30+ Delicious Sunday Sweet Potato Recipes to Try This Weekend

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Sundays are the perfect day to slow down, gather loved ones, and enjoy hearty, comforting meals that nourish both body and soul.

Sweet potatoes, with their natural sweetness and versatility, make an ideal ingredient for creating a wide range of delicious dishes that suit any Sunday mood—whether you’re craving something savory, sweet, or somewhere in between.

From cozy casseroles and savory stews to indulgent desserts and wholesome breakfasts, these 30+ Sunday sweet potato recipes offer inspiration for every meal of the day.

Get ready to transform this humble root vegetable into star dishes that bring warmth, flavor, and comfort to your weekend table.

30+ Delicious Sunday Sweet Potato Recipes to Try This Weekend

With so many creative and delicious ways to enjoy sweet potatoes, your Sunday meals can become a joyful exploration of flavor and nutrition.

Whether you opt for a rich sweet potato casserole, a zesty salad, or a decadent dessert, these recipes showcase the incredible versatility of sweet potatoes in both classic and inventive preparations.

Incorporating sweet potatoes into your Sunday cooking not only adds vibrant color and satisfying taste but also boosts your meal’s healthfulness with their rich vitamins and fiber.

So next Sunday, pick a recipe from this list and delight in the comforting goodness only sweet potatoes can deliver.

Sweet Potato Casserole

Sweet Potato Casserole is a classic comfort dish that’s perfect for a cozy Sunday gathering.

This recipe combines creamy mashed sweet potatoes with a crunchy pecan and brown sugar topping, delivering a balance of smooth sweetness and toasty texture that everyone will love.

Ingredients

  • 4 large sweet potatoes, peeled and chopped
  • ½ cup brown sugar
  • ½ cup milk
  • 2 eggs
  • 1 tsp vanilla extract
  • ½ tsp cinnamon
  • 1 cup chopped pecans
  • ½ cup brown sugar (for topping)
  • ¼ cup melted butter (for topping)

Instructions

  1. Boil sweet potatoes until tender, then mash until smooth.
  2. Mix in brown sugar, milk, eggs, vanilla, and cinnamon until well combined.
  3. Pour mixture into a greased baking dish.
  4. In a separate bowl, combine pecans, brown sugar, and melted butter for the topping. Sprinkle evenly over sweet potato mixture.
  5. Bake at 350°F (175°C) for 30 minutes or until topping is golden and crispy.

Sweet Potato Casserole is a dish that brings warmth and nostalgia to the table.

The creamy interior and crunchy topping make it a delightful Sunday side or dessert, perfect for sharing with loved ones and creating lasting memories.

Roasted Sweet Potato Fries

Roasted Sweet Potato Fries are a healthier alternative to traditional fries, offering a sweet and savory flavor that’s crispy on the outside and tender inside.

These fries are simple to make and ideal for a casual Sunday snack or side dish.

Ingredients

  • 4 large sweet potatoes, peeled and cut into sticks
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Toss sweet potato sticks with olive oil, smoked paprika, garlic powder, salt, and pepper.
  3. Spread fries evenly on a baking sheet lined with parchment paper.
  4. Roast for 25–30 minutes, flipping halfway, until crispy and golden.

Roasted Sweet Potato Fries are a crowd-pleasing snack or side that combines natural sweetness with savory spices.

They’re perfect for a laid-back Sunday when you want something tasty, satisfying, and easy to prepare.

Sweet Potato Pancakes

Sweet Potato Pancakes are a delicious twist on traditional pancakes, adding natural sweetness and a fluffy texture.

These pancakes are great for a leisurely Sunday brunch, bringing a cozy, autumnal feel to your morning table.

Ingredients

  • 1 cup cooked and mashed sweet potatoes
  • 1 cup all-purpose flour
  • 1 tbsp sugar
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • 1 cup milk
  • 1 egg
  • 2 tbsp melted butter
  • Pinch of salt

Instructions

  1. In a bowl, whisk together flour, sugar, baking powder, cinnamon, and salt.
  2. In another bowl, mix mashed sweet potatoes, milk, egg, and melted butter.
  3. Combine wet and dry ingredients until just mixed.
  4. Heat a griddle or skillet over medium heat. Pour batter onto the surface, cooking pancakes until bubbles form and edges are set, then flip and cook until golden.

Sweet Potato Pancakes bring a comforting, sweet flavor to your brunch plate with a tender and fluffy texture.

They’re perfect for a relaxing Sunday morning and pair wonderfully with maple syrup or fresh fruit.

Sweet Potato Brownies

Sweet Potato Brownies are a surprisingly rich and fudgy treat that uses mashed sweet potatoes to add natural sweetness and moisture.

This healthier twist on classic brownies makes for a comforting Sunday dessert that feels indulgent without being overly heavy.

Ingredients

  • 1 cup cooked and mashed sweet potatoes
  • ½ cup cocoa powder
  • ¾ cup sugar
  • ½ cup flour
  • ¼ cup melted coconut oil or butter
  • 2 eggs
  • 1 tsp vanilla extract
  • ½ tsp baking powder
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C) and grease a baking pan.
  2. In a bowl, mix mashed sweet potatoes, sugar, eggs, and vanilla.
  3. In another bowl, whisk cocoa powder, flour, baking powder, and salt.
  4. Combine wet and dry ingredients until smooth. Stir in melted coconut oil.
  5. Pour batter into the pan and bake for 25–30 minutes or until a toothpick comes out clean.

These brownies are dense, chocolaty, and wonderfully moist thanks to the sweet potatoes.

They’re a perfect way to satisfy a sweet tooth on a Sunday while sneaking in some extra nutrition.

Sweet Potato Muffins

Sweet Potato Muffins make a perfect Sunday breakfast or snack with their tender crumb and warm spices.

They are easy to prepare and carry the natural sweetness of sweet potatoes balanced by cinnamon and nutmeg.

Ingredients

  • 1½ cups cooked and mashed sweet potatoes
  • 2 cups flour
  • 1 cup sugar
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp salt
  • ½ cup vegetable oil
  • 2 eggs
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk flour, sugar, baking soda, baking powder, cinnamon, nutmeg, and salt.
  3. In another bowl, combine mashed sweet potatoes, oil, eggs, and vanilla.
  4. Mix wet ingredients into dry until just combined.
  5. Divide batter evenly into muffin cups and bake for 20–25 minutes until a toothpick comes out clean.

Sweet Potato Muffins are moist and flavorful with a perfect balance of sweetness and spice.

They’re great for a cozy Sunday brunch or to enjoy with a cup of tea any time of day.

Sweet Potato Pie

Sweet Potato Pie is a classic Southern dessert that shines on any Sunday dinner table.

With its smooth, spiced filling and flaky crust, it’s a comforting and nostalgic way to enjoy the natural sweetness of sweet potatoes.

Ingredients

  • 1 prepared pie crust
  • 2 cups cooked and mashed sweet potatoes
  • 1 cup sugar
  • 2 eggs
  • 1 cup evaporated milk
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine mashed sweet potatoes, sugar, eggs, evaporated milk, cinnamon, nutmeg, vanilla, and salt. Mix until smooth.
  3. Pour filling into the prepared pie crust.
  4. Bake for 55–60 minutes or until the filling is set and a knife inserted near the center comes out clean.

Sweet Potato Pie is creamy, warmly spiced, and a perfect finish to any Sunday meal.

It captures the essence of comfort food with every bite and makes for a memorable homemade dessert.

Sweet Potato Cheesecake Bars

Sweet Potato Cheesecake Bars blend the creamy richness of cheesecake with the natural sweetness and earthiness of sweet potatoes.

These bars make for an elegant yet easy-to-make Sunday dessert that feels festive and indulgent.

Ingredients

  • 1½ cups graham cracker crumbs
  • ¼ cup melted butter
  • 2 cups cooked and mashed sweet potatoes
  • 8 oz cream cheese, softened
  • ¾ cup sugar
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • ½ tsp nutmeg

Instructions

  1. Preheat oven to 350°F (175°C). Mix graham cracker crumbs with melted butter and press into a baking pan to form the crust.
  2. In a bowl, beat cream cheese and sugar until smooth. Add mashed sweet potatoes, eggs, vanilla, cinnamon, and nutmeg; mix well.
  3. Pour the filling over the crust and smooth the top.
  4. Bake for 40–45 minutes or until set and lightly golden. Cool before slicing into bars.

These bars offer a luscious texture and comforting spice that make them perfect for a special Sunday treat.

They combine two favorite flavors in one bite, creating a deliciously memorable dessert.

Maple Glazed Sweet Potato Wedges

Maple Glazed Sweet Potato Wedges are a sweet and savory side or snack with a beautiful caramelized glaze.

They’re easy to prepare and add a cozy, autumn-inspired touch to your Sunday menu.

Ingredients

  • 4 large sweet potatoes, cut into wedges
  • 3 tbsp olive oil
  • ¼ cup pure maple syrup
  • 1 tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C). Toss sweet potato wedges with olive oil, maple syrup, cinnamon, salt, and pepper.
  2. Arrange wedges on a baking sheet in a single layer.
  3. Roast for 25–30 minutes, turning once, until caramelized and tender.

These maple-glazed wedges are a perfect balance of sweetness and spice, offering a delightful way to enjoy sweet potatoes on a relaxed Sunday.

They pair beautifully with savory mains or stand alone as a tasty snack.

Sweet Potato and Apple Crisp

Sweet Potato and Apple Crisp combines the natural sweetness of two fall favorites into a warm, bubbly dessert topped with a crunchy oat streusel.

It’s an inviting dish that’s perfect for ending your Sunday meal on a comforting note.

Ingredients

  • 2 cups cooked and mashed sweet potatoes
  • 2 large apples, peeled and sliced
  • ½ cup brown sugar
  • 1 tsp cinnamon
  • 1 cup rolled oats
  • ½ cup flour
  • ½ cup brown sugar (for topping)
  • ½ cup cold butter, cubed

Instructions

  1. Preheat oven to 350°F (175°C). In a baking dish, layer sweet potatoes and sliced apples. Sprinkle with brown sugar and cinnamon.
  2. In a bowl, mix oats, flour, and brown sugar. Cut in cold butter until crumbly.
  3. Spread oat mixture evenly over the fruit and sweet potato layer.
  4. Bake for 35–40 minutes until topping is golden and filling is bubbling.

This crisp is a cozy and flavorful way to enjoy sweet potatoes in dessert form.

The combination of tender apples and creamy sweet potatoes under a crunchy topping makes it an ideal Sunday finale.

Sweet Potato Pancakes with Cinnamon Syrup

Sweet Potato Pancakes with Cinnamon Syrup are a delightful twist on traditional pancakes, bringing natural sweetness and a warm spice flavor to your Sunday breakfast or brunch.

Paired with a homemade cinnamon syrup, this dish is sure to become a weekend favorite.

Ingredients

  • 1 cup cooked and mashed sweet potatoes
  • 1 cup all-purpose flour
  • 1 tbsp sugar
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • 1 cup milk
  • 1 egg
  • 2 tbsp melted butter
  • For the syrup: ½ cup maple syrup, 1 tsp cinnamon

Instructions

  1. In a bowl, mix flour, sugar, baking powder, and cinnamon. In another bowl, whisk mashed sweet potatoes, milk, egg, and melted butter.
  2. Combine wet and dry ingredients until just mixed.
  3. Heat a skillet over medium heat and cook pancakes until bubbles form and edges set; flip and cook until golden.
  4. For syrup, gently warm maple syrup and stir in cinnamon. Serve pancakes drizzled with cinnamon syrup.

These pancakes are fluffy, flavorful, and perfect for a cozy Sunday morning.

The cinnamon syrup adds just the right touch of sweetness and spice to make each bite memorable.

Baked Sweet Potato Donuts

Baked Sweet Potato Donuts offer a moist, tender texture and subtle sweetness that make them a perfect Sunday treat.

They are lighter than fried donuts but still rich in flavor, featuring warm spices that complement the natural taste of sweet potatoes.

Ingredients

  • 1 cup cooked and mashed sweet potatoes
  • 1½ cups flour
  • ½ cup sugar
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 2 eggs
  • ¼ cup melted butter
  • ½ cup buttermilk

Instructions

  1. Preheat oven to 350°F (175°C). Grease a donut pan.
  2. In a large bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and nutmeg.
  3. In another bowl, whisk sweet potatoes, eggs, melted butter, and buttermilk.
  4. Mix wet ingredients into dry until just combined.
  5. Spoon batter into donut pan and bake for 15–18 minutes until lightly golden.

These baked donuts are a delicious and wholesome way to enjoy sweet potatoes in dessert form.

Their tender crumb and gentle spice make them perfect for a laid-back Sunday breakfast or snack.

Sweet Potato and Pecan Bread

Sweet Potato and Pecan Bread is a moist, flavorful loaf perfect for Sunday mornings or afternoon tea.

The combination of sweet potatoes and crunchy pecans, along with warm spices, creates a bread that’s both comforting and satisfying.

Ingredients

  • 1½ cups cooked and mashed sweet potatoes
  • 2 cups flour
  • 1 cup sugar
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp salt
  • 2 eggs
  • ½ cup vegetable oil
  • 1 tsp vanilla extract
  • 1 cup chopped pecans

Instructions

  1. Preheat oven to 350°F (175°C). Grease a loaf pan.
  2. In a bowl, whisk flour, sugar, baking soda, cinnamon, nutmeg, and salt.
  3. In another bowl, beat eggs, mashed sweet potatoes, oil, and vanilla.
  4. Stir wet ingredients into dry until combined. Fold in pecans.
  5. Pour batter into the loaf pan and bake for 55–60 minutes until a toothpick comes out clean.

This bread is a wonderful way to bring warmth and sweetness to your Sunday table.

The pecans add a delightful crunch, making each slice a perfect balance of texture and flavor.

Sweet Potato Cookies

Sweet Potato Cookies are soft, chewy, and naturally sweetened with mashed sweet potatoes.

Infused with warm spices like cinnamon and nutmeg, these cookies make a comforting treat perfect for a relaxed Sunday afternoon.

Ingredients

  • 1 cup cooked and mashed sweet potatoes
  • 1½ cups flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp salt
  • ½ cup sugar
  • ½ cup brown sugar
  • ½ cup butter, softened
  • 1 egg
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk flour, baking powder, cinnamon, nutmeg, and salt.
  3. In another bowl, beat butter, sugars, egg, vanilla, and mashed sweet potatoes until smooth.
  4. Gradually mix dry ingredients into wet.
  5. Drop spoonfuls of dough onto the baking sheet and bake for 12–15 minutes until edges are golden.

Sweet Potato Cookies are tender and flavorful with a subtle sweetness, perfect for sharing with family or enjoying alongside a cup of tea on a quiet Sunday.

Sweet Potato Smoothie Bowl

Sweet Potato Smoothie Bowl is a creamy, nutrient-packed breakfast or snack that combines cooked sweet potatoes with bananas and warm spices.

Topped with your favorite fruits and nuts, it’s a refreshing yet cozy way to start a Sunday.

Ingredients

  • 1 cup cooked and cooled sweet potatoes
  • 1 banana
  • ½ cup Greek yogurt
  • ½ cup almond milk
  • 1 tsp cinnamon
  • 1 tbsp honey or maple syrup
  • Toppings: sliced almonds, chia seeds, fresh berries, granola

Instructions

  1. Blend sweet potatoes, banana, yogurt, almond milk, cinnamon, and sweetener until smooth.
  2. Pour into a bowl and add toppings of your choice.

This smoothie bowl combines creamy texture with natural sweetness and a hint of spice, making it a delightful and nourishing start to your Sunday.

Sweet Potato Bread Pudding

Sweet Potato Bread Pudding is a cozy dessert that combines cubes of bread soaked in a sweet, spiced custard enriched with mashed sweet potatoes.

Baked until golden and bubbly, it’s a comforting way to end a Sunday meal.

Ingredients

  • 4 cups cubed day-old bread
  • 1½ cups cooked and mashed sweet potatoes
  • 3 eggs
  • 1 cup milk
  • 1 cup heavy cream
  • ¾ cup sugar
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, whisk eggs, milk, cream, sugar, cinnamon, nutmeg, vanilla, and sweet potatoes until smooth.
  3. Add bread cubes and gently toss to coat.
  4. Pour mixture into the dish and bake for 45–50 minutes until set and golden.

This bread pudding is rich, warmly spiced, and satisfying—perfect for savoring the slow, restful vibe of a Sunday evening.

Sweet Potato and Coconut Soup

Sweet Potato and Coconut Soup is a creamy, comforting dish perfect for a relaxed Sunday meal.

The natural sweetness of the sweet potatoes blends beautifully with rich coconut milk and warming spices, creating a soup that’s both soothing and flavorful.

Ingredients

  • 3 cups cooked and diced sweet potatoes
  • 1 can (14 oz) coconut milk
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 tsp ground ginger
  • 1 tsp curry powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté onion and garlic until soft.
  2. Add sweet potatoes, vegetable broth, ginger, and curry powder. Simmer for 15 minutes.
  3. Blend the soup until smooth, then stir in coconut milk.
  4. Season with salt and pepper. Heat through without boiling.
  5. Serve garnished with fresh cilantro.

This soup offers a lovely balance of creamy texture and gentle spice, making it ideal for a cozy and nourishing Sunday lunch or dinner.

Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a flavorful, vegetarian option for a casual Sunday dinner.

Roasted sweet potatoes combine with seasoned black beans, fresh toppings, and warm tortillas for a satisfying and colorful meal.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 can black beans, rinsed and drained
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Corn or flour tortillas
  • Toppings: avocado, cilantro, lime, salsa, sour cream

Instructions

  1. Toss sweet potatoes with olive oil, chili powder, cumin, salt, and pepper. Roast at 425°F (220°C) for 25 minutes until tender.
  2. Warm black beans in a pan with a pinch of salt.
  3. Fill tortillas with roasted sweet potatoes, black beans, and your favorite toppings.

These tacos are vibrant, hearty, and perfect for sharing with family or friends on a relaxed Sunday evening.

The sweet and smoky flavors come together in every delicious bite.

Sweet Potato and Quinoa Salad

Sweet Potato and Quinoa Salad is a nutritious and colorful dish that’s perfect for a light Sunday lunch or side.

Roasted sweet potatoes add sweetness and texture, while quinoa provides protein and earthiness, all tied together with a zesty dressing.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 cup quinoa, cooked
  • 1 red bell pepper, diced
  • ½ cup chopped fresh parsley
  • ¼ cup olive oil
  • Juice of 1 lemon
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Roast sweet potatoes at 425°F (220°C) for 25 minutes until tender.
  2. In a large bowl, combine cooked quinoa, roasted sweet potatoes, bell pepper, and parsley.
  3. Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper. Pour over salad and toss to coat.

This salad is bright, refreshing, and packed with wholesome ingredients—ideal for a nourishing Sunday meal that’s both satisfying and light.

Sweet Potato Shepherd’s Pie

Sweet Potato Shepherd’s Pie is a comforting twist on the classic dish, using creamy mashed sweet potatoes as a vibrant topping over a savory filling of ground meat and vegetables.

It’s perfect for a cozy Sunday dinner that feels hearty and wholesome.

Ingredients

  • 4 large sweet potatoes, peeled and boiled
  • 1 lb ground beef or turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 1 tbsp tomato paste
  • ½ cup beef or vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • ¼ cup milk
  • 2 tbsp butter

Instructions

  1. Mash sweet potatoes with butter and milk until creamy; set aside.
  2. In a skillet, heat olive oil and cook ground meat until browned. Add onion and garlic, cooking until softened.
  3. Stir in tomato paste, broth, and mixed vegetables; simmer until thickened. Season with salt and pepper.
  4. Transfer meat mixture to a baking dish, spread mashed sweet potatoes on top.
  5. Bake at 375°F (190°C) for 20 minutes or until the topping is golden.

This shepherd’s pie balances sweet and savory flavors beautifully, offering a warming, satisfying meal perfect for slowing down and enjoying a Sunday evening with family.

Sweet Potato Gnocchi

Sweet Potato Gnocchi offers a delightful twist on traditional gnocchi, with a soft, pillowy texture and subtle sweetness.

Served with your favorite sauce, it’s a comforting and elegant dish that works wonderfully for a Sunday supper.

Ingredients

  • 2 cups cooked and mashed sweet potatoes
  • 2 cups all-purpose flour, plus extra for dusting
  • 1 egg
  • ½ tsp salt

Instructions

  1. Combine mashed sweet potatoes, flour, egg, and salt to form a soft dough.
  2. On a floured surface, roll dough into long ropes and cut into bite-sized pieces.
  3. Optional: Roll pieces over the back of a fork to create ridges.
  4. Boil gnocchi in salted water until they float to the surface; drain.
  5. Serve with browned butter, sage, or your favorite sauce.

These gnocchi are light and tender, with a lovely sweet undertone that makes for a comforting and special Sunday meal.

Sweet Potato Hash

Sweet Potato Hash is a simple and flavorful dish featuring diced sweet potatoes sautéed with onions, peppers, and spices.

It’s a perfect option for a hearty Sunday breakfast or brunch that’s both satisfying and easy to prepare.

Ingredients

  • 3 large sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sweet potatoes and cook for 10 minutes, stirring occasionally.
  3. Add onion, bell pepper, smoked paprika, salt, and pepper; cook until vegetables are tender and slightly caramelized.
  4. Garnish with fresh parsley before serving.

Sweet Potato Hash is a colorful and flavorful way to start your Sunday.

It pairs well with eggs or can be enjoyed on its own for a wholesome, comforting meal.

Sweet Potato Pancakes with Maple Syrup

Sweet Potato Pancakes with Maple Syrup are a delicious and nutritious twist on classic pancakes.

The natural sweetness and creaminess of sweet potatoes make the pancakes tender and flavorful, while the warm maple syrup adds the perfect finishing touch.

Ingredients

  • 1 cup cooked and mashed sweet potatoes
  • 1 cup flour
  • 1 tbsp sugar
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • 1 cup milk
  • 1 egg
  • 2 tbsp melted butter
  • Maple syrup for serving

Instructions

  1. In a bowl, combine flour, sugar, baking powder, and cinnamon.
  2. In another bowl, whisk mashed sweet potatoes, milk, egg, and melted butter.
  3. Mix wet and dry ingredients until just combined.
  4. Heat a griddle or skillet over medium heat and cook pancakes until bubbles form on the surface, then flip and cook until golden brown.
  5. Serve warm with maple syrup.

These pancakes offer a comforting, cozy start to any Sunday morning.

The combination of sweet potato and maple syrup brings warmth and sweetness to the table, perfect for a relaxing brunch.

Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry is a hearty, flavorful dish perfect for a Sunday dinner.

The tender sweet potatoes and protein-packed chickpeas simmer in a fragrant, spiced coconut curry sauce that warms and satisfies.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp grated ginger
  • 1 can coconut milk
  • 2 tbsp curry powder
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot and sauté onion, garlic, and ginger until soft.
  2. Stir in curry powder and cook for 1 minute.
  3. Add sweet potatoes, chickpeas, and coconut milk. Simmer until sweet potatoes are tender.
  4. Season with salt and pepper. Garnish with fresh cilantro before serving.

This curry is rich, creamy, and packed with flavor—a wonderful way to enjoy sweet potatoes on a laid-back Sunday.

Serve it with rice or warm naan for a complete meal.

Sweet Potato Fries with Garlic Aioli

Sweet Potato Fries with Garlic Aioli are crispy, flavorful, and perfect for a casual Sunday snack or side dish.

The natural sweetness of the fries pairs beautifully with the creamy, garlicky dipping sauce.

Ingredients

  • 4 large sweet potatoes, cut into fries
  • 3 tbsp olive oil
  • Salt and pepper to taste
  • For aioli: ½ cup mayonnaise, 2 cloves garlic (minced), 1 tbsp lemon juice

Instructions

  1. Preheat oven to 425°F (220°C). Toss sweet potato fries with olive oil, salt, and pepper.
  2. Spread fries on a baking sheet in a single layer and bake for 25–30 minutes, flipping halfway through, until crispy.
  3. Mix mayonnaise, minced garlic, and lemon juice to make the aioli.
  4. Serve fries hot with garlic aioli on the side.

These fries are addictive and satisfying, offering a delicious way to enjoy sweet potatoes with a flavorful homemade dip—ideal for a relaxed Sunday treat.

Sweet Potato and Kale Salad

Sweet Potato and Kale Salad is a nutritious and vibrant dish that combines roasted sweet potatoes with fresh kale, crunchy nuts, and a tangy dressing.

It’s perfect for a light and refreshing Sunday lunch or side.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 4 cups chopped kale
  • ½ cup toasted pecans or walnuts
  • ¼ cup dried cranberries
  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. Roast sweet potatoes at 425°F (220°C) for 25 minutes until tender and caramelized.
  2. Massage kale with a little olive oil to soften.
  3. Whisk together olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.
  4. Toss kale, sweet potatoes, nuts, and cranberries with the dressing.

This salad balances sweet, tart, and earthy flavors, making it a satisfying and healthy option for a cozy Sunday meal.

Sweet Potato and Black Bean Chili

Sweet Potato and Black Bean Chili is a hearty, flavorful dish perfect for warming up on a cool Sunday.

The sweetness of the potatoes complements the smoky spices and hearty beans, creating a comforting one-pot meal.

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 3 cups vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot and sauté onion and garlic until softened.
  2. Add chili powder and cumin; cook for 1 minute.
  3. Add sweet potatoes, black beans, diced tomatoes, and broth.
  4. Simmer for 30 minutes or until sweet potatoes are tender. Season with salt and pepper.

This chili is filling, nutritious, and perfect for a relaxed Sunday dinner that’s both wholesome and delicious.

Sweet Potato and Goat Cheese Tart

Sweet Potato and Goat Cheese Tart is an elegant dish that combines creamy goat cheese with sweet roasted sweet potatoes in a flaky tart crust.

It’s perfect for a special Sunday brunch or light dinner.

Ingredients

  • 1 sheet puff pastry or tart crust
  • 2 large sweet potatoes, peeled and sliced thin
  • 4 oz goat cheese
  • 1 tbsp olive oil
  • 1 tsp fresh thyme
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Roll out puff pastry on a baking sheet. Spread goat cheese evenly, leaving a border.
  3. Arrange sweet potato slices on top in overlapping layers. Drizzle with olive oil, sprinkle thyme, salt, and pepper.
  4. Bake for 25–30 minutes until pastry is golden and potatoes are tender.

This tart is rich, flavorful, and visually stunning—perfect for turning your Sunday meal into a memorable occasion.

Sweet Potato and Sausage Skillet

Sweet Potato and Sausage Skillet is a hearty, flavorful dish that combines savory sausage with sweet roasted sweet potatoes and aromatic herbs.

It’s perfect for a satisfying Sunday brunch or dinner that’s easy to prepare and full of comforting flavors.

Ingredients

  • 3 large sweet potatoes, peeled and diced
  • 1 lb sausage (Italian or breakfast), sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sausage slices and cook until browned. Remove and set aside.
  2. In the same skillet, sauté onions and garlic until soft. Add diced sweet potatoes, smoked paprika, salt, and pepper. Cook until sweet potatoes are tender and slightly crispy, about 15–20 minutes.
  3. Return sausage to the skillet and stir to combine. Garnish with fresh parsley before serving.

This skillet dish offers a perfect balance of sweet and savory flavors, making it an ideal one-pan meal for a relaxed Sunday gathering.

Sweet Potato and Lentil Stew

Sweet Potato and Lentil Stew is a nutritious and filling meal that combines earthy lentils with sweet potatoes in a spiced tomato broth.

It’s a wholesome option for a cozy Sunday dinner that’s both hearty and comforting.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 cup dried lentils, rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp coriander
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot. Sauté onion and garlic until fragrant.
  2. Add cumin and coriander and cook for 1 minute.
  3. Add lentils, sweet potatoes, diced tomatoes, and vegetable broth. Bring to a boil, then simmer for 30–35 minutes until lentils and sweet potatoes are tender.
  4. Season with salt and pepper before serving.

This stew is rich in flavor and texture, making it a nourishing choice to warm you up on a restful Sunday.

Sweet Potato and Spinach Frittata

Sweet Potato and Spinach Frittata is a light yet satisfying dish perfect for Sunday breakfast or brunch.

The combination of tender sweet potatoes, fresh spinach, and eggs creates a colorful and nutritious meal that’s quick to prepare.

Ingredients

  • 2 large sweet potatoes, peeled and thinly sliced
  • 2 cups fresh spinach
  • 6 eggs
  • ¼ cup milk
  • 1 onion, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • ½ cup grated cheese (optional)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In an oven-safe skillet, heat olive oil and sauté onion until soft. Add sweet potatoes and cook until tender. Stir in spinach until wilted.
  3. In a bowl, whisk eggs, milk, salt, and pepper. Pour over the vegetables in the skillet.
  4. Cook on the stove for a few minutes until edges start to set, then transfer to the oven.
  5. Bake for 15–20 minutes until the frittata is fully set and golden on top. Sprinkle with cheese if using before serving.

This frittata is a wholesome, colorful dish that brings warmth and flavor to your Sunday table, perfect for a nourishing start to the day.

Conclusion

These 30+ Sunday sweet potato recipes prove that this humble tuber is anything but ordinary. From breakfast to dinner, and even dessert, sweet potatoes lend their unique flavor and texture to a wide variety of dishes that suit every palate. Embracing sweet potatoes in your Sunday cooking means embracing warmth, comfort, and creativity all at once. Whether you’re cooking for family, friends, or yourself, these recipes will help you create memorable meals that celebrate the simple pleasures of good food and good company. Make your next Sunday special with the vibrant, nourishing power of sweet potatoes.

Ruth J. Pickett

Ruth J. Pickett is the founder of Foodline24.com, a website dedicated to sharing all kinds of recipes for cooks of every level. With a deep love for food and years of kitchen experience, Ruth curates simple, flavorful dishes that inspire everyday cooking. Her mission is to make cooking easy, enjoyable, and accessible to everyone.