30+ Delicious and Healthy Protein Ice Cream Recipes You Can Make at Home

If you’re someone who loves indulging in ice cream but also wants to keep your nutrition goals on track, protein ice cream might be the perfect solution.

These creamy, delicious treats combine the indulgent texture and flavors of traditional ice cream with the added benefit of protein, making them ideal for post-workout recovery or a guilt-free dessert.

Whether you prefer fruity sorbets, rich chocolate blends, or unique flavors like matcha and chai, there’s a protein ice cream recipe to satisfy every craving.

In this article, we’ve gathered over 30 recipes that are simple to make at home using common ingredients and an ice cream maker.

Get ready to enjoy frozen desserts that are both delicious and packed with nutrition!

30+ Delicious and Healthy Protein Ice Cream Recipes You Can Make at Home

Exploring these 30+ protein ice cream recipes shows just how versatile and accessible healthy frozen desserts can be.

By incorporating protein powder and wholesome ingredients, you can enjoy your favorite treats without compromising your dietary goals.

From fruity flavors bursting with freshness to rich, chocolatey indulgences, protein ice cream offers a perfect balance of taste and nutrition.

Next time you crave something sweet, try one of these recipes and enjoy a satisfying, nourishing dessert that supports your active lifestyle.

Chocolate Protein Ice Cream

Rich, creamy, and indulgent, this frozen treat combines the classic taste of chocolate with a healthy dose of protein.

It’s a smart way to satisfy your sweet tooth post-workout or to enjoy guilt-free as a high-protein dessert.

The use of protein powder gives it both structure and nutrition, while simple ingredients keep the process quick and easy.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 1 tablespoon cocoa powder
  • 2 tablespoons peanut butter (optional, for creaminess)
  • 1–2 tablespoons maple syrup or sweetener of choice
  • Pinch of salt
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients together until smooth.
  2. Chill the mixture in the refrigerator for about an hour.
  3. Pour into an ice cream maker and churn until thick and creamy.
  4. Transfer to a container and freeze for a few hours to firm up.

This version proves that protein-packed treats can be both nutritious and decadent.

The chocolate flavor shines through beautifully while offering a balanced and energizing bite.

Vanilla Greek Yogurt Ice Cream

This creamy vanilla blend uses Greek yogurt as a protein-rich base, creating a smooth and satisfying frozen dessert.

It’s a lighter alternative to traditional ice cream, with a tangy undertone and a soft, scoopable texture.

The combination of yogurt and protein powder makes it ideal for recovery or a midday treat.

Ingredients:

  • 2 cups plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 2–3 tablespoons honey or sweetener of choice
  • 1 teaspoon vanilla extract
  • ¼ cup milk (almond or dairy) to adjust consistency

Instructions:

  1. Whisk all ingredients together until smooth and fully combined.
  2. Refrigerate the mixture for at least one hour.
  3. Pour into your ice cream maker and churn until it reaches soft-serve consistency.
  4. Freeze until it firms up to your preference.

This frozen dessert offers the perfect combination of creamy texture and sweet vanilla flavor while giving you a boost of protein.

It’s great on its own or topped with fresh berries or granola.

Strawberry Cottage Cheese Ice Cream

This surprisingly creamy recipe uses cottage cheese as the protein source, blending it with fresh strawberries for a fruity, tangy twist.

The cottage cheese blends smooth, giving it an ice-cream-like base without the need for heavy cream or eggs.

It’s a clever, low-calorie way to add more protein to your dessert routine.

Ingredients:

  • 1½ cups cottage cheese
  • 1 scoop strawberry or vanilla protein powder
  • 1 cup chopped strawberries
  • 2–3 tablespoons honey or maple syrup
  • 1 teaspoon lemon juice

Instructions:

  1. Blend cottage cheese, protein powder, strawberries, sweetener, and lemon juice until completely smooth.
  2. Chill the mixture in the fridge for about an hour.
  3. Churn in an ice cream maker until light and creamy.
  4. Freeze until set and scoopable.

This fruit-forward treat delivers creaminess with a nutritious punch.

It’s ideal for those looking to boost their protein intake without compromising on taste or texture.

Banana Peanut Butter Protein Ice Cream

Creamy, nutty, and naturally sweet, this frozen blend brings together the classic combo of banana and peanut butter with a generous protein boost.

Frozen bananas give it a smooth, ice cream-like texture without the need for heavy cream, making it both healthy and satisfying.

Ingredients:

  • 2 large frozen bananas
  • 1 scoop vanilla or peanut butter protein powder
  • 2 tablespoons natural peanut butter
  • ¼ cup unsweetened almond milk
  • Dash of cinnamon
  • Pinch of salt

Instructions:

  1. Blend all ingredients until completely smooth and creamy.
  2. Chill in the fridge for about 30–60 minutes.
  3. Pour into an ice cream maker and churn until thick and scoopable.
  4. Freeze until firm, then serve.

This blend is rich, filling, and perfect for refueling after a workout or as a nourishing dessert.

It’s a wholesome way to enjoy a frozen favorite while meeting your protein goals.

Mocha Protein Ice Cream

This bold and energizing frozen dessert is perfect for coffee and chocolate lovers alike.

It combines the deep flavors of cocoa and espresso with the satisfying creaminess of a protein-enhanced base.

Ideal for an afternoon pick-me-up or post-dinner indulgence.

Ingredients:

  • 1½ cups unsweetened almond or oat milk
  • 1 scoop chocolate or mocha protein powder
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon instant espresso powder
  • 2 tablespoons maple syrup or sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth.
  2. Refrigerate for at least 1 hour.
  3. Churn in an ice cream maker until it reaches a thick, soft-serve texture.
  4. Transfer to a container and freeze until firm.

This recipe delivers rich flavor with just the right kick of coffee and chocolate.

It’s perfect for those looking for a more grown-up twist on protein-packed ice cream.

Matcha Protein Ice Cream

Lightly earthy and naturally energizing, this version combines the delicate flavor of matcha green tea with a creamy, protein-rich base.

It’s a refreshing option that feels indulgent but fits well into a clean, high-protein eating plan.

Ingredients:

  • 1½ cups full-fat coconut milk or almond milk
  • 1 scoop vanilla protein powder
  • 1 teaspoon matcha powder
  • 2 tablespoons honey or agave syrup
  • ½ teaspoon vanilla extract

Instructions:

  1. Whisk all ingredients until well combined and smooth.
  2. Chill the mixture for about an hour.
  3. Pour into your ice cream maker and churn until smooth and creamy.
  4. Freeze until solid before scooping.

This is a refined and energizing treat, offering a balance of sweetness, creaminess, and the subtle bitterness of matcha — perfect for calm moments or as a mid-day refreshment.

Cookies and Cream Protein Ice Cream

This frozen treat brings the nostalgic flavor of cookies and cream into a high-protein dessert that’s as indulgent as it is nutritious.

With crushed cookies swirled into a creamy protein base, it feels like a cheat day—even though it fits perfectly into your fitness goals.

Ingredients:

  • 1½ cups unsweetened vanilla almond milk
  • 1 scoop vanilla or cookies and cream protein powder
  • 2 tablespoons maple syrup or sweetener
  • ½ teaspoon vanilla extract
  • 3–4 chocolate sandwich cookies, crushed

Instructions:

  1. Blend almond milk, protein powder, sweetener, and vanilla extract until smooth.
  2. Chill the mixture for at least 1 hour.
  3. Churn in your ice cream maker until thick and creamy.
  4. In the last few minutes of churning, add the crushed cookies.
  5. Freeze until set and scoopable.

This is a satisfying, dessert-like recipe that balances flavor and macros.

The cookie bits add just the right crunch while the creamy base keeps it light and nutritious.

Salted Caramel Protein Ice Cream

With its sweet and salty flavor profile, this version delivers a rich, buttery caramel experience without the added guilt.

The combination of protein powder and a touch of sea salt transforms this dessert into a luxurious yet health-conscious choice.

Ingredients:

  • 1½ cups unsweetened cashew or almond milk
  • 1 scoop caramel or vanilla protein powder
  • 2 tablespoons sugar-free caramel sauce or date syrup
  • ¼ teaspoon sea salt
  • ½ teaspoon vanilla extract

Instructions:

  1. Mix all ingredients in a blender until smooth.
  2. Refrigerate the mixture for at least one hour.
  3. Pour into an ice cream maker and churn until thick and creamy.
  4. Freeze for a few hours for a firmer texture.

This option proves that you don’t need heavy cream or excess sugar to enjoy rich, caramel flavor.

It’s a satisfying scoop that brings both comfort and fuel.

Blueberry Protein Ice Cream

This fruity, antioxidant-packed version is a fresh and vibrant way to enjoy frozen dessert while meeting your protein needs.

With a burst of berry flavor and creamy texture, it’s a naturally sweet option that fits any clean eating plan.

Ingredients:

  • 1 cup frozen blueberries
  • 1 scoop vanilla or berry-flavored protein powder
  • ¾ cup Greek yogurt or almond milk
  • 1–2 tablespoons honey or sweetener
  • ½ teaspoon lemon juice

Instructions:

  1. Blend all ingredients until smooth and fully mixed.
  2. Chill for about 45 minutes in the refrigerator.
  3. Churn in your ice cream maker until smooth and frozen.
  4. Transfer to a container and freeze to firm.

This frozen blend is light, fruity, and refreshing, perfect for a summer snack or a healthy evening treat.

Its natural sweetness and color make it just as beautiful as it is beneficial.

Pumpkin Spice Protein Ice Cream

This cozy, autumn-inspired frozen treat blends the comforting flavors of pumpkin, cinnamon, and nutmeg with a high-protein twist.

It’s a satisfying way to enjoy fall flavors all year round while staying aligned with your health goals.

Ingredients:

  • 1 cup pumpkin purée
  • 1 scoop vanilla or cinnamon protein powder
  • 1 cup unsweetened almond or oat milk
  • 2 tablespoons maple syrup or sweetener
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill the mixture for at least an hour in the refrigerator.
  3. Churn in your ice cream maker until it reaches a soft-serve consistency.
  4. Freeze for a few hours to firm up before serving.

This recipe delivers all the warmth and flavor of a seasonal favorite in a cool, protein-packed form.

It’s indulgent without being heavy, making it ideal for fitness-focused dessert lovers.

Almond Butter Protein Ice Cream

Smooth, nutty, and full of flavor, this version uses almond butter for richness and texture while keeping it clean and protein-rich.

It’s a great alternative to peanut butter ice creams, especially for those seeking something a little more mellow and earthy.

Ingredients:

  • 2 tablespoons almond butter
  • 1 scoop vanilla or unflavored protein powder
  • 1½ cups almond milk
  • 1–2 tablespoons honey or maple syrup
  • ½ teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Combine all ingredients in a blender and blend until smooth.
  2. Refrigerate for at least an hour.
  3. Churn in an ice cream maker until soft and creamy.
  4. Freeze until scoopable.

This version is subtly sweet and packed with healthy fats and protein.

It’s creamy, nourishing, and perfect for a post-dinner treat or a midday boost.

Raspberry Chocolate Chip Protein Ice Cream

Tangy raspberries and crunchy dark chocolate chips come together in this refreshing and satisfying dessert.

It strikes the perfect balance between fruity brightness and rich texture while offering a solid dose of protein.

Ingredients:

  • 1 cup frozen raspberries
  • 1 scoop vanilla or berry-flavored protein powder
  • ¾ cup Greek yogurt or almond milk
  • 2 tablespoons honey or sweetener
  • ¼ cup mini dark chocolate chips

Instructions:

  1. Blend raspberries, protein powder, yogurt or milk, and sweetener until smooth.
  2. Chill for about 45–60 minutes.
  3. Churn in an ice cream maker until creamy.
  4. Stir in chocolate chips during the last few minutes of churning.
  5. Freeze until firm.

This one offers a beautiful contrast of tart fruit and rich chocolate.

It’s a nutrient-dense dessert that feels indulgent while delivering the benefits of clean, protein-forward ingredients.

Mango Protein Ice Cream

This tropical-inspired frozen dessert combines the natural sweetness of ripe mangoes with the protein boost needed for a healthy treat.

The smooth texture and bright flavor make it a perfect option for a refreshing snack or post-workout reward.

Ingredients:

  • 1½ cups frozen mango chunks
  • 1 scoop vanilla protein powder
  • ½ cup Greek yogurt or coconut milk
  • 1–2 tablespoons honey or maple syrup
  • ½ teaspoon lime juice

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill the mixture for about 30 minutes.
  3. Churn in your ice cream maker until thick and creamy.
  4. Freeze to desired consistency before serving.

This recipe offers a delicious tropical twist while keeping the protein content high and the ingredients clean.

It’s a great way to enjoy summer flavors any time of year.

Chocolate Mint Protein Ice Cream

This version combines rich chocolate and refreshing mint flavors, creating a classic and energizing protein-packed dessert.

It’s creamy, cool, and satisfying without any heavy cream or added sugars.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 1 teaspoon peppermint extract
  • 2 tablespoons maple syrup or sweetener
  • A handful of fresh mint leaves (optional)

Instructions:

  1. Blend all ingredients until smooth.
  2. Refrigerate for about an hour.
  3. Churn in an ice cream maker until creamy and soft.
  4. Freeze for a firmer texture if desired.

The mint gives this recipe a refreshing lift, making it a perfect treat to cool off while still hitting your protein goals.

Coffee Protein Ice Cream

For coffee lovers, this recipe provides a robust, creamy frozen treat packed with protein and the bold flavor of fresh coffee.

It’s ideal for a morning snack or afternoon pick-me-up.

Ingredients:

  • 1½ cups cold brewed coffee or espresso
  • 1 scoop vanilla or chocolate protein powder
  • ½ cup almond milk or milk of choice
  • 2 tablespoons honey or sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until fully combined.
  2. Chill for 1–2 hours.
  3. Pour into an ice cream maker and churn until creamy.
  4. Freeze to firm up if preferred.

This blend balances the caffeine kick with creamy texture and protein, making it a delicious and energizing dessert alternative.

Lemon Blueberry Protein Ice Cream

This refreshing ice cream combines zesty lemon and sweet blueberries with a protein-rich base, perfect for a light and tangy dessert.

The vibrant flavors complement each other beautifully, making it a healthy way to satisfy your sweet cravings.

Ingredients:

  • 1 cup frozen blueberries
  • 1 scoop vanilla protein powder
  • 1 cup Greek yogurt or almond milk
  • 2 tablespoons honey or sweetener
  • 1 tablespoon lemon juice
  • Zest of one lemon

Instructions:

  1. Blend all ingredients until smooth.
  2. Chill the mixture for about an hour.
  3. Churn in an ice cream maker until creamy.
  4. Freeze until firm to your liking.

This recipe offers a perfect balance of tart and sweet, while packing a punch of protein for a nutritious frozen treat.

Mocha Almond Protein Ice Cream

A delicious combination of coffee and crunchy almonds, this recipe provides a protein boost with rich, bold flavors.

The crunch from almonds adds texture to the creamy, energizing ice cream.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop chocolate or mocha protein powder
  • 1 teaspoon instant espresso powder
  • 2 tablespoons almond butter
  • 2 tablespoons sweetener
  • ¼ cup chopped almonds

Instructions:

  1. Blend almond milk, protein powder, espresso powder, almond butter, and sweetener until smooth.
  2. Chill for an hour.
  3. Churn in your ice cream maker until soft and creamy.
  4. Stir in chopped almonds during the last few minutes of churning.
  5. Freeze until firm.

This version is perfect for those who love coffee and nuts, combining flavor with a good protein dose.

Cinnamon Roll Protein Ice Cream

Inspired by the beloved breakfast pastry, this creamy ice cream incorporates warm cinnamon spice and a hint of vanilla, offering a comforting and protein-rich treat.

It’s a unique way to enjoy dessert with familiar flavors.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 2 tablespoons maple syrup or sweetener
  • 1 teaspoon ground cinnamon
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Refrigerate for at least an hour.
  3. Churn in an ice cream maker until thick and creamy.
  4. Freeze to firm up if desired.

This recipe delivers the cozy flavors of cinnamon rolls in a frozen, protein-packed format, perfect for an indulgent yet healthy dessert.

Cherry Vanilla Protein Ice Cream

This creamy and fruity frozen treat blends the sweet-tart taste of cherries with smooth vanilla protein, creating a balanced and refreshing dessert.

It’s packed with antioxidants and protein for a wholesome indulgence.

Ingredients:

  • 1½ cups frozen cherries
  • 1 scoop vanilla protein powder
  • 1 cup Greek yogurt or almond milk
  • 1–2 tablespoons honey or sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill the mixture for about an hour.
  3. Churn in an ice cream maker until soft and thick.
  4. Freeze to firm up as desired.

This recipe offers a bright and flavorful way to enjoy frozen dessert with a protein boost, perfect for summer or anytime.

Peanut Butter Chocolate Protein Ice Cream

Rich, creamy, and satisfying, this recipe pairs classic peanut butter with chocolate protein powder for a decadent yet nutritious dessert.

It hits all the right spots for anyone craving a treat that supports muscle recovery.

Ingredients:

  • 2 tablespoons natural peanut butter
  • 1 scoop chocolate protein powder
  • 1½ cups unsweetened almond milk
  • 2 tablespoons maple syrup or sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill for at least an hour.
  3. Churn in your ice cream maker until thick and creamy.
  4. Freeze to firm texture if preferred.

This version is a delicious way to satisfy chocolate and nut cravings with added protein to support your goals.

Tropical Pineapple Protein Ice Cream

Bright and refreshing, this tropical-inspired recipe uses pineapple to add natural sweetness and tartness, combined with protein powder for a balanced frozen treat.

It’s a light yet satisfying dessert perfect for warm days.

Ingredients:

  • 1½ cups frozen pineapple chunks
  • 1 scoop vanilla or unflavored protein powder
  • ¾ cup coconut milk or almond milk
  • 1–2 tablespoons honey or sweetener
  • ½ teaspoon lime juice

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill for about 30–45 minutes.
  3. Churn in an ice cream maker until creamy.
  4. Freeze until firm for scoopable texture.

This recipe delivers tropical flavor with a protein punch, making it a deliciously healthy treat for any occasion.

Matcha Protein Ice Cream

This recipe blends the earthy, slightly bitter flavor of matcha green tea with creamy protein-packed ingredients.

It offers a refreshing and energizing frozen treat, perfect for those who enjoy unique and healthy flavors.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop vanilla or unflavored protein powder
  • 1 teaspoon matcha powder
  • 2 tablespoons honey or sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth.
  2. Chill for about an hour.
  3. Churn in an ice cream maker until creamy and thick.
  4. Freeze for a firmer texture if desired.

This ice cream combines antioxidant-rich matcha with protein, delivering a delicious and healthful dessert.

Strawberry Cheesecake Protein Ice Cream

This creamy and fruity dessert mimics the classic flavors of strawberry cheesecake while providing a boost of protein.

It’s indulgent yet nutritious, making it a guilt-free frozen treat.

Ingredients:

  • 1 cup frozen strawberries
  • ½ cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 2 tablespoons cream cheese (softened)
  • 1–2 tablespoons honey or sweetener

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill for 30 minutes.
  3. Churn in an ice cream maker until thick and creamy.
  4. Freeze if you want a firmer texture.

This recipe balances creamy, tangy, and sweet notes with a healthy protein boost.

Vanilla Chai Protein Ice Cream

Combining aromatic chai spices with smooth vanilla protein, this recipe creates a warm and comforting frozen dessert.

It’s a unique take on ice cream that satisfies both flavor and nutrition needs.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 teaspoon chai spice mix (cinnamon, cardamom, ginger, cloves)
  • 2 tablespoons maple syrup or sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients thoroughly.
  2. Chill for at least one hour.
  3. Churn in an ice cream maker until creamy.
  4. Freeze to desired firmness.

This ice cream offers warming spices with protein to keep you feeling full and satisfied.

Peanut Butter Banana Protein Ice Cream

This creamy and naturally sweet ice cream combines the classic flavors of peanut butter and banana with a protein boost.

It’s perfect for a nutritious dessert or post-workout treat.

Ingredients:

  • 1 ripe banana, frozen
  • 2 tablespoons natural peanut butter
  • 1 scoop vanilla protein powder
  • ½ cup unsweetened almond milk
  • 1 tablespoon honey or sweetener

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill the mixture for about 30 minutes.
  3. Churn in an ice cream maker until thick and creamy.
  4. Freeze to desired consistency before serving.

This recipe offers a delicious blend of flavors and a healthy protein kick to keep you satisfied.

Chocolate Hazelnut Protein Ice Cream

Rich and nutty, this recipe combines chocolate protein with hazelnut flavor for a decadent yet wholesome frozen treat.

It’s an excellent option for chocolate lovers seeking extra protein.

Ingredients:

  • 1½ cups unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 2 tablespoons hazelnut butter or spread
  • 1–2 tablespoons sweetener
  • ½ teaspoon vanilla extract

Instructions:

  1. Blend all ingredients until smooth and creamy.
  2. Chill for at least an hour.
  3. Churn in an ice cream maker until creamy and soft.
  4. Freeze to firm up if preferred.

This recipe delivers a luscious chocolate-hazelnut flavor while keeping it high in protein and low in sugar.

Coconut Lime Protein Ice Cream

Bright and tropical, this ice cream features creamy coconut and zesty lime flavors with a protein boost.

It’s refreshing and perfect for warm weather or anytime you want a light dessert.

Ingredients:

  • 1½ cups coconut milk
  • 1 scoop vanilla protein powder
  • 2 tablespoons lime juice
  • 1 tablespoon honey or sweetener
  • Zest of one lime

Instructions:

  1. Blend all ingredients until smooth.
  2. Chill for about 45 minutes.
  3. Churn in an ice cream maker until thick and creamy.
  4. Freeze to preferred consistency.

This version balances tropical flavors with protein for a delicious and nourishing treat.

Blueberry Muffin Protein Ice Cream

This creamy ice cream captures the flavor of blueberry muffins with a healthy protein twist.

It’s perfect for a breakfast-inspired treat or anytime dessert.

Ingredients:

  • 1 cup frozen blueberries
  • 1 scoop vanilla protein powder
  • 1 cup Greek yogurt or almond milk
  • 1 tablespoon honey or sweetener
  • ½ teaspoon cinnamon

Instructions:

  1. Blend all ingredients until smooth.
  2. Chill for an hour.
  3. Churn in an ice cream maker until creamy.
  4. Freeze to desired firmness.

The blueberries and cinnamon give it a warm, comforting flavor while packing protein for a nourishing dessert.

Salted Caramel Protein Ice Cream

This recipe blends the indulgent flavor of salted caramel with a protein-packed base for a rich, satisfying frozen treat that supports your nutrition goals.

Ingredients:

  • 1½ cups almond milk
  • 1 scoop vanilla or caramel protein powder
  • 2 tablespoons almond butter or tahini
  • 2 tablespoons maple syrup
  • ¼ teaspoon sea salt

Instructions:

  1. Blend all ingredients until smooth.
  2. Chill for an hour.
  3. Churn in an ice cream maker until creamy and soft.
  4. Freeze until firm if desired.

The salty-sweet combo feels indulgent yet keeps your protein intake high.

Conclusion

Protein ice cream is a game-changer for anyone seeking a delicious way to boost their protein intake while still enjoying sweet treats. With over 30 recipes ranging from tropical to classic flavors, there’s something here for everyone to try. Making your own protein ice cream at home not only ensures you control the ingredients but also opens the door to endless creative flavor combinations. Whether you’re a fitness enthusiast or just someone who loves frozen desserts, these recipes prove that healthy and tasty can go hand in hand.

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