Indulging in ice cream doesn’t have to mean compromising your low-carb or sugar-free lifestyle.
With these 26+ low carb sugar free ice cream recipes, you can enjoy creamy, delicious frozen treats without the guilt or blood sugar spikes.
From rich chocolate and refreshing fruit flavors to cozy spices and nutty blends, these recipes use natural sweeteners and wholesome ingredients that fit perfectly into keto and low-carb diets.
Whether you have a classic favorite or want to try something new, this collection makes homemade ice cream easy, healthy, and incredibly satisfying.
26+ Healthy Low Carb Sugar Free Ice Cream Recipes
Creating your own low carb, sugar free ice cream at home is a rewarding way to satisfy your sweet tooth without derailing your dietary goals.
These 26+ recipes show how simple it can be to craft creamy, flavorful desserts using natural ingredients and keto-friendly sweeteners.
With endless flavor combinations to explore, you’ll never have to miss out on ice cream again.
Grab your favorite recipe, fire up your ice cream maker, and enjoy delicious, guilt-free indulgence anytime you want.
Chocolate Avocado Ice Cream
This chocolate avocado ice cream is a creamy, low carb, and sugar-free treat that combines the rich flavor of cocoa with the healthy fats from ripe avocado.
It’s a perfect dessert for those who want to indulge without the guilt.
The smooth texture from the avocado makes it incredibly luscious, while natural sweeteners keep it keto-friendly.
Ingredients:
- Ripe avocados
- Unsweetened cocoa powder
- Almond milk
- Erythritol or preferred sugar substitute
- Vanilla extract
- Pinch of salt
Instructions:
Blend ripe avocados, cocoa powder, almond milk, sweetener, vanilla, and salt until smooth. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions. Freeze for a couple of hours for a firmer texture.
This ice cream is decadently rich and creamy, with the avocado providing a silky mouthfeel that perfectly complements the deep chocolate flavor.
It’s a guilt-free dessert that satisfies sweet cravings while keeping carbs low.
Coconut Vanilla Ice Cream
Coconut vanilla ice cream offers a rich, creamy texture without any added sugar or carbs.
Made with coconut milk as a base and naturally sweetened with monk fruit or stevia, this recipe delivers classic vanilla flavor with a tropical twist, perfect for keto and low-carb diets.
Ingredients:
- Full-fat coconut milk
- Vanilla extract
- Monk fruit sweetener or stevia
- Egg yolks (optional, for richness)
- Pinch of salt
Instructions:
Whisk coconut milk, vanilla, sweetener, and salt together. For a richer texture, gently heat the mixture with egg yolks, then cool completely. Pour into an ice cream maker and churn until creamy. Freeze for a few hours before serving.
The final product is a luscious, smooth ice cream with a delicate vanilla aroma and subtle coconut flavor.
It’s a refreshing and satisfying way to enjoy a creamy dessert without compromising your low-carb lifestyle.
Mint Chocolate Chip Ice Cream
This mint chocolate chip ice cream is a refreshing and flavorful low-carb, sugar-free option.
Using fresh mint extract and sugar-free chocolate chips, it combines cooling mint with crunchy chocolate bits, all in a creamy base that’s perfect for keto dieters.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Erythritol or preferred sugar substitute
- Mint extract
- Sugar-free chocolate chips
- Pinch of salt
Instructions:
Mix cream, almond milk, sweetener, mint extract, and salt until sweetener dissolves. Chill well, then churn in an ice cream maker. Add chocolate chips during the last few minutes of churning. Freeze until firm.
The result is a creamy, minty ice cream with satisfying bursts of chocolate.
It’s a perfect refreshing treat that keeps carbs and sugar in check without sacrificing flavor or texture.
Peanut Butter Ice Cream
Peanut butter ice cream is a creamy, low-carb, and sugar-free dessert that’s perfect for nut butter lovers.
Using natural peanut butter and keto-friendly sweeteners, this recipe delivers rich flavor and smooth texture without the sugar spike.
Ingredients:
- Natural peanut butter (no sugar added)
- Heavy cream
- Unsweetened almond milk
- Erythritol or another sugar substitute
- Vanilla extract
- Pinch of salt
Instructions:
Whisk together peanut butter, heavy cream, almond milk, sweetener, vanilla, and salt until smooth. Chill the mixture well. Pour into an ice cream maker and churn according to instructions. Freeze for a few hours for a firmer texture.
This peanut butter ice cream is luxuriously creamy and packed with nutty goodness.
It satisfies sweet cravings while keeping carbs low, making it a perfect treat for keto or low-carb lifestyles.
Berry Cheesecake Ice Cream
Berry cheesecake ice cream is a delicious low-carb, sugar-free dessert that combines tangy cream cheese with fresh berries for a rich, creamy treat.
The use of natural sweeteners keeps it keto-friendly without compromising flavor.
Ingredients:
- Cream cheese
- Heavy cream
- Unsweetened almond milk
- Mixed berries (fresh or frozen)
- Erythritol or preferred sweetener
- Vanilla extract
Instructions:
Blend cream cheese, heavy cream, almond milk, sweetener, and vanilla until smooth. Chill well. Pour into an ice cream maker and churn. Gently fold in mashed berries before freezing for a couple of hours.
The result is a creamy, tangy ice cream bursting with fresh berry flavor.
It’s a perfect guilt-free dessert for those watching their carb intake but still craving something sweet and satisfying.
Coffee Ice Cream
Coffee ice cream is a bold, creamy low-carb and sugar-free option that’s perfect for coffee lovers.
Using strong brewed coffee and keto-friendly sweeteners, this recipe balances rich coffee flavor with a smooth, velvety texture.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Strong brewed coffee, cooled
- Erythritol or other sugar substitute
- Vanilla extract
- Pinch of salt
Instructions:
Combine cream, almond milk, coffee, sweetener, vanilla, and salt, whisking until sweetener dissolves. Chill the mixture thoroughly. Pour into an ice cream maker and churn until creamy. Freeze for a couple of hours before serving.
This coffee ice cream offers intense flavor with a creamy texture, perfect as a refreshing dessert or an afternoon pick-me-up without the sugar overload.
Vanilla Bean Ice Cream
Vanilla bean ice cream is a timeless, low-carb, and sugar-free treat that highlights the natural flavor of real vanilla beans.
Made with rich cream and keto-friendly sweeteners, this recipe offers a smooth and creamy dessert that’s perfect for any occasion.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Vanilla bean seeds or vanilla extract
- Erythritol or preferred sugar substitute
- Pinch of salt
Instructions:
Combine cream, almond milk, sweetener, vanilla seeds (or extract), and salt in a bowl. Whisk until the sweetener dissolves. Chill the mixture well before pouring it into an ice cream maker. Churn according to the manufacturer’s directions until thick and creamy. Freeze for a few hours to firm up.
This vanilla bean ice cream delivers a rich, creamy texture with an authentic vanilla flavor.
It’s a simple yet elegant dessert that satisfies sweet cravings while fitting perfectly into a low-carb lifestyle.
Lemon Coconut Ice Cream
Lemon coconut ice cream is a refreshing, low-carb, and sugar-free dessert with a bright citrus zing balanced by creamy coconut richness.
This tropical flavor combination is perfect for those seeking a light yet indulgent frozen treat.
Ingredients:
- Full-fat coconut milk
- Heavy cream
- Fresh lemon juice and zest
- Monk fruit sweetener or erythritol
- Pinch of salt
Instructions:
Whisk coconut milk, cream, sweetener, lemon juice, zest, and salt until well combined. Chill the mixture thoroughly. Pour into an ice cream maker and churn until creamy and smooth. Freeze for a couple of hours before serving.
The resulting ice cream is tangy and creamy with a delightful coconut undertone.
It’s a perfect guilt-free dessert to cool off with, offering bold flavors while keeping carbs low.
Chocolate Almond Ice Cream
Chocolate almond ice cream is a decadent, sugar-free, and low-carb dessert featuring rich cocoa and crunchy almond pieces.
The combination of creamy chocolate and nutty texture makes it a satisfying treat for keto enthusiasts.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Unsweetened cocoa powder
- Erythritol or preferred sweetener
- Vanilla extract
- Chopped almonds
- Pinch of salt
Instructions:
Mix cream, almond milk, cocoa powder, sweetener, vanilla, and salt until smooth. Chill thoroughly. Pour into the ice cream maker and churn until creamy. Stir in chopped almonds during the last minutes of churning. Freeze for a couple of hours before serving.
This ice cream offers a rich chocolate flavor complemented by crunchy almonds.
It’s a delicious way to enjoy a low-carb treat without sacrificing texture or taste.
Cinnamon Roll Ice Cream
Cinnamon roll ice cream is a low-carb, sugar-free delight that captures the warm, comforting flavors of a classic cinnamon roll in a creamy frozen treat.
Infused with cinnamon and sweetened naturally, this ice cream is perfect for cozy cravings without the carbs.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Ground cinnamon
- Erythritol or preferred sugar substitute
- Vanilla extract
- Pinch of salt
Instructions:
Whisk together cream, almond milk, cinnamon, sweetener, vanilla, and salt until well combined. Chill thoroughly. Pour into the ice cream maker and churn until smooth and creamy. Freeze for a few hours before serving.
This ice cream delivers a rich, warmly spiced flavor with a velvety texture that’s perfect for dessert lovers watching their carb intake.
It’s a cozy, indulgent treat any time of year.
Pistachio Ice Cream
Pistachio ice cream is a creamy, nutty, and naturally low-carb dessert that uses real pistachios and keto-friendly sweeteners for a fresh and flavorful treat.
The ice cream maker helps achieve a smooth texture that highlights the delicate nutty taste.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Ground or finely chopped pistachios
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Mix cream, almond milk, sweetener, vanilla, and salt until smooth. Stir in ground pistachios. Chill well before pouring into the ice cream maker. Churn until creamy and smooth. Freeze for a couple of hours before serving.
This pistachio ice cream is rich and nutty with a creamy texture that satisfies cravings without added sugars or carbs.
It’s a perfect homemade low-carb indulgence.
Raspberry Chocolate Swirl Ice Cream
Raspberry chocolate swirl ice cream combines tart raspberry puree with a creamy, sugar-free chocolate base for a delightful low-carb dessert.
The smooth texture from the ice cream maker balances perfectly with the vibrant fruit and chocolate flavors.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Erythritol or preferred sweetener
- Fresh or frozen raspberries
- Unsweetened cocoa powder
- Vanilla extract
- Pinch of salt
Instructions:
Prepare a creamy vanilla base by mixing cream, almond milk, sweetener, vanilla, and salt. Divide the base in half; mix cocoa powder into one half for chocolate. Blend raspberries into a puree. Churn both mixtures separately in the ice cream maker. Layer or swirl the chocolate and vanilla bases with raspberry puree before freezing.
This ice cream offers a perfect balance of creamy chocolate, tart raspberry, and smooth vanilla, all while keeping carbs low.
It’s a refreshing and indulgent way to enjoy dessert guilt-free.
Salted Caramel Ice Cream
Salted caramel ice cream is a rich, creamy, low-carb, and sugar-free treat that balances the deep sweetness of caramel with a hint of sea salt.
Using keto-friendly sweeteners, this recipe creates a luxurious dessert without the guilt.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Erythritol or monk fruit sweetener
- Butter
- Vanilla extract
- Sea salt
Instructions:
Melt butter and sweetener together over low heat until caramelized. Stir in cream, almond milk, vanilla, and a pinch of sea salt. Chill thoroughly before pouring into the ice cream maker. Churn until creamy and freeze for a couple of hours before serving.
The salted caramel ice cream offers a decadent, buttery flavor with a perfect salty-sweet balance.
It’s a delightful dessert that fits perfectly into a low-carb lifestyle.
Matcha Green Tea Ice Cream
Matcha green tea ice cream is a refreshing, slightly earthy low-carb dessert with a vibrant green color and smooth texture.
This recipe uses pure matcha powder and keto-friendly sweeteners to create a flavorful frozen treat.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Matcha green tea powder
- Erythritol or preferred sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Whisk cream, almond milk, sweetener, vanilla, salt, and matcha powder until well combined. Chill the mixture thoroughly. Pour into the ice cream maker and churn until thick and creamy. Freeze for a few hours before serving.
This ice cream boasts a smooth, creamy texture with the distinct, pleasant bitterness of matcha balanced by sweetness.
It’s a perfect guilt-free indulgence for tea lovers.
Chocolate Hazelnut Ice Cream
Chocolate hazelnut ice cream combines rich cocoa flavor with the nutty aroma of hazelnuts in a creamy, low-carb, and sugar-free base.
This recipe uses natural nut butters and sweeteners to create a delicious and satisfying treat.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Unsweetened cocoa powder
- Hazelnut butter
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Mix cream, almond milk, cocoa powder, hazelnut butter, sweetener, vanilla, and salt until smooth. Chill well. Pour into the ice cream maker and churn until creamy. Freeze for a couple of hours before serving.
This ice cream offers a rich chocolate taste paired with a nutty depth from hazelnut butter, creating an irresistible low-carb dessert perfect for any occasion.
Lemon Blueberry Ice Cream
Lemon blueberry ice cream is a vibrant, low-carb, and sugar-free dessert bursting with fresh citrus and berry flavors.
Using natural sweeteners and a creamy base, this recipe offers a refreshing yet indulgent treat perfect for warm days.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Fresh blueberries
- Fresh lemon juice and zest
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Whisk cream, almond milk, sweetener, vanilla, lemon juice, zest, and salt until combined. Chill thoroughly. Gently fold in fresh blueberries. Pour into the ice cream maker and churn until creamy. Freeze for a few hours before serving.
This ice cream delivers a perfect balance of tangy lemon and sweet blueberries with a smooth, creamy texture—ideal for anyone seeking a guilt-free fruity dessert.
Mocha Almond Ice Cream
Mocha almond ice cream combines bold coffee flavor with crunchy toasted almonds in a rich, creamy, low-carb base.
Sweetened naturally, this recipe is perfect for coffee lovers who want a sophisticated sugar-free treat.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Strong brewed coffee, cooled
- Erythritol or preferred sweetener
- Vanilla extract
- Toasted chopped almonds
- Pinch of salt
Instructions:
Mix cream, almond milk, coffee, sweetener, vanilla, and salt until smooth. Chill well. Pour into the ice cream maker and churn until creamy. Add toasted almonds during the last few minutes of churning. Freeze before serving.
This ice cream offers a velvety texture with the perfect blend of coffee richness and almond crunch—ideal for an energizing dessert without the sugar.
Vanilla Chai Ice Cream
Vanilla chai ice cream infuses warm spices like cinnamon, cardamom, and cloves into a creamy, low-carb, and sugar-free base.
It’s a cozy, aromatic dessert perfect for chilly evenings or anytime you crave comforting flavors.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Chai spice mix (cinnamon, cardamom, cloves, ginger)
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Heat cream, almond milk, sweetener, chai spices, and salt gently until fragrant. Cool completely and stir in vanilla. Chill well. Pour into the ice cream maker and churn until creamy. Freeze before serving.
This ice cream offers a fragrant, spicy warmth balanced by creamy sweetness, making it a delightful low-carb treat that’s both soothing and indulgent.
Pumpkin Spice Ice Cream
Pumpkin spice ice cream is a cozy, low-carb, and sugar-free dessert that captures the essence of fall with warm spices and creamy pumpkin flavor.
Using natural sweeteners, this recipe offers a delicious seasonal treat without the guilt.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Pumpkin puree
- Pumpkin pie spice
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Whisk together cream, almond milk, pumpkin puree, spice, sweetener, vanilla, and salt until smooth. Chill thoroughly. Pour into the ice cream maker and churn until creamy. Freeze for a few hours before serving.
This ice cream combines rich pumpkin flavor with a hint of spice and a velvety texture, perfect for autumn indulgence on a low-carb diet.
Almond Joy Ice Cream
Almond Joy ice cream is a sugar-free, low-carb take on the classic candy bar flavor, blending creamy coconut, chocolate, and crunchy almonds.
This decadent treat is perfect for satisfying sweet cravings without added sugars.
Ingredients:
- Heavy cream
- Unsweetened coconut milk
- Unsweetened cocoa powder
- Erythritol or preferred sweetener
- Vanilla extract
- Chopped almonds
- Shredded unsweetened coconut
- Pinch of salt
Instructions:
Mix cream, coconut milk, cocoa, sweetener, vanilla, and salt until smooth. Chill well. Pour into the ice cream maker and churn until creamy. Fold in almonds and shredded coconut near the end of churning. Freeze for a few hours before serving.
This ice cream offers a luscious combination of chocolate, coconut, and nuts that’s both indulgent and low-carb.
Key Lime Pie Ice Cream
Key lime pie ice cream is a tart and creamy low-carb dessert that captures the bright citrus flavor of the classic pie.
Sweetened naturally, it’s a refreshing frozen treat perfect for warm weather or anytime you want a zingy dessert.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Fresh lime juice and zest
- Cream cheese
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Whisk cream, almond milk, cream cheese, lime juice, zest, sweetener, vanilla, and salt until smooth. Chill thoroughly. Pour into the ice cream maker and churn until creamy. Freeze for a couple of hours before serving.
This ice cream delivers a creamy texture with bright, tangy lime flavor—perfect for a guilt-free dessert that feels like a tropical vacation.
Chocolate Mint Ice Cream
Chocolate mint ice cream is a refreshing and indulgent low-carb, sugar-free dessert that combines rich chocolate with cool mint flavor.
This recipe uses natural sweeteners and fresh mint extract to create a creamy, satisfying treat.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Unsweetened cocoa powder
- Erythritol or preferred sweetener
- Mint extract
- Pinch of salt
Instructions:
Whisk together cream, almond milk, cocoa powder, sweetener, mint extract, and salt until smooth. Chill well. Pour into the ice cream maker and churn until creamy. Freeze for a few hours before serving.
The result is a smooth, velvety ice cream with a perfect balance of chocolate richness and refreshing mint, ideal for those on a low-carb diet.
Hazelnut Coffee Ice Cream
Hazelnut coffee ice cream blends the bold flavors of coffee with nutty hazelnut in a creamy, low-carb, sugar-free base.
This decadent recipe is perfect for coffee lovers seeking a rich and satisfying dessert.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Strong brewed coffee, cooled
- Hazelnut extract or hazelnut butter
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Combine cream, almond milk, coffee, sweetener, hazelnut flavor, vanilla, and salt. Whisk until smooth and chill thoroughly. Pour into the ice cream maker and churn until creamy. Freeze before serving.
This ice cream delivers a harmonious blend of nutty and coffee flavors with a luscious texture, making it a perfect low-carb indulgence.
Spiced Pumpkin Seed Ice Cream
Spiced pumpkin seed ice cream offers a unique low-carb, sugar-free twist with warm spices and crunchy toasted pumpkin seeds.
It’s a creamy, comforting dessert that’s both flavorful and keto-friendly.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Pumpkin pie spice
- Erythritol or preferred sweetener
- Toasted pumpkin seeds
- Vanilla extract
- Pinch of salt
Instructions:
Whisk cream, almond milk, sweetener, spice, vanilla, and salt until combined. Chill thoroughly. Pour into the ice cream maker and churn until creamy. Fold in toasted pumpkin seeds in the last few minutes of churning. Freeze before serving.
This ice cream features warm autumn spices and crunchy seeds, delivering a deliciously textured, guilt-free treat perfect for the season.
Butter Pecan Ice Cream
Butter pecan ice cream is a classic, low-carb, and sugar-free dessert that combines rich buttery flavor with crunchy toasted pecans.
This creamy treat uses natural sweeteners and heavy cream for a delicious keto-friendly indulgence.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Erythritol or preferred sweetener
- Butter
- Vanilla extract
- Toasted pecans
- Pinch of salt
Instructions:
Melt butter and mix with cream, almond milk, sweetener, vanilla, and salt until smooth. Chill thoroughly. Pour into the ice cream maker and churn until creamy. Add toasted pecans in the final minutes of churning. Freeze before serving.
The result is a rich, buttery ice cream with crunchy pecans that make each bite satisfyingly textured and flavorful.
Raspberry Lemon Ice Cream
Raspberry lemon ice cream is a bright, refreshing, and low-carb dessert bursting with fruity flavors.
Sweetened naturally and churned to creamy perfection, this ice cream is perfect for a light summer treat.
Ingredients:
- Heavy cream
- Unsweetened almond milk
- Fresh raspberries
- Fresh lemon juice and zest
- Erythritol or monk fruit sweetener
- Vanilla extract
- Pinch of salt
Instructions:
Mix cream, almond milk, sweetener, lemon juice, zest, vanilla, and salt until well combined. Chill thoroughly. Gently fold in fresh raspberries. Pour into the ice cream maker and churn until creamy. Freeze before serving.
This ice cream balances tart lemon with sweet raspberries and creamy texture for a guilt-free fruity delight.
Conclusion
These 26+ low carb sugar free ice cream recipes prove that healthy eating and indulgence can go hand in hand. From fruity bursts to decadent chocolate and nutty creations, there’s a recipe to suit every craving. By making ice cream at home, you control the ingredients and avoid hidden sugars and carbs found in store-bought options. So experiment with flavors, get creative with mix-ins, and treat yourself to homemade ice cream that nourishes your body while delighting your taste buds.
