22+ Easy One Pan Dinner Recipes for Easy Weeknight Meals

When it comes to weeknight dinners, simplicity and flavor are key.

One pan dinner recipes offer the perfect solution by combining wholesome ingredients into a single dish, minimizing prep time and cleanup without sacrificing taste.

Whether you’re craving a comforting chicken and vegetable roast, a vibrant Mediterranean pasta, or a hearty sausage and rice skillet, one pan meals bring convenience and deliciousness to your table.

In this article, we explore over 22 one pan dinner recipes that are easy to make, full of flavor, and perfect for busy nights or casual gatherings.

These recipes cover a range of cuisines and dietary preferences, ensuring there’s something for everyone to enjoy.

22+ Easy One Pan Dinner Recipes for Easy Weeknight Meals

With these 22+ one pan dinner recipes, cooking dinner has never been easier or more enjoyable.

The beauty of one pan meals lies in their simplicity—they reduce the time spent on preparation and cleanup while still delivering delicious, balanced meals packed with fresh ingredients.

Whether you prefer chicken, seafood, vegetarian dishes, or hearty beef combinations, these recipes offer a diverse selection to keep your dinners exciting and stress-free.

Embrace the ease of one pan cooking and discover how it can transform your dinner routine.

Sheet Pan Chicken and Vegetables

Sheet pan chicken and vegetables is a simple, nutritious dinner that lets you cook protein and veggies together in one go, making cleanup a breeze.

This recipe balances juicy, flavorful chicken thighs with crisp-roasted seasonal vegetables, all seasoned with herbs and spices for a wholesome meal perfect for busy weeknights.

• Ingredients:
  • Bone-in, skin-on chicken thighs
  • Carrots, cut into sticks
  • Brussels sprouts, halved
  • Red potatoes, quartered
  • Olive oil
  • Garlic powder, paprika, thyme, salt, and pepper
• Instructions:
  1. Preheat the oven to 425°F (220°C).
  2. Toss vegetables in olive oil, garlic powder, salt, and pepper.
  3. Arrange chicken and vegetables on a large sheet pan.
  4. Season chicken with paprika, thyme, salt, and pepper.
  5. Roast for about 35-40 minutes until chicken is cooked through and vegetables are tender.
  6. Optional: Broil for a few minutes at the end to crisp the chicken skin.

Sheet pan chicken and vegetables offer a foolproof dinner that requires minimal prep and cleanup but delivers maximum flavor and nutrition.

The roasting brings out the natural sweetness of the vegetables while keeping the chicken moist and savory.

One Pan Sausage and Rice

One pan sausage and rice is a comforting, flavorful dish where everything cooks together, allowing the rice to soak up the smoky, spicy flavors of the sausage and vegetables.

This all-in-one meal is perfect for a hassle-free dinner that’s filling and full of texture.

• Ingredients:
  • Smoked sausage, sliced
  • Long-grain rice
  • Onion, chopped
  • Bell peppers, diced
  • Garlic, minced
  • Chicken broth
  • Canned diced tomatoes
  • Paprika, cayenne, salt, and pepper
• Instructions:
  1. In a large skillet or ovenproof pan, brown the sausage slices until crisp.
  2. Remove sausage and sauté onion, peppers, and garlic until softened.
  3. Stir in rice, paprika, cayenne, salt, and pepper.
  4. Add diced tomatoes and chicken broth; stir well.
  5. Return sausage to the pan, cover, and simmer on low heat until rice is tender and liquid absorbed (about 20 minutes).
  6. Fluff rice before serving.

This one pan sausage and rice recipe combines smoky sausage with vibrant vegetables and perfectly cooked rice for a simple, hearty dinner.

It’s a great example of how layering flavors in one dish can create a satisfying meal with minimal effort.

Salmon and Asparagus Bake

Salmon and asparagus bake is a light yet elegant one-pan dinner that cooks quickly in the oven.

The salmon stays moist and flaky while the asparagus roasts to tender perfection, all seasoned simply with lemon, garlic, and herbs.

It’s an ideal meal for those seeking something fresh and nutritious.

• Ingredients:
  • Salmon fillets
  • Asparagus spears, trimmed
  • Olive oil
  • Lemon zest and juice
  • Garlic, minced
  • Fresh dill or parsley
  • Salt and pepper
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Place salmon and asparagus on a baking sheet lined with parchment.
  3. Drizzle olive oil, lemon juice, and garlic over everything.
  4. Sprinkle lemon zest, salt, pepper, and herbs.
  5. Roast for about 12-15 minutes until salmon flakes easily and asparagus is tender.

This salmon and asparagus bake is a perfect balance of flavors and textures in one easy dish.

It offers a healthy, elegant dinner that comes together quickly and requires only one pan, making cleanup simple.

One Pan Mexican Quinoa

One pan Mexican quinoa is a vibrant, protein-packed dish that combines quinoa, black beans, corn, and colorful veggies with bold Mexican spices.

This easy, healthy recipe cooks everything together in one skillet, making it perfect for a nutritious weeknight dinner or meal prep.

Recipe:

• Ingredients:
  • Quinoa, rinsed
  • Black beans, drained and rinsed
  • Corn kernels
  • Diced tomatoes with green chilies
  • Onion, chopped
  • Bell peppers, diced
  • Garlic, minced
  • Vegetable broth
  • Chili powder, cumin, paprika, salt, and pepper
  • Fresh cilantro and lime wedges for garnish
• Instructions:
  1. In a large skillet, sauté onion, bell peppers, and garlic until softened.
  2. Add quinoa, black beans, corn, diced tomatoes, and spices; stir well.
  3. Pour in vegetable broth and bring to a simmer.
  4. Cover and cook on low heat for about 20 minutes until quinoa is fluffy and liquid absorbed.
  5. Fluff with a fork and garnish with fresh cilantro and lime juice.

This one pan Mexican quinoa is a colorful, flavorful dish that’s easy to make and packed with nutrients.

The combination of spices and fresh toppings makes it satisfying and perfect for a quick dinner.

One Pan Greek Chicken

One pan Greek chicken offers tender, juicy chicken thighs roasted alongside Mediterranean vegetables and seasoned with herbs like oregano and lemon.

This all-in-one dish is bright, flavorful, and easy to prepare, bringing the taste of Greece to your dinner table without any fuss.

• Ingredients:
  • Bone-in, skin-on chicken thighs
  • Cherry tomatoes
  • Kalamata olives
  • Red onion, sliced
  • Zucchini, sliced
  • Olive oil
  • Lemon juice and zest
  • Garlic, minced
  • Dried oregano, salt, and pepper
  • Fresh parsley for garnish
• Instructions:
  1. Preheat oven to 425°F (220°C).
  2. Toss vegetables with olive oil, garlic, lemon juice, oregano, salt, and pepper.
  3. Arrange chicken thighs on a sheet pan and surround with the veggies and olives.
  4. Roast for about 35-40 minutes until chicken is cooked and vegetables are tender.
  5. Garnish with fresh parsley before serving.

This one pan Greek chicken recipe delivers bold, zesty flavors and tender textures in a simple meal that’s perfect for busy weeknights or entertaining guests.

One Pan Shrimp and Broccoli

One pan shrimp and broccoli is a quick and healthy dinner that combines succulent shrimp and crisp-tender broccoli in a flavorful garlic and lemon sauce. The entire meal cooks in one skillet, making it perfect for those looking to save time without sacrificing taste.

• Ingredients:
  • Shrimp, peeled and deveined
  • Broccoli florets
  • Olive oil
  • Garlic, minced
  • Lemon zest and juice
  • Red pepper flakes (optional)
  • Salt and pepper
  • Fresh parsley for garnish
• Instructions:
  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add broccoli florets, salt, and pepper; cook until bright green and slightly tender.
  4. Add shrimp, lemon zest, red pepper flakes, and cook until shrimp are pink and opaque.
  5. Finish with lemon juice and garnish with fresh parsley.

This one pan shrimp and broccoli is a light, flavorful meal that comes together quickly and requires minimal cleanup.

It’s an excellent choice for a nutritious weeknight dinner that’s packed with protein and greens.

One Pan Teriyaki Salmon

One pan teriyaki salmon is a flavorful, easy-to-make dinner where tender salmon fillets bake alongside crisp vegetables, all glazed with a sweet and savory teriyaki sauce.

Cooking everything on one sheet pan makes this dish quick to prepare and clean up, perfect for busy evenings.

• Ingredients:
  • Salmon fillets
  • Broccoli florets
  • Red bell pepper, sliced
  • Olive oil
  • Soy sauce
  • Honey or maple syrup
  • Garlic, minced
  • Ginger, grated
  • Sesame seeds and green onions for garnish
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, whisk soy sauce, honey, garlic, and ginger.
  3. Place salmon and vegetables on a sheet pan; drizzle with olive oil.
  4. Brush teriyaki sauce over salmon and toss vegetables lightly with the sauce.
  5. Roast for about 12-15 minutes until salmon flakes easily and vegetables are tender.
  6. Garnish with sesame seeds and green onions.

This one pan teriyaki salmon dish combines sweet, salty, and savory flavors with minimal effort, making it a healthy and impressive dinner that’s ready in under 30 minutes.

One Pan Sausage and Veggies

One pan sausage and veggies is a hearty and flavorful meal where savory sausage links roast alongside a medley of seasonal vegetables, all seasoned with herbs and spices.

It’s a fuss-free dinner perfect for busy nights or meal prep.

• Ingredients:
  • Italian sausage links or smoked sausage
  • Zucchini, sliced
  • Cherry tomatoes
  • Red onion, cut into wedges
  • Bell peppers, sliced
  • Olive oil
  • Garlic powder, dried oregano, salt, and pepper
• Instructions:
  1. Preheat oven to 425°F (220°C).
  2. Toss vegetables with olive oil, garlic powder, oregano, salt, and pepper.
  3. Arrange sausage and vegetables on a large baking sheet.
  4. Roast for 25-30 minutes until sausage is cooked through and vegetables are tender.
  5. Optional: slice sausages before serving.

This one pan sausage and veggies recipe is a balanced, flavorful meal that requires minimal cleanup and showcases the natural flavors of the sausage and roasted vegetables.

One Pan Lemon Garlic Chicken

One pan lemon garlic chicken is a bright, aromatic dinner featuring juicy chicken breasts roasted with garlic, lemon slices, and fresh herbs.

Paired with tender roasted potatoes or vegetables, this dish offers fresh, zesty flavors and an easy cleanup.

• Ingredients:
  • Boneless, skinless chicken breasts
  • Baby potatoes, halved
  • Olive oil
  • Garlic cloves, minced
  • Lemon slices
  • Fresh rosemary or thyme
  • Salt and pepper
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Toss potatoes with olive oil, garlic, salt, and pepper.
  3. Arrange chicken breasts and potatoes on a sheet pan.
  4. Place lemon slices and herbs over the chicken.
  5. Roast for 25-30 minutes until chicken is cooked through and potatoes are tender.

This one pan lemon garlic chicken recipe delivers a refreshing and comforting meal that’s easy to prepare and perfect for weeknights or casual dinners.

One Pan BBQ Chicken and Vegetables

One pan BBQ chicken and vegetables is a smoky, flavorful dinner where chicken thighs roast alongside hearty vegetables, all coated in a tangy barbecue sauce.

This simple recipe offers the perfect balance of sweet and savory flavors with minimal cleanup, making it ideal for busy weeknights or casual gatherings.

• Ingredients:
  • Bone-in chicken thighs
  • Sweet potatoes, diced
  • Red onion, sliced
  • Bell peppers, sliced
  • Olive oil
  • Your favorite BBQ sauce
  • Salt and pepper
• Instructions:
  1. Preheat oven to 425°F (220°C).
  2. Toss vegetables in olive oil, salt, and pepper.
  3. Place chicken and vegetables on a sheet pan.
  4. Brush chicken generously with BBQ sauce.
  5. Roast for about 35-40 minutes until chicken is cooked and vegetables are tender.
  6. Serve with extra BBQ sauce if desired.

This one pan BBQ chicken and vegetables dish combines smoky, tangy chicken with sweet roasted veggies for a satisfying and easy dinner that the whole family will love.

One Pan Beef and Brussels Sprouts

One pan beef and Brussels sprouts is a hearty and savory meal featuring tender beef strips cooked together with caramelized Brussels sprouts.

This all-in-one skillet recipe is both comforting and quick to prepare, making it perfect for a filling weeknight dinner.

• Ingredients:
  • Thinly sliced beef (such as flank steak)
  • Brussels sprouts, halved
  • Olive oil
  • Garlic, minced
  • Soy sauce
  • Balsamic vinegar
  • Salt and pepper
• Instructions:
  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add Brussels sprouts and cook until browned and tender; remove and set aside.
  3. In the same skillet, cook beef strips until browned.
  4. Add garlic, soy sauce, balsamic vinegar, salt, and pepper; stir to combine.
  5. Return Brussels sprouts to the pan and toss everything together.
  6. Cook for a few more minutes until heated through.

This one pan beef and Brussels sprouts meal offers rich umami flavors and a nice balance of textures.

It’s a quick, nutritious dinner that requires just one skillet and minimal prep.

One Pan Mediterranean Chickpeas

One pan Mediterranean chickpeas is a vibrant, protein-packed vegetarian dish with chickpeas, tomatoes, and spinach cooked in fragrant herbs and garlic.

This easy skillet recipe comes together quickly and makes a perfect light dinner or side dish.

• Ingredients:
  • Canned chickpeas, drained and rinsed
  • Cherry tomatoes, halved
  • Fresh spinach
  • Onion, chopped
  • Garlic, minced
  • Olive oil
  • Lemon juice
  • Dried oregano, salt, and pepper
  • Feta cheese for topping (optional)
• Instructions:
  1. Heat olive oil in a large skillet and sauté onion and garlic until fragrant.
  2. Add cherry tomatoes and cook until they soften.
  3. Stir in chickpeas, oregano, salt, and pepper; cook for a few minutes.
  4. Add fresh spinach and cook until wilted.
  5. Finish with a squeeze of lemon juice.
  6. Optional: sprinkle with feta cheese before serving.

This one pan Mediterranean chickpeas recipe is fresh, flavorful, and packed with nutrients.

It’s a quick vegetarian dinner option that’s perfect for busy nights or light lunches.

One Pan Honey Mustard Chicken

One pan honey mustard chicken is a sweet and tangy dinner featuring juicy chicken breasts roasted with a flavorful honey mustard glaze.

Paired with roasted vegetables, this dish is simple to prepare and perfect for a wholesome weeknight meal with minimal cleanup.

• Ingredients:
  • Boneless, skinless chicken breasts
  • Baby carrots
  • Green beans
  • Olive oil
  • Dijon mustard
  • Honey
  • Garlic powder
  • Salt and pepper
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Whisk together Dijon mustard, honey, garlic powder, salt, and pepper.
  3. Toss carrots and green beans with olive oil, salt, and pepper.
  4. Place chicken breasts and vegetables on a sheet pan.
  5. Brush chicken with honey mustard sauce.
  6. Roast for 25-30 minutes until chicken is cooked through and vegetables are tender.

This one pan honey mustard chicken offers a delicious balance of sweet and savory flavors.

It’s an effortless, nutritious meal that’s perfect for busy evenings or casual dinners.

One Pan Cajun Shrimp and Rice

One pan Cajun shrimp and rice is a spicy, flavorful dish where shrimp and rice cook together with bell peppers, onions, and a bold Cajun seasoning blend.

This recipe delivers a hearty, restaurant-quality meal in just one pan, perfect for an easy weeknight dinner.

• Ingredients:
  • Shrimp, peeled and deveined
  • Long grain rice
  • Bell peppers, diced
  • Onion, chopped
  • Garlic, minced
  • Chicken broth
  • Cajun seasoning
  • Olive oil
  • Salt and pepper
• Instructions:
  1. Heat olive oil in a large skillet and sauté bell peppers, onion, and garlic until softened.
  2. Add rice and Cajun seasoning, stirring to coat the rice with spices.
  3. Pour in chicken broth and bring to a boil.
  4. Reduce heat to low, cover, and simmer for about 15 minutes.
  5. Stir in shrimp, cover again, and cook until shrimp turn pink and rice is tender (about 5 minutes).

This one pan Cajun shrimp and rice combines bold spices and tender shrimp with fluffy rice for a comforting and flavorful meal that’s easy to make and clean up.

One Pan Ratatouille

One pan ratatouille is a classic French vegetable medley of zucchini, eggplant, bell peppers, and tomatoes, roasted together with herbs for a colorful, aromatic dish.

It makes a perfect vegetarian dinner or side, bursting with fresh flavors and requiring just one pan.

• Ingredients:
  • Zucchini, sliced
  • Eggplant, diced
  • Bell peppers, sliced
  • Cherry tomatoes
  • Onion, sliced
  • Garlic, minced
  • Olive oil
  • Fresh thyme or rosemary
  • Salt and pepper
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Toss all vegetables with olive oil, garlic, herbs, salt, and pepper.
  3. Spread evenly on a sheet pan.
  4. Roast for 30-35 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.

This one pan ratatouille delivers rich, layered vegetable flavors and is a wholesome, light option that pairs well with grains or protein for a balanced dinner.

One Pan Greek Salmon and Potatoes

One pan Greek salmon and potatoes is a fresh, flavorful dinner where salmon fillets and potatoes roast together with lemon, garlic, and oregano.

This Mediterranean-inspired dish is easy to prepare, healthy, and perfect for a hassle-free weeknight meal.

• Ingredients:
  • Salmon fillets
  • Baby potatoes, halved
  • Olive oil
  • Garlic cloves, minced
  • Lemon slices
  • Dried oregano
  • Salt and pepper
  • Fresh parsley for garnish
• Instructions:
  1. Preheat oven to 400°F (200°C).
  2. Toss potatoes with olive oil, garlic, oregano, salt, and pepper; spread on a sheet pan.
  3. Roast potatoes for about 20 minutes.
  4. Add salmon fillets and lemon slices to the pan; drizzle salmon with olive oil and season with salt and pepper.
  5. Roast for another 12-15 minutes until salmon is cooked through and potatoes are tender.
  6. Garnish with fresh parsley before serving.

This one pan Greek salmon and potatoes recipe combines bright Mediterranean flavors with minimal prep and cleanup, making it an elegant yet easy dinner option.

One Pan Chicken Fajitas

One pan chicken fajitas is a colorful and zesty dinner where strips of chicken cook alongside bell peppers and onions, all seasoned with classic fajita spices.

Everything cooks together on one sheet pan, making it quick, flavorful, and easy to serve with tortillas or rice.

• Ingredients:
  • Boneless chicken breasts or thighs, sliced
  • Bell peppers, sliced
  • Onion, sliced
  • Olive oil
  • Chili powder
  • Cumin
  • Paprika
  • Garlic powder
  • Salt and pepper
• Instructions:
  1. Preheat oven to 425°F (220°C).
  2. Toss chicken and vegetables with olive oil and fajita seasoning.
  3. Spread everything on a sheet pan in a single layer.
  4. Roast for 20-25 minutes, stirring halfway through, until chicken is cooked and veggies are tender.
  5. Serve with warm tortillas, salsa, and sour cream.

This one pan chicken fajitas recipe brings bold Tex-Mex flavors to your table with minimal effort and cleanup, perfect for a quick family dinner.

One Pan Vegetarian Stir-Fry

One pan vegetarian stir-fry is a quick and colorful meal that combines crisp vegetables sautéed in a savory sauce.

This simple recipe is perfect for a healthy dinner and can be served over rice or noodles, all made using just one pan for easy cleanup.

• Ingredients:
  • Broccoli florets
  • Snap peas
  • Carrots, sliced thin
  • Bell peppers, sliced
  • Garlic, minced
  • Soy sauce
  • Sesame oil
  • Ginger, grated
  • Green onions for garnish
• Instructions:
  1. Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Add garlic and ginger, sauté briefly until fragrant.
  3. Add vegetables and stir-fry until crisp-tender.
  4. Pour in soy sauce and toss to coat.
  5. Cook for another minute until vegetables are glazed.
  6. Garnish with sliced green onions before serving.

This one pan vegetarian stir-fry is a vibrant, nutrient-rich dinner option that’s quick to prepare, full of flavor, and perfect for a light yet satisfying meal.

One Pan Garlic Butter Chicken and Green Beans

One pan garlic butter chicken and green beans is a quick and flavorful meal featuring tender chicken breasts cooked in a rich garlic butter sauce alongside crisp green beans.

This recipe combines simple ingredients to create a comforting dinner with minimal prep and cleanup.

• Ingredients:
  • Boneless, skinless chicken breasts
  • Fresh green beans, trimmed
  • Butter
  • Garlic cloves, minced
  • Lemon juice
  • Paprika
  • Salt and pepper
• Instructions:
  1. Heat butter in a large skillet over medium heat.
  2. Season chicken with paprika, salt, and pepper, then cook until golden and cooked through; remove and set aside.
  3. In the same pan, sauté garlic briefly, then add green beans and lemon juice.
  4. Cook until green beans are tender-crisp.
  5. Return chicken to the pan to warm through and coat with garlic butter sauce.

This one pan garlic butter chicken and green beans recipe is perfect for a fast, satisfying dinner that feels indulgent but is easy to prepare and clean up.

One Pan Mediterranean Pasta

One pan Mediterranean pasta is a vibrant, all-in-one dish combining pasta, tomatoes, olives, spinach, and feta cheese in a flavorful sauce.

Cooking everything together in one pan saves time and effort while delivering a delicious and colorful meal.

• Ingredients:
  • Pasta (penne or rotini)
  • Cherry tomatoes
  • Kalamata olives, pitted and sliced
  • Fresh spinach
  • Garlic, minced
  • Olive oil
  • Vegetable broth
  • Feta cheese
  • Dried oregano
  • Salt and pepper
• Instructions:
  1. Heat olive oil in a large skillet, sauté garlic until fragrant.
  2. Add pasta, cherry tomatoes, olives, oregano, salt, and pepper.
  3. Pour in vegetable broth, bring to a boil.
  4. Reduce heat, cover, and simmer until pasta is cooked and broth is mostly absorbed.
  5. Stir in fresh spinach until wilted.
  6. Sprinkle feta cheese on top before serving.

This one pan Mediterranean pasta is an easy, nutritious dinner bursting with fresh flavors and colors — perfect for a quick weeknight meal.

One Pan Beef and Sweet Potato Hash

One pan beef and sweet potato hash is a hearty, comforting dish where ground beef, sweet potatoes, and onions cook together with aromatic spices.

This skillet meal is filling and flavorful, making it a great option for dinner that’s easy to prepare and clean up.

• Ingredients:
  • Ground beef
  • Sweet potatoes, peeled and diced
  • Onion, chopped
  • Garlic, minced
  • Smoked paprika
  • Cumin
  • Olive oil
  • Salt and pepper
• Instructions:
  1. Heat olive oil in a large skillet over medium heat.
  2. Cook ground beef until browned; remove and set aside.
  3. In the same skillet, sauté onion and garlic until translucent.
  4. Add diced sweet potatoes and cook until tender.
  5. Return beef to the pan; add smoked paprika, cumin, salt, and pepper.
  6. Stir well and cook for a few more minutes to combine flavors.

This one pan beef and sweet potato hash is a flavorful and hearty meal that’s perfect for cozy dinners and requires just one pan for cooking and cleanup.

Conclusion

One pan dinners are a game changer for anyone looking to simplify mealtime without compromising on flavor or nutrition. These 22+ recipes showcase how versatile and accessible one pan cooking can be—from vibrant Mediterranean flavors to comforting classic dishes, there’s something here for every palate. By using just one pan, you save time on cooking and cleaning, making it easier to enjoy a homemade meal even on the busiest days. Give these recipes a try and see how one pan dinners can make your evenings more relaxed and your meals more satisfying.