22+ Easy and Delicious Overnight Breakfast Recipes to Simplify Your Mornings

Mornings can be hectic, and finding time to prepare a wholesome breakfast often feels like a challenge.

That’s where overnight breakfast recipes come to the rescue! These make-ahead meals are designed to be prepped the night before, so you can wake up to a delicious, ready-to-eat breakfast with minimal effort.

Whether you prefer sweet or savory flavors, creamy oats or hearty casseroles, there’s an overnight recipe to suit every taste and lifestyle.

In this article, we’ve gathered over 22 mouthwatering overnight breakfast recipes that will simplify your mornings, save you time, and keep you energized throughout the day.

22+ Easy and Delicious Overnight Breakfast Recipes to Simplify Your Mornings

Overnight breakfast recipes are a game changer for busy mornings, offering convenience without sacrificing taste or nutrition.

With so many options to choose from—ranging from creamy chia puddings and baked oat casseroles to savory egg muffins and flavorful overnight oats—you can easily find a recipe that fits your preferences and dietary needs.

By preparing your breakfast ahead of time, you not only save precious minutes but also ensure you start your day with a satisfying meal that fuels your body and mind.

Give these recipes a try, and transform your mornings into a stress-free, delicious experience.

Overnight Oats with Chia Seeds

Overnight oats with chia seeds are a nutritious and convenient breakfast option that combines creamy oats with the added benefits of chia seeds.

This recipe requires minimal prep the night before and results in a thick, satisfying dish that’s rich in fiber, protein, and omega-3s. It’s perfect for busy mornings when you want a healthy start without the hassle of cooking.

Ingredients:

• Rolled oats
• Chia seeds
• Milk (dairy or plant-based)
• Greek yogurt (optional)
• Honey or maple syrup
• Fresh fruit for topping (berries, banana, etc.)

Instructions:

1. In a jar or bowl, mix rolled oats, chia seeds, and milk. Add Greek yogurt for extra creaminess if desired.
2. Sweeten with honey or maple syrup and stir well.
3. Cover and refrigerate overnight.
4. In the morning, stir the mixture and top with fresh fruit before serving.

This overnight oats recipe is a versatile and wholesome breakfast that can be customized with your favorite flavors.

The chia seeds absorb liquid overnight, creating a pudding-like texture that complements the oats perfectly.

It’s a filling and energizing meal that sets a positive tone for the day ahead.

Overnight French Toast Casserole

Overnight French toast casserole is a make-ahead breakfast dish that combines the comfort of traditional French toast with the ease of a casserole.

Soaking bread in a custard mixture overnight ensures the bread absorbs all the flavors, resulting in a rich, tender, and flavorful dish that bakes to golden perfection.

Ingredients:

• Bread cubes (day-old bread works best)
• Eggs
• Milk
• Cinnamon
• Vanilla extract
• Brown sugar or maple syrup
• Butter
• Optional: nuts or fruit toppings

Instructions:

1. In a large bowl, whisk together eggs, milk, cinnamon, vanilla, and brown sugar.
2. Layer bread cubes in a greased baking dish.
3. Pour the custard mixture over the bread, pressing gently to soak all pieces.
4. Cover and refrigerate overnight.
5. In the morning, bake at 350°F (175°C) until the top is golden and the custard is set, about 45 minutes.
6. Add nuts or fruit toppings before serving if desired.

This casserole offers a warm and comforting breakfast with minimal morning effort.

The overnight soak allows the flavors to meld beautifully, and baking it fresh gives you a delicious, bakery-style dish. It’s ideal for family breakfasts or when you want to impress guests with a homey meal.

Overnight Breakfast Burrito

An overnight breakfast burrito prep is a handy way to have a ready-to-cook or ready-to-heat morning meal packed with protein and flavor.

Preparing burrito fillings the night before allows the ingredients to meld, making your breakfast quick, delicious, and customizable to your taste.

Ingredients:

• Large flour tortillas
• Scrambled eggs or tofu scramble
• Cooked breakfast sausage or black beans
• Shredded cheese
• Diced bell peppers and onions
• Salsa or hot sauce
• Optional: avocado, sour cream

Instructions:

1. Prepare scrambled eggs or tofu scramble and cook sausage or heat black beans with sautéed peppers and onions.
2. Let the ingredients cool, then assemble burritos by layering fillings and cheese in tortillas.
3. Wrap each burrito tightly in foil or plastic wrap and refrigerate overnight.
4. In the morning, heat the burrito in the oven or microwave until warm and the cheese melts.
5. Serve with salsa, avocado, or sour cream as desired.

This overnight breakfast burrito prep makes busy mornings stress-free without sacrificing flavor or nutrition.

It’s perfect for meal prep enthusiasts or anyone who wants a hearty, portable breakfast that can be enjoyed at home or on the go.

The combination of savory fillings ensures you stay full and satisfied until lunch.

Overnight Steel-Cut Oats

Overnight steel-cut oats are a hearty and wholesome breakfast that combines the nutty flavor and chewy texture of steel-cut oats with the convenience of overnight soaking.

This recipe is perfect for those who want a warm, comforting breakfast without the morning wait.

Ingredients:

• Steel-cut oats
• Milk or water
• Cinnamon stick or ground cinnamon
• Maple syrup or honey
• Chopped nuts and fresh fruit for topping

Instructions:

1. In a pot or slow cooker-safe container, combine steel-cut oats with milk or water and add a cinnamon stick or a sprinkle of ground cinnamon.
2. Cover and refrigerate overnight.
3. In the morning, cook the soaked oats on low heat until tender, about 20-30 minutes, stirring occasionally.
4. Sweeten with maple syrup or honey.
5. Serve topped with chopped nuts and fresh fruit.

This recipe takes the traditional steel-cut oats to a new level by softening them overnight, making breakfast prep quicker and easier.

The slow-cooked texture is creamy yet substantial, providing sustained energy and a satisfying start to your day.

Overnight Breakfast Parfait

An overnight breakfast parfait is a layered delight combining creamy yogurt, crunchy granola, and fresh fruit.

Preparing it the night before allows the flavors to meld, and the granola to soften slightly, creating a balanced texture and an effortless, grab-and-go morning meal.

Ingredients:

• Greek yogurt or any yogurt of choice
• Granola
• Fresh berries or diced fruits
• Honey or maple syrup (optional)
• Chia seeds (optional)

Instructions:

1. In a jar or glass, layer yogurt, granola, and fruit.
2. Repeat layers until the container is full.
3. Drizzle honey or maple syrup and sprinkle chia seeds on top if desired.
4. Cover and refrigerate overnight.
5. Enjoy chilled the next morning.

This parfait is a versatile and visually appealing breakfast that offers a great mix of creamy, crunchy, and fresh elements.

It’s ideal for busy days, providing a nutritious and satisfying option with minimal morning effort.

Overnight Baked Oatmeal

Overnight baked oatmeal is a comforting, casserole-style breakfast that you prep the night before and bake fresh in the morning.

It’s perfect for feeding a crowd or meal prepping for the week, offering a warm, wholesome dish that’s easy to customize with your favorite add-ins.

Ingredients:

• Rolled oats
• Milk
• Eggs
• Brown sugar or maple syrup
• Baking powder
• Cinnamon
• Fresh or dried fruit (berries, apples, raisins)
• Nuts (optional)

Instructions:

1. In a bowl, mix oats, milk, eggs, brown sugar, baking powder, and cinnamon until combined.
2. Stir in fruit and nuts if using.
3. Pour mixture into a greased baking dish, cover, and refrigerate overnight.
4. Bake at 350°F (175°C) in the morning for about 30-40 minutes until set and golden.
5. Serve warm, optionally topped with yogurt or syrup.

This recipe is a fantastic way to enjoy the flavors of baked oatmeal without the morning prep.

The overnight soak allows the oats to absorb liquid and soften, while baking fresh gives it a comforting texture and aroma that will make breakfast feel special every day.

Overnight Peanut Butter Banana Oats

Overnight peanut butter banana oats combine the creamy richness of peanut butter with the natural sweetness of bananas and hearty oats.

This make-ahead breakfast is packed with protein and fiber, making it an energizing and satisfying choice that’s ready as soon as you wake up.

Ingredients:

• Rolled oats
• Milk (dairy or plant-based)
• Peanut butter
• Mashed ripe banana
• Honey or maple syrup (optional)
• Chopped nuts or banana slices for topping

Instructions:

1. In a jar or bowl, mix oats, milk, peanut butter, and mashed banana until well combined.
2. Sweeten with honey or maple syrup if desired.
3. Cover and refrigerate overnight.
4. In the morning, stir the oats and top with chopped nuts or extra banana slices.
5. Serve chilled or warm if preferred.

This recipe transforms ordinary oats into a creamy, flavorful breakfast that balances sweet and nutty tastes.

It’s an excellent option for a quick, wholesome meal that supports sustained energy throughout the morning.

Overnight Blueberry Muffin Oats

Overnight blueberry muffin oats capture the beloved flavors of a blueberry muffin in a healthy, ready-to-eat breakfast.

The oats soak up the flavors overnight, creating a soft, pudding-like texture studded with juicy blueberries that make every bite delicious.

Ingredients:

• Rolled oats
• Milk or yogurt
• Fresh or frozen blueberries
• Vanilla extract
• Honey or maple syrup
• Chia seeds (optional)

Instructions:

1. Combine oats, milk or yogurt, blueberries, vanilla extract, and sweetener in a jar or bowl.
2. Add chia seeds if using and mix well.
3. Cover and refrigerate overnight.
4. In the morning, stir and enjoy cold or warmed up.

This recipe offers a guilt-free way to enjoy the classic blueberry muffin flavor while getting the nutritional benefits of oats and fruit.

It’s a simple, refreshing breakfast that’s perfect for busy days.

Overnight Savory Egg Muffins

Overnight savory egg muffins are a protein-packed, make-ahead breakfast option that’s flavorful and easy to grab on busy mornings.

These muffins combine eggs with veggies, cheese, and optional meats, all baked together and stored overnight for a ready-to-eat meal.

Ingredients:

• Eggs
• Chopped vegetables (spinach, bell peppers, onions)
• Shredded cheese
• Cooked bacon or sausage (optional)
• Salt and pepper

Instructions:

1. Whisk eggs in a bowl and stir in vegetables, cheese, and cooked meat if using. Season with salt and pepper.
2. Pour the mixture into a greased muffin tin.
3. Cover and refrigerate overnight or bake immediately.
4. To prepare in the morning, bake at 350°F (175°C) for 20-25 minutes until set and golden.
5. Store extras in the fridge and reheat as needed.

These savory egg muffins are a fantastic way to enjoy a balanced, filling breakfast without morning fuss.

Preparing the mix ahead of time lets you wake up to a hearty, nutritious meal that fuels your day.

Overnight Apple Cinnamon Oats

Overnight apple cinnamon oats offer a warm, comforting flavor profile inspired by classic apple pie.

Soaking oats with diced apples and cinnamon overnight creates a naturally sweet and fragrant breakfast that’s easy to prepare and full of wholesome goodness.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Diced apples
• Ground cinnamon
• Maple syrup or honey
• Chopped walnuts or pecans (optional)

Instructions:

1. In a jar or bowl, combine oats, milk, diced apples, cinnamon, and sweetener.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, stir the oats and top with chopped nuts if desired.
4. Serve cold or warm.

This recipe turns simple oats into a flavorful breakfast reminiscent of fall desserts but packed with nutrients.

The natural sweetness of apples paired with cinnamon offers a satisfying and healthy start to your day.

Overnight Mocha Chia Pudding

Overnight mocha chia pudding is a deliciously creamy and energizing breakfast that combines the rich flavors of coffee and chocolate.

Chia seeds soak overnight to create a pudding-like texture, while the mocha flavor gives a morning caffeine boost with a sweet twist.

Ingredients:

• Chia seeds
• Milk or plant-based milk
• Brewed coffee (cooled)
• Cocoa powder
• Maple syrup or honey
• Dark chocolate shavings (optional)

Instructions:

1. In a bowl or jar, mix chia seeds, milk, brewed coffee, cocoa powder, and sweetener until well combined.
2. Cover and refrigerate overnight.
3. Stir before serving and top with dark chocolate shavings if desired.

This pudding offers a perfect blend of indulgence and nutrition for coffee lovers who want a quick, make-ahead breakfast.

The mocha flavor awakens your senses while chia seeds provide lasting energy.

Overnight Veggie Frittata

Overnight veggie frittata is a make-ahead, protein-rich breakfast that lets vegetables and eggs meld overnight for an easy, flavorful dish you can bake fresh in the morning.

It’s perfect for meal prepping or serving a crowd with minimal morning effort.

Ingredients:

• Eggs
• Chopped vegetables (zucchini, bell peppers, tomatoes, spinach)
• Shredded cheese
• Salt, pepper, and herbs (basil, oregano)
• Olive oil

Instructions:

1. Whisk eggs with salt, pepper, and herbs.
2. Mix in chopped vegetables and cheese.
3. Pour mixture into a greased baking dish, cover, and refrigerate overnight.
4. Bake at 350°F (175°C) for about 30-40 minutes until set and golden.
5. Serve warm or at room temperature.

This recipe provides a hearty and nutritious breakfast that can be prepared ahead and enjoyed hot or cold.

It’s a delicious way to incorporate more vegetables into your morning routine with minimal hassle.

Overnight Coconut Mango Chia Pudding

Overnight coconut mango chia pudding is a tropical-inspired breakfast that blends creamy coconut milk with sweet mango chunks and nutrient-packed chia seeds.

This vibrant and refreshing pudding is perfect for those who crave a light yet satisfying start to their day.

Ingredients:

• Chia seeds
• Coconut milk
• Fresh or frozen mango chunks
• Maple syrup or honey
• Toasted coconut flakes (optional)

Instructions:

1. In a bowl or jar, combine chia seeds, coconut milk, and sweetener. Stir well.
2. Cover and refrigerate overnight to allow chia seeds to absorb the liquid and thicken.
3. Before serving, layer or mix in mango chunks and sprinkle toasted coconut flakes on top if desired.
4. Enjoy chilled.

This pudding offers a delightful tropical twist on the classic chia pudding, delivering creamy texture and fruity sweetness.

It’s a nourishing, make-ahead breakfast that transports your taste buds to a sunny paradise.

Overnight Savory Oats with Spinach and Egg

Overnight savory oats with spinach and egg are a hearty, protein-packed breakfast that breaks away from the traditional sweet oat recipes.

Soaked oats combined with sautéed spinach and topped with a poached or fried egg make a balanced and flavorful meal to power your morning.

Ingredients:

• Rolled oats
• Milk or broth
• Fresh spinach, sautéed
• Egg
• Salt and pepper
• Olive oil or butter

Instructions:

1. Combine oats and milk or broth in a jar or bowl and refrigerate overnight.
2. In the morning, gently heat oats and stir in sautéed spinach.
3. Cook an egg to your liking (poached, fried, or boiled).
4. Serve oats topped with the egg, and drizzle with olive oil or butter. Season with salt and pepper.

This savory breakfast option offers a warm, satisfying alternative to sweet oats and is packed with protein and nutrients.

It’s perfect for those who prefer savory flavors and want a quick, nutritious morning meal.

Overnight Cinnamon Roll Smoothie

Overnight cinnamon roll smoothie is a creamy, dreamy breakfast drink that captures the comforting flavors of a cinnamon roll in a quick and easy smoothie.

It combines oats, spices, and a hint of sweetness for a nutritious, grab-and-go morning treat.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Greek yogurt
• Cinnamon
• Vanilla extract
• Maple syrup or honey
• Ice cubes

Instructions:

1. Soak oats in milk overnight in the fridge.
2. In the morning, blend soaked oats with Greek yogurt, cinnamon, vanilla extract, sweetener, and ice cubes until smooth.
3. Pour into a glass and enjoy immediately.

This smoothie offers a delicious way to enjoy cinnamon roll flavors without the calories or prep time of baking.

It’s creamy, filling, and packed with nutrients, making it a perfect start to any busy day.

Overnight Lemon Poppy Seed Oats

Overnight lemon poppy seed oats combine the bright, zesty flavor of lemon with the subtle crunch of poppy seeds for a refreshing and unique breakfast twist.

This recipe is simple to prepare and delivers a light yet satisfying start to your day.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Lemon zest and juice
• Poppy seeds
• Honey or maple syrup
• Greek yogurt (optional)

Instructions:

1. In a jar or bowl, mix oats, milk, lemon zest, lemon juice, poppy seeds, and sweetener.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, stir the oats and add a dollop of Greek yogurt if desired.
4. Serve chilled or at room temperature.

This recipe offers a bright and tangy flavor profile that refreshes your palate first thing in the morning.

The poppy seeds add a pleasant texture, making this a delightful alternative to traditional overnight oats.

Overnight Pumpkin Spice Oats

Overnight pumpkin spice oats bring all the comforting flavors of autumn into a nutritious, make-ahead breakfast.

With pumpkin puree and warming spices, this recipe is perfect for cozy mornings when you want something both tasty and hearty.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Pumpkin puree
• Pumpkin pie spice or a mix of cinnamon, nutmeg, and cloves
• Maple syrup or honey
• Chopped pecans or walnuts (optional)

Instructions:

1. Combine oats, milk, pumpkin puree, pumpkin spice, and sweetener in a jar or bowl.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, stir and top with chopped nuts if desired.
4. Serve cold or warmed up.

This pumpkin-spiced oats recipe captures the essence of fall in a convenient breakfast that’s both healthy and indulgent.

It’s a perfect way to enjoy seasonal flavors with minimal effort.

Overnight Matcha Green Tea Oats

Overnight matcha green tea oats offer a unique, energizing breakfast with the vibrant flavor and antioxidants of matcha powder.

This recipe is a refreshing change from traditional oats and is perfect for matcha lovers seeking a healthy morning boost.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Matcha powder
• Honey or maple syrup
• Chia seeds (optional)
• Fresh fruit for topping

Instructions:

1. In a jar or bowl, whisk together milk, matcha powder, and sweetener until smooth.
2. Add oats and chia seeds, stir well, cover, and refrigerate overnight.
3. In the morning, stir the mixture and top with fresh fruit.
4. Serve chilled.

This recipe combines the creamy texture of overnight oats with the subtle grassy notes of matcha, offering a nutritious and flavorful start to your day.

It’s a great way to incorporate the benefits of green tea into your breakfast routine.

Overnight Peach Cobbler Oats

Overnight peach cobbler oats capture the sweet and comforting flavors of a classic peach cobbler in a healthy, ready-to-eat breakfast.

The oats soak overnight with juicy peaches and warming spices, creating a naturally sweet and satisfying meal.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Fresh or canned peaches, chopped
• Cinnamon and nutmeg
• Maple syrup or honey
• Chopped pecans or walnuts (optional)

Instructions:

1. In a jar or bowl, mix oats, milk, chopped peaches, cinnamon, nutmeg, and sweetener.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, stir and top with nuts if desired.
4. Serve chilled or warmed.

This recipe delivers a cozy, fruity flavor that’s perfect for those who love dessert-inspired breakfasts.

It’s easy to prepare ahead and makes mornings feel a little sweeter.

Overnight Savory Oats with Mushrooms

Overnight savory oats with mushrooms offer a hearty and flavorful alternative to traditional sweet oats.

Sautéed mushrooms combined with creamy oats and savory seasonings make for a filling breakfast that satisfies both taste and nutrition.

Ingredients:

• Rolled oats
• Milk or broth
• Mushrooms, sautéed
• Garlic and herbs (thyme or parsley)
• Parmesan cheese (optional)
• Salt and pepper

Instructions:

1. Combine oats and milk or broth in a container and refrigerate overnight.
2. Sauté mushrooms with garlic and herbs until tender.
3. In the morning, warm the oats and stir in the sautéed mushrooms.
4. Season with salt and pepper, and sprinkle with Parmesan cheese if desired.
5. Serve warm.

This savory oats recipe is perfect for those who prefer a less sweet, more substantial breakfast.

It’s rich in flavor and easy to customize with your favorite veggies or cheese.

Overnight Chocolate Banana Oats

Overnight chocolate banana oats are a decadent yet nutritious breakfast that combines the natural sweetness of bananas with rich cocoa powder.

This recipe is perfect for chocolate lovers looking for a healthy start to their day.

Ingredients:

• Rolled oats
• Milk or plant-based milk
• Mashed ripe banana
• Cocoa powder
• Honey or maple syrup
• Chopped nuts or chocolate chips (optional)

Instructions:

1. Mix oats, milk, mashed banana, cocoa powder, and sweetener in a jar or bowl.
2. Stir well, cover, and refrigerate overnight.
3. In the morning, stir and top with chopped nuts or chocolate chips if desired.
4. Serve chilled or warm.

This chocolate banana combination offers a deliciously rich flavor that satisfies sweet cravings while providing a good source of fiber and energy.

It’s a perfect indulgence that’s still healthy and easy to prepare ahead.

Conclusion

The beauty of overnight breakfasts lies in their simplicity and versatility. Whether you’re a fan of sweet, fruity flavors or savory, protein-packed dishes, the wide variety of recipes available means there’s something for everyone. These make-ahead breakfasts are perfect for meal prep, weekend brunches, or busy weekdays when time is tight. Embracing overnight breakfast recipes can help you establish a healthier morning routine, reduce decision fatigue, and enjoy more flavorful, nutritious meals. Start experimenting with these 22+ recipes today and discover how effortless and enjoyable breakfast can be.