25+ Delicious Sugar-Free Oatmeal Cookie Recipes You’ll Love

If you’re looking for a delicious way to satisfy your cookie cravings without the guilt of added sugar, you’ve come to the right place!

Oatmeal cookies have long been a favorite for their hearty texture and wholesome ingredients, but many traditional recipes rely heavily on sugar.

Thankfully, there are plenty of creative and tasty sugar-free oatmeal cookie recipes that use natural sweeteners like bananas, applesauce, and spices to bring out rich flavors without compromising health.

In this post, you’ll find over 25 amazing sugar-free oatmeal cookie recipes, ranging from classic flavors like cinnamon and raisin to innovative twists with pumpkin, nuts, and even veggies like zucchini.

Whether you’re managing your sugar intake, following a special diet, or simply want a healthier treat, these recipes offer a perfect balance of taste, texture, and nutrition. Ready to bake your way to guilt-free indulgence?

Let’s dive in!

25+ Delicious Sugar-Free Oatmeal Cookie Recipes You’ll Love

Sugar-free doesn’t mean flavor-free!

These 25+ sugar-free oatmeal cookie recipes prove that you can enjoy delicious, satisfying cookies without any refined sugar.

By using natural ingredients like mashed bananas, unsweetened applesauce, nuts, and spices, you can create treats that are not only tasty but also nourishing and wholesome.

Whether you prefer fruity, nutty, or spiced cookies, there’s something here for everyone.

Next time you crave something sweet, try one of these recipes and enjoy your cookies with a clear conscience.

Happy baking and here’s to healthier, happier snacking!

Classic Sugar-Free Oatmeal Raisin Cookies

These classic sugar-free oatmeal raisin cookies are a wholesome twist on the traditional favorite. Naturally sweetened with ripe bananas and raisins, they deliver all the chewy texture and cozy flavor you love—without added sugar. Ideal for breakfast, snacks, or guilt-free dessert, these cookies are packed with fiber and heart-healthy oats. Plus, they’re super easy to whip up with simple pantry staples!

Ingredients:

• 2 ripe bananas, mashed
• 1 ½ cups old-fashioned rolled oats
• ½ cup raisins
• ½ teaspoon cinnamon
• ¼ teaspoon salt
• 1 teaspoon vanilla extract
• ¼ cup chopped walnuts (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine mashed bananas and vanilla extract.
3. Stir in oats, cinnamon, salt, and raisins. Mix until fully combined. Add walnuts if using.
4. Let the mixture rest for 5 minutes to absorb moisture.
5. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
6. Bake for 12–15 minutes or until lightly golden on the edges.
7. Let cool for 5 minutes before transferring to a wire rack.

These classic oatmeal raisin cookies strike the perfect balance between nostalgic flavor and clean ingredients. They’re free from refined sugar but full of comforting goodness, making them a smart choice for health-conscious cookie lovers. Enjoy them as a mid-morning pick-me-up or a post-dinner treat—without any sugar crash.

Apple Cinnamon Sugar-Free Oatmeal Cookies

These apple cinnamon sugar-free oatmeal cookies are bursting with warm spice and naturally sweet apple flavor. Made with unsweetened applesauce and chopped fresh apples, they’re moist, soft, and satisfyingly chewy. With no added sugar, these cookies are great for kids’ lunchboxes, healthy snacking, or cozy fall baking.

Ingredients:

• 1 cup unsweetened applesauce
• 1 ½ cups rolled oats
• ½ cup finely chopped apple (peeled)
• 1 egg (or flax egg for vegan)
• ½ teaspoon cinnamon
• ¼ teaspoon nutmeg
• ½ teaspoon baking powder
• Pinch of salt
• 1 teaspoon vanilla extract
• ¼ cup chopped pecans or walnuts (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix applesauce, egg, and vanilla extract.
3. Stir in oats, chopped apple, cinnamon, nutmeg, baking powder, and salt.
4. Fold in chopped nuts if using.
5. Drop spoonfuls of batter onto the baking sheet.
6. Bake for 12–14 minutes until cookies are set and slightly golden.
7. Cool on the baking sheet for 5 minutes before transferring to a wire rack.

These cookies capture all the comforting flavors of apple pie in a sugar-free, handheld treat. The natural sweetness from apples and warm spices make them a go-to for clean snacking. Whether you’re prepping for the week or looking for a fall-inspired treat, these cookies deliver deliciousness without compromise.

Peanut Butter Sugar-Free Oatmeal Cookies

Rich, nutty, and naturally sweetened, these peanut butter sugar-free oatmeal cookies are both indulgent and nutritious. Sweetened with mashed banana and completely free of refined sugar, they offer a chewy texture and a satisfying flavor combo of oats and peanut butter. They’re perfect for meal prepping or for those on a refined sugar-free diet looking to curb sweet cravings.

Ingredients:

• 1 ripe banana, mashed
• ½ cup natural peanut butter (unsweetened)
• 1 cup rolled oats
• 1 egg (or flax egg for vegan)
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• ¼ teaspoon baking soda
• Pinch of salt
• ¼ cup unsweetened shredded coconut (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a medium bowl, mix banana, peanut butter, egg, and vanilla until smooth.
3. Add oats, cinnamon, baking soda, and salt. Mix to combine. Stir in coconut if using.
4. Scoop dough onto the prepared baking sheet and gently flatten with a fork.
5. Bake for 10–12 minutes or until golden brown on the edges.
6. Let cool completely before serving.

Peanut butter lovers, this one’s for you! These sugar-free oatmeal cookies are a protein-packed option that’s perfect for busy mornings or post-workout snacks. By using only whole ingredients, you’ll feel good about every bite—no refined sugar, no nonsense, just pure peanut butter bliss.

Coconut Banana Sugar-Free Oatmeal Cookies

These coconut banana sugar-free oatmeal cookies bring tropical flavors to a healthy, chewy snack. Made with only a handful of ingredients—including ripe bananas, shredded coconut, and rolled oats—they’re soft, slightly crisp on the edges, and naturally sweet. Perfect for anyone looking for a gluten-free, dairy-free, and sugar-free treat with a hint of island flair!

Ingredients:

• 2 ripe bananas, mashed
• 1 ½ cups rolled oats
• ½ cup unsweetened shredded coconut
• 1 teaspoon vanilla extract
• ¼ teaspoon salt
• ½ teaspoon cinnamon
• Optional: ¼ cup chopped almonds or dark chocolate chips (sugar-free)

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, mash the bananas and stir in vanilla.
3. Add oats, coconut, salt, and cinnamon. Mix well.
4. Fold in optional add-ins like nuts or sugar-free chocolate chips.
5. Scoop spoonfuls of dough onto the baking sheet and press gently to flatten.
6. Bake for 12–15 minutes or until edges are golden.
7. Cool on a wire rack before serving.

These cookies are a beautiful example of how healthy ingredients can deliver big flavor. The natural sweetness from bananas and the tropical touch of coconut create a cookie that feels indulgent without breaking your sugar-free goals. Keep a batch on hand for an easy, feel-good snack anytime.

Carrot Cake-Inspired Sugar-Free Oatmeal Cookies

Who says you can’t enjoy the flavors of carrot cake in a healthy way? These sugar-free oatmeal cookies are inspired by the beloved dessert and feature grated carrots, warm spices, and chewy oats—all sweetened with dates instead of sugar. They’re a soft, fiber-rich cookie you can enjoy for breakfast or dessert without the guilt.

Ingredients:

• 1 cup rolled oats
• ½ cup grated carrot
• ¼ cup finely chopped dates (or raisins)
• 1 egg (or flax egg)
• 2 tablespoons coconut oil or applesauce
• 1 teaspoon cinnamon
• ¼ teaspoon ground ginger
• ½ teaspoon vanilla extract
• ¼ teaspoon baking powder
• Pinch of salt
• Optional: 2 tablespoons chopped walnuts or unsweetened coconut flakes

Instructions:

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a bowl, mix oats, grated carrot, dates, spices, salt, and baking powder.
3. Add egg, coconut oil/applesauce, and vanilla extract. Mix until well combined.
4. Fold in optional ingredients if desired.
5. Spoon cookie dough onto the baking sheet and flatten slightly.
6. Bake for 12–14 minutes until set and lightly browned.
7. Let cool before enjoying.

These carrot cake-inspired cookies taste like a bite of comfort while staying on track with a clean, sugar-free lifestyle. With wholesome ingredients and familiar flavors, they make a great midday treat or healthy snack for kids and adults alike.

Sugar-Free Chocolate Chip Oatmeal Cookies

Craving something chocolaty but want to skip the sugar? These sugar-free chocolate chip oatmeal cookies are your answer. Using mashed banana and sugar-free dark chocolate chips, these cookies are delightfully chewy and satisfying. They’re proof you don’t have to sacrifice indulgence to stay healthy and sugar-conscious.

Ingredients:

• 2 ripe bananas, mashed
• 1 ½ cups rolled oats
• ½ cup sugar-free dark chocolate chips
• 1 tablespoon nut butter (like almond or peanut butter)
• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine mashed bananas, nut butter, and vanilla.
3. Stir in oats, baking soda, and salt until well incorporated.
4. Fold in chocolate chips.
5. Scoop out dough and place on baking sheet. Flatten each cookie slightly.
6. Bake for 10–12 minutes until golden around the edges.
7. Cool before serving for best texture.

These cookies bring together classic oatmeal cookie texture with rich, sugar-free chocolate in a way that’s both satisfying and smart. Whether you’re cutting back on sugar or just trying to eat a little cleaner, these are the cookies that will make you forget you’re missing anything.

Pumpkin Spice Sugar-Free Oatmeal Cookies

Celebrate the cozy flavors of fall any time of year with these pumpkin spice sugar-free oatmeal cookies. Made with pumpkin puree, warm spices like cinnamon and nutmeg, and naturally sweetened with a touch of mashed banana, these cookies are soft, flavorful, and perfect for satisfying your seasonal cravings without added sugar. Plus, pumpkin adds moisture and nutrients for a wholesome treat.

Ingredients:

• 1 cup rolled oats
• ½ cup pumpkin puree (unsweetened)
• 1 ripe banana, mashed
• 1 teaspoon cinnamon
• ½ teaspoon nutmeg
• ½ teaspoon ginger
• 1 teaspoon vanilla extract
• ¼ teaspoon baking powder
• Pinch of salt
• ¼ cup chopped pecans or walnuts (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine pumpkin puree, mashed banana, and vanilla extract.
3. Stir in oats, cinnamon, nutmeg, ginger, baking powder, and salt.
4. Fold in nuts if using.
5. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
6. Bake for 12–15 minutes until set and lightly browned.
7. Cool on a wire rack before serving.

These pumpkin spice cookies deliver all the autumn warmth and sweetness without any refined sugars. The combination of pumpkin and banana keeps them moist and soft, making them a perfect guilt-free snack or breakfast on the go. A great way to enjoy fall flavors year-round!

Zucchini Oatmeal Sugar-Free Cookies

Sneak some veggies into your snack time with these zucchini oatmeal sugar-free cookies. Packed with shredded zucchini, cinnamon, and oats, these cookies are moist and subtly sweetened with applesauce and raisins. They’re a great way to add fiber and nutrients to your day while enjoying a wholesome treat without added sugar.

Ingredients:

• 1 cup rolled oats
• ½ cup finely shredded zucchini (squeeze out excess moisture)
• ¼ cup unsweetened applesauce
• ¼ cup raisins
• 1 egg (or flax egg)
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• ¼ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, whisk together eggs (or flax egg), applesauce, and vanilla.
3. Stir in oats, zucchini, raisins, cinnamon, baking soda, and salt.
4. Mix until well combined.
5. Drop spoonfuls onto the baking sheet and flatten gently.
6. Bake for 12–14 minutes until edges are firm and golden.
7. Let cool before enjoying.

These zucchini oatmeal cookies are a clever, tasty way to boost your veggie intake while indulging in a sweet treat free from refined sugars. Moist and packed with texture, they’re kid-approved and perfect for lunchboxes, afternoon snacks, or a quick breakfast.

Maple-Flavored Sugar-Free Oatmeal Cookies

Enjoy the comforting taste of maple without any added sugar in these naturally sweetened oatmeal cookies. Using unsweetened applesauce and a dash of pure maple extract, these cookies have a delightful maple aroma and chewy texture. They’re quick to make, nutritious, and perfect for those who want a hint of sweetness with zero sugar.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup unsweetened applesauce
• 1 egg (or flax egg)
• 1 teaspoon pure maple extract
• 1 teaspoon cinnamon
• ½ teaspoon baking powder
• Pinch of salt
• ¼ cup chopped pecans or walnuts (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a medium bowl, combine applesauce, egg, and maple extract.
3. Stir in oats, cinnamon, baking powder, and salt.
4. Fold in nuts if desired.
5. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
6. Bake for 12–15 minutes until golden and firm.
7. Cool on a wire rack before serving.

These maple-flavored oatmeal cookies prove you don’t need sugar to enjoy a sweet, cozy cookie. The natural sweetness of applesauce combined with the warm maple essence makes for a comforting treat that fits perfectly into any sugar-free lifestyle. Great for a quick snack or paired with your morning tea.

Almond Butter Sugar-Free Oatmeal Cookies

These almond butter sugar-free oatmeal cookies are a protein-packed, naturally sweet treat perfect for those who want a rich, nutty flavor without added sugar. Made with creamy almond butter and wholesome oats, these cookies have a soft yet chewy texture and are lightly flavored with vanilla and cinnamon. They make an excellent snack to keep you energized throughout the day.

Ingredients:

• 1 cup rolled oats
• ½ cup almond butter (natural, unsweetened)
• 1 ripe banana, mashed
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• ¼ teaspoon baking soda
• Pinch of salt
• Optional: 2 tablespoons chopped almonds or sugar-free chocolate chips

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix almond butter, mashed banana, and vanilla extract until smooth.
3. Stir in oats, cinnamon, baking soda, and salt until combined.
4. Fold in optional add-ins if using.
5. Scoop dough onto the baking sheet and flatten slightly.
6. Bake for 10–12 minutes until edges are golden.
7. Cool completely on a wire rack before serving.

These almond butter oatmeal cookies combine natural sweetness and healthy fats to make a satisfying treat that won’t spike your blood sugar. They’re a fantastic choice for a wholesome snack or a quick breakfast on the go, especially for almond butter lovers craving a sugar-free indulgence.

Lemon Poppy Seed Sugar-Free Oatmeal Cookies

Brighten your cookie selection with these refreshing lemon poppy seed sugar-free oatmeal cookies. Bursting with zesty lemon flavor and a delightful crunch from poppy seeds, these cookies are lightly sweetened with applesauce and are perfect for spring or summer snacking. The oats add hearty texture, making these a nutritious yet delicious treat.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup unsweetened applesauce
• 1 egg (or flax egg)
• Zest of 1 lemon
• 2 tablespoons fresh lemon juice
• 1 tablespoon poppy seeds
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
2. In a bowl, mix applesauce, egg, lemon zest, lemon juice, and vanilla extract.
3. Stir in oats, poppy seeds, baking powder, and salt.
4. Drop spoonfuls onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until cookies are set and edges are golden.
6. Allow to cool before serving.

These lemon poppy seed oatmeal cookies are a delightful balance of tangy and sweet, without any added sugars. They’re perfect when you want a light, refreshing snack that’s wholesome and naturally flavorful. A perfect companion to your afternoon tea or a bright addition to your cookie jar.

Peanut Butter and Jelly Sugar-Free Oatmeal Cookies

Savor the nostalgic combo of peanut butter and jelly in a healthy, sugar-free oatmeal cookie. These cookies use natural peanut butter and unsweetened fruit preserves or mashed fresh berries for sweetness, creating a chewy and satisfying treat. They’re packed with protein and fiber, making them a guilt-free snack that tastes just like your favorite childhood sandwich.

Ingredients:

• 1 cup rolled oats
• ½ cup natural peanut butter (unsweetened)
• ¼ cup unsweetened fruit preserves or mashed fresh berries (like strawberries or raspberries)
• 1 egg (or flax egg)
• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine peanut butter, egg, vanilla extract, and fruit preserves or mashed berries.
3. Stir in oats, baking soda, and salt until fully combined.
4. Drop spoonfuls onto the baking sheet and flatten gently.
5. Bake for 10–12 minutes until edges are golden and cookies are set.
6. Cool before eating.

These peanut butter and jelly oatmeal cookies make the classic sandwich portable and healthy, without added sugar. Perfect for lunchboxes or a quick snack, they bring familiar flavors together with nutritious ingredients, satisfying your sweet tooth and your hunger at the same time.

Cranberry Orange Sugar-Free Oatmeal Cookies

These cranberry orange sugar-free oatmeal cookies offer a delightful balance of tart and sweet with the natural zing of fresh orange zest and juicy cranberries. Naturally sweetened with unsweetened applesauce and bursting with chewy oats, these cookies are perfect for a wholesome snack or festive treat. They provide a fresh, citrusy twist to your usual oatmeal cookie recipe without added sugars.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup unsweetened applesauce
• 1 egg (or flax egg)
• Zest of 1 orange
• ¼ cup fresh or unsweetened dried cranberries
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine applesauce, egg, orange zest, and vanilla extract.
3. Stir in oats, cranberries, baking powder, and salt until fully mixed.
4. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until edges are lightly golden.
6. Cool completely before serving.

These cranberry orange oatmeal cookies bring a fresh and tangy flavor that’s both satisfying and naturally sweet without refined sugar. They’re ideal for holiday gatherings or an everyday snack, offering a nutrient-rich option that’s both flavorful and guilt-free.

Coconut and Date Sugar-Free Oatmeal Cookies

Indulge in the tropical flavors of coconut and naturally sweet dates with these sugar-free oatmeal cookies. Using finely chopped dates and unsweetened shredded coconut, these cookies offer chewy texture and natural sweetness without any added sugar. They’re perfect for anyone craving a tropical-inspired treat that’s wholesome and nourishing.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup unsweetened shredded coconut
• ½ cup finely chopped dates
• ¼ cup unsweetened applesauce
• 1 egg (or flax egg)
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• ¼ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
2. Mix applesauce, egg, and vanilla extract in a large bowl.
3. Stir in oats, coconut, dates, cinnamon, baking soda, and salt until combined.
4. Scoop dough onto the baking sheet and flatten slightly.
5. Bake for 12–14 minutes until golden and set.
6. Let cool completely before enjoying.

These coconut and date oatmeal cookies are a naturally sweet and chewy delight that transports you to the tropics without the added sugar. Full of fiber and healthy fats, they’re a perfect treat for snack time or a nourishing dessert alternative.

Chocolate Chip Sugar-Free Oatmeal Cookies

Satisfy your chocolate cravings guilt-free with these chocolate chip sugar-free oatmeal cookies. Made with natural peanut butter and sugar-free dark chocolate chips or cacao nibs, these cookies offer a deliciously chewy texture and a subtle sweetness from mashed banana. They’re perfect for anyone wanting the taste of classic chocolate chip cookies without any refined sugar.

Ingredients:

• 1 cup rolled oats
• ½ cup natural peanut butter (unsweetened)
• 1 ripe banana, mashed
• ¼ cup sugar-free dark chocolate chips or cacao nibs
• 1 teaspoon vanilla extract
• ¼ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix peanut butter, mashed banana, and vanilla extract.
3. Stir in oats, baking soda, salt, and chocolate chips until combined.
4. Drop spoonfuls onto the baking sheet and flatten gently.
5. Bake for 10–12 minutes until golden and set.
6. Cool completely before serving.

These chocolate chip oatmeal cookies prove that you don’t need sugar to enjoy a sweet, chocolatey treat. Combining the richness of peanut butter and the goodness of oats, these cookies are perfect for a healthy snack or a delicious dessert without any sugar crash afterward.

Pumpkin Spice Sugar-Free Oatmeal Cookies

Embrace the flavors of fall with these pumpkin spice sugar-free oatmeal cookies. Made with real pumpkin puree and a blend of warm spices like cinnamon, nutmeg, and cloves, these cookies are moist, flavorful, and naturally sweetened with mashed banana and unsweetened applesauce. Perfect for cozy afternoons or holiday treats, they bring a seasonal twist to your healthy cookie collection.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup pumpkin puree (canned or fresh)
• ¼ cup unsweetened applesauce
• 1 ripe banana, mashed
• 1 teaspoon vanilla extract
• 1 teaspoon pumpkin pie spice
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine pumpkin puree, applesauce, mashed banana, and vanilla extract.
3. Stir in oats, pumpkin pie spice, baking powder, and salt until well mixed.
4. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until set and lightly golden.
6. Cool on a wire rack before serving.

These pumpkin spice oatmeal cookies bring all the warmth and comfort of autumn into a healthy, sugar-free treat. They’re perfect for anyone craving seasonal flavors while sticking to a wholesome diet, making snack time festive and guilt-free.

Zucchini Oatmeal Sugar-Free Cookies

Sneak some veggies into your treats with these moist and delicious zucchini oatmeal sugar-free cookies. The grated zucchini adds natural moisture and a subtle sweetness balanced with oats and cinnamon. Sweetened naturally with mashed banana and applesauce, these cookies are a great way to enjoy a wholesome snack packed with fiber and nutrients.

Ingredients:

• 1 ½ cups rolled oats
• 1 cup grated zucchini (squeezed to remove excess moisture)
• ½ cup unsweetened applesauce
• 1 ripe banana, mashed
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix applesauce, mashed banana, vanilla extract, and grated zucchini.
3. Stir in oats, cinnamon, baking soda, and salt until combined.
4. Drop spoonfuls onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until golden and firm.
6. Cool completely before enjoying.

Zucchini oatmeal cookies are a clever and tasty way to add extra veggies to your diet without sacrificing flavor. These sugar-free cookies are soft, moist, and perfect for snacks or even a quick breakfast treat that’s wholesome and satisfying.

Chia Seed Sugar-Free Oatmeal Cookies

Boost your cookie’s nutritional profile with these chia seed sugar-free oatmeal cookies. Chia seeds add crunch, fiber, and omega-3 fatty acids, while the cookies stay naturally sweet thanks to mashed banana and unsweetened applesauce. These cookies have a pleasant chewy texture and are perfect for health-conscious cookie lovers.

Ingredients:

• 1 ½ cups rolled oats
• 2 tablespoons chia seeds
• ½ cup unsweetened applesauce
• 1 ripe banana, mashed
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix applesauce, mashed banana, and vanilla extract in a large bowl.
3. Stir in oats, chia seeds, cinnamon, baking powder, and salt until fully combined.
4. Drop spoonfuls of dough onto the baking sheet and flatten gently.
5. Bake for 12–15 minutes until firm and golden.
6. Let cool before serving.

Chia seed oatmeal cookies are a nutritious, sugar-free treat that’s packed with health benefits without sacrificing taste. Perfect as an energizing snack or a wholesome dessert, these cookies provide a delicious way to enjoy fiber and omega-3s in every bite.

Almond Butter Sugar-Free Oatmeal Cookies

These almond butter sugar-free oatmeal cookies are rich, nutty, and satisfyingly chewy. The natural sweetness from mashed banana pairs beautifully with the creamy almond butter, making them a perfect snack for anyone looking for a protein-packed, sugar-free treat. These cookies are quick to prepare and ideal for a wholesome, on-the-go energy boost.

Ingredients:

• 1 cup rolled oats
• ½ cup almond butter (unsweetened)
• 1 ripe banana, mashed
• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine almond butter, mashed banana, and vanilla extract until smooth.
3. Stir in oats, baking soda, and salt until well combined.
4. Scoop dough onto the baking sheet and flatten slightly.
5. Bake for 10–12 minutes until set and golden.
6. Cool before serving.

Almond butter adds a rich, creamy texture and healthy fats to these sugar-free oatmeal cookies. They are a delicious, nutritious option that fuels your body and satisfies your sweet tooth naturally.

Maple Flavored Sugar-Free Oatmeal Cookies

Enjoy the cozy flavor of maple in these sugar-free oatmeal cookies, naturally sweetened with unsweetened applesauce and mashed banana. The warm hint of maple extract adds depth without any added sugar, making these cookies a perfect everyday treat or a comforting afternoon snack.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup unsweetened applesauce
• 1 ripe banana, mashed
• 1 teaspoon pure maple extract
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix applesauce, mashed banana, maple extract, and vanilla extract.
3. Stir in oats, baking powder, and salt until fully combined.
4. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until lightly golden.
6. Cool completely before enjoying.

Maple-flavored sugar-free oatmeal cookies bring a warm, comforting taste that feels indulgent without any refined sugars. These cookies are ideal for those craving sweetness with wholesome ingredients and natural flavors.

Peanut Butter Banana Sugar-Free Oatmeal Cookies

These peanut butter banana sugar-free oatmeal cookies combine two classic flavors into one wholesome snack. Naturally sweetened by ripe bananas, these cookies are moist, chewy, and packed with protein from peanut butter. Perfect for breakfast on the go or an afternoon pick-me-up, they are simple to make and incredibly satisfying.

Ingredients:

• 1 cup rolled oats
• ½ cup natural peanut butter (unsweetened)
• 1 ripe banana, mashed
• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix peanut butter, mashed banana, and vanilla extract in a bowl.
3. Stir in oats, baking soda, and salt until combined.
4. Drop spoonfuls of dough onto the baking sheet and flatten gently.
5. Bake for 10–12 minutes until golden and set.
6. Allow to cool before eating.

Combining creamy peanut butter with sweet banana, these sugar-free oatmeal cookies are a delicious and nutritious way to curb sweet cravings. They’re a perfect snack to keep energy levels steady throughout the day, without any added sugar.

Apple Cinnamon Sugar-Free Oatmeal Cookies

These apple cinnamon sugar-free oatmeal cookies are bursting with the comforting flavors of fresh apples and warm cinnamon. Naturally sweetened with unsweetened applesauce and mashed banana, they offer a moist and chewy texture perfect for a cozy snack. This recipe is ideal for anyone seeking a wholesome treat reminiscent of a classic apple pie, without any added sugar.

Ingredients:

• 1 ½ cups rolled oats
• 1 cup finely chopped apple (peeled)
• ½ cup unsweetened applesauce
• 1 ripe banana, mashed
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine applesauce, mashed banana, and vanilla extract.
3. Stir in oats, chopped apple, cinnamon, baking powder, and salt until well mixed.
4. Drop spoonfuls of dough onto the baking sheet and flatten slightly.
5. Bake for 12–15 minutes until golden and set.
6. Cool completely before serving.

Apple cinnamon oatmeal cookies provide a naturally sweet and wholesome option for those looking to enjoy classic fall flavors without sugar. These cookies are comforting, flavorful, and perfect for any time of the day.

Walnut Raisin Sugar-Free Oatmeal Cookies

Crunchy walnuts and plump raisins give these sugar-free oatmeal cookies a delightful texture and rich flavor. Sweetened naturally with mashed banana and unsweetened applesauce, they are a nutritious treat that delivers heart-healthy fats and fiber. These cookies make a satisfying snack or a quick breakfast option on busy mornings.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup chopped walnuts
• ¼ cup unsweetened raisins
• ½ cup unsweetened applesauce
• 1 ripe banana, mashed
• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix applesauce, mashed banana, and vanilla extract.
3. Stir in oats, walnuts, raisins, baking soda, and salt until combined.
4. Drop spoonfuls onto the baking sheet and flatten gently.
5. Bake for 12–14 minutes until golden and firm.
6. Let cool before enjoying.

Walnut raisin sugar-free oatmeal cookies offer a delicious combination of crunch and chewiness without any added sugars. They’re a wholesome treat packed with nutrients and perfect for maintaining energy throughout the day.

Blueberry Lemon Sugar-Free Oatmeal Cookies

These blueberry lemon sugar-free oatmeal cookies combine bright citrus notes with juicy bursts of blueberries for a refreshing twist. Naturally sweetened with mashed banana and unsweetened applesauce, the cookies are moist and flavorful with a subtle tang from fresh lemon zest. They’re a perfect snack for spring and summer days.

Ingredients:

• 1 ½ cups rolled oats
• ½ cup fresh or frozen blueberries
• ½ cup unsweetened applesauce
• 1 ripe banana, mashed
• Zest of 1 lemon
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix applesauce, mashed banana, lemon zest, and vanilla extract.
3. Stir in oats, blueberries, baking powder, and salt until fully combined.
4. Drop spoonfuls of dough onto the baking sheet and flatten gently.
5. Bake for 12–15 minutes until set and lightly golden.
6. Cool before serving.

Blueberry lemon oatmeal cookies bring a refreshing and fruity flavor to your sugar-free cookie repertoire. They’re light, nutritious, and perfect for those who love a burst of fruitiness in their treats without the added sugars.