15+ Delicious Pan-Sautéed Mahi Mahi Recipes for Every Taste

Are you looking to bring some fresh and flavorful seafood to your dinner table?

Mahi Mahi, with its mild, sweet flavor and firm texture, is a versatile fish that’s perfect for pan sautéing.

Whether you’re a seasoned chef or just starting out in the kitchen, you’ll find these 15+ pan-sautéed Mahi Mahi recipes to be a delightful addition to your culinary repertoire.

From tangy lemon caper sauce to creamy dill accompaniments, these recipes offer something for every palate. With minimal prep time and maximum flavor, pan-sautéed Mahi Mahi is an excellent choice for a quick weeknight dinner or a special occasion.

Get ready to discover your new favorite way to enjoy this delicious fish!

15+ Delicious Pan-Sautéed Mahi Mahi Recipes for Every Taste

With these 15+ pan-sautéed Mahi Mahi recipes, you have a variety of options to suit every taste and occasion.

Whether you’re in the mood for something light and zesty or rich and comforting, these recipes provide the perfect blend of flavors and textures to make your meal truly memorable.

Pan-sautéing Mahi Mahi is not only easy but also a fantastic way to highlight the fish’s delicate flavor. 

So, grab your skillet and start experimenting with these delicious recipes. 

You’re just a few steps away from enjoying a perfectly cooked Mahi Mahi dinner that’s sure to impress family and friends alike!

Lemon Garlic Butter Mahi Mahi

This Lemon Garlic Butter Mahi Mahi is a light yet flavorful dish that combines the zesty tang of lemon with the richness of butter and the sharpness of garlic.

It’s quick to prepare, making it a perfect option for busy weeknights or an impressive dinner party dish. Serve it with a side of vegetables or over rice for a complete meal.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• 3 tbsp unsalted butter
• 4 cloves garlic, minced
• Juice of 1 lemon
• 1 tsp lemon zest
• Salt and pepper to taste
• Fresh parsley, chopped for garnish
• Lemon slices for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat.
2. Season the Mahi Mahi fillets with salt and pepper on both sides.
3. Place the fillets in the hot skillet and cook for 4-5 minutes on each side, until golden brown and fully cooked through. Remove from the skillet and set aside.
4. In the same skillet, lower the heat and add butter and garlic. Cook until the garlic is fragrant but not browned, about 1 minute.
5. Stir in the lemon juice and lemon zest. Let the sauce simmer for another minute.
6. Return the Mahi Mahi to the skillet, spooning the sauce over the fillets to coat them.
7. Remove from heat, garnish with fresh parsley and lemon slices, and serve immediately.

This dish brings out the delicate flavors of Mahi Mahi, highlighting its natural sweetness with the acidity of the lemon and the depth of garlic butter. The sauce creates a silky, flavorful finish that elevates the meal. Perfect for pairing with simple sides, this dish makes for an elegant yet easy-to-cook dinner.

Blackened Cajun Mahi Mahi

Blackened Cajun Mahi Mahi is a bold and spicy dish that draws inspiration from Southern Cajun cuisine. The fish is coated with a blend of spices that caramelize into a beautiful crust when pan-seared. This recipe adds a kick to your dinner, offering a crispy exterior and tender, flaky interior. Pair it with a light salad or steamed veggies to balance the heat.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• 2 tbsp Cajun seasoning
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp cayenne pepper (optional for extra heat)
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. In a small bowl, mix together the Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
2. Pat the Mahi Mahi fillets dry with a paper towel and generously coat each fillet with the spice mixture on both sides.
3. Heat olive oil in a large skillet over medium-high heat until shimmering.
4. Place the seasoned Mahi Mahi fillets in the skillet and cook for 4-5 minutes on each side, or until a dark crust forms and the fish is fully cooked.
5. Remove from the skillet and let rest for a minute before serving.
6. Serve the blackened Mahi Mahi with a squeeze of fresh lemon juice to brighten up the flavors.

Blackened Cajun Mahi Mahi is a lively and exciting dish with bold flavors that will tantalize your taste buds. The spice blend adds depth and heat, while the lemon cuts through the richness, creating a well-balanced bite. Perfect for spice lovers, this dish will bring a taste of New Orleans to your dinner table.

Herb-Crusted Mahi Mahi with White Wine Sauce

This Herb-Crusted Mahi Mahi with White Wine Sauce is an elegant dish that highlights fresh herbs and a delicate white wine reduction. The crust provides a crunchy contrast to the tender fish, while the sauce adds a luxurious layer of flavor. It’s ideal for a special occasion or a gourmet weeknight meal that feels indulgent but is simple to prepare.

Ingredients:

• 4 Mahi Mahi fillets
• 3 tbsp olive oil
• 1/2 cup breadcrumbs
• 2 tbsp fresh parsley, chopped
• 2 tbsp fresh basil, chopped
• 1 tbsp fresh thyme leaves
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

For the white wine sauce:

• 2 tbsp unsalted butter
• 1/2 cup dry white wine
• 1/4 cup chicken or vegetable broth
• 1 tbsp lemon juice
• Salt and pepper to taste

Instructions:

1. Preheat a large skillet over medium heat and add olive oil.
2. In a small bowl, combine breadcrumbs, parsley, basil, thyme, garlic, Parmesan, salt, and pepper. Pat the Mahi Mahi fillets dry and press the herb mixture onto the top of each fillet.
3. Place the fillets, crust-side down, in the skillet and cook for 3-4 minutes until golden brown. Carefully flip the fillets and cook for an additional 3-4 minutes or until fully cooked through.
4. Remove the fish from the skillet and set aside.
5. For the white wine sauce, melt the butter in the same skillet. Add white wine and broth, and let the sauce simmer for 2-3 minutes, allowing it to reduce slightly.
6. Stir in the lemon juice, season with salt and pepper, and let it cook for another minute.
7. Spoon the white wine sauce over the Mahi Mahi fillets and serve immediately.

This Herb-Crusted Mahi Mahi with White Wine Sauce is a dish that feels both refined and comforting. The fresh herbs provide vibrant flavors, while the crispy crust adds texture. The white wine sauce adds an extra touch of elegance, making this recipe perfect for impressing guests or simply treating yourself to a restaurant-quality meal at home.

Pan-Seared Mahi Mahi with Mango Salsa

Pan-Seared Mahi Mahi with Mango Salsa combines the mild, flaky fish with a sweet and tangy tropical salsa. The fresh mango salsa adds a burst of color and flavor, making this dish vibrant and refreshing. It’s a perfect balance of savory and sweet, ideal for summer meals or when you’re craving something light and delicious.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp ground cumin
• 1/2 tsp paprika

For the mango salsa:

• 1 ripe mango, diced
• 1/2 red onion, finely diced
• 1/2 red bell pepper, diced
• 1 jalapeño, seeded and minced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste

Instructions:

1. Prepare the mango salsa by combining the diced mango, red onion, bell pepper, jalapeño, cilantro, and lime juice in a bowl. Season with salt and pepper, mix well, and set aside to let the flavors meld.
2. Season the Mahi Mahi fillets with cumin, paprika, salt, and pepper.
3. Heat the olive oil in a large skillet over medium-high heat.
4. Place the Mahi Mahi fillets in the skillet and cook for 4-5 minutes on each side, until the fish is golden brown and cooked through.
5. Remove the fillets from the pan and let them rest for a minute before serving.
6. Top each Mahi Mahi fillet with a generous spoonful of mango salsa and serve immediately.

This Pan-Seared Mahi Mahi with Mango Salsa brings a tropical flair to your dining experience. The rich, slightly charred fish contrasts beautifully with the sweet and tangy salsa, creating a harmonious bite with every forkful. It’s a refreshing, healthy meal that feels like a vacation on a plate, perfect for a light lunch or dinner.

Mahi Mahi with Coconut Curry Sauce

This Mahi Mahi with Coconut Curry Sauce is a flavorful, exotic dish that marries the tender fish with a creamy, spiced coconut curry sauce. The blend of curry spices and coconut milk creates a rich, aromatic sauce that enhances the Mahi Mahi’s mild flavor. It’s an ideal recipe for those who enjoy the warming spices of Southeast Asian cuisine.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp turmeric
• 1/2 tsp cumin
• 1/2 tsp ground coriander

For the coconut curry sauce:

• 1 tbsp olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, minced
• 1 tbsp curry powder
• 1 can (14 oz) coconut milk
• 1/2 cup chicken or vegetable broth
• Juice of 1 lime
• Fresh cilantro for garnish

Instructions:

1. Season the Mahi Mahi fillets with turmeric, cumin, coriander, salt, and pepper.
2. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
3. Cook the Mahi Mahi for 4-5 minutes on each side, until golden and fully cooked. Remove from the skillet and set aside.
4. In the same skillet, add 1 tablespoon of olive oil and sauté the onion, garlic, and ginger until soft and fragrant, about 3-4 minutes.
5. Stir in the curry powder and cook for 1 minute, then pour in the coconut milk and broth. Let the sauce simmer for 5-7 minutes, stirring occasionally, until it thickens slightly.
6. Stir in the lime juice and adjust seasoning with salt and pepper if necessary.
7. Return the Mahi Mahi fillets to the skillet, spooning the coconut curry sauce over the fish. Garnish with fresh cilantro and serve immediately.

This Mahi Mahi with Coconut Curry Sauce is a comforting and aromatic dish that brings the rich flavors of curry to your dinner table. The coconut curry sauce is creamy, slightly spicy, and perfectly complements the delicate, flaky fish. It’s an easy way to transport your taste buds to the tropics with a restaurant-quality dish that’s sure to impress.

Mediterranean Mahi Mahi with Olive Tapenade

Mediterranean Mahi Mahi with Olive Tapenade is a dish that combines fresh, bold flavors from the Mediterranean with a firm, flaky fish. The olive tapenade adds a salty, briny punch to the mild Mahi Mahi, while the herbs and garlic round out the dish with aromatic notes. It’s a simple yet flavorful recipe that feels light and nutritious.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• 1/4 cup fresh parsley, chopped

For the olive tapenade:

• 1/2 cup Kalamata olives, pitted and chopped
• 1/4 cup green olives, pitted and chopped
• 2 tbsp capers, drained
• 2 cloves garlic, minced
• 2 tbsp olive oil
• Juice of 1 lemon
• 1 tbsp fresh parsley, chopped

Instructions:

1. Prepare the olive tapenade by combining the Kalamata olives, green olives, capers, garlic, olive oil, lemon juice, and parsley in a small bowl. Mix well and set aside.
2. Season the Mahi Mahi fillets with salt, pepper, oregano, garlic powder, and fresh parsley.
3. Heat olive oil in a large skillet over medium heat.
4. Cook the Mahi Mahi fillets for 4-5 minutes on each side, until golden brown and fully cooked through.
5. Remove from the skillet and let rest for a minute.
6. Spoon the olive tapenade over the cooked Mahi Mahi fillets and serve immediately.

This Mediterranean Mahi Mahi with Olive Tapenade is bursting with the fresh, bold flavors of the Mediterranean coast. The olive tapenade adds a tangy, salty contrast to the mild fish, making each bite a flavorful experience. Paired with a simple side like roasted vegetables or couscous, this dish brings the sunny flavors of the Mediterranean to your table with ease.

Mahi Mahi with Tomato Basil Sauce

Mahi Mahi with Tomato Basil Sauce is a fresh and flavorful dish that showcases the natural sweetness of ripe tomatoes and the aromatic essence of basil. The tender Mahi Mahi is gently pan-seared to perfection, then topped with a vibrant and slightly tangy tomato basil sauce. It’s a light yet comforting meal that can be paired with pasta or crusty bread to soak up the delicious sauce.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp garlic powder

For the tomato basil sauce:

• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1/4 cup white wine
• 1/4 tsp red pepper flakes
• 1/2 cup fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Season the Mahi Mahi fillets with garlic powder, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the Mahi Mahi fillets for 4-5 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
4. In the same skillet, heat 2 tablespoons of olive oil and sauté the minced garlic for 1 minute until fragrant.
5. Add the diced tomatoes, white wine, and red pepper flakes. Let the sauce simmer for 5-7 minutes until it thickens slightly.
6. Stir in the fresh basil, season with salt and pepper, and remove from heat.
7. Spoon the tomato basil sauce over the cooked Mahi Mahi fillets and serve immediately.

This Mahi Mahi with Tomato Basil Sauce is a perfect blend of freshness and simplicity, highlighting the mild flavor of the fish with a bright, aromatic sauce. The combination of ripe tomatoes and fragrant basil creates a comforting yet light dish that’s ideal for a quick dinner or a weekend meal. It’s a taste of Italy in every bite, paired beautifully with a glass of wine or a side of your choice.

Mahi Mahi with Lemon Caper Sauce

Mahi Mahi with Lemon Caper Sauce is a zesty and briny dish that balances the mild flavor of the fish with the punchy, tangy capers and fresh lemon juice. The sauce is light but flavorful, providing a bright contrast to the tender, flaky Mahi Mahi. This dish is perfect for a weeknight dinner that feels special but requires minimal effort.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp paprika

For the lemon caper sauce:

• 2 tbsp unsalted butter
• 2 tbsp capers, drained
• Juice of 1 lemon
• 1/4 cup white wine
• 1/4 cup chicken or vegetable broth
• 2 tbsp fresh parsley, chopped

Instructions:

1. Season the Mahi Mahi fillets with paprika, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the Mahi Mahi fillets for 4-5 minutes on each side until golden brown and fully cooked. Remove from skillet and set aside.
4. In the same skillet, melt the butter over medium heat and add the capers, lemon juice, white wine, and broth. Let the sauce simmer for 3-4 minutes, reducing slightly.
5. Stir in fresh parsley, season with salt and pepper, and remove from heat.
6. Pour the lemon caper sauce over the Mahi Mahi fillets and serve immediately.

This Mahi Mahi with Lemon Caper Sauce is a delightful blend of bold and fresh flavors. The briny capers and tangy lemon juice create a sauce that complements the mild fish without overpowering it. This recipe offers a quick and elegant meal that’s perfect for any occasion, whether you’re hosting guests or enjoying a quiet night in. Pair it with steamed vegetables or a simple salad for a refreshing dinner.

Mahi Mahi with Balsamic Glaze

Mahi Mahi with Balsamic Glaze is an elegant and richly flavored dish that combines the mild, tender fish with the deep, tangy sweetness of balsamic vinegar. The glaze is caramelized to perfection, enhancing the flavors of the fish and adding a gourmet touch to this simple recipe. Serve it with roasted vegetables or mashed potatoes for a complete and satisfying meal.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp dried thyme

For the balsamic glaze:

• 1/2 cup balsamic vinegar
• 1 tbsp honey
• 1 tbsp Dijon mustard
• 1 clove garlic, minced
• 1/4 tsp black pepper

Instructions:

1. Season the Mahi Mahi fillets with dried thyme, salt, and pepper.
2. Heat olive oil in a large skillet over medium heat.
3. Cook the Mahi Mahi fillets for 4-5 minutes on each side until golden brown and fully cooked. Remove from skillet and set aside.
4. In a small saucepan, combine the balsamic vinegar, honey, Dijon mustard, garlic, and black pepper. Bring to a simmer and cook for 5-7 minutes until the glaze thickens and reduces by half.
5. Drizzle the balsamic glaze over the cooked Mahi Mahi fillets and serve immediately.

Mahi Mahi with Balsamic Glaze is a delicious and sophisticated dish that brings out the complex flavors of the balsamic vinegar, perfectly complementing the fish. The glaze adds a slightly sweet and tangy finish, making each bite an experience of bold and rich flavors. This is a perfect recipe for a romantic dinner or a special occasion where you want to impress with minimal effort.

Pan-Seared Mahi Mahi with Avocado Cream Sauce

Pan-Seared Mahi Mahi with Avocado Cream Sauce combines the mild, delicate flavors of Mahi Mahi with the richness of a creamy avocado sauce. The avocado adds a velvety texture that perfectly complements the crispy seared fish. This dish is light, healthy, and full of fresh flavors, making it ideal for a quick and satisfying dinner.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp cumin
• 1/2 tsp paprika

For the avocado cream sauce:

• 1 ripe avocado
• 1/4 cup sour cream or Greek yogurt
• Juice of 1 lime
• 1 garlic clove, minced
• 2 tbsp fresh cilantro, chopped
• Salt and pepper to taste

Instructions:

1. Season the Mahi Mahi fillets with cumin, paprika, salt, and pepper.
2. Heat olive oil in a large skillet over medium heat.
3. Cook the fillets for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
4. To make the avocado cream sauce, blend the avocado, sour cream (or yogurt), lime juice, garlic, cilantro, salt, and pepper in a food processor until smooth.
5. Serve the Mahi Mahi with a generous dollop of avocado cream sauce on top and garnish with extra cilantro if desired.

This Pan-Seared Mahi Mahi with Avocado Cream Sauce offers a delightful contrast of textures and flavors. The creamy avocado sauce adds richness and a fresh, zesty twist to the mild fish, creating a perfect balance in every bite. This dish is not only delicious but also packed with healthy fats and nutrients, making it a nutritious meal that feels indulgent.

Mahi Mahi with Pineapple Ginger Glaze

Mahi Mahi with Pineapple Ginger Glaze is a tropical-inspired dish that combines the sweetness of pineapple with the warm spice of ginger. The tangy, sweet glaze adds a bright and refreshing element to the fish, making it a perfect summer meal. This recipe is simple yet bursting with flavor, ideal for a light, vibrant dinner.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste

For the pineapple ginger glaze:

• 1/2 cup pineapple juice
• 2 tbsp honey
• 1 tbsp soy sauce
• 1 tbsp fresh ginger, minced
• 1 clove garlic, minced
• 1/4 tsp red pepper flakes (optional for heat)

Instructions:

1. Season the Mahi Mahi fillets with salt and pepper.
2. Heat olive oil in a skillet over medium heat.
3. Cook the fillets for 4-5 minutes on each side, until golden brown and cooked through. Remove from the skillet and set aside.
4. In a small saucepan, combine pineapple juice, honey, soy sauce, ginger, garlic, and red pepper flakes. Bring to a simmer and cook for 5-7 minutes until the glaze thickens.
5. Drizzle the pineapple ginger glaze over the cooked Mahi Mahi fillets and serve immediately.

This Mahi Mahi with Pineapple Ginger Glaze transports your taste buds to the tropics with its fresh, vibrant flavors. The combination of sweet pineapple and spicy ginger creates a harmonious glaze that complements the tender fish beautifully. It’s a bright and zesty dish perfect for summer barbecues or a casual family dinner.

Pan-Seared Mahi Mahi with Dijon Mustard Sauce

Pan-Seared Mahi Mahi with Dijon Mustard Sauce is a simple yet sophisticated dish. The tangy Dijon mustard sauce pairs perfectly with the mild, flaky fish, adding a depth of flavor that elevates the meal. This dish is quick to prepare and feels restaurant-worthy, making it ideal for an elegant weeknight dinner.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste

For the Dijon mustard sauce:

• 1/4 cup Dijon mustard
• 1/4 cup heavy cream or Greek yogurt
• 1 tbsp lemon juice
• 1 tbsp honey
• 1 clove garlic, minced
• 1/2 tsp fresh thyme leaves
• Salt and pepper to taste

Instructions:

1. Season the Mahi Mahi fillets with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the fillets for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
4. In the same skillet, combine Dijon mustard, cream, lemon juice, honey, garlic, and thyme. Cook over medium heat, stirring frequently, for 2-3 minutes until the sauce thickens slightly.
5. Pour the Dijon mustard sauce over the Mahi Mahi fillets and serve immediately.

This Pan-Seared Mahi Mahi with Dijon Mustard Sauce is a perfect balance of creamy, tangy, and slightly sweet flavors. The Dijon mustard brings a sharp, rich taste that complements the mild fish beautifully, while the honey and lemon add brightness to the dish. It’s a quick yet elegant meal that’s sure to impress, ideal for both casual and special dinners.

Mahi Mahi with Roasted Red Pepper Sauce

Mahi Mahi with Roasted Red Pepper Sauce features a vibrant, smoky sauce that complements the mild, flaky fish beautifully. The roasted red peppers add depth and sweetness, while the sauce remains light and fresh. This dish is perfect for a healthy weeknight dinner or a special occasion when you want to impress with minimal effort.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp paprika

For the roasted red pepper sauce:

• 2 large red bell peppers, roasted, peeled, and chopped
• 1/4 cup onion, finely chopped
• 2 cloves garlic, minced
• 1/2 cup chicken or vegetable broth
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Season the Mahi Mahi fillets with paprika, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the fillets for 4-5 minutes on each side until golden brown and fully cooked. Remove from the skillet and set aside.
4. For the sauce, heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add onion and garlic, cooking until softened, about 3 minutes.
5. Add the roasted red peppers and broth. Simmer for 5 minutes, then use an immersion blender to blend the sauce until smooth. Stir in balsamic vinegar, and season with salt and pepper.
6. Serve the Mahi Mahi with the roasted red pepper sauce spooned over the top.

This Mahi Mahi with Roasted Red Pepper Sauce is a flavorful and elegant dish that highlights the rich, smoky sweetness of roasted red peppers. The sauce is creamy yet light, enhancing the mild fish without overwhelming it. It’s a versatile recipe that pairs well with a variety of sides, making it perfect for both everyday dinners and special occasions.

Mahi Mahi with Cilantro Lime Butter

Mahi Mahi with Cilantro Lime Butter is a bright and zesty dish that combines the freshness of cilantro and lime with the richness of butter. The sauce adds a tangy, herbaceous flavor to the pan-seared fish, making it a refreshing yet indulgent meal. This dish is perfect for a quick weeknight dinner or a light, flavorful meal on a warm evening.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp chili powder

For the cilantro lime butter:

• 4 tbsp unsalted butter, softened
• 2 tbsp fresh cilantro, chopped
• Juice and zest of 1 lime
• 1 clove garlic, minced
• 1/4 tsp cayenne pepper (optional for extra heat)
• Salt and pepper to taste

Instructions:

1. Season the Mahi Mahi fillets with chili powder, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the fillets for 4-5 minutes on each side until golden brown and fully cooked. Remove from the skillet and set aside.
4. In a small bowl, combine softened butter, cilantro, lime juice, lime zest, garlic, cayenne pepper, salt, and pepper. Mix until well combined.
5. Top each Mahi Mahi fillet with a dollop of cilantro lime butter and serve immediately.

Mahi Mahi with Cilantro Lime Butter is a vibrant and flavorful dish that brings a refreshing twist to your dinner table. The combination of cilantro, lime, and butter creates a sauce that is both tangy and rich, perfectly complementing the tender fish. This recipe is simple yet sophisticated, making it ideal for a quick meal that still feels special.

Mahi Mahi with Creamy Dill Sauce

Mahi Mahi with Creamy Dill Sauce is a comforting and flavorful dish that pairs tender, pan-seared fish with a rich, herby dill sauce. The sauce is creamy yet light, with a hint of tanginess from lemon and a burst of freshness from dill. This dish is perfect for a satisfying weeknight meal or a special dinner with a touch of elegance.

Ingredients:

• 4 Mahi Mahi fillets
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 tsp dried dill

For the creamy dill sauce:

• 1 cup sour cream or Greek yogurt
• 2 tbsp fresh dill, chopped
• Juice of 1 lemon
• 1 clove garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Season the Mahi Mahi fillets with dried dill, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the fillets for 4-5 minutes on each side until golden brown and fully cooked. Remove from the skillet and set aside.
4. For the creamy dill sauce, combine sour cream (or yogurt), fresh dill, lemon juice, garlic, olive oil, salt, and pepper in a bowl. Mix until well combined.
5. Spoon the creamy dill sauce over the Mahi Mahi fillets and serve immediately.

This Mahi Mahi with Creamy Dill Sauce offers a delightful combination of creamy texture and fresh, herby flavors. The dill sauce adds a rich yet light touch that enhances the mild fish beautifully. It’s a comforting and elegant dish that works well with a variety of sides, making it a versatile choice for any dinner occasion.