of Alfredo sauce in a bowl, offering a keto-friendly take on comfort food that feels gourmet.

It’s cheesy, savory, and easy to customize—perfect for lunch or a cozy dinner.

Chicken Bacon Ranch Soup

Combining the unbeatable trio of chicken, bacon, and ranch, this soup is hearty, smoky, and packed with bold flavors.

It’s a rich, creamy recipe that brings together everything you love in a classic ranch-flavored dish, but in a comforting, spoonable form.

This keto recipe is filling, flavorful, and ready to be your new favorite.

Ingredients:

• 6 slices bacon, chopped
• 1/2 cup chopped onion
• 2 cups shredded cooked chicken
• 3 cups chicken broth
• 1 cup heavy cream
• 2 tablespoons ranch seasoning (keto-friendly)
• 1/2 cup shredded cheddar cheese
• Optional: green onions for garnish

Instructions:

1. In a large pot, cook chopped bacon until crispy. Remove and set aside.
2. In the bacon grease, sauté the onions until soft.
3. Add chicken broth, shredded chicken, and ranch seasoning. Simmer for 10 minutes.
4. Stir in heavy cream, cheddar cheese, and cooked bacon. Simmer until cheese is melted.
5. Garnish with green onions and serve hot.

This soup brings a bold, ranch-inspired flavor profile to the keto table.

The crisp bacon, creamy texture, and cheesy finish make it feel indulgent while remaining low-carb and easy to make.

Garlic Chicken Spinach Soup

This garlic chicken spinach soup is light, clean, and nourishing.

It’s loaded with fresh spinach and infused with fragrant garlic, making it an ideal option when you want something healing and wholesome.

Despite its simplicity, it packs plenty of flavor while keeping carbs low and nutrients high.

Ingredients:

• 1 tablespoon olive oil
• 5 cloves garlic, minced
• 1/2 cup chopped celery
• 4 cups chicken broth
• 2 cups shredded chicken
• 2 cups fresh spinach
• 1/4 teaspoon nutmeg (optional)
• Salt and pepper, to taste
• Optional: drizzle of lemon juice

Instructions:

1. Heat olive oil in a pot. Add garlic and celery, and sauté until softened and aromatic.
2. Pour in chicken broth and bring to a simmer.
3. Add shredded chicken and cook for 5–7 minutes.
4. Stir in fresh spinach and let it wilt, about 2–3 minutes.
5. Season with salt, pepper, and a touch of nutmeg. Add a splash of lemon juice if desired.

Perfect for a light dinner or a wellness-boosting meal, this soup delivers flavor without heaviness.

It’s clean, quick, and loaded with immune-boosting ingredients—ideal for keeping things simple and keto-approved.

Chicken Mushroom Soup

Earthy mushrooms meet tender shredded chicken in this hearty, savory keto soup.

With a creamy base and deep umami flavor, it’s a comforting bowl that feels like a warm hug.

Perfect for cold evenings or when you’re craving a restaurant-style soup with wholesome, keto-friendly ingredients.

Ingredients:

• 1 tablespoon butter
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 2 cups sliced mushrooms (cremini or white)
• 3 cups chicken broth
• 2 cups shredded cooked chicken
• 1/2 cup heavy cream
• 1/4 cup grated parmesan
• Salt and black pepper, to taste
• Optional: fresh thyme or parsley

Instructions:

1. Melt butter in a pot over medium heat. Sauté onion and garlic until fragrant.
2. Add mushrooms and cook until they soften and release moisture.
3. Pour in chicken broth and add shredded chicken. Simmer for 10 minutes.
4. Stir in heavy cream and parmesan, and cook another 5 minutes until thickened.
5. Season to taste and garnish with herbs if desired.

This chicken mushroom soup is a rich and flavorful option that brings depth and nourishment to your keto menu.

It’s easy to make, deeply satisfying, and brings classic comfort with a low-carb twist.

Chicken Egg Drop Soup

Inspired by the classic Chinese takeout favorite, this keto chicken egg drop soup is light, silky, and surprisingly filling.

The beaten eggs create delicate ribbons in the flavorful broth, while the shredded chicken adds protein and heartiness.

It’s soothing, satisfying, and wonderfully easy to prepare.

Ingredients:

• 4 cups chicken broth
• 1/2 teaspoon ground ginger
• 1 tablespoon coconut aminos or soy sauce
• 2 eggs, beaten
• 1 cup shredded cooked chicken
• 1/4 teaspoon sesame oil
• Salt and pepper, to taste
• Green onions for garnish

Instructions:

1. In a saucepan, bring chicken broth, ginger, and soy sauce to a gentle simmer.
2. Stir in shredded chicken and let it heat through.
3. While stirring the soup in a circular motion, slowly drizzle in the beaten eggs.
4. Add sesame oil, season to taste, and garnish with green onions.
5. Serve hot.

This soup is light and elegant, perfect for those moments when you need something warm without feeling too full.

It’s a great way to keep your keto meals interesting while sticking to clean, simple ingredients.

Chicken Enchilada Soup

This keto chicken enchilada soup captures the bold, spicy flavor of traditional enchiladas in a creamy, satisfying soup.

It skips the tortillas and carbs, focusing instead on smoky spices, shredded chicken, and a velvety texture.

Great for when you want Mexican-inspired comfort food without breaking ketosis.

Ingredients:

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1 clove garlic, minced
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 2 cups shredded chicken
• 3 cups chicken broth
• 1/2 cup tomato puree (no sugar added)
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a pot. Sauté onion and garlic until soft.
2. Stir in chili powder, cumin, and paprika. Cook for 1 minute.
3. Add tomato puree, chicken broth, and shredded chicken. Simmer for 10 minutes.
4. Stir in heavy cream and cheese, allowing the cheese to melt completely.
5. Season to taste and serve hot.

This soup delivers serious flavor while staying completely keto.

It’s spicy, cheesy, and full of warmth—ideal for satisfying cravings without compromising your goals.

A perfect choice for weeknight dinners or make-ahead lunches.

Chicken Cabbage Stir Soup

This cabbage-forward chicken soup brings a stir-fry flair into a comforting broth.

Loaded with tender chicken, thinly sliced cabbage, and Asian-inspired seasonings, it’s light yet filling—perfect for a simple lunch or dinner.

This recipe captures the balance between bold flavor and clean ingredients that keto eaters love.
Ingredients:

• 1 tablespoon sesame oil
• 1/2 onion, thinly sliced
• 2 cloves garlic, minced
• 2 cups green cabbage, shredded
• 2 cups shredded cooked chicken
• 3 cups chicken broth
• 1 tablespoon coconut aminos or soy sauce
• 1/2 teaspoon ground ginger
• Salt and pepper, to taste
• Green onions for garnish

Instructions:

1. Heat sesame oil in a soup pot over medium heat. Sauté onion and garlic until soft.
2. Add shredded cabbage and cook for 3–4 minutes until slightly wilted.
3. Stir in chicken, broth, coconut aminos, and ginger. Simmer for 10 minutes.
4. Adjust seasoning with salt and pepper.
5. Serve hot, topped with chopped green onions.

This light yet satisfying soup makes use of humble ingredients and transforms them into a flavorful, nourishing bowl.

It’s perfect when you want something quick, warming, and refreshingly different from cream-based options.

Chicken Avocado Soup

Creamy avocado meets warm, savory chicken broth in this unique and ultra-satisfying soup.

High in healthy fats and rich in flavor, it blends buttery avocado with the heartiness of shredded chicken for a keto-friendly dish that’s both comforting and refreshing.

It’s especially great for a light dinner or nutrient-dense lunch.

Ingredients:

• 1 tablespoon olive oil
• 1/4 cup diced onion
• 1 clove garlic, minced
• 3 cups chicken broth
• 2 cups shredded cooked chicken
• 1 large avocado, cubed
• Juice of 1 lime
• Salt and pepper, to taste
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a saucepan. Sauté onion and garlic until translucent.
2. Add chicken broth and shredded chicken; simmer for 5–7 minutes.
3. Remove from heat and stir in lime juice and avocado cubes.
4. Season with salt and pepper to taste.
5. Garnish with chopped cilantro and serve warm.

This soup is a beautiful balance of creamy and clean, making it ideal for those looking to up their healthy fats while keeping carbs in check.

The lime and avocado bring a bright, fresh twist to traditional chicken soup.

Chicken Sausage Soup

This protein-rich chicken sausage soup combines bold, smoky flavors with keto-approved ingredients in one savory bowl.

With a medley of herbs, a hint of spice, and a low-carb veggie base, it delivers the taste of a slow-cooked stew in a simple and speedy format.

It’s great for busy weeknights or meal prep.

Ingredients:

• 1 tablespoon olive oil
• 1/2 cup chopped celery
• 1/2 cup chopped bell pepper
• 2 cloves garlic, minced
• 2 cooked chicken sausages, sliced
• 3 cups chicken broth
• 1 cup shredded cooked chicken
• 1/2 teaspoon dried basil
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a pot. Add celery, bell pepper, and garlic. Cook until softened.
2. Stir in sliced chicken sausage and cook for another 3 minutes.
3. Add chicken broth, shredded chicken, basil, and paprika. Simmer for 10–12 minutes.
4. Season with salt and pepper. Serve hot.

This bold and hearty soup offers a welcome change from traditional chicken recipes.

The sausage adds flavor depth, while the spices give it a satisfying kick—making it a fantastic option for keto eaters craving a bit more excitement in their bowls.

Tuscan Chicken Soup

This keto Tuscan chicken soup blends rich Italian flavors with creamy texture and low-carb ingredients.

With sun-dried tomatoes, spinach, and a touch of garlic in a parmesan-infused broth, this soup tastes like it came straight from a rustic farmhouse kitchen.

It’s comforting, flavorful, and perfect for any season.

Ingredients:

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 3 cloves garlic, minced
• 1/2 cup chopped sun-dried tomatoes (packed in oil, drained)
• 3 cups chicken broth
• 2 cups shredded cooked chicken
• 1/2 cup heavy cream
• 1/3 cup grated parmesan cheese
• 2 cups baby spinach
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a pot over medium heat. Add onion and garlic, and sauté until softened.
2. Stir in sun-dried tomatoes and cook for 2 minutes.
3. Add chicken broth and shredded chicken; bring to a simmer.
4. Stir in heavy cream and parmesan cheese until smooth.
5. Add spinach and cook until wilted. Season with salt and pepper, then serve.

With creamy textures and bold Mediterranean ingredients, this Tuscan chicken soup brings elegance to your keto meal plan.

It’s a wonderful dish when you want something rich, colorful, and deeply satisfying.

Thai Chicken Curry Soup

This spicy and fragrant Thai chicken curry soup delivers bold Southeast Asian flavors in a keto-friendly way.

Featuring coconut milk, red curry paste, shredded chicken, and a touch of lime, it’s warming and energizing—like takeout, but healthier and completely low-carb.

Ingredients:

• 1 tablespoon coconut oil
• 1 tablespoon red curry paste
• 1/2 onion, sliced
• 1 bell pepper, sliced
• 3 cups chicken broth
• 1 can (13.5 oz) coconut milk
• 2 cups shredded cooked chicken
• 1 tablespoon fish sauce (optional)
• Juice of 1 lime
• Fresh basil or cilantro for garnish

Instructions:

1. Heat coconut oil in a large pot. Add red curry paste and stir until fragrant.
2. Add onion and bell pepper, and cook until slightly tender.
3. Stir in chicken broth and coconut milk; bring to a simmer.
4. Add shredded chicken and fish sauce, and simmer for 10 minutes.
5. Stir in lime juice. Garnish with fresh herbs and serve hot.

This soup is bold, creamy, and beautifully aromatic.

It’s a perfect way to spice up your weekly meal plan while staying keto-compliant—and it’s even better the next day.

Chicken Artichoke Soup

Briny artichokes meet creamy broth and savory chicken in this comforting keto chicken artichoke soup.

It’s a great choice when you want something different, slightly tangy, and satisfying.

This soup is rich in fiber, low in carbs, and easy to make ahead for a quick, flavorful meal.

Ingredients:

• 2 tablespoons butter
• 2 cloves garlic, minced
• 1/2 cup chopped leeks or onion
• 1 can (14 oz) artichoke hearts, drained and chopped
• 3 cups chicken broth
• 2 cups shredded cooked chicken
• 1/2 cup heavy cream
• 1/4 cup grated parmesan
• Salt and black pepper, to taste
• Optional: lemon zest or juice for brightness

Instructions:

1. In a soup pot, melt butter and sauté garlic and leeks until soft.
2. Add chopped artichokes and cook for 3–4 minutes.
3. Pour in chicken broth and add shredded chicken. Simmer for 10 minutes.
4. Stir in cream and parmesan. Simmer until creamy and well blended.
5. Season to taste and add a splash of lemon juice if desired.

This unique soup offers a creamy, briny twist on the typical chicken soup.

The artichokes add texture and flavor, making this dish a standout option for anyone craving something fresh yet hearty on their keto journey.

Chicken Cauliflower Rice Soup

This keto chicken cauliflower rice soup brings all the satisfaction of traditional chicken and rice soup—without the carbs.

Using cauliflower rice as a low-carb stand-in, this soup is light but hearty, soothing yet energizing.

It’s ideal for meal prep or for when you’re craving something classic and cozy with a healthy twist.

Ingredients:

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1/2 cup chopped celery
• 4 cups chicken broth
• 2 cups shredded cooked chicken
• 1 1/2 cups riced cauliflower
• 1/2 teaspoon thyme
• Salt and pepper, to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a soup pot. Sauté onion, garlic, and celery until soft.
2. Pour in chicken broth and bring to a simmer.
3. Add shredded chicken, cauliflower rice, thyme, salt, and pepper.
4. Cook uncovered for 10–12 minutes, until cauliflower is tender.
5. Garnish with parsley and serve hot.

With the familiar flavors of a beloved classic, this soup is both comforting and keto-smart.

The cauliflower rice adds a satisfying texture while keeping it low in carbs, making it a perfect everyday option.

Creamy Poblano Chicken Soup

This creamy poblano chicken soup adds a smoky, slightly spicy flair to the keto soup lineup.

Roasted poblanos blend beautifully with shredded chicken and cream, creating a bold and velvety dish.

It’s an excellent way to enjoy deeper flavors without relying on carbs—and it’s surprisingly easy to make.

Ingredients:

• 2 poblano peppers, roasted, peeled, and chopped
• 1 tablespoon butter
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 3 cups chicken broth
• 2 cups shredded chicken
• 1/2 cup heavy cream
• 1/4 cup cream cheese
• Salt and pepper, to taste
• Optional: shredded Monterey Jack cheese for topping

Instructions:

1. Roast poblanos under the broiler until blackened, then peel and chop.
2. In a pot, melt butter and sauté onion and garlic until soft.
3. Stir in chopped poblanos, chicken broth, and shredded chicken. Simmer 10 minutes.
4. Blend the soup slightly with an immersion blender (optional), then add cream and cream cheese.
5. Stir until smooth and creamy. Top with cheese if desired.

This poblano chicken soup delivers warmth, creaminess, and a gentle kick.

It’s rich and flavorful without being heavy—an ideal way to keep your keto meals exciting and satisfying.

Greek Lemon Chicken Soup

Modeled after the traditional Avgolemono, this Greek-inspired lemon chicken soup is zesty, light, and surprisingly creamy without needing flour or starch.

With cauliflower rice standing in for orzo and a silky egg-lemon finish, it offers Mediterranean flavor in a keto-approved package.

• 4 cups chicken broth
• 2 cups shredded cooked chicken
• 1 cup cauliflower rice
• 2 large eggs
• Juice of 1 large lemon
• Salt and pepper, to taste
• Fresh dill or parsley for garnish

Instructions:

1. In a saucepan, bring chicken broth to a gentle simmer.
2. Add cauliflower rice and cook for 5–7 minutes until tender.
3. Stir in shredded chicken and heat through.
4. In a bowl, whisk together eggs and lemon juice.
5. Slowly ladle hot broth into the egg mixture to temper it, then slowly stir it back into the pot.
6. Heat gently (do not boil) until soup thickens slightly. Season with salt and pepper.
7. Garnish with fresh dill or parsley.

Bright, silky, and unique, this Greek lemon chicken soup offers something different from the usual creamy or spicy varieties.

It’s nourishing and light with a gourmet flair—perfect for elevating your keto menu.

Chicken Spinach Feta Soup

This flavorful soup combines the richness of feta cheese with the freshness of baby spinach and savory shredded chicken.

The creamy broth carries just the right balance of salty and earthy flavors, creating a Mediterranean-inspired dish that’s low in carbs but high in comfort.

Ingredients:

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 cup chopped onion
• 4 cups chicken broth
• 2 cups shredded cooked chicken
• 2 cups baby spinach
• 1/2 cup crumbled feta cheese
• 1/2 cup heavy cream
• Salt and black pepper, to taste

Instructions:

1. In a soup pot, heat olive oil and sauté garlic and onion until soft.
2. Pour in chicken broth and bring to a simmer.
3. Add shredded chicken and cook for 5 minutes.
4. Stir in spinach, cream, and feta cheese. Let everything simmer until the spinach is wilted and the cheese begins to melt.
5. Season with salt and pepper. Serve warm.

Creamy, tangy, and loaded with greens, this soup offers a refreshing change of pace.

It’s a wholesome, satisfying choice for anyone seeking a flavorful keto meal with a Mediterranean touch.

Chicken Zucchini Soup

Light, fresh, and full of flavor, this chicken zucchini soup is a perfect way to use up seasonal produce while staying keto.

Zucchini noodles (zoodles) bring texture and fiber to a clear, herby broth filled with tender chicken. It’s a hydrating and nourishing option for any time of day.

Ingredients:

• 1 tablespoon butter
• 1/2 cup chopped celery
• 1/2 cup chopped onion
• 3 cups chicken broth
• 2 cups shredded chicken
• 1 medium zucchini, spiralized
• 1/2 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh basil for garnish (optional)

Instructions:

1. Melt butter in a soup pot. Sauté celery and onion until softened.
2. Add chicken broth, chicken, and oregano. Simmer for 10 minutes.
3. Add spiralized zucchini and cook for 2–3 minutes until just tender.
4. Season with salt and pepper. Garnish with basil if desired.

This soup delivers freshness in every spoonful.

It’s a light, veggie-forward bowl that keeps carbs low and flavor high, ideal for lunch or dinner during warmer months or anytime you need a gentle, nourishing meal.

Creamy Dill Chicken Soup

Dill brings a bright, aromatic quality to this creamy chicken soup that feels both comforting and refreshing.

This recipe is simple, smooth, and loaded with flavor without being overly heavy.

With just a few ingredients and a hint of herbaceous depth, it’s perfect for winding down after a long day.

• 1 tablespoon butter
• 1/2 cup chopped leeks (or onion)
• 2 cloves garlic, minced
• 4 cups chicken broth
• 2 cups shredded chicken
• 1/2 cup heavy cream
• 2 teaspoons dried dill (or 1 tablespoon fresh)
• Salt and pepper, to taste

Instructions:

1. In a soup pot, melt butter and sauté leeks and garlic until fragrant.
2. Pour in chicken broth and bring to a simmer.
3. Add shredded chicken and dill. Cook for 10 minutes.
4. Stir in heavy cream and adjust seasoning.
5. Simmer gently for a few more minutes, then serve warm.

Soft, smooth, and subtly herbed, this dill-forward chicken soup is perfect for quiet evenings or when you want something calming and easy on the stomach.

It’s a soothing, low-carb choice that doesn’t sacrifice flavor.

Conclusion

Chicken soup is the ultimate comfort food, and thanks to these keto adaptations, you can enjoy that comfort guilt-free. From creamy blends to broth-based wonders, every recipe in this list proves that eating low-carb doesn’t mean sacrificing flavor. These 27+ keto chicken soup recipes are your ticket to delicious, soothing meals that feel indulgent but are smart and nourishing. So go ahead—grab your spoon, savor every bite, and feel good doing it.